RAHIM AFZAL (JR)

PELHAM

NHIAA Bests

600 800
1000 5K (XC)
2 MILE (XC) 5000K (XC)
Milford Home Meet I    Apr 17, 2024
400 DNS
4x400 3:52.74 3rd (F)
Pelham Invitational    Apr 13, 2024
4x400 3:49.78 4th (F)
4x800 9:56.49 9th (F)
2024 NHIAA Indoor Div II Championship & Battlenotes    Feb 11, 2024
1000 2:48.97 11th (F)
4x400 3:37.57 2nd (F)
NHWTL @ UNH Morning    Feb 3, 2024
1000 2:49.27 8th (F)
4x400 3:48.50 3rd (F)
NHWTL Relays @ UNH Afternoon    Jan 28, 2024
4x400 3:46.50 2nd (F)
4x800 9:02.45 4th (F)
NHWTL @ UNH Afternoon    Jan 20, 2024
600 1:33.60 3rd (F)
4x400 3:48.88 1st (F)
NHWTL @ PEA Afternoon    Jan 13, 2024
600 1:32.65 8th (F)
NHWTL @ UNH Morning    Dec 30, 2023
600 1:37.48 5th (F)
NHWTL @ PSU Morning    Dec 23, 2023
600 1:31.81 3rd (F)
NHWTL @ PEA Afternoon    Dec 16, 2023
600 1:34.01 6th (F)
2023 NHIAA Division X-C Championships    Oct 28, 2023
5k 23:48.6 114th
2023 Alvirne Battle of the Border    Oct 7, 2023
5k 19:50.6 138th
Manchester Invitational    Sep 23, 2023
3.1M DNF
ConVal Last Chance Invitational    May 19, 2023
800 2:17.93 9th (F)
Kingswood vs. Trinity vs. Pelham    May 12, 2023
800 2:24.63 8th (F)
Black Bear Invitational    Apr 29, 2023
800 2:21.97 45th (F)
Sanborn Invitational    Apr 22, 2023
800 2:23.43 18th (F)
NHWTL @ UNH Morning    Feb 5, 2023
600 1:39.50 15th (F)
4x400 3:56.47 4th (F)
NHWTL @ UNH Afternoon    Jan 21, 2023
600 1:39.51 9th (F)
NHWTL @ PEA    Jan 14, 2023
600 1:37.52 11th (F)
NHWTL @ UNH Morning    Dec 30, 2022
600 1:41.64 2nd (F)
NHWTL @ Plymouth    Dec 27, 2022
600 1:47.55 5th (F)
NHWTL @ PEA    Dec 17, 2022
600 1:45.09 8th (F)
Bobcat Cross Country Invitational    Sep 10, 2022
5k 23:35.0 113th
Jamie Martin Invitational    Aug 30, 2022
5k 27:47.0 109th
Southern Cluster Championships    May 17, 2022
800 2:35.04 13th (F)
Coe-Brown vs Pelham, Souhegan, Kennett    May 11, 2022
800 2:36.91 14th (F)
February 7th Dome mini meet    Feb 7, 2022
600 2:07.45 9th (F)
Milford Dome Meet (January 31st)    Jan 31, 2022
600 2:03.88 10th (F)
Pelham "Indoor" Meet 12/16    Dec 16, 2021
1000 3:40.61 13th (F)
Pelham Invitational    Oct 16, 2021
5000k 25:23.5 51st
17th Annual Battle of the Border    Oct 9, 2021
2M 15:03.2 38th
400 Meters (Outdoor)
Top↑
DNS
Milford Home Meet I Apr 17, 2024
600 Meters (Outdoor)
Top↑
February 7th Dome mini meet Feb 7, 2022
Milford Dome Meet (January 31st) Jan 31, 2022
600 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ PEA Afternoon Jan 13, 2024
NHWTL @ UNH Morning Dec 30, 2023
NHWTL @ PSU Morning Dec 23, 2023
NHWTL @ PEA Afternoon Dec 16, 2023
NHWTL @ UNH Morning Feb 5, 2023
NHWTL @ UNH Afternoon Jan 21, 2023
NHWTL @ PEA Jan 14, 2023
NHWTL @ UNH Morning Dec 30, 2022
NHWTL @ Plymouth Dec 27, 2022
NHWTL @ PEA Dec 17, 2022
800 Meters (Outdoor)
Top↑
ConVal Last Chance Invitational May 19, 2023
Kingswood vs. Trinity vs. Pelham May 12, 2023
NT
HB, Pelham, ConVal & Derrfyfield 5/9/23 May 9, 2023
Black Bear Invitational Apr 29, 2023
Sanborn Invitational Apr 22, 2023
Southern Cluster Championships May 17, 2022
Coe-Brown vs Pelham, Souhegan, Kennett May 11, 2022
1000 Meters (Outdoor)
Top↑
Pelham "Indoor" Meet 12/16 Dec 16, 2021
1000 Meters (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL @ UNH Morning Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
Milford Home Meet I Apr 17, 2024
Pelham Invitational Apr 13, 2024
4 x 400 Relay (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL @ UNH Morning Feb 3, 2024
NHWTL Relays @ UNH Afternoon Jan 28, 2024
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ UNH Morning Feb 5, 2023
4 x 800 Relay (Outdoor)
Top↑
Pelham Invitational Apr 13, 2024
4 x 800 Relay (Indoor)
Top↑
NHWTL Relays @ UNH Afternoon Jan 28, 2024
5k
Top↑
2023 NHIAA Division X-C Championships Oct 28, 2023
2023 Alvirne Battle of the Border Oct 7, 2023
Bobcat Cross Country Invitational Sep 10, 2022
Jamie Martin Invitational Aug 30, 2022
2 Mile
Top↑
17th Annual Battle of the Border Oct 9, 2021
3.1 Mile
Top↑
DNF
Manchester Invitational Sep 23, 2023
5000k
Top↑
Pelham Invitational Oct 16, 2021

