ALAINA RIDER (SR-4)

EMBRY-RIDDLE

College Bests

800 1500
MILE 5000
400H 5K (XC)
6K (XC)  

2024 SSC Championships    Oct 25, 2024
6k 24:39.8 43rd
Georgia Tech XC Invitational    Oct 4, 2024
6k 24:00.4 46th
2024 Holloway Park Collegiate Opener    Sep 6, 2024
4.2k 16:35.9 37th
Peach Belt Conference Track & Field Championship    Apr 29-30, 2024
1500 5:05.59 18th (F)
5000 19:32.93 13th (F)
Embry-Riddle Eagle Meet    Apr 20, 2024
1500 DNS
5000 19:29.64 5th (F)
South Florida Invitational    Apr 5- 6, 2024
1500 5:03.70 17th (F)
Embry-Riddle Running Elements Classic - Collegiate and Open    Mar 28-30, 2024
800 2:26.73 30th (F)
1500 5:00.63 20th (F)
UCF Knights Invite    Mar 22-23, 2024
5000 19:15.11 15th (F)
Bob Hayes Spring Break Invitational - Collegiate    Mar 15-16, 2024
5000 19:11.88 31st (F)
Embry Riddle Blue and Gold Meet    Mar 2, 2024
800 2:30.39 15th (F)
1500 5:04.31 10th (F)
Peach Belt Indoor Track & Field Championships    Feb 19, 2024
800 2:36.07 16th (F)
Mile 5:24.58 9th (F)
Florida University Last Chance    Feb 9, 2024
800 2:25.49 10th (F)
Celebration Pointe Classic    Feb 2- 3, 2024
800 2:30.83 21st (F)
Mile 5:20.06 11th (F)
Florida Collegiate Invitational    Jan 26-27, 2024
Mile 5:27.43 13th (F)
UAH Chargers XC Invitational    Oct 7, 2023
5k 20:04.5 158th
FSU Invitational    Sep 29, 2023
5k 20:37.2 181st
South Florida Invitational    Apr 7- 8, 2023
400H 1:19.50 23rd (F)
Embry-Riddle Spike's Classic and Multi College    Mar 30-Apr 1, 2023
800 DNS
1500 DNS
4x400 4:23.72 3rd (F)
Tampa Spartans Classic    Mar 3, 2023
800 2:53.30 32nd (F)
1500 5:20.13 22nd (F)
Embry-Riddle First Chance Last Chance    Feb 18, 2023
800 2:36.87 9th (F)
1500 5:24.24 5th (F)
4x400 4:45.87 3rd (F)
Florida University Invitational    Feb 9-10, 2023
800 2:32.96 26th (F)
Mile 5:34.68 22nd (F)
Celebration Pointe Indoor Classic    Feb 2- 3, 2023
800 2:33.76 24th (F)
Mile 5:35.73 35th (F)
SSC Cross Country Championships    Nov 5, 2022
6k 26:37.1 56th
UAH DII Festival Year Showcase    Oct 22, 2022
5k 19:55.9 189th
FSU Invitational    Oct 7, 2022
5k 20:28.1 171st
Eastern Florida State Fall Classic    Sep 10, 2022
5k 20:58.7 21st
Peach Belt Outdoor Track & Field Championships    Apr 22-23, 2022
1500 5:15.43 18th (F)
South Florida Invitational    Apr 8- 9, 2022
1500 5:09.47 20th (F)
4x400 4:44.67 12th (F)
Embry-Riddle Spike's Classic College/Open    Apr 1- 2, 2022
1500 5:13.52 39th (F)
UCF Knights Invite    Mar 25-26, 2022
800 2:42.50 49th (F)
1500 5:11.99 33rd (F)
Black and Gold Invite    Mar 18-19, 2022
1500 5:13.51 55th (F)
Tampa Distance Classic    Mar 4, 2022
800 2:33.24 20th (F)
1500 5:13.81 21st (F)
Carolina Challenge    Jan 21-22, 2022
800 2:39.86 39th (F)
Mile 5:52.69 49th (F)
BSC Indoor Icebreaker    Dec 3, 2021
800 2:30.13 9th (F)
DMR 14:04.82 2nd (F)
UAH Chargers XC Invite    Oct 9, 2021
5k 20:46.9 197th
DII Pre-National Invite    Oct 2, 2021
6k 26:21.6 71st
800 Meters (Outdoor)
Top↑
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
Embry Riddle Blue and Gold Meet Mar 2, 2024
DNS
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
Tampa Spartans Classic Mar 3, 2023
Embry-Riddle First Chance Last Chance Feb 18, 2023
UCF Knights Invite Mar 25-26, 2022
Tampa Distance Classic Mar 4, 2022
800 Meters (Indoor)
Top↑
Peach Belt Indoor Track & Field Championships Feb 19, 2024
Florida University Last Chance Feb 9, 2024
Celebration Pointe Classic Feb 2- 3, 2024
Florida University Invitational Feb 9-10, 2023
Celebration Pointe Indoor Classic Feb 2- 3, 2023
Carolina Challenge Jan 21-22, 2022
BSC Indoor Icebreaker Dec 3, 2021
1500 Meters (Outdoor)
Top↑
Peach Belt Conference Track & Field Championship Apr 29-30, 2024
DNS
Embry-Riddle Eagle Meet Apr 20, 2024
South Florida Invitational Apr 5- 6, 2024
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
Embry Riddle Blue and Gold Meet Mar 2, 2024
DNS
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
Tampa Spartans Classic Mar 3, 2023
Embry-Riddle First Chance Last Chance Feb 18, 2023
Peach Belt Outdoor Track & Field Championships Apr 22-23, 2022
South Florida Invitational Apr 8- 9, 2022
Embry-Riddle Spike's Classic College/Open Apr 1- 2, 2022
UCF Knights Invite Mar 25-26, 2022
Black and Gold Invite Mar 18-19, 2022
Tampa Distance Classic Mar 4, 2022
Mile (Indoor)
Top↑
Peach Belt Indoor Track & Field Championships Feb 19, 2024
Celebration Pointe Classic Feb 2- 3, 2024
Florida Collegiate Invitational Jan 26-27, 2024
Florida University Invitational Feb 9-10, 2023
Celebration Pointe Indoor Classic Feb 2- 3, 2023
Carolina Challenge Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
Peach Belt Conference Track & Field Championship Apr 29-30, 2024
Embry-Riddle Eagle Meet Apr 20, 2024
UCF Knights Invite Mar 22-23, 2024
Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
400 Hurdles (Outdoor)
Top↑
2023 Peach Belt Conference Outdoor Track Championship Apr 20-21, 2023
400 Hurdles (Outdoor)
Top↑
South Florida Invitational Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
Embry-Riddle First Chance Last Chance Feb 18, 2023
South Florida Invitational Apr 8- 9, 2022
Distance Medley Relay (Indoor)
Top↑
BSC Indoor Icebreaker Dec 3, 2021
4.2k
Top↑
2024 Holloway Park Collegiate Opener Sep 6, 2024
5k
Top↑
Embry-Riddle Cross Country Classic - Colleges Sep 21, 2024
UAH Chargers XC Invitational Oct 7, 2023
FSU Invitational Sep 29, 2023
Embry-Riddle Cross Country Classic - College Meet Sep 16, 2023
UAH DII Festival Year Showcase Oct 22, 2022
FSU Invitational Oct 7, 2022
Saint Leo Abbey Invitational - Collegiate Sep 24, 2022
Embry-Riddle Cross Country Classic - College and Open Sep 17, 2022
Eastern Florida State Fall Classic Sep 10, 2022
UAH Chargers XC Invite Oct 9, 2021
Embry-Riddle Cross Country Classic - College and Open Meet Sep 25, 2021
6k
Top↑
NCAA Division II South Region Cross Country Championships Nov 9, 2024
2024 SSC Championships Oct 25, 2024
Georgia Tech XC Invitational Oct 4, 2024
NCAA Division II South Region Cross Country Championships Nov 4, 2023
2023 Sunshine State Conference Championships Oct 21, 2023
NCAA Division II South Region Cross Country Championships Nov 19, 2022
SSC Cross Country Championships Nov 5, 2022
NCAA Division II South Region Cross Country Championships Nov 6, 2021
2021 Sunshine State Cross Country Championships Oct 23, 2021
DII Pre-National Invite Oct 2, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Florida University Invitational February 9-10, 2023
Celebration Pointe Indoor Classic February 2- 3, 2023
Mile
Florida University Invitational February 9-10, 2023
Celebration Pointe Indoor Classic February 2- 3, 2023

