College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
8k DNF
Osprey Open    Sep 14, 2024
8k 25:38.4 10th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 27:17.0 28th
Lehigh Invitational    Aug 30, 2024
6k 18:45.7 8th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
5000 DNF
2024 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:07.53 8th (F)
5000 15:10.21 1st (F)
Carol and John Covert Classic    Apr 26-27, 2024
800 DNS
2024 Coach P Invite    Apr 19-20, 2024
1500 3:59.76 1st (F)
4x400 3:35.44 9th (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 15:02.88 76th (F)
Muhlenberg Invitational    Apr 6, 2024
1500 4:05.33 6th (F)
4x400 3:52.60 13th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
5000 15:16.50 5th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
3000 8:26.37 1st (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
3000 8:47.07 2nd (F)
5000 15:39.92 1st (F)
Penn State Tune-Up    Feb 16, 2024
3000 8:32.09 4th (F)
Fastrack National Invite    Feb 9, 2024
5000 15:10.40 12th (F)
Plex Shootout    Feb 3, 2024
3000 DNF
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:30.45 4th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:00.1 4th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k DNF
Osprey Open Cross Country    Sep 16, 2023
8k 25:41.8 2nd
Pre-Conference XC Invite    Sep 8, 2023
3.3M 19:17.6 5th
Lehigh Invitational (teams)    Sep 1, 2023
6k 18:48.3 23rd
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile DNF
2023 Moravian Indoor Meet    Jan 21, 2023
3000 8:37.81 2nd (F)
Bow Tie Invitational    Dec 9, 2022
5000 15:23.92 1st (F)
4x400 3:55.99 12th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k DNF
Coach Caslin Classic    Oct 8, 2022
8k 26:43.3 1st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:31.5 122nd
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 27:01.7 9th
Lehigh Invitational    Sep 2, 2022
6k 18:44.3 32nd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
5000 15:16.38 10th (F)
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:09.08 12th (F)
5000 15:30.24 6th (F)
Carol and John Covert Classic    Apr 29-30, 2022
800 2:03.99 39th (F)
2022 Greyhound Invitational    Apr 15, 2022
1500 4:06.74 5th (F)
10,000 DNF
Lehigh T&F Invite    Apr 9, 2022
5000 15:22.04 10th (F)
4x400 3:40.27 10th (F)
Muhlenberg Invitational    Apr 2, 2022
1500 4:08.30 4th (F)
2022 Lafayette Open    Mar 26, 2022
5000 15:40.16 3rd (F)
Penn State Tune Up    Feb 18, 2022
Mile 4:26.85 12th (F)
Fastrack National Invite    Feb 11, 2022
3000 8:50.16 14th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 4:28.13 6th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
5000 16:03.30 3rd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
8k DNF
NJAIA/Osprey Open    Sep 25, 2021
8k 28:07.9 34th
Moravian University Invitational    Sep 17, 2021
6k 19:44.1 12th
Lehigh Invitational    Sep 3, 2021
6k 20:07.9 69th
800 Meters (Outdoor)
Top↑
DNS
Carol and John Covert Classic Apr 26-27, 2024
Carol and John Covert Classic Apr 29-30, 2022
1500 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Muhlenberg Invitational Apr 6, 2024
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Greyhound Invitational Apr 15, 2022
Muhlenberg Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
DNF
Mini-Dip Invitational @ F&M Jan 27, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Penn State Tune Up Feb 18, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Penn State Tune-Up Feb 16, 2024
DNF
Plex Shootout Feb 3, 2024
2023 Moravian Indoor Meet Jan 21, 2023
Fastrack National Invite Feb 11, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
5000 Meters (Outdoor)
Top↑
DNF
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Lehigh T&F Invite Apr 9, 2022
2022 Lafayette Open Mar 26, 2022
5000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Fastrack National Invite Feb 9, 2024
DNF
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Bow Tie Invitational Dec 9, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
10,000 Meters (Outdoor)
Top↑
DNF
2022 Greyhound Invitational Apr 15, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Coach P Invite Apr 19-20, 2024
Muhlenberg Invitational Apr 6, 2024
Lehigh T&F Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Bow Tie Invitational Dec 9, 2022
6k
Top↑
Lehigh Invitational Aug 30, 2024
Lehigh Invitational (teams) Sep 1, 2023
Lehigh Invitational Sep 2, 2022
Moravian University Invitational Sep 17, 2021
Lehigh Invitational Sep 3, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
2024 Landmark Conference XC Championships Nov 2, 2024
DNF
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
Osprey Open Sep 14, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
Rowan Interregional Border Battle Oct 14, 2023
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
DNF
Rowan Interregional Border Battle Oct 15, 2022
Coach Caslin Classic Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle Oct 16, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
NJAIA/Osprey Open Sep 25, 2021
3.3 Mile
Top↑
Pre-Conference XC Invite Sep 8, 2023

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Indoors

Mile
DNF
Mini-Dip Invitational @ F&M January 27, 2023
3000 Meters
2023 Moravian Indoor Meet January 21, 2023
5000 Meters
DNF
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

6k (XC)
2024  
Aug 30, 2024
2023  
2022  
Sep 2, 2022
2021  
8k (XC)
2024  
2023  
2022  
2021  
3.3 Mile (XC)
2023  
Sep 8, 2023
800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2022  
(Apr 15, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2022  
Mile (Indoors)
2024  
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2022  
(Dec 9, 2022)