EMILY FRECH (SR-4)

ST. JOHN FISHER

College Bests

PV
  10' 8"
4K (XC)
Harrison Dillard Twilight    May 9-10, 2024
PV NH NH
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
PV 3.00m 9' 10" 4th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
PV 3.15m 10' 4" 6th (F)
Cortland Classic    Apr 19-20, 2024
PV 3.25m 10' 8" 4th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
PV 3.16m 10' 4.25" 8th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
PV 3.01m 9' 10.5" 10th (F)
2024 Towson Invitational    Mar 29, 2024
PV 3.05m 10' 0" 7th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
PV 3.00m 9' 10" 4th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
PV 3.00m 9' 10" 10th (F)
Gordon Kelly Invitational    Feb 10, 2024
PV 2.80m 9' 2.25" 18th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
PV 3.00m 9' 10" 11th (F)
Conference Challenge Cup    Jan 27, 2024
PV 2.86m 9' 4.5" 10th (F)
Highlander Invitational    Jan 20, 2024
PV 2.85m 9' 4.25" 2nd (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
PV 2.70m 8' 10.25" 13th (F)
Houghton December Classic    Dec 1, 2023
PV 2.50m 8' 2.5" 10th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
PV 2.95m 9' 8" 4th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
PV 2.66m 8' 8.75" 3rd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
PV 2.81m 9' 2.5" 11th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
PV 2.80m 9' 2.25" 7th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
PV 2.80m 9' 2.25" 2nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
PV 2.70m 8' 10.25" 10th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
PV 2.75m 9' 0.25" 5th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
PV 2.61m 8' 6.75" 11th (F)
RIT February Friday Invitational    Feb 10, 2023
PV 2.50m 8' 2.5" 16th (F)
Brockport Multi    Feb 3- 4, 2023
PV 2.60m 8' 6.25" 13th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
PV 2.50m 8' 2.5" 21st (F)
Winter Welcome Back    Jan 21, 2023
PV 2.45m 8' 0.5" 12th (F)
Nazareth Alumni Invite    Dec 9, 2022
PV 2.50m 8' 2.5" 15th (F)
Houghton December Classic    Dec 2, 2022
PV 2.45m 8' 0.5" 9th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
PV 2.75m 9' 0.25" 4th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
PV 2.61m 8' 6.75" 17th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
PV 2.60m 8' 6.25" 5th (F)
Brockport April Meet    Apr 15, 2022
PV 2.45m 8' 0.5" 12th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
PV 2.46m 8' 0.75" 4th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
PV 2.40m 7' 10.5" 13th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
PV 2.45m 8' 0.5" 7th (F)
RIT February Friday Invitational    Feb 11, 2022
PV 2.40m 7' 10.5" 16th (F)
Brockport Multi    Feb 4- 5, 2022
PV 2.45m 8' 0.5" 9th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
PV 2.45m 8' 0.5" 21st (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
PV 2.45m 8' 0.5" 8th (F)
Utica Winter Opener    Jan 15, 2022
PV 2.45m 8' 0.5" 6th (F)
Nazareth Alumni Invite    Dec 10, 2021
PV 2.30m 7' 6.5" 10th (F)
Houghton December Classic    Dec 3, 2021
PV 2.30m 7' 6.5" 3rd (F)
Pole Vault (Outdoor)
Top↑
NH
NH
Harrison Dillard Twilight May 9-10, 2024
9' 10"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
10' 4"
St. John Fisher Cardinal Classic Apr 27, 2024
10' 8"
Cortland Classic Apr 19-20, 2024
10' 4.25"
Brockport Multi & Invitational Apr 14-15, 2024
9' 10.5"
University of Rochester Alumni Invitational Apr 7, 2024
10' 0"
2024 Towson Invitational Mar 29, 2024
9' 8"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
8' 8.75"
St. John Fisher Cardinal Classic Apr 29, 2023
9' 2.5"
University of Rochester Alumni Invitational Apr 22, 2023
9' 2.25"
Brockport Multi & Invitational Apr 14-15, 2023
9' 2.25"
Utica Pioneer Spring Invite Apr 7- 8, 2023
8' 10.25"
Geneseo Early Season Invitational Apr 2- 3, 2023
9' 0.25"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
8' 6.75"
University of Rochester Alumni Invitational Apr 30, 2022
8' 6.25"
St. John Fisher Cardinal Classic Apr 22-23, 2022
8' 0.5"
Brockport April Meet Apr 15, 2022
8' 0.75"
Cortland Red Dragon Open & Multi Apr 9-10, 2022
7' 10.5"
Geneseo Early Season Invitational Apr 1- 2, 2022
Pole Vault (Indoor)
Top↑
9' 10"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
9' 10"
Nazareth Conference Tune-Up Feb 16, 2024
9' 2.25"
Gordon Kelly Invitational Feb 10, 2024
9' 10"
Brockport Invitational & Multi Feb 2- 3, 2024
9' 4.5"
Conference Challenge Cup Jan 27, 2024
9' 4.25"
Highlander Invitational Jan 20, 2024
8' 10.25"
Nazareth Alumni Opener Invitational Dec 8, 2023
8' 2.5"
Houghton December Classic Dec 1, 2023
9' 0.25"
Empire 8 Indoor Track Championships Feb 24-25, 2023
8' 6.75"
Nazareth Conference Tune-Up Feb 17, 2023
8' 2.5"
RIT February Friday Invitational Feb 10, 2023
8' 6.25"
Brockport Multi Feb 3- 4, 2023
8' 2.5"
Nazareth Conference Challenge Cup Jan 28, 2023
8' 0.5"
Winter Welcome Back Jan 21, 2023
8' 2.5"
Nazareth Alumni Invite Dec 9, 2022
8' 0.5"
Houghton December Classic Dec 2, 2022
8' 0.5"
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
7' 10.5"
RIT February Friday Invitational Feb 11, 2022
8' 0.5"
Brockport Multi Feb 4- 5, 2022
8' 0.5"
Conference Challenge Cup Invite Jan 29-30, 2022
8' 0.5"
Winter Welcome Back to Brockport Meet Jan 22, 2022
8' 0.5"
Utica Winter Opener Jan 15, 2022
7' 6.5"
Nazareth Alumni Invite Dec 10, 2021
7' 6.5"
Houghton December Classic Dec 3, 2021
4k
Top↑
Fisher - Rodenbeck Early Season Invite Sep 3, 2021

2024 Outdoors

2024 Indoors

2023 Indoors

2023 Outdoors

2022 Indoors

2022 Outdoors

2021 Indoors

Pole Vault
Nazareth Alumni Invite December 10, 2021
Houghton December Classic December 3, 2021

2021 XC

Pole Vault (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
2022  
Pole Vault (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
4k (XC)
2021