/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
BENJAMINN NEFF (SR-4)
UNION (N.Y.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.36
1000
2:49.65
1500
3:55.17
MILE
4:21.23
3000
8:33.43
5000
15:20.49
4K (XC)
12:26.8
5K (XC)
16:41.3
6K (XC)
19:37.2
8K (XC)
25:14.2
4K (XC)
12:26.8
5K (XC)
16:41.3
6K (XC)
19:37.2
8K (XC)
25:14.2
800
1:56.36
1000
2:49.65
MILE
4:21.23
3000
8:33.43
800
1:56.44
1500
3:55.17
5000
15:20.49
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2024
8k
25:57.4
224th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
8k
25:19.8
27th
Liberty League Championships
Nov 2, 2024
8k
25:25.1
11th
Connecticut College Invitational
Oct 19, 2024
8k
25:25.4
62nd
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
25:50.7
78th
Wesleyan University XC Invitational
Sep 21, 2024
8k
26:05.9
33rd
Vassar Ron Stonitsch Invitational 2024
Sep 14, 2024
6k
19:37.2
4th
Vassar Season Starter 2024
Aug 30, 2024
4k
12:44.8
8th
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
1500
4:00.66
16th (F)
4x800
8:06.02
10th (F)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
1500
3:55.17
9th (F)
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
1500
3:58.13
13th (F)
Trinity Invitational
Apr 20, 2024
800
2:00.44
15th (F)
1500
3:58.26
2nd (F)
RPI Under the Lights Invite 2024
Apr 11-12, 2024
5000
15:20.49
3rd (F)
Utica Pioneer Spring Invite
Apr 6, 2024
1500
4:16.78
13th (F)
4x400
3:42.17
6th (F)
Tufts National Qualifiying Meet
Mar 2, 2024
DMR
10:17.22
8th (F)
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
3000
8:41.04
11th (F)
Fastrack National Invite
Feb 9, 2024
800
1:58.36
20th (F)
4x400
3:32.14
8th (F)
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
Mile
4:22.67
2nd (F)
Middlebury Winter Classic
Jan 19-20, 2024
3000
8:49.15
3rd (F)
4x400
DNS
Utica Winter Opener
Jan 12, 2024
Mile
4:21.23
6th (F)
Suffolk Relays
Dec 2, 2023
3000
8:33.43
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
8k
25:26.2
36th
Liberty League Cross Country Championships
Oct 28, 2023
8k
25:44.0
18th
Connecticut College Invitational
Oct 14, 2023
8k
25:36.2
47th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
26:18.7
13th
RPI Harvest Classic
Sep 16, 2023
8k
25:14.2
15th
Trinity College Bantam Invitational
Sep 9, 2023
5k
16:41.3
4th
Vassar Season Starter Invitational
Sep 1, 2023
4k
12:26.8
2nd
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
1500
3:55.39
7th (F)
4x800
7:50.07
2nd (F)
CNY Fast Chance Meet
May 14, 2023
800
1:59.13
8th (F)
Liberty League Outdoor Track Championships
May 5- 6, 2023
1500
3:55.39
5th (F)
2023 RPI Capital District Classic
Apr 28, 2023
1500
3:58.55
8th (F)
Middlebury Outdoor Meet
Apr 22, 2023
800
DNF
1500
4:02.29
1st (F)
RPI Under the Lights Invite 2023
Apr 14, 2023
800
1:59.12
6th (F)
1500
4:02.05
3rd (F)
Vassar April Invitational 2023
Apr 7, 2023
5000
15:30.84
6th (F)
2023 Hamilton College Continental Invitational
Apr 1, 2023
1500
4:09.90
4th (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
800
1:58.64
23rd (F)
DMR
10:19.44
2nd (F)
Liberty League Indoor Track Championships
Feb 24-25, 2023
800
1:58.97
15th (F)
Mile
4:26.95
14th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
1:56.36
189th (F)
DMR
10:17.63
23rd (F)
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
Mile
4:27.04
4th (F)
4x400
3:38.40
3rd (F)
Middlebury Winter Classic
Jan 20-21, 2023
800
2:03.61
8th (F)
3000
8:54.39
7th (F)
Utica Winter Opener
Jan 14, 2023
800
