TFRRS | Jon Sullo – Track and Field Results & Statistics

JON SULLO (SR-4)

ROCHESTER

College Bests

800	2:02.17	1500	4:11.38
MILE	4:29.38	3000	9:10.39
5000	15:55.31	4K (XC)	12:42.2
5K (XC)	16:03.1	6K (XC)	21:33.6
8K (XC)	26:13.1

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
8k	27:22.8	65th

2024 UAA XC Championships Nov 2, 2024
8k	26:49.8	69th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	27:04.3	196th

2024 Kara Hall Memorial Invitational Oct 5, 2024
8k	27:50.9	54th

Yellowjacket XC Invitational Sep 21, 2024
8k	27:16.8	33rd

Hamilton College Short Course Sep 14, 2024
5k	16:03.1	13th

Rochester Spring Twilight Apr 26, 2024
800	2:04.27	18th (F)
4x400	3:39.93	4th (F)

Geneseo Quad Meet and Multi Apr 20-21, 2024
1500	4:25.88	31st (F)

Brockport Multi & Invitational Apr 14-15, 2024
5000	16:47.29	15th (F)

University of Rochester Alumni Invitational Apr 7, 2024
1500	4:21.25	55th (F)

Geneseo Early Season Invitational Mar 29-30, 2024
5000	16:38.67	45th (F)

Nazareth Conference Tune-Up Feb 16, 2024
Mile	4:43.43	26th (F)

RIT February Friday Invitational Feb 9, 2024
Mile	4:29.38	4th (F)

Brockport Invitational & Multi Feb 2- 3, 2024
3000	9:14.74	21st (F)

Conference Challenge Cup Jan 27, 2024
3000	9:10.68	12th (F)

Golden Eagle Winter Welcome Back Jan 20, 2024
3000	9:24.63	16th (F)
4x400	3:49.02	14th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
8k	26:41.6	75th

UAA Cross Country Championships Oct 28, 2023
8k	26:45.5	49th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	26:13.1	150th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	27:23.3	226th

2023 Yellowjacket XC Invitational Sep 16, 2023
8k	26:42.1	41st

Highlander Short Course XC Invitational Sep 1, 2023
4k	12:42.2	21st

Liberty League Outdoor Track Championships May 5- 6, 2023
5000	16:23.15	39th (F)

St. John Fisher Cardinal Classic Apr 29, 2023
1500	4:14.38	18th (F)

University of Rochester Alumni Invitational Apr 22, 2023
5000	16:24.61	18th (F)

Brockport Multi & Invitational Apr 14-15, 2023
1500	4:11.38	8th (F)
4x400	3:36.27	7th (F)

RIT Invitational Apr 8, 2023
5000	15:55.31	9th (F)

Geneseo Early Season Invitational Apr 2- 3, 2023
800	2:05.68	37th (F)
1500	4:20.07	52nd (F)

Nazareth Conference Tune-Up Feb 17, 2023
800	2:07.41	24th (F)

RIT February Friday Invitational Feb 10, 2023
800	2:02.17	6th (F)

Brockport Multi Feb 3- 4, 2023
Mile	4:39.69	13th (F)
4x400	3:36.75	6th (F)

Nazareth Conference Challenge Cup Jan 28, 2023
3000	9:10.39	21st (F)

Winter Welcome Back Jan 21, 2023
800	2:05.99	20th (F)
Mile	4:32.84	18th (F)

Nazareth Alumni Invite Dec 9, 2022
3000	9:22.35	23rd (F)

Oberlin College Inter-Regional Rumble Oct 15, 2022
8k	29:19.4	134th

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
8k	28:39.8	199th

2022 Yellowjacket XC Invitational Sep 17, 2022
8k	28:26.6	123rd

Highlander XC Short Course Sep 1, 2022
5k	16:56.8	35th

Rowan Inter-Regional Border Battle Oct 16, 2021
8k	29:32.2	60th

SUNY Geneseo Mike Woods Invitational Oct 2, 2021
8k	27:57.4	157th

Harry F. Anderson Invitational Sep 25, 2021
8k	28:17.7	83rd

2021 Yellowjacket XC Invitational Sep 18, 2021
8k	28:46.1	127th

Fisher - Rodenbeck Early Season Invite Sep 3, 2021
6k	21:33.6	46th

QUICK LINKS:

800
1500
Mile
3000
5000
4k
5k
6k
8k

800 Meters (Outdoor) Top↑
2:04.27	Rochester Spring Twilight	Apr 26, 2024
2:05.68	Geneseo Early Season Invitational	Apr 2- 3, 2023

800 Meters (Indoor) Top↑
2:07.41	Nazareth Conference Tune-Up	Feb 17, 2023
2:02.17	RIT February Friday Invitational	Feb 10, 2023
2:05.99	Winter Welcome Back	Jan 21, 2023

