/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
JULIA BENES (SR-4)
NORTH CENTRAL (ILL.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
4K (XC)
15:24.7
5K (XC)
19:08.7
6K (XC)
22:00.4
3 MILE (XC)
17:34.5
4K (XC)
15:24.7
5K (XC)
19:08.7
6K (XC)
22:00.4
3 MILE (XC)
17:34.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2024
6k
22:26.5
112th
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2024
6k
22:02.2
10th
CCIW Cross Country Championships
Nov 2, 2024
6k
22:00.4
2nd
Bradley Pink Classic
Oct 18, 2024
6k
22:42.2
21st
Lucian Rosa Invitational
Sep 28, 2024
6k
22:57.7
11th
Gil Dodds Invitational
Sep 21, 2024
6k
23:22.6
11th
NCC XC Invitational 2024
Sep 6, 2024
6k
22:58.7
1st
NPU/CUC invite
Aug 30, 2024
5k
19:08.7
4th
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
6k
22:25.9
28th
North Central College Red/White XC Open-2023
Nov 2, 2023
3M
17:34.5
1st
2023 CCIW Cross Country Championships
Oct 28, 2023
6k
22:43.6
3rd
Bradley Pink Classic
Oct 13, 2023
6k
22:53.2
12th
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
6k
22:36.7
46th
Gil Dodds Invitational
Sep 16, 2023
6k
22:47.0
23rd
Vic Godfrey Open
Sep 1, 2023
4k
15:24.7
20th
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
6k
23:43.0
47th
North Central College Red/White XC Open-2022
Nov 3, 2022
3M
18:51.5
6th
CCIW Cross Country Championships
Oct 29, 2022
6k
23:37.3
11th
Bradley Pink Classic
Oct 14, 2022
6k
23:47.9
51st
Gil Dodds Invitational
Sep 17, 2022
6k
24:06.3
45th
Vic Godfrey Open
Sep 2, 2022
2.49M
15:56.1
21st
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
6k
24:06.8
91st
CCIW Championship
Oct 30, 2021
6k
23:40.7
23rd
Augustana Interregional Invitational
Oct 16, 2021
6k
23:47.2
81st
Gil Dodds Invitational
Sep 18, 2021
6k
24:06.6
22nd
Vic Godfrey Open
Sep 3, 2021
2.49M
15:46.4
32nd
QUICK LINKS:
4k
5k
6k
2.49 Mile
3 Mile
Choose an Event
4k
5k
6k
2.49 Mile
3 Mile
4k
Top↑
15:24.7
Vic Godfrey Open
Sep 1, 2023
5k
Top↑
19:08.7
NPU/CUC invite
Aug 30, 2024
6k
Top↑
22:26.5
NCAA Division III Cross Country Championships
Nov 23, 2024
22:02.2
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2024
22:00.4
CCIW Cross Country Championships
Nov 2, 2024
22:42.2
Bradley Pink Classic
Oct 18, 2024
22:57.7
Lucian Rosa Invitational
Sep 28, 2024
23:22.6
Gil Dodds Invitational
Sep 21, 2024
22:58.7
NCC XC Invitational 2024
Sep 6, 2024
22:25.9
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
22:43.6
2023 CCIW Cross Country Championships
Oct 28, 2023
22:53.2
Bradley Pink Classic
Oct 13, 2023
22:36.7
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
22:47.0
Gil Dodds Invitational
Sep 16, 2023
23:43.0
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
23:37.3
CCIW Cross Country Championships
Oct 29, 2022
23:47.9
Bradley Pink Classic
Oct 14, 2022
24:06.3
Gil Dodds Invitational
Sep 17, 2022
24:06.8
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
23:40.7
CCIW Championship
Oct 30, 2021
23:47.2
Augustana Interregional Invitational
Oct 16, 2021
24:06.6
Gil Dodds Invitational
Sep 18, 2021
2.49 Mile
Top↑
15:56.1
Vic Godfrey Open
Sep 2, 2022
15:46.4
Vic Godfrey Open
Sep 3, 2021
3 Mile
Top↑
17:34.5
North Central College Red/White XC Open-2023
Nov 2, 2023
18:51.5
North Central College Red/White XC Open-2022
Nov 3, 2022
2024 XC
5k
19:08.7
NPU/CUC invite
August 30, 2024
6k
22:26.5
NCAA Division III Cross Country Championships
November 23, 2024
22:02.2
NCAA Division III Midwest Region Cross Country Championships
November 16, 2024
22:00.4
CCIW Cross Country Championships
November 2, 2024
22:42.2
Bradley Pink Classic
October 18, 2024
22:57.7
Lucian Rosa Invitational
September 28, 2024
23:22.6
Gil Dodds Invitational
September 21, 2024
22:58.7
NCC XC Invitational 2024
September 6, 2024
2023 XC
4k
15:24.7
Vic Godfrey Open
September 1, 2023
6k
22:25.9
NCAA Division III Midwest Region Cross Country Championships
November 11, 2023
22:43.6
2023 CCIW Cross Country Championships
October 28, 2023
22:53.2
Bradley Pink Classic
October 13, 2023
22:36.7
Sean Earl Loyola Lakefront Invitational
September 29, 2023
22:47.0
Gil Dodds Invitational
September 16, 2023
3 Mile
17:34.5
North Central College Red/White XC Open-2023
November 2, 2023
2022 XC
6k
23:43.0
NCAA Division III Midwest Region Cross Country Championships
November 12, 2022
23:37.3
CCIW Cross Country Championships
October 29, 2022
23:47.9
Bradley Pink Classic
October 14, 2022
24:06.3
Gil Dodds Invitational
September 17, 2022
2.49 Mile
15:56.1
Vic Godfrey Open
September 2, 2022
3 Mile
18:51.5
North Central College Red/White XC Open-2022
November 3, 2022
2021 XC
6k
24:06.8
NCAA Division III Midwest Region Cross Country Championships
November 13, 2021
23:40.7
CCIW Championship
October 30, 2021
23:47.2
Augustana Interregional Invitational
October 16, 2021
24:06.6
Gil Dodds Invitational
September 18, 2021
2.49 Mile
15:46.4
Vic Godfrey Open
September 3, 2021
4k (XC)
2023
15:24.7
Vic Godfrey Open
Sep 1, 2023
5k (XC)
2024
19:08.7
NPU/CUC invite
Aug 30, 2024
6k (XC)
2024
22:00.4
CCIW Cross Country Championships
Nov 2, 2024
2023
22:25.9
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
2022
23:37.3
CCIW Cross Country Championships
Oct 29, 2022
2021
23:40.7
CCIW Championship
Oct 30, 2021
2.49 Mile (XC)
2022
15:56.1
Vic Godfrey Open
Sep 2, 2022
2021
15:46.4
Vic Godfrey Open
Sep 3, 2021
3 Mile (XC)
2023
17:34.5
North Central College Red/White XC Open-2023
Nov 2, 2023
2022
18:51.5
North Central College Red/White XC Open-2022
Nov 3, 2022