College Bests

1500 MILE
3000 3000S
3.375K (XC) 5K (XC)
6K (XC)  

NJAC Indoor Track & Field Championship    Feb 19, 2024
Mile 5:31.40 8th (F)
DMR 13:02.47 1st (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 5:37.72 37th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 5:33.48 18th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
3000 11:29.20 4th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 11:48.21 30th (F)
NJAC Cross Country Championships    Oct 28, 2023
6k 29:52.6 69th
Connecticut College Invitational    Oct 14, 2023
6k 27:46.6 201st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:58.9 255th
2023 Herb Lorenz XC Invitational    Sep 9, 2023
5k 21:10.4 9th
TCNJ Blue/Gold XC Invitational    Sep 1, 2023
3.375k 12:31.9 8th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 12:23.67 23rd (F)
Widener Final Qualifier    May 14-15, 2023
3000S 12:04.85 6th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
3000S 12:13.79 3rd (F)
2023 Widener Invite    Apr 21-22, 2023
3000S 12:27.13 4th (F)
WCU Bill Butler Invitational    Apr 15, 2023
1500 5:09.09 17th (F)
2023 TCNJ Invitational    Apr 8, 2023
1500 5:03.98 7th (F)
4x400 4:10.20 5th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 13:12.13 14th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
3000 11:10.15 4th (F)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 5:36.98 10th (F)
4x400 4:24.65 4th (F)
Scarlet Knight Open    Feb 3- 4, 2023
Mile 5:37.96 56th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
Mile 5:38.38 2nd (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 11:24.71 30th (F)
Connecticut College Invitational    Oct 15, 2022
6k 25:11.1 221st
DeSales Cross Country Invitational    Oct 8, 2022
6k 25:49.0 68th
Osprey Open    Sep 9, 2022
5k 21:35.9 31st
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
3000S 12:28.65 5th (F)
Widener Invitational    Apr 22-23, 2022
1500 5:08.27 19th (F)
WCU Bill Butler Invitational    Apr 16, 2022
1500 DNS
3000S 12:16.80 3rd (F)
Osprey Open and Multi    Apr 8- 9, 2022
1500 5:21.73 13th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
Mile 5:45.78 9th (F)
2022 Frank Colden Invitational    Feb 5, 2022
Mile 6:00.95 24th (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 25:47.1 28th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:07.2 171st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:02.9 270th
Moravian University Invitational    Sep 17, 2021
6k 26:18.8 37th
1500 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
2023 TCNJ Invitational Apr 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Widener Invitational Apr 22-23, 2022
DNS
WCU Bill Butler Invitational Apr 16, 2022
Osprey Open and Multi Apr 8- 9, 2022
Mile (Indoor)
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NJAC Indoor Track & Field Championship Feb 19, 2024
2024 Big Apple Invitational Feb 10, 2024
NYU DIII Invitational Feb 2, 2024
Alvernia University Plex Shootout Feb 11, 2023
Scarlet Knight Open Feb 3- 4, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
2022 Frank Colden Invitational Feb 5, 2022
3000 Meters (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
NJAC Indoor Track & Field Championships Feb 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
WCU Bill Butler Invitational Apr 16, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 TCNJ Invitational Apr 8, 2023
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
3.375k
Top↑
TCNJ Blue/Gold XC Invitational Sep 1, 2023
5k
Top↑
2023 Herb Lorenz XC Invitational Sep 9, 2023
Osprey Open Sep 9, 2022
6k
Top↑
NJAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2024  
2023  
3.375k (XC)
2023  
5k (XC)
2023  
2022  
Sep 9, 2022
6k (XC)
2023  
2022  
2021  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2023  
(May 14-15, 2023)
2022  
(Apr 16, 2022)