2:00.17
5th (F)
4x400
3:38.52
5th (F)
Utica Holiday Classic
Dec 10, 2022
Mile
4:28.28
7th (F)
Springfield College Home Opener
Dec 3, 2022
3000
9:13.05
5th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
8.05k
28:07.3
65th
Liberty League Cross Country Championships
Oct 29, 2022
8k
27:07.8
40th
Connecticut College Invitational
Oct 15, 2022
8k
DNF
Aldrich Invitational
Sep 17, 2022
3.73M
20:21.1
7th
Siena XC Invitational
Sep 10, 2022
8k
26:55.7
76th
Vassar Season Starter
Sep 1, 2022
4k
13:03.6
18th
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
800
1:56.44
20th (F)
4x800
7:54.69
3rd (F)
Nazareth ROC City Final Qualifier
May 15, 2022
800
1:57.21
5th (F)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
800
1:59.13
14th (P)
RPI Capital District Classic
Apr 30, 2022
800
1:58.78
3rd (F)
4x400
3:41.39
5th (F)
Middlebury College vs Union College & Plattsburg State
Apr 23, 2022
800
1:59.64
3rd (F)
4x400
3:40.30
1st (F)
Silfen Invitational 2022
Apr 15-16, 2022
800
1:59.69
39th (F)
CGA Spring Invite
Apr 9, 2022
800
2:03.12
10th (F)
4x400
3:43.58
12th (F)
Hamilton College Continental Invitational
Apr 2, 2022
800
2:08.75
12th (F)
1500
4:13.64
7th (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
DMR
10:39.90
9th (F)
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
800
2:02.23
13th (F)
DMR
10:45.31
3rd (F)
West Point Tune Up
Feb 19, 2022
4x400
3:54.78
11th (F)
RIT February Friday Invitational
Feb 11, 2022
Mile
4:33.63
10th (F)
4x400
3:45.41
10th (F)
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
800
2:01.92
6th (F)
4x400
3:48.52
4th (F)
Middlebury Invitational
Jan 29, 2022
Mile
4:34.20
14th (F)
4x800
9:06.78
2nd (F)
Middlebury Winterfell
Jan 22, 2022
800
2:04.35
13th (F)
4x400
3:56.34
11th (F)
Utica Winter Opener
Jan 15, 2022
800
2:07.66
12th (F)
Mile
4:46.86
35th (F)
4x400
3:55.70
11th (F)
Utica Holiday Classic
Dec 11-12, 2021
800
2:07.77
11th (F)
Mile
4:37.32
7th (F)
Springfield College Season Opener
Dec 4, 2021
1000
2:49.65
4th (F)
Mile
4:44.07
5th (F)
DMR
12:26.23
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
8k
28:13.2
91st
2021 Liberty League Cross Country Championship
Oct 30, 2021
8k
28:12.1
54th
Connecticut College Invitational
Oct 16, 2021
8k
28:43.8
146th
KSC Invitational
Oct 2, 2021
8k
27:08.3
22nd
RPI Saratoga XC Invitational
Sep 25, 2021
8k
27:34.1
38th
Siena Invite
Sep 11, 2021
8k
28:01.8
39th
Vassar Season Starter 2021
Sep 1, 2021
4k
13:55.3
18th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
4k
5k
6k
8k
8.05k
3.73 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
4k
5k
6k
8k
8.05k
3.73 Mile
800 Meters (Outdoor)
Top↑
2:00.44
Trinity Invitational
Apr 20, 2024
1:59.13
CNY Fast Chance Meet
May 14, 2023
DNF
Middlebury Outdoor Meet
Apr 22, 2023
1:59.12
RPI Under the Lights Invite 2023
Apr 14, 2023
1:56.44
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
1:57.21
Nazareth ROC City Final Qualifier
May 15, 2022
1:59.13
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
1:58.78
RPI Capital District Classic
Apr 30, 2022
1:59.64
Middlebury College vs Union College & Plattsburg State
Apr 23, 2022
1:59.69
Silfen Invitational 2022
Apr 15-16, 2022
2:03.12
CGA Spring Invite
Apr 9, 2022
2:08.75
Hamilton College Continental Invitational
Apr 2, 2022
800 Meters (Indoor)
Top↑
1:58.36
Fastrack National Invite
Feb 9, 2024
1:58.64
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
1:58.97
Liberty League Indoor Track Championships
