TFRRS | Adele Alexander – Track and Field Results & Statistics

ADELE ALEXANDER (SR-4)

MARIST

College Bests

800	2:20.53	1500	4:40.95
MILE	5:06.33	3000	10:05.96
5000	18:28.60	5K (XC)	18:21.5
6K (XC)	21:55.1

2024 MAAC Cross Country Championships Nov 2, 2024
6k	22:23.3	44th

Mets Cross Country Championship Oct 12, 2024
5k	18:49.6	15th

Ted Owen Invitational Sep 21, 2024
5k	19:59.5	71st

Jasper Fall XC Invitatioal Sep 14, 2024
6k	22:44.6	32nd

Marist Invitational Aug 31, 2024
5k	18:21.5	5th

2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
1500	4:43.11	8th (F)
1500	4:45.64	5th (P)

Penn Relays Apr 25-27, 2024
4x800	9:20.97 (+0.0)

Rider Invitational 2024 Apr 20, 2024
800	2:20.53	11th (F)

Bison Outdoor Classic Apr 12-14, 2024
3000	10:11.95	2nd (F)

2024 Colonial Relays Apr 4- 6, 2024
1500	4:40.95	3rd (F)
4x1500	19:05.08	3rd (F)

Fred Hardy Invitational Mar 22, 2024
1500	4:47.94	19th (F)
4x400	4:11.83	9th (F)

2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Mile	5:12.91	11th (P)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	5:07.06	213th (F)

Mets Indoor Track & Field Championships Feb 2, 2024
3000	10:14.04	1st (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
Mile	5:10.29	116th (F)

2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
3000	10:07.74	8th (F)

Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
1500	4:47.48	8th (F)
1500	4:48.21	11th (P)

2023 Rider Invitational Apr 22, 2023
5000	18:28.60	8th (F)

Bison Outdoor Classic Apr 14-16, 2023
3000	10:05.96	4th (F)

Duke Invitational Apr 6- 8, 2023
1500	4:51.93	55th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
1500	4:46.70	6th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
6k	23:32.3	175th

MAAC XC Championships Oct 29, 2022
6k	23:07.2	36th

IC4A/ECAC XC Championship Oct 14, 2022
6k	22:44.6	74th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	21:55.1	275th

Siena XC Invitational Sep 10, 2022
5k	19:27.6	33rd

Marist Invitational Sep 3, 2022
5k	19:21.2	11th

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
1500	4:47.00	28th (F)

Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
1500	4:53.00	14th (P)

Rider Invitational 2022 Apr 23, 2022
1500	4:45.36	9th (F)

Bryan Clay Invitational Apr 13-15, 2022
1500	4:45.85	116th (F)

Vassar College April Invitational Apr 8, 2022
800	2:25.58	4th (F)
4x400	4:28.43	5th (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
1500	4:45.12	5th (F)
4x400	4:24.37	22nd (F)
DMR	12:32.93	7th (F)

26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
800	2:29.90	18th (F)
1500	5:01.65	27th (F)

Fastrack Last Chance Feb 25, 2022
3000	10:22.85	7th (F)

Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Mile	5:09.83	13th (P)
4x800	9:42.10	7th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile	5:06.33	117th (F)
DMR	12:29.08	19th (F)

2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Mile	5:08.00	59th (F)

NYC Gotham Cup Jan 21, 2022
Mile	5:10.15	6th (F)

IC4A/ECAC Cross Country Championships Nov 20, 2021
5k	20:03.2	61st

NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
6k	23:53.3	179th

MAAC Cross Country Championships Oct 30, 2021
6k	23:58.0	66th

2021 Vermont Fall Foliage Invitational Oct 16, 2021
3.1M	20:08.1	23rd

Lehigh Paul Short Run (college) Oct 1, 2021
6k	23:14.1	268th

Jasper Fall XC Invitational Sep 25, 2021
6k	23:23.1	21st

Siena Invite Sep 11, 2021
5k	19:13.3	10th

Marist Invitational Sep 4, 2021
5k	19:54.1	23rd

QUICK LINKS:

800
1500
Mile
3000
5000
5k
6k
3.1 Mile

800 Meters (Outdoor) Top↑
2:20.53	Rider Invitational 2024	Apr 20, 2024
2:25.58	Vassar College April Invitational	Apr 8, 2022
2:29.90	26th Annual Monmouth University Track & Field Season Opener	Mar 25-26, 2022