2024 Outdoors

400 Meters
DNS
Milford Home Meet I April 17, 2024
4 x 400 Relay
Milford Home Meet I April 17, 2024
Pelham Invitational April 13, 2024
4 x 800 Relay
Pelham Invitational April 13, 2024

2024 Indoors

600 Meters
NHWTL @ UNH Afternoon January 20, 2024
NHWTL @ PEA Afternoon January 13, 2024
1000 Meters
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL @ UNH Morning February 3, 2024
4 x 400 Relay
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL @ UNH Morning February 3, 2024
NHWTL Relays @ UNH Afternoon January 28, 2024
NHWTL @ UNH Afternoon January 20, 2024
4 x 800 Relay
NHWTL Relays @ UNH Afternoon January 28, 2024

2023 Indoors

600 Meters
NHWTL @ UNH Morning December 30, 2023
NHWTL @ PSU Morning December 23, 2023
NHWTL @ PEA Afternoon December 16, 2023
NHWTL @ UNH Morning February 5, 2023
NHWTL @ UNH Afternoon January 21, 2023
NHWTL @ PEA January 14, 2023
4 x 400 Relay
NHWTL @ UNH Morning February 5, 2023

2023 XC

2023 Outdoors

2022 Indoors

600 Meters
NHWTL @ UNH Morning December 30, 2022
NHWTL @ Plymouth December 27, 2022
NHWTL @ PEA December 17, 2022

2022 XC

2022 Outdoors

2021 Outdoors

1000 Meters
Pelham "Indoor" Meet 12/16 December 16, 2021

2021 XC

2 Mile
17th Annual Battle of the Border October 9, 2021
5000k
Pelham Invitational October 16, 2021
600 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2023  
2022  
(May 17, 2022)
1000 Meters (Outdoors)
2021  
(Dec 16, 2021)
600 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Dec 23, 2023)
2022  
(Dec 30, 2022)
1000 Meters (Indoors)
2024  
5k (XC)
2023  
2022  
2 Mile (XC)
2021  
3.1 Mile (XC)
5000k (XC)
2021  
Oct 16, 2021