College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

NJAC Cross Country Championships    Nov 2, 2024
8k 25:46.2 9th
Interregional Border Battle    Oct 19, 2024
8k 25:44.9 44th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:49.4 73rd
Stockton Season Opener    Aug 30, 2024
8k 26:12.5 8th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
10,000 31:42.36 6th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
10,000 31:07.51 1st (F)
Lions Invite 2024    Apr 26-27, 2024
1500 4:05.59 15th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 14:53.34 19th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
1500 4:11.48 6th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
10,000 31:17.89 5th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 15:04.73 9th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
5000 15:09.50 2nd (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 4:26.88 15th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
5000 15:02.90 3rd (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
3000 8:56.40 6th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 26:51.6 13th
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:43.2 117th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:15.9 216th
Stockton Season Opener    Sep 1, 2023
6k 19:07.3 11th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
5000 15:01.04 11th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
10,000 32:38.78 3rd (F)
2023 Widener Invite    Apr 21-22, 2023
5000 15:19.25 28th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:09.44 38th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 32:12.86 21st (F)
Washington & Lee Carnival    Mar 17-18, 2023
1500 4:10.83 9th (F)
5000 DNF
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 15:18.84 12th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
5000 15:15.89 2nd (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
5000 15:31.61 3rd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 8:57.21 9th (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
5000 15:08.10 7th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
5000 15:23.65 4th (F)
Widener Invitational    Apr 22-23, 2022
5000 15:16.47 28th (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:09.28 14th (F)
Temple Invitational    Apr 8, 2022
1500 4:10.96 21st (F)
Danny Curran Invitational    Apr 1- 2, 2022
1500 4:11.05 16th (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 15:36.55 12th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
3000 9:02.13 9th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 8:58.02 2nd (F)
Great Dane Classic    Jan 28, 2022
Mile 4:31.24 38th (F)
4x400 3:44.15 21st (F)
NYC Gotham Cup    Jan 21, 2022
DMR 11:01.40 4th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 27:23.2 42nd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:37.1 29th
Bill Fritz Invitational    Sep 11, 2021
8k 28:47.9 21st
1500 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Larry Ellis Invitational 2023 Apr 14-15, 2023
Washington & Lee Carnival Mar 17-18, 2023
Chester Quarry Classic Apr 16, 2022
Temple Invitational Apr 8, 2022
Danny Curran Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Great Dane Classic Jan 28, 2022
3000 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Seamus McElligott Invitational 2023 Jan 28, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
5000 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Widener Invite Apr 21-22, 2023
DNF
Washington & Lee Carnival Mar 17-18, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
Washington & Lee Carnival Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
5k
Top↑
DNS
2022 Navy Cross Country Invtiational Sep 16, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Stockton Season Opener Aug 30, 2024
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Bill Fritz Invitational Sep 11, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Larry Ellis Invitational 2023 April 14-15, 2023
Washington & Lee Carnival March 17-18, 2023
5000 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Widener Invite April 21-22, 2023
DNF
Washington & Lee Carnival March 17-18, 2023
10,000 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Danny Curran Invitational March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
Great Dane Classic January 28, 2022
3000 Meters
NJAC Indoor Track & Field Championships February 21, 2022
Plex Shootout at Alvernia Univ February 5, 2022
4 x 400 Relay
Great Dane Classic January 28, 2022
Distance Medley Relay
NYC Gotham Cup January 21, 2022

2021 XC

5k (XC)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 16, 2022)
5000 Meters (Outdoors)
2024  
2023  
2022  
10,000 Meters (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2024  
(Feb 10, 2024)
2022  
(Jan 28, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2023