1500 Meters (Outdoor) Top↑
4:43.11	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
4:45.64	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
4:40.95	2024 Colonial Relays	Apr 4- 6, 2024
4:47.94	Fred Hardy Invitational	Mar 22, 2024
4:47.48	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
4:48.21	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
4:51.93	Duke Invitational	Apr 6- 8, 2023
4:46.70	2023 Colonial Relays	Mar 30-Apr 1, 2023
4:47.00	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
4:53.00	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:45.36	Rider Invitational 2022	Apr 23, 2022
4:45.85	Bryan Clay Invitational	Apr 13-15, 2022
4:45.12	2022 Colonial Relays	Mar 31-Apr 2, 2022
5:01.65	26th Annual Monmouth University Track & Field Season Opener	Mar 25-26, 2022

Mile (Indoor) Top↑
5:12.91	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
5:07.06	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
5:10.29	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
5:09.83	Metro Atlantic Indoor Track & Field Championships	Feb 19-20, 2022
5:06.33	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
5:08.00	2022 Boston University John Thomas Terrier Classic (Friday)	Jan 28-29, 2022
5:10.15	NYC Gotham Cup	Jan 21, 2022

3000 Meters (Outdoor) Top↑
10:11.95	Bison Outdoor Classic	Apr 12-14, 2024
10:07.74	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
10:05.96	Bison Outdoor Classic	Apr 14-16, 2023

3000 Meters (Indoor) Top↑
10:14.04	Mets Indoor Track & Field Championships	Feb 2, 2024
10:22.85	Fastrack Last Chance	Feb 25, 2022

5000 Meters (Outdoor) Top↑
18:28.60	2023 Rider Invitational	Apr 22, 2023

4 x 400 Relay (Outdoor) Top↑
4:11.83	Fred Hardy Invitational	Mar 22, 2024
4:28.43	Vassar College April Invitational	Apr 8, 2022
4:24.37	2022 Colonial Relays	Mar 31-Apr 2, 2022

4 x 800 Relay (Outdoor) Top↑
9:20.97 (+0.0)	Penn Relays	Apr 25-27, 2024

4 x 800 Relay (Indoor) Top↑
9:42.10	Metro Atlantic Indoor Track & Field Championships	Feb 19-20, 2022

4 x 1500 Relay (Outdoor) Top↑
19:05.08	2024 Colonial Relays	Apr 4- 6, 2024

Distance Medley Relay (Outdoor) Top↑
12:32.93	2022 Colonial Relays	Mar 31-Apr 2, 2022

Distance Medley Relay (Indoor) Top↑
12:29.08	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022

5k Top↑
18:49.6	Mets Cross Country Championship	Oct 12, 2024
19:59.5	Ted Owen Invitational	Sep 21, 2024
18:21.5	Marist Invitational	Aug 31, 2024
19:27.6	Siena XC Invitational	Sep 10, 2022
19:21.2	Marist Invitational	Sep 3, 2022
20:03.2	IC4A/ECAC Cross Country Championships	Nov 20, 2021
19:13.3	Siena Invite	Sep 11, 2021
19:54.1	Marist Invitational	Sep 4, 2021

6k Top↑
22:23.3	2024 MAAC Cross Country Championships	Nov 2, 2024
22:44.6	Jasper Fall XC Invitatioal	Sep 14, 2024
23:32.3	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2022
23:07.2	MAAC XC Championships	Oct 29, 2022
22:44.6	IC4A/ECAC XC Championship	Oct 14, 2022
21:55.1	Lehigh Paul Short Run (College)	Sep 30, 2022
23:53.3	NCAA Division I Northeast Region Cross Country Championships	Nov 12, 2021
23:58.0	MAAC Cross Country Championships	Oct 30, 2021
23:14.1	Lehigh Paul Short Run (college)	Oct 1, 2021
23:23.1	Jasper Fall XC Invitational	Sep 25, 2021

3.1 Mile Top↑
20:08.1	2021 Vermont Fall Foliage Invitational	Oct 16, 2021

2024 XC

5k
18:49.6	Mets Cross Country Championship	October 12, 2024
19:59.5	Ted Owen Invitational	September 21, 2024
18:21.5	Marist Invitational	August 31, 2024

6k
22:23.3	2024 MAAC Cross Country Championships	November 2, 2024
22:44.6	Jasper Fall XC Invitatioal	September 14, 2024

2024 Outdoors

800 Meters
2:20.53	Rider Invitational 2024	April 20, 2024

1500 Meters
4:43.11	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
4:45.64	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
4:40.95	2024 Colonial Relays	April 4- 6, 2024
4:47.94	Fred Hardy Invitational	March 22, 2024

3000 Meters
10:11.95	Bison Outdoor Classic	April 12-14, 2024

4 x 400 Relay
4:11.83	Fred Hardy Invitational	March 22, 2024

4 x 800 Relay
9:20.97 (+0.0)	Penn Relays	April 25-27, 2024

4 x 1500 Relay
19:05.08	2024 Colonial Relays	April 4- 6, 2024

2024 Indoors

Mile
5:12.91	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
5:07.06	Boston University David Hemery Valentine Invitational	February 9-10, 2024
5:10.29	Boston University John Thomas Terrier Classic	January 26-27, 2024