1500 Meters (Outdoor) Top↑
4:25.88	Geneseo Quad Meet and Multi	Apr 20-21, 2024
4:21.25	University of Rochester Alumni Invitational	Apr 7, 2024
4:14.38	St. John Fisher Cardinal Classic	Apr 29, 2023
4:11.38	Brockport Multi & Invitational	Apr 14-15, 2023
4:20.07	Geneseo Early Season Invitational	Apr 2- 3, 2023

Mile (Indoor) Top↑
4:43.43	Nazareth Conference Tune-Up	Feb 16, 2024
4:29.38	RIT February Friday Invitational	Feb 9, 2024
4:39.69	Brockport Multi	Feb 3- 4, 2023
4:32.84	Winter Welcome Back	Jan 21, 2023

3000 Meters (Indoor) Top↑
9:14.74	Brockport Invitational & Multi	Feb 2- 3, 2024
9:10.68	Conference Challenge Cup	Jan 27, 2024
9:24.63	Golden Eagle Winter Welcome Back	Jan 20, 2024
9:10.39	Nazareth Conference Challenge Cup	Jan 28, 2023
9:22.35	Nazareth Alumni Invite	Dec 9, 2022

5000 Meters (Outdoor) Top↑
16:47.29	Brockport Multi & Invitational	Apr 14-15, 2024
16:38.67	Geneseo Early Season Invitational	Mar 29-30, 2024
16:23.15	Liberty League Outdoor Track Championships	May 5- 6, 2023
16:24.61	University of Rochester Alumni Invitational	Apr 22, 2023
15:55.31	RIT Invitational	Apr 8, 2023

4 x 400 Relay (Outdoor) Top↑
3:39.93	Rochester Spring Twilight	Apr 26, 2024
3:36.27	Brockport Multi & Invitational	Apr 14-15, 2023

4 x 400 Relay (Indoor) Top↑
3:49.02	Golden Eagle Winter Welcome Back	Jan 20, 2024
3:36.75	Brockport Multi	Feb 3- 4, 2023

4k Top↑
12:42.2	Highlander Short Course XC Invitational	Sep 1, 2023

5k Top↑
16:03.1	Hamilton College Short Course	Sep 14, 2024
16:56.8	Highlander XC Short Course	Sep 1, 2022

6k Top↑
21:33.6	Fisher - Rodenbeck Early Season Invite	Sep 3, 2021

8k Top↑
27:22.8	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
26:49.8	2024 UAA XC Championships	Nov 2, 2024
27:04.3	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
27:50.9	2024 Kara Hall Memorial Invitational	Oct 5, 2024
27:16.8	Yellowjacket XC Invitational	Sep 21, 2024
26:41.6	NCAA Division III Niagara Region Cross Country Championships	Nov 11, 2023
26:45.5	UAA Cross Country Championships	Oct 28, 2023
26:13.1	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
27:23.3	Lehigh Paul Short Run (College)	Sep 30, 2023
26:42.1	2023 Yellowjacket XC Invitational	Sep 16, 2023
29:19.4	Oberlin College Inter-Regional Rumble	Oct 15, 2022
28:39.8	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
28:26.6	2022 Yellowjacket XC Invitational	Sep 17, 2022
29:32.2	Rowan Inter-Regional Border Battle	Oct 16, 2021
27:57.4	SUNY Geneseo Mike Woods Invitational	Oct 2, 2021
28:17.7	Harry F. Anderson Invitational	Sep 25, 2021
28:46.1	2021 Yellowjacket XC Invitational	Sep 18, 2021

2024 XC

5k
16:03.1	Hamilton College Short Course	September 14, 2024

8k
27:22.8	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
26:49.8	2024 UAA XC Championships	November 2, 2024
27:04.3	SUNY Geneseo Mike Woods Invitational	October 19, 2024
27:50.9	2024 Kara Hall Memorial Invitational	October 5, 2024
27:16.8	Yellowjacket XC Invitational	September 21, 2024

2024 Outdoors

800 Meters
2:04.27	Rochester Spring Twilight	April 26, 2024

1500 Meters
4:25.88	Geneseo Quad Meet and Multi	April 20-21, 2024
4:21.25	University of Rochester Alumni Invitational	April 7, 2024

5000 Meters
16:47.29	Brockport Multi & Invitational	April 14-15, 2024
16:38.67	Geneseo Early Season Invitational	March 29-30, 2024

4 x 400 Relay
3:39.93	Rochester Spring Twilight	April 26, 2024

2024 Indoors

Mile
4:43.43	Nazareth Conference Tune-Up	February 16, 2024
4:29.38	RIT February Friday Invitational	February 9, 2024

