KEIRA FLAHERTY (SR-4)

SIENA

College Bests

400 600
800 1000
1500 MILE
3000 3K (XC)
5K (XC) 6K (XC)
Utica Winter Opener    Jan 17, 2025
3000 9:59.08 2nd (F)
CCSU Mini Meet    Oct 25, 2024
3k 10:01.0 7th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 22:06.5 42nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k DNF
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 22:22.4 21st
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
1500 4:34.64 5th (F)
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
800 2:12.92 2nd (F)
800 2:17.00 4th (P)
4x800 9:17.29 2nd (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
400 59.91 2nd (F)
Rider Invitational 2024    Apr 20, 2024
1500 4:34.20 4th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:14.10 29th (F)
1500 4:38.42 42nd (F)
Black & Gold Invitational    Mar 29-30, 2024
1500 4:37.98 1st (F)
4x400 4:09.82 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
800 2:13.52 18th (P)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
800 2:14.39 1st (F)
800 2:18.56 2nd (P)
4x800 9:23.37 1st (F)
DMR 11:55.70 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:57.60 69th (F)
NYC Gotham Cup 2023    Jan 19, 2024
1000 2:56.10 3rd (F)
4x400 4:03.25 4th (F)
Utica Winter Opener    Jan 12, 2024
Mile 5:06.51 3rd (F)
4x400 4:20.01 2nd (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 24:31.1 57th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 22:59.5 131st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:02.9 63rd
Jasper Fall XC Invitational    Sep 16, 2023
6k 22:55.0 43rd
Marist Invitational    Sep 2, 2023
5k 20:12.8 23rd
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
800 2:18.96 33rd (F)
4x800 8:55.94 3rd (F)
Penn Relays    Apr 27-29, 2023
DMR 12:07.69
Bison Outdoor Classic    Apr 14-16, 2023
800 2:17.96 59th (F)
1500 4:43.71 70th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 2:15.59 13th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
800 2:18.95 6th (F)
4x800 9:42.24 6th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
1500 4:46.11 5th (F)
4x400 4:10.09 5th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 9:06.96 5th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
DMR 11:39.36 1st (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
400 1:09.78 15th (F)
600 1:39.19 1st (F)
4x400 4:21.02 2nd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
1000 2:55.22 21st (F)
NYC Gotham Cup    Jan 20, 2023
1000 3:03.28 7th (F)
4x400 4:16.64 10th (F)
Utica Winter Opener    Jan 14, 2023
800 2:24.50 1st (F)
4x400 DNF
MAAC XC Championships    Oct 29, 2022
6k 23:46.7 57th
CCSU Mini-Meet    Oct 21, 2022
3k 10:37.9 20th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:52.7 179th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:57.3 133rd
Siena XC Invitational    Sep 10, 2022
5k 20:12.7 74th
Marist Invitational    Sep 3, 2022
5k DNF
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x800 9:17.26 6th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
800 2:31.57 24th (P)
4x800 9:20.29 4th (F)
RPI Capital District Classic    Apr 30, 2022
800 2:19.71 3rd (F)
Penn Relays    Apr 28-30, 2022
DMR 11:59.82
Rider Invitational 2022    Apr 23, 2022
800 2:25.65 30th (F)
4x800 9:18.76 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 5:02.04 73rd (F)
Black & Gold Invitational    Apr 1- 2, 2022
1500 DNS
4x100 1:16.14 10th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
1000 2:55.87 13th (P)
DMR 12:07.95 10th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 5:19.47 18th (P)
4x800 9:31.93 5th (F)
DMR 12:00.04 3rd (F)
NYC Gotham Cup    Jan 21, 2022
1000 3:05.05 3rd (F)
4x800 9:40.68 1st (F)
Utica Winter Opener    Jan 15, 2022
Mile 5:32.10 6th (F)
4x400 4:34.82 2nd (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 20:23.9 71st
MAAC Cross Country Championships    Oct 30, 2021
6k 23:04.9 37th
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 10:27.4 5th
PSU National Open    Oct 15, 2021
6k DNS
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:15.9 270th
Siena Invite    Sep 11, 2021
5k 19:34.4 16th
400 Meters (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
400 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
800 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
RPI Capital District Classic Apr 30, 2022
Rider Invitational 2022 Apr 23, 2022
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Winter Opener Jan 14, 2023
1000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NYC Gotham Cup 2023 Jan 19, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
NYC Gotham Cup Jan 21, 2022
1500 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Rider Invitational 2024 Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Black & Gold Invitational Mar 29-30, 2024
Bison Outdoor Classic Apr 14-16, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Bison Outdoor Classic Apr 14-16, 2022
DNS
Black & Gold Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Utica Winter Opener Jan 12, 2024
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Utica Winter Opener Jan 15, 2022
3000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 17, 2025
4 x 100 Relay (Outdoor)
Top↑
Black & Gold Invitational Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2024
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
Utica Winter Opener Jan 12, 2024
Utica Pioneer Fast Trax Invite Feb 4, 2023
NYC Gotham Cup Jan 20, 2023
DNF
Utica Winter Opener Jan 14, 2023
Utica Winter Opener Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NYC Gotham Cup Jan 21, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
3k
Top↑
CCSU Mini Meet Oct 25, 2024
CCSU Mini-Meet Oct 21, 2022
18th Annual CCSU Mini Meet Oct 22, 2021
5k
Top↑
Marist Invitational Sep 2, 2023
Siena XC Invitational Sep 10, 2022
DNF
Marist Invitational Sep 3, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Siena Invite Sep 11, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2024 MAAC Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
DNS
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2025 Indoors

3000 Meters
Utica Winter Opener January 17, 2025

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Black & Gold Invitational March 31-April 1, 2023
1500 Meters
Bison Outdoor Classic April 14-16, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 400 Relay
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 800 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Black & Gold Invitational March 31-April 1, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

400 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
600 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
800 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Utica Winter Opener January 14, 2023
1000 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
NYC Gotham Cup January 20, 2023
4 x 400 Relay
Utica Pioneer Fast Trax Invite February 4, 2023
NYC Gotham Cup January 20, 2023
DNF
Utica Winter Opener January 14, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
Distance Medley Relay
MAAC Indoor Track and Field Championships February 18-19, 2023

2022 XC

3k
CCSU Mini-Meet October 21, 2022
5k
Siena XC Invitational September 10, 2022
DNF
Marist Invitational September 3, 2022
6k
MAAC XC Championships October 29, 2022
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022

2022 Outdoors

2022 Indoors

2021 XC

400 Meters (Indoors)
2023  
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
2023  
1000 Meters (Indoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
2022  
3000 Meters (Indoors)
2025  
(Jan 17, 2025)
3k (XC)
2024  
Oct 25, 2024
2022  
Oct 21, 2022
2021  
Oct 22, 2021
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 10, 2022
2021  
Sep 11, 2021
6k (XC)
2024  
2023  
2022  
Oct 29, 2022
2021  
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
2022  
(Apr 30, 2022)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)