Feb 24-25, 2023
1:56.36
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:03.61
Middlebury Winter Classic
Jan 20-21, 2023
2:00.17
Utica Winter Opener
Jan 14, 2023
2:02.23
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
2:01.92
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
2:04.35
Middlebury Winterfell
Jan 22, 2022
2:07.66
Utica Winter Opener
Jan 15, 2022
2:07.77
Utica Holiday Classic
Dec 11-12, 2021
1000 Meters (Indoor)
Top↑
2:49.65
Springfield College Season Opener
Dec 4, 2021
1500 Meters (Outdoor)
Top↑
4:00.66
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
3:55.17
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
3:58.13
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
3:58.26
Trinity Invitational
Apr 20, 2024
4:16.78
Utica Pioneer Spring Invite
Apr 6, 2024
3:55.39
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
3:55.39
Liberty League Outdoor Track Championships
May 5- 6, 2023
3:58.55
2023 RPI Capital District Classic
Apr 28, 2023
4:02.29
Middlebury Outdoor Meet
Apr 22, 2023
4:02.05
RPI Under the Lights Invite 2023
Apr 14, 2023
4:09.90
2023 Hamilton College Continental Invitational
Apr 1, 2023
4:13.64
Hamilton College Continental Invitational
Apr 2, 2022
Mile (Indoor)
Top↑
4:22.67
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
4:21.23
Utica Winter Opener
Jan 12, 2024
4:26.95
Liberty League Indoor Track Championships
Feb 24-25, 2023
4:27.04
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
4:28.28
Utica Holiday Classic
Dec 10, 2022
4:33.63
RIT February Friday Invitational
Feb 11, 2022
4:34.20
Middlebury Invitational
Jan 29, 2022
4:46.86
Utica Winter Opener
Jan 15, 2022
4:37.32
Utica Holiday Classic
Dec 11-12, 2021
4:44.07
Springfield College Season Opener
Dec 4, 2021
3000 Meters (Indoor)
Top↑
8:41.04
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
8:49.15
Middlebury Winter Classic
Jan 19-20, 2024
8:33.43
Suffolk Relays
Dec 2, 2023
8:54.39
Middlebury Winter Classic
Jan 20-21, 2023
9:13.05
Springfield College Home Opener
Dec 3, 2022
5000 Meters (Outdoor)
Top↑
15:20.49
RPI Under the Lights Invite 2024
Apr 11-12, 2024
15:30.84
Vassar April Invitational 2023
Apr 7, 2023
4 x 400 Relay (Outdoor)
Top↑
3:42.17
Utica Pioneer Spring Invite
Apr 6, 2024
3:41.39
RPI Capital District Classic
Apr 30, 2022
3:40.30
Middlebury College vs Union College & Plattsburg State
Apr 23, 2022
3:43.58
CGA Spring Invite
Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
3:32.14
Fastrack National Invite
Feb 9, 2024
DNS
Middlebury Winter Classic
Jan 19-20, 2024
3:38.40
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
3:38.52
Utica Winter Opener
Jan 14, 2023
3:54.78
West Point Tune Up
Feb 19, 2022
3:45.41
RIT February Friday Invitational
Feb 11, 2022
3:48.52
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
3:56.34
Middlebury Winterfell
Jan 22, 2022
3:55.70
Utica Winter Opener
Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
8:06.02
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
7:50.07
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
7:54.69
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
9:06.78
Middlebury Invitational
Jan 29, 2022
Distance Medley Relay (Indoor)
Top↑
10:17.22
Tufts National Qualifiying Meet
Mar 2, 2024
10:19.44
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
10:17.63
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
10:39.90
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
10:45.31
