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SAM SOSEBEE (JR-3)
MILLIGAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.89
600
1:29.79
800
2:07.05
1000
2:42.09
1500
4:13.43
MILE
4:46.38
3000
9:05.65
5000
15:57.37
3000S
10:33.85
8K (XC)
26:39.0
3 MILE (XC)
16:07.0
8K (XC)
26:39.0
3 MILE (XC)
16:07.0
400
55.89
600
1:29.79
800
2:07.05
1000
2:42.09
MILE
4:46.38
3000
9:05.65
5000
15:57.37
1500
4:13.43
3000S
10:33.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
3000S
DNF
John-Hunter Classic
Mar 15-16, 2024
1500
4:14.03
11th (F)
3000S
10:33.85
3rd (F)
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
1000
2:42.09
13th (F)
3000
9:05.65
10th (F)
Camel City Invitational
Jan 26-27, 2024
600
1:29.79
9th (F)
Mile
4:46.38
55th (F)
Finn Pincus Invitational
Jan 19-20, 2024
1000
2:45.21
7th (F)
3000
9:21.38
12th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 28, 2023
5000
15:57.37
24th (F)
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
8k
26:39.0
41st
Royals Challenge
Oct 6, 2023
8k
27:25.4
20th
Eli Cramer Invitational
Sep 22, 2023
3M
16:13.0
22nd
Virginia Tech Alumni Invitational
Sep 15, 2023
8k
28:19.1
79th
Fire Tower Project
Sep 1, 2023
8k
27:54.2
86th
APP State Open
Apr 28-29, 2023
1500
4:17.05
10th (F)
Appalachian Athletic Conference Championship
Apr 21-22, 2023
1500
4:15.38
16th (F)
Electric City Invitational
Apr 14-15, 2023
1500
4:13.43
21st (F)
SWU GottaRun Invite 2023
Apr 1, 2023
3000S
DNS
Montreat College Open
Mar 24-25, 2023
3000S
DNF
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 29, 2022
3000
9:23.86
6th (F)
Eli Cramer Invitational
Sep 30, 2022
3M
16:07.0
11th
Covered Bridge Open CC Meet
Sep 2, 2022
8k
28:50.5
102nd
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
4x800
8:18.59
2nd (F)
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
800
2:10.96
33rd (F)
ETSU Track and Field Invitational
Jan 14-15, 2022
400
55.89
35th (F)
800
2:07.93
20th (F)
Appalachian Open Indoor
Dec 3- 4, 2021
800
2:07.05
8th (F)
4x300
2:45.51
10th (F)
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400
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8k
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400 Meters (Indoor)
Top↑
55.89
ETSU Track and Field Invitational
Jan 14-15, 2022
600 Meters (Indoor)
Top↑
1:29.79
Camel City Invitational
Jan 26-27, 2024
800 Meters (Indoor)
Top↑
2:10.96
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
2:07.93
ETSU Track and Field Invitational
Jan 14-15, 2022
2:07.05
Appalachian Open Indoor
Dec 3- 4, 2021
1000 Meters (Indoor)
Top↑
2:42.09
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
2:45.21
Finn Pincus Invitational
Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
4:14.03
John-Hunter Classic
Mar 15-16, 2024
4:17.05
APP State Open
Apr 28-29, 2023
4:15.38
Appalachian Athletic Conference Championship
Apr 21-22, 2023
4:13.43
Electric City Invitational
Apr 14-15, 2023
Mile (Indoor)
Top↑
4:46.38
Camel City Invitational
Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
9:05.65
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
9:21.38
Finn Pincus Invitational
Jan 19-20, 2024
9:23.86
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 29, 2022
5000 Meters (Indoor)
Top↑
15:57.37
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 28, 2023
3000 Steeplechase (Outdoor)
Top↑
DNF
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
10:33.85
John-Hunter Classic
Mar 15-16, 2024
DNS
SWU GottaRun Invite 2023
Apr 1, 2023
DNF
Montreat College Open
Mar 24-25, 2023
4 x 800 Relay (Indoor)
Top↑
8:18.59
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
