College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
NCAA East First Round    May 22-25, 2024
10,000 DNF
West Point Twilight 2024    May 9, 2024
5000 DNF
Virginia Challenge    Apr 19-20, 2024
5000 14:24.14 24th (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 3:56.17 36th (F)
Sam Howell Invitational    Mar 30, 2024
10,000 28:56.68 2nd (F)
Nuttycombe Invite    Oct 13, 2023
8k 24:27.5 117th
Virginia Invitational    Sep 23, 2023
8k 25:38.8 201st
New Jersey Jam    Sep 1, 2023
6k 17:30.0 15th
NCAA East Preliminary Round    May 25-27, 2023
10,000 DNF
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
5000 DNF
10,000 30:32.19 11th (F)
Wake Forest Invitational    Apr 21, 2023
10,000 29:50.72 2nd (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 14:29.63 15th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:29.36 36th (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
3000 8:36.43 12th (F)
2023 UW Preview    Jan 14, 2023
3000 8:35.63 48th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 24:47.6 24th
Cowboy Jamboree    Sep 24, 2022
8k 24:17.4 67th
HYP    Sep 10, 2022
6k 18:25.8 13th
2022 Princeton Elite Invitational    May 14, 2022
5000 14:42.87 15th (F)
Penn Relays    Apr 28-30, 2022
5000 14:11.72
Virginia Challenge    Apr 22-23, 2022
10,000 DNF
Sam Howell Invitational    Apr 2, 2022
5000 14:24.70 15th (F)
TCNJ Indoor Opener    Dec 4, 2021
Mile 4:21.34 6th (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 24:22.7 15th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:42.0 18th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:50.1 107th
Lehigh Invitational    Sep 3, 2021
6k 18:45.8 12th
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Mile (Indoor)
Top↑
TCNJ Indoor Opener Dec 4, 2021
3000 Meters (Indoor)
Top↑
Wesley A. Brown Invitational Jan 20-21, 2023
2023 UW Preview Jan 14, 2023
5000 Meters (Outdoor)
Top↑
DNF
West Point Twilight 2024 May 9, 2024
Virginia Challenge Apr 19-20, 2024
DNF
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
2022 Princeton Elite Invitational May 14, 2022
Penn Relays Apr 28-30, 2022
Sam Howell Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
10,000 Meters (Outdoor)
Top↑
DNF
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Sam Howell Invitational Mar 30, 2024
DNF
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
DNF
Virginia Challenge Apr 22-23, 2022
6k
Top↑
New Jersey Jam Sep 1, 2023
HYP Sep 10, 2022
Lehigh Invitational Sep 3, 2021
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Cowboy Jamboree Sep 24, 2022
Ivy League Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022

2024 Outdoors

1500 Meters
Larry Ellis Invitational April 12-13, 2024
5000 Meters
DNF
West Point Twilight 2024 May 9, 2024
Virginia Challenge April 19-20, 2024
10,000 Meters
DNF
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Sam Howell Invitational March 30, 2024

2023 Indoors

3000 Meters
Wesley A. Brown Invitational January 20-21, 2023
2023 UW Preview January 14, 2023
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

5000 Meters
2022 Princeton Elite Invitational May 14, 2022
Penn Relays April 28-30, 2022
Sam Howell Invitational April 2, 2022
10,000 Meters
DNF
Virginia Challenge April 22-23, 2022

2021 Indoors

Mile
TCNJ Indoor Opener December 4, 2021

2021 XC

1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 28-30, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Mar 23-25, 2023)
Mile (Indoors)
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
5000 Meters (Indoors)
2023  
6k (XC)
2023  
Sep 1, 2023
2022  
HYP  
Sep 10, 2022
2021  
Sep 3, 2021
8k (XC)
2023  
2022  
Sep 24, 2022
2021  
10k (XC)
2023  
2022