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
12:26.23
Springfield College Season Opener
Dec 4, 2021
4k
Top↑
12:44.8
Vassar Season Starter 2024
Aug 30, 2024
12:26.8
Vassar Season Starter Invitational
Sep 1, 2023
13:03.6
Vassar Season Starter
Sep 1, 2022
13:55.3
Vassar Season Starter 2021
Sep 1, 2021
5k
Top↑
16:41.3
Trinity College Bantam Invitational
Sep 9, 2023
6k
Top↑
19:37.2
Vassar Ron Stonitsch Invitational 2024
Sep 14, 2024
8k
Top↑
25:57.4
NCAA Division III Cross Country Championships
Nov 23, 2024
25:19.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
25:25.1
Liberty League Championships
Nov 2, 2024
25:25.4
Connecticut College Invitational
Oct 19, 2024
25:50.7
Lehigh Paul Short Run (College)
Oct 5, 2024
26:05.9
Wesleyan University XC Invitational
Sep 21, 2024
25:26.2
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
25:44.0
Liberty League Cross Country Championships
Oct 28, 2023
25:36.2
Connecticut College Invitational
Oct 14, 2023
26:18.7
Lehigh Paul Short Run (College)
Sep 30, 2023
25:14.2
RPI Harvest Classic
Sep 16, 2023
27:07.8
Liberty League Cross Country Championships
Oct 29, 2022
DNF
Connecticut College Invitational
Oct 15, 2022
26:55.7
Siena XC Invitational
Sep 10, 2022
28:13.2
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
28:12.1
2021 Liberty League Cross Country Championship
Oct 30, 2021
28:43.8
Connecticut College Invitational
Oct 16, 2021
27:08.3
KSC Invitational
Oct 2, 2021
27:34.1
RPI Saratoga XC Invitational
Sep 25, 2021
28:01.8
Siena Invite
Sep 11, 2021
8.05k
Top↑
28:07.3
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
3.73 Mile
Top↑
20:21.1
Aldrich Invitational
Sep 17, 2022
2024 XC
4k
12:44.8
Vassar Season Starter 2024
August 30, 2024
6k
19:37.2
Vassar Ron Stonitsch Invitational 2024
September 14, 2024
8k
25:57.4
NCAA Division III Cross Country Championships
November 23, 2024
25:19.8
NCAA Division III Mideast Region Cross Country Championships
November 16, 2024
25:25.1
Liberty League Championships
November 2, 2024
25:25.4
Connecticut College Invitational
October 19, 2024
25:50.7
Lehigh Paul Short Run (College)
October 5, 2024
26:05.9
Wesleyan University XC Invitational
September 21, 2024
2024 Outdoors
800 Meters
2:00.44
Trinity Invitational
April 20, 2024
1500 Meters
4:00.66
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
3:55.17
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
3:58.13
2024 Capital District Classic Hosted by RPI
April 26, 2024
3:58.26
Trinity Invitational
April 20, 2024
4:16.78
Utica Pioneer Spring Invite
April 6, 2024
5000 Meters
15:20.49
RPI Under the Lights Invite 2024
April 11-12, 2024
4 x 400 Relay
3:42.17
Utica Pioneer Spring Invite
April 6, 2024
4 x 800 Relay
8:06.02
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
2024 Indoors
800 Meters
1:58.36
Fastrack National Invite
February 9, 2024
Mile
4:22.67
Utica Blue & Orange Invite and Multi
January 26-27, 2024
4:21.23
Utica Winter Opener
January 12, 2024
3000 Meters
8:41.04
Liberty League Indoor Track & Field Championship
February 23-24, 2024
8:49.15
Middlebury Winter Classic
January 19-20, 2024
4 x 400 Relay
3:32.14
Fastrack National Invite
February 9, 2024
DNS
Middlebury Winter Classic
January 19-20, 2024
Distance Medley Relay
10:17.22
Tufts National Qualifiying Meet
March 2, 2024
2023 Indoors
800 Meters
1:58.64
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
1:58.97
Liberty League Indoor Track Championships
February 24-25, 2023