4 x 300 Relay (Indoor)
Top↑
2:45.51
Appalachian Open Indoor
Dec 3- 4, 2021
8k
Top↑
26:39.0
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
27:25.4
Royals Challenge
Oct 6, 2023
28:19.1
Virginia Tech Alumni Invitational
Sep 15, 2023
27:54.2
Fire Tower Project
Sep 1, 2023
28:50.5
Covered Bridge Open CC Meet
Sep 2, 2022
3 Mile
Top↑
16:13.0
Eli Cramer Invitational
Sep 22, 2023
16:07.0
Eli Cramer Invitational
Sep 30, 2022
2024 Outdoors
1500 Meters
4:14.03
John-Hunter Classic
March 15-16, 2024
3000 Steeplechase
DNF
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
10:33.85
John-Hunter Classic
March 15-16, 2024
2024 Indoors
600 Meters
1:29.79
Camel City Invitational
January 26-27, 2024
1000 Meters
2:42.09
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
2:45.21
Finn Pincus Invitational
January 19-20, 2024
Mile
4:46.38
Camel City Invitational
January 26-27, 2024
3000 Meters
9:05.65
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
9:21.38
Finn Pincus Invitational
January 19-20, 2024
2023 Indoors
5000 Meters
15:57.37
Ben Martin 1st Chance Indoor/Outdoor Meet
November 28, 2023
2023 XC
8k
26:39.0
Appalachian Athletic Conference Cross Country Championships
November 3, 2023
27:25.4
Royals Challenge
October 6, 2023
28:19.1
Virginia Tech Alumni Invitational
September 15, 2023
27:54.2
Fire Tower Project
September 1, 2023
3 Mile
16:13.0
Eli Cramer Invitational
September 22, 2023
2023 Outdoors
1500 Meters
4:17.05
APP State Open
April 28-29, 2023
4:15.38
Appalachian Athletic Conference Championship
April 21-22, 2023
4:13.43
Electric City Invitational
April 14-15, 2023
3000 Steeplechase
DNS
SWU GottaRun Invite 2023
April 1, 2023
DNF
Montreat College Open
March 24-25, 2023
2022 Indoors
400 Meters
55.89
ETSU Track and Field Invitational
January 14-15, 2022
800 Meters
2:10.96
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
2:07.93
ETSU Track and Field Invitational
January 14-15, 2022
3000 Meters
9:23.86
Ben Martin 1st Chance Indoor/Outdoor Meet
November 29, 2022
4 x 800 Relay
8:18.59
Appalachian AC Indoor T&F Championships
February 17-18, 2022
2022 XC
8k
28:50.5
Covered Bridge Open CC Meet
September 2, 2022
3 Mile
16:07.0
Eli Cramer Invitational
September 30, 2022
2021 Indoors
800 Meters
2:07.05
Appalachian Open Indoor
December 3- 4, 2021
4 x 300 Relay
2:45.51
Appalachian Open Indoor
December 3- 4, 2021
1500 Meters (Outdoors)
2024
4:14.03
John-Hunter Classic
(Mar 15-16, 2024)
2023
4:13.43
Electric City Invitational
(Apr 14-15, 2023)
3000 Steeplechase (Outdoors)
2024
10:33.85
John-Hunter Classic
(Mar 15-16, 2024)
400 Meters (Indoors)
2022
55.89
ETSU Track and Field Invitational
(Jan 14-15, 2022)
600 Meters (Indoors)
2024
1:29.79
Camel City Invitational
(Jan 26-27, 2024)
800 Meters (Indoors)
2022
2:07.93
ETSU Track and Field Invitational
(Jan 14-15, 2022)
2021
2:07.05
Appalachian Open Indoor
(Dec 3- 4, 2021)
1000 Meters (Indoors)
2024
2:42.09
Appalachian AC Indoor Track & Field Championships
(Feb 15-16, 2024)
Mile (Indoors)
2024
4:46.38
Camel City Invitational
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024
9:05.65
Appalachian AC Indoor Track & Field Championships
(Feb 15-16, 2024)
2022
9:23.86
Ben Martin 1st Chance Indoor/Outdoor Meet
(Nov 29, 2022)
5000 Meters (Indoors)
2023
15:57.37
Ben Martin 1st Chance Indoor/Outdoor Meet
(Nov 28, 2023)
8k (XC)
2023
26:39.0
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
2022
28:50.5
Covered Bridge Open CC Meet
Sep 2, 2022
3 Mile (XC)
2023
16:13.0
Eli Cramer Invitational
Sep 22, 2023
2022
16:07.0
Eli Cramer Invitational
Sep 30, 2022