3000 Meters
9:14.74	Brockport Invitational & Multi	February 2- 3, 2024
9:10.68	Conference Challenge Cup	January 27, 2024
9:24.63	Golden Eagle Winter Welcome Back	January 20, 2024

4 x 400 Relay
3:49.02	Golden Eagle Winter Welcome Back	January 20, 2024

2023 XC

4k
12:42.2	Highlander Short Course XC Invitational	September 1, 2023

8k
26:41.6	NCAA Division III Niagara Region Cross Country Championships	November 11, 2023
26:45.5	UAA Cross Country Championships	October 28, 2023
26:13.1	SUNY Geneseo Mike Woods Invitational	October 14, 2023
27:23.3	Lehigh Paul Short Run (College)	September 30, 2023
26:42.1	2023 Yellowjacket XC Invitational	September 16, 2023

2023 Outdoors

800 Meters
2:05.68	Geneseo Early Season Invitational	April 2- 3, 2023

1500 Meters
4:14.38	St. John Fisher Cardinal Classic	April 29, 2023
4:11.38	Brockport Multi & Invitational	April 14-15, 2023
4:20.07	Geneseo Early Season Invitational	April 2- 3, 2023

5000 Meters
16:23.15	Liberty League Outdoor Track Championships	May 5- 6, 2023
16:24.61	University of Rochester Alumni Invitational	April 22, 2023
15:55.31	RIT Invitational	April 8, 2023

4 x 400 Relay
3:36.27	Brockport Multi & Invitational	April 14-15, 2023

2023 Indoors

800 Meters
2:07.41	Nazareth Conference Tune-Up	February 17, 2023
2:02.17	RIT February Friday Invitational	February 10, 2023
2:05.99	Winter Welcome Back	January 21, 2023

Mile
4:39.69	Brockport Multi	February 3- 4, 2023
4:32.84	Winter Welcome Back	January 21, 2023

3000 Meters
9:10.39	Nazareth Conference Challenge Cup	January 28, 2023

4 x 400 Relay
3:36.75	Brockport Multi	February 3- 4, 2023

2022 Indoors

3000 Meters
9:22.35	Nazareth Alumni Invite	December 9, 2022

2022 XC

5k
16:56.8	Highlander XC Short Course	September 1, 2022

8k
29:19.4	Oberlin College Inter-Regional Rumble	October 15, 2022
28:39.8	SUNY Geneseo Mike Woods Invitational	October 1, 2022
28:26.6	2022 Yellowjacket XC Invitational	September 17, 2022

2021 XC

6k
21:33.6	Fisher - Rodenbeck Early Season Invite	September 3, 2021

8k
29:32.2	Rowan Inter-Regional Border Battle	October 16, 2021
27:57.4	SUNY Geneseo Mike Woods Invitational	October 2, 2021
28:17.7	Harry F. Anderson Invitational	September 25, 2021
28:46.1	2021 Yellowjacket XC Invitational	September 18, 2021

4k (XC)
2023	12:42.2	Highlander Short Course XC Invitational Sep 1, 2023

5k (XC)
2024	16:03.1	Hamilton College Short Course Sep 14, 2024
2022	16:56.8	Highlander XC Short Course Sep 1, 2022

6k (XC)
2021	21:33.6	Fisher - Rodenbeck Early Season Invite Sep 3, 2021

8k (XC)
2024	26:49.8	2024 UAA XC Championships Nov 2, 2024
2023	26:13.1	SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2022	28:26.6	2022 Yellowjacket XC Invitational Sep 17, 2022
2021	27:57.4	SUNY Geneseo Mike Woods Invitational Oct 2, 2021

800 Meters (Outdoors)
2024	2:04.27	Rochester Spring Twilight (Apr 26, 2024)
2023	2:05.68	Geneseo Early Season Invitational (Apr 2- 3, 2023)

1500 Meters (Outdoors)
2024	4:21.25	University of Rochester Alumni Invitational (Apr 7, 2024)
2023	4:11.38	Brockport Multi & Invitational (Apr 14-15, 2023)

5000 Meters (Outdoors)
2024	16:38.67	Geneseo Early Season Invitational (Mar 29-30, 2024)
2023	15:55.31	RIT Invitational (Apr 8, 2023)

800 Meters (Indoors)
2023	2:02.17	RIT February Friday Invitational (Feb 10, 2023)

Mile (Indoors)
2024	4:29.38	RIT February Friday Invitational (Feb 9, 2024)
2023	4:32.84	Winter Welcome Back (Jan 21, 2023)

3000 Meters (Indoors)
2024	9:10.68	Conference Challenge Cup (Jan 27, 2024)
2023	9:10.39	Nazareth Conference Challenge Cup (Jan 28, 2023)
2022	9:22.35	Nazareth Alumni Invite (Dec 9, 2022)