College Bests

200
24.72 (1.9)
400
500 600
800 1500
5K (XC) 6K (XC)
8K (XC)  

Empire 8 XC Championships    Nov 2, 2024
8k 29:39.6 100th
Interregional Border Battle    Oct 19, 2024
8k 30:51.4 249th
Hamilton College Invitational    Oct 12, 2024
8k 31:22.1 55th
SUNY Poly Wildcat Invitational    Sep 28, 2024
8k 32:15.2 28th
Hamilton College Short Course    Sep 14, 2024
5k 18:38.4 92nd
SUNY Poly Short Course Invitational    Aug 31, 2024
6k 23:17.7 23rd
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x800 8:02.57 7th (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
800 1:59.24 28th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
800 1:59.46 6th (F)
4x400 3:26.03 2nd (F)
4x800 8:02.84 2nd (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
800 2:01.68 12th (F)
Cortland Classic    Apr 19-20, 2024
400 52.93 14th (F)
4x800 8:37.89 2nd (F)
Jerry Gravel Classic    Apr 13, 2024
800 2:00.91 3rd (F)
4x400 3:28.03 1st (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:04.78 11th (F)
4x400 3:39.59 4th (F)
Hamilton College Continental Invitational    Mar 30, 2024
400 54.45 11th (F)
1500 4:32.17 31st (F)
4x400 3:43.05 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 10:24.83 6th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
800 2:02.36 9th (F)
Colgate Class of '32 Invitational    Feb 17, 2024
800 2:02.69 7th (F)
4x400 3:40.72 2nd (F)
CNY Valentine Alternative    Feb 10, 2024
400 54.41 10th (F)
4x800 8:42.66 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
600 1:27.28 5th (F)
DMR 11:15.27 2nd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
400 54.00 15th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 30:02.6 55th
Hamilton College Tune-up    Oct 21, 2023
5k 18:41.7 49th
James Earley    Oct 7, 2023
8k 31:19.6 68th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 31:39.1 321st
SUNY Poly Wildcat Classic    Sep 23, 2023
8k 30:28.7 27th
Hamilton College Short Course    Sep 9, 2023
5k 18:37.7 93rd
SUNY Poly Short Course Invitational    Sep 2, 2023
6k 23:31.0 39th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x800 8:10.21 16th (F)
CNY Fast Chance Meet    May 14, 2023
200 24.15 (4.8) 24th (F)
400 52.58 18th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
800 2:03.14 9th (F)
4x800 8:21.05 4th (F)
Cortland Qualifier    Apr 30, 2023
800 2:04.72 5th (F)
Cortland Classic    Apr 21-22, 2023
800 2:04.62 19th (F)
Jerry Gravel Classic    Apr 15, 2023
400 53.28 2nd (F)
4x400 3:36.81 3rd (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
200 25.43 (0.4) 28th (F)
800 2:02.86 9th (F)
4x400 3:41.54 3rd (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
200 24.72 (1.9) 40th (F)
800 2:06.19 12th (F)
Wesleyan Swanson Invite    Mar 26, 2023
400 54.59 11th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
800 2:03.38 7th (F)
Fastrack National Invitational    Feb 10, 2023
800 2:13.99 76th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
800 2:01.71 8th (F)
4x400 3:41.16 4th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:18.78 34th (F)
Hamilton College Continental Invitational    Jan 20, 2023
800 2:10.81 9th (F)
4x400 3:41.42 4th (F)
Utica Holiday Classic    Dec 10, 2022
600 1:28.29 4th (F)
4x400 3:37.84 3rd (F)
Saints Holiday Relays    Dec 3, 2022
600 1:28.63 6th (F)
DMR 11:11.18 2nd (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 30:41.7 56th
Hamilton College Tune-up    Oct 22, 2022
5k 19:39.8 93rd
James Earley Invitational    Oct 8, 2022
8k 30:41.0 144th
SUNY Poly Wildcat Invitatinal    Sep 24, 2022
8k 33:25.5 20th
Hamilton College Short Course    Sep 10, 2022
5k 21:18.9 97th
Highlander XC Short Course    Sep 1, 2022
5k 19:03.6 84th
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:03.99 9th (F)
4x800 8:32.32 4th (F)
Cortland Classic    Apr 22-23, 2022
800 2:06.02 18th (F)
Gerry Gravel Invitational    Apr 16, 2022
400 54.40 6th (F)
4x400 3:46.06 1st (F)
Utica Pioneer Spring Invite    Apr 9, 2022
200 25.18 (0.6) 13th (F)
800 2:10.30 10th (F)
4x400 3:57.99 4th (F)
Hamilton College Continental Invitational    Apr 2, 2022
800 2:11.85 16th (F)
4x400 4:04.77 7th (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
1500 4:49.17 27th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
4x400 3:38.14 5th (F)
DMR 11:10.72 3rd (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
800 2:12.43 19th (F)
4x400 3:43.89 3rd (F)
Utica Blue & Orange Invitational    Jan 29, 2022
800 2:09.39 13th (F)
Hamilton Continental Invitational    Jan 21, 2022
800 2:09.10 11th (F)
Utica Winter Opener    Jan 15, 2022
200 25.28 35th (F)
500 1:11.68 4th (F)
4x400 3:39.31 3rd (F)
Utica Holiday Classic    Dec 11-12, 2021
600 1:32.36 9th (F)
4x400 DNF
Hamilton College Tune-up    Oct 23, 2021
5k 20:45.2 70th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 33:27.5 369th
SUNY Poly Short Course Invitational    Sep 4, 2021
6k 24:54.4 44th
200 Meters (Outdoor)
Top↑
24.15 (4.8)
CNY Fast Chance Meet May 14, 2023
25.43 (0.4)
Utica Pioneer Spring Invite Apr 7- 8, 2023
24.72 (1.9)
2023 Hamilton College Continental Invitational Apr 1, 2023
25.18 (0.6)
Utica Pioneer Spring Invite Apr 9, 2022
200 Meters (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
400 Meters (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
Hamilton College Continental Invitational Mar 30, 2024
CNY Fast Chance Meet May 14, 2023
Jerry Gravel Classic Apr 15, 2023
Wesleyan Swanson Invite Mar 26, 2023
Gerry Gravel Invitational Apr 16, 2022
400 Meters (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Holiday Classic Dec 10, 2022
Saints Holiday Relays Dec 3, 2022
Utica Holiday Classic Dec 11-12, 2021
800 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Jerry Gravel Classic Apr 13, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Qualifier Apr 30, 2023
Cortland Classic Apr 21-22, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Colgate Class of '32 Invitational Feb 17, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
1500 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 30, 2024
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Jerry Gravel Classic Apr 13, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
Jerry Gravel Classic Apr 15, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Gerry Gravel Invitational Apr 16, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 17, 2024
Utica Pioneer Fast Trax Invite Feb 4, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Holiday Classic Dec 10, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Utica Winter Opener Jan 15, 2022
DNF
Utica Holiday Classic Dec 11-12, 2021
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Saints Holiday Relays Dec 3, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
Hamilton College Short Course Sep 14, 2024
Hamilton College Tune-up Oct 21, 2023
Hamilton College Short Course Sep 9, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Short Course Sep 10, 2022
Highlander XC Short Course Sep 1, 2022
Hamilton College Tune-up Oct 23, 2021
6k
Top↑
SUNY Poly Short Course Invitational Aug 31, 2024
SUNY Poly Short Course Invitational Sep 2, 2023
SUNY Poly Short Course Invitational Sep 4, 2021
8k
Top↑
Empire 8 XC Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Hamilton College Invitational Oct 12, 2024
SUNY Poly Wildcat Invitational Sep 28, 2024
Empire 8 Cross Country Championships Oct 28, 2023
James Earley Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
SUNY Poly Wildcat Classic Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
James Earley Invitational Oct 8, 2022
SUNY Poly Wildcat Invitatinal Sep 24, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2024 XC