1:56.36
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2:03.61
Middlebury Winter Classic
January 20-21, 2023
2:00.17
Utica Winter Opener
January 14, 2023
Mile
4:26.95
Liberty League Indoor Track Championships
February 24-25, 2023
4:27.04
Utica Blue & Orange Invite and Multi
January 27-28, 2023
3000 Meters
8:33.43
Suffolk Relays
December 2, 2023
8:54.39
Middlebury Winter Classic
January 20-21, 2023
4 x 400 Relay
3:38.40
Utica Blue & Orange Invite and Multi
January 27-28, 2023
3:38.52
Utica Winter Opener
January 14, 2023
Distance Medley Relay
10:19.44
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
10:17.63
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2023 XC
4k
12:26.8
Vassar Season Starter Invitational
September 1, 2023
5k
16:41.3
Trinity College Bantam Invitational
September 9, 2023
8k
25:26.2
NCAA Division III Mideast Region Cross Country Championships
November 11, 2023
25:44.0
Liberty League Cross Country Championships
October 28, 2023
25:36.2
Connecticut College Invitational
October 14, 2023
26:18.7
Lehigh Paul Short Run (College)
September 30, 2023
25:14.2
RPI Harvest Classic
September 16, 2023
2023 Outdoors
800 Meters
1:59.13
CNY Fast Chance Meet
May 14, 2023
DNF
Middlebury Outdoor Meet
April 22, 2023
1:59.12
RPI Under the Lights Invite 2023
April 14, 2023
1500 Meters
3:55.39
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
3:55.39
Liberty League Outdoor Track Championships
May 5- 6, 2023
3:58.55
2023 RPI Capital District Classic
April 28, 2023
4:02.29
Middlebury Outdoor Meet
April 22, 2023
4:02.05
RPI Under the Lights Invite 2023
April 14, 2023
4:09.90
2023 Hamilton College Continental Invitational
April 1, 2023
5000 Meters
15:30.84
Vassar April Invitational 2023
April 7, 2023
4 x 800 Relay
7:50.07
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2022 Indoors
800 Meters
2:02.23
Liberty League Indoor Track & Field Championships
February 25-26, 2022
2:01.92
Utica Pioneer Invite & Multi
February 5- 6, 2022
2:04.35
Middlebury Winterfell
January 22, 2022
2:07.66
Utica Winter Opener
January 15, 2022
Mile
4:28.28
Utica Holiday Classic
December 10, 2022
4:33.63
RIT February Friday Invitational
February 11, 2022
4:34.20
Middlebury Invitational
January 29, 2022
4:46.86
Utica Winter Opener
January 15, 2022
3000 Meters
9:13.05
Springfield College Home Opener
December 3, 2022
4 x 400 Relay
3:54.78
West Point Tune Up
February 19, 2022
3:45.41
RIT February Friday Invitational
February 11, 2022
3:48.52
Utica Pioneer Invite & Multi
February 5- 6, 2022
3:56.34
Middlebury Winterfell
January 22, 2022
3:55.70
Utica Winter Opener
January 15, 2022
4 x 800 Relay
9:06.78
Middlebury Invitational
January 29, 2022
Distance Medley Relay
10:39.90
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
10:45.31
Liberty League Indoor Track & Field Championships
February 25-26, 2022
2022 XC
4k
13:03.6
Vassar Season Starter
September 1, 2022
8k
27:07.8
Liberty League Cross Country Championships
October 29, 2022
DNF
Connecticut College Invitational
October 15, 2022
26:55.7
Siena XC Invitational
September 10, 2022
8.05k
28:07.3
NCAA Division III Mideast Region Cross Country Championships
November 12, 2022
3.73 Mile
20:21.1
Aldrich Invitational
September 17, 2022
2022 Outdoors
800 Meters
1:56.44
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
1:57.21
Nazareth ROC City Final Qualifier
May 15, 2022
1:59.13
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