2022 XC

2022 Outdoors

800 Meters
UCF Knights Invite March 25-26, 2022
Tampa Distance Classic March 4, 2022
1500 Meters
Peach Belt Outdoor Track & Field Championships April 22-23, 2022
South Florida Invitational April 8- 9, 2022
Embry-Riddle Spike's Classic College/Open April 1- 2, 2022
UCF Knights Invite March 25-26, 2022
Black and Gold Invite March 18-19, 2022
Tampa Distance Classic March 4, 2022
4 x 400 Relay
South Florida Invitational April 8- 9, 2022

2022 Indoors

800 Meters
Carolina Challenge January 21-22, 2022
Mile
Carolina Challenge January 21-22, 2022

2021 Indoors

800 Meters
BSC Indoor Icebreaker December 3, 2021
Distance Medley Relay
BSC Indoor Icebreaker December 3, 2021

2021 XC

4.2k (XC)
2024  
5k (XC)
2024  
2023  
2022  
2021  
Oct 9, 2021
6k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
2023  
2022  
(Mar 4, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Mar 3, 2023)
2022  
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2024  
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
(Apr 7- 8, 2023)
800 Meters (Indoors)
2024  
2023  
(Feb 9-10, 2023)
2022  
(Jan 21-22, 2022)
2021  
(Dec 3, 2021)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 9-10, 2023)
2022  
(Jan 21-22, 2022)