2024 Outdoors

400 Meters
Cortland Classic April 19-20, 2024
Hamilton College Continental Invitational March 30, 2024
800 Meters
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Capital District Classic Hosted by RPI April 26, 2024
Jerry Gravel Classic April 13, 2024
Utica Pioneer Spring Invite April 6, 2024
1500 Meters
Hamilton College Continental Invitational March 30, 2024
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Jerry Gravel Classic April 13, 2024
Utica Pioneer Spring Invite April 6, 2024
Hamilton College Continental Invitational March 30, 2024
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024

2024 Indoors

400 Meters
CNY Valentine Alternative February 10, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
600 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
800 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Colgate Class of '32 Invitational February 17, 2024
4 x 400 Relay
Colgate Class of '32 Invitational February 17, 2024
4 x 800 Relay
CNY Valentine Alternative February 10, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Utica Pioneer Fast Trax Invite February 3, 2024

2023 XC

2023 Outdoors

200 Meters
24.15 (4.8)
CNY Fast Chance Meet May 14, 2023
25.43 (0.4)
Utica Pioneer Spring Invite April 7- 8, 2023
24.72 (1.9)
2023 Hamilton College Continental Invitational April 1, 2023
400 Meters
CNY Fast Chance Meet May 14, 2023
Jerry Gravel Classic April 15, 2023
Wesleyan Swanson Invite March 26, 2023
800 Meters
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Qualifier April 30, 2023
Cortland Classic April 21-22, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
2023 Hamilton College Continental Invitational April 1, 2023
4 x 400 Relay
Jerry Gravel Classic April 15, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023

2023 Indoors

2022 Indoors

200 Meters
Utica Winter Opener January 15, 2022
500 Meters
Utica Winter Opener January 15, 2022
600 Meters
Utica Holiday Classic December 10, 2022
Saints Holiday Relays December 3, 2022
800 Meters
Utica Pioneer Invite & Multi February 5- 6, 2022
Utica Blue & Orange Invitational January 29, 2022
Hamilton Continental Invitational January 21, 2022
4 x 400 Relay
Utica Holiday Classic December 10, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022

2022 XC

2022 Outdoors

2021 Indoors

600 Meters
Utica Holiday Classic December 11-12, 2021
4 x 400 Relay
DNF
Utica Holiday Classic December 11-12, 2021

2021 XC

5k (XC)
2024  
2023  
2022  
2021  
Oct 23, 2021
6k (XC)
2024  
2023  
2021  
8k (XC)
2024  
Nov 2, 2024
2023  
2022  
Oct 8, 2022
2021  
200 Meters (Outdoors)
2023  
24.72 (1.9)
2022  
25.18 (0.6)
(Apr 9, 2022)
400 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(May 14, 2023)
2022  
(Apr 16, 2022)
800 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
(Apr 7- 8, 2023)
2022  
1500 Meters (Outdoors)
2024  
2022  
200 Meters (Indoors)
2022  
(Jan 15, 2022)
400 Meters (Indoors)
2024  
500 Meters (Indoors)
2022  
(Jan 15, 2022)
600 Meters (Indoors)
2024  
2022  
(Dec 10, 2022)
2021  
(Dec 11-12, 2021)
800 Meters (Indoors)
2024  
2023  
2022