1:58.78
RPI Capital District Classic
April 30, 2022
1:59.64
Middlebury College vs Union College & Plattsburg State
April 23, 2022
1:59.69
Silfen Invitational 2022
April 15-16, 2022
2:03.12
CGA Spring Invite
April 9, 2022
2:08.75
Hamilton College Continental Invitational
April 2, 2022
1500 Meters
4:13.64
Hamilton College Continental Invitational
April 2, 2022
4 x 400 Relay
3:41.39
RPI Capital District Classic
April 30, 2022
3:40.30
Middlebury College vs Union College & Plattsburg State
April 23, 2022
3:43.58
CGA Spring Invite
April 9, 2022
4 x 800 Relay
7:54.69
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
2021 Indoors
800 Meters
2:07.77
Utica Holiday Classic
December 11-12, 2021
1000 Meters
2:49.65
Springfield College Season Opener
December 4, 2021
Mile
4:37.32
Utica Holiday Classic
December 11-12, 2021
4:44.07
Springfield College Season Opener
December 4, 2021
Distance Medley Relay
12:26.23
Springfield College Season Opener
December 4, 2021
2021 XC
4k
13:55.3
Vassar Season Starter 2021
September 1, 2021
8k
28:13.2
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
28:12.1
2021 Liberty League Cross Country Championship
October 30, 2021
28:43.8
Connecticut College Invitational
October 16, 2021
27:08.3
KSC Invitational
October 2, 2021
27:34.1
RPI Saratoga XC Invitational
September 25, 2021
28:01.8
Siena Invite
September 11, 2021
4k (XC)
2024
12:44.8
Vassar Season Starter 2024
Aug 30, 2024
2023
12:26.8
Vassar Season Starter Invitational
Sep 1, 2023
2022
13:03.6
Vassar Season Starter
Sep 1, 2022
2021
13:55.3
Vassar Season Starter 2021
Sep 1, 2021
5k (XC)
2023
16:41.3
Trinity College Bantam Invitational
Sep 9, 2023
6k (XC)
2024
19:37.2
Vassar Ron Stonitsch Invitational 2024
Sep 14, 2024
8k (XC)
2024
25:19.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
2023
25:14.2
RPI Harvest Classic
Sep 16, 2023
2022
26:55.7
Siena XC Invitational
Sep 10, 2022
2021
27:08.3
KSC Invitational
Oct 2, 2021
8.05k (XC)
2022
28:07.3
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
3.73 Mile (XC)
2022
20:21.1
Aldrich Invitational
Sep 17, 2022
800 Meters (Outdoors)
2024
2:00.44
Trinity Invitational
(Apr 20, 2024)
2023
1:59.12
RPI Under the Lights Invite 2023
(Apr 14, 2023)
2022
1:56.44
AARTFC Outdoor Track & Field Championships
(May 18-19, 2022)
1500 Meters (Outdoors)
2024
3:55.17
Liberty League Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
3:55.39
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
2022
4:13.64
Hamilton College Continental Invitational
(Apr 2, 2022)
5000 Meters (Outdoors)
2024
15:20.49
RPI Under the Lights Invite 2024
(Apr 11-12, 2024)
2023
15:30.84
Vassar April Invitational 2023
(Apr 7, 2023)
800 Meters (Indoors)
2024
1:58.36
Fastrack National Invite
(Feb 9, 2024)
2023
1:56.36
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
2:01.92
Utica Pioneer Invite & Multi
(Feb 5- 6, 2022)
2021
2:07.77
Utica Holiday Classic
(Dec 11-12, 2021)
1000 Meters (Indoors)
2021
2:49.65
Springfield College Season Opener
(Dec 4, 2021)
Mile (Indoors)
2024
4:21.23
Utica Winter Opener
(Jan 12, 2024)
2023
4:26.95
Liberty League Indoor Track Championships
(Feb 24-25, 2023)
2022
4:28.28
Utica Holiday Classic
(Dec 10, 2022)
2021
4:37.32
Utica Holiday Classic
(Dec 11-12, 2021)
3000 Meters (Indoors)
2024
8:41.04
Liberty League Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
8:33.43
Suffolk Relays
(Dec 2, 2023)
2022
9:13.05
Springfield College Home Opener
(Dec 3, 2022)