3000 Meters
10:14.04	Mets Indoor Track & Field Championships	February 2, 2024

2023 Outdoors

1500 Meters
4:47.48	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
4:48.21	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
4:51.93	Duke Invitational	April 6- 8, 2023
4:46.70	2023 Colonial Relays	March 30-April 1, 2023

3000 Meters
10:07.74	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
10:05.96	Bison Outdoor Classic	April 14-16, 2023

5000 Meters
18:28.60	2023 Rider Invitational	April 22, 2023

2022 XC

5k
19:27.6	Siena XC Invitational	September 10, 2022
19:21.2	Marist Invitational	September 3, 2022

6k
23:32.3	NCAA Division I Northeast Region Cross Country Championships	November 11, 2022
23:07.2	MAAC XC Championships	October 29, 2022
22:44.6	IC4A/ECAC XC Championship	October 14, 2022
21:55.1	Lehigh Paul Short Run (College)	September 30, 2022

2022 Outdoors

800 Meters
2:25.58	Vassar College April Invitational	April 8, 2022
2:29.90	26th Annual Monmouth University Track & Field Season Opener	March 25-26, 2022

1500 Meters
4:47.00	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
4:53.00	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:45.36	Rider Invitational 2022	April 23, 2022
4:45.85	Bryan Clay Invitational	April 13-15, 2022
4:45.12	2022 Colonial Relays	March 31-April 2, 2022
5:01.65	26th Annual Monmouth University Track & Field Season Opener	March 25-26, 2022

4 x 400 Relay
4:28.43	Vassar College April Invitational	April 8, 2022
4:24.37	2022 Colonial Relays	March 31-April 2, 2022

Distance Medley Relay
12:32.93	2022 Colonial Relays	March 31-April 2, 2022

2022 Indoors

Mile
5:09.83	Metro Atlantic Indoor Track & Field Championships	February 19-20, 2022
5:06.33	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
5:08.00	2022 Boston University John Thomas Terrier Classic (Friday)	January 28-29, 2022
5:10.15	NYC Gotham Cup	January 21, 2022

3000 Meters
10:22.85	Fastrack Last Chance	February 25, 2022

4 x 800 Relay
9:42.10	Metro Atlantic Indoor Track & Field Championships	February 19-20, 2022

Distance Medley Relay
12:29.08	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

2021 XC

5k
20:03.2	IC4A/ECAC Cross Country Championships	November 20, 2021
19:13.3	Siena Invite	September 11, 2021
19:54.1	Marist Invitational	September 4, 2021

6k
23:53.3	NCAA Division I Northeast Region Cross Country Championships	November 12, 2021
23:58.0	MAAC Cross Country Championships	October 30, 2021
23:14.1	Lehigh Paul Short Run (college)	October 1, 2021
23:23.1	Jasper Fall XC Invitational	September 25, 2021

3.1 Mile
20:08.1	2021 Vermont Fall Foliage Invitational	October 16, 2021

5k (XC)
2024	18:21.5	Marist Invitational Aug 31, 2024
2022	19:21.2	Marist Invitational Sep 3, 2022
2021	19:13.3	Siena Invite Sep 11, 2021

6k (XC)
2024	22:23.3	2024 MAAC Cross Country Championships Nov 2, 2024
2022	21:55.1	Lehigh Paul Short Run (College) Sep 30, 2022
2021	23:14.1	Lehigh Paul Short Run (college) Oct 1, 2021

3.1 Mile (XC)
2021	20:08.1	2021 Vermont Fall Foliage Invitational Oct 16, 2021

800 Meters (Outdoors)
2024	2:20.53	Rider Invitational 2024 (Apr 20, 2024)
2022	2:25.58	Vassar College April Invitational (Apr 8, 2022)

1500 Meters (Outdoors)
2024	4:40.95	2024 Colonial Relays (Apr 4- 6, 2024)
2023	4:46.70	2023 Colonial Relays (Mar 30-Apr 1, 2023)
2022	4:45.12	2022 Colonial Relays (Mar 31-Apr 2, 2022)

3000 Meters (Outdoors)
2024	10:11.95	Bison Outdoor Classic (Apr 12-14, 2024)
2023	10:05.96	Bison Outdoor Classic (Apr 14-16, 2023)

5000 Meters (Outdoors)
2023	18:28.60	2023 Rider Invitational (Apr 22, 2023)

Mile (Indoors)
2024	5:07.06	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2022	5:06.33	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

3000 Meters (Indoors)
2024	10:14.04	Mets Indoor Track & Field Championships (Feb 2, 2024)
2022	10:22.85	Fastrack Last Chance (Feb 25, 2022)