College Bests

3000 5000
8K (XC) 10K (XC)
Gulden Invitational    Jan 22, 2022
5000 16:30.50 10th (F)
4x800 8:43.68 5th (F)
2022 Spartan Invite    Jan 14, 2022
3000 9:13.01 12th (F)
DMR 10:52.09 5th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 28:41.2 77th
DeSales Cross Country Invitational    Oct 9, 2021
8k 27:38.4 30th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:29.5 52nd
DII/III XC Challenge    Sep 18, 2021
8k 29:32.4 64th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 28:00.8 33rd
3000 Meters (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
5000 Meters (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
8k
Top↑
PSAC Cross Country Championships Oct 22, 2021
DeSales Cross Country Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DII/III XC Challenge Sep 18, 2021
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
Adelphi Panthers XC invitational Sep 3, 2021

2022 Indoors

3000 Meters
2022 Spartan Invite January 14, 2022
5000 Meters
Gulden Invitational January 22, 2022
4 x 800 Relay
Gulden Invitational January 22, 2022
Distance Medley Relay
2022 Spartan Invite January 14, 2022

2021 XC

3000 Meters (Indoors)
2022  
(Jan 14, 2022)
5000 Meters (Indoors)
2022  
(Jan 22, 2022)
8k (XC)
2021  
10k (XC)
2021  
4.97 Mile (XC)
2021