* previously at Illinois-Springfield
* previously at Tennessee

College Bests

400 800
1500 MILE
3000 5000
10,000 6K (XC)
7K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
Wisconsin Pre-Nationals    Oct 19, 2024
8k 24:28.6 18th
Nuttycombe Invitational    Sep 27, 2024
8k DNS
8k 24:44.1 8th
↓Competing for Tennessee
NCAA East First Round    May 22-25, 2024
1500 3:45.79 31st (P)
SEC Outdoor Track & Field Championships    May 9-11, 2024
1500 3:50.40 19th (P)
5000 14:07.40 12th (F)
APP State Open    Apr 26-27, 2024
Mile 4:02.26 1st (F)
Wake Forest Invitational    Apr 19, 2024
1500 3:41.58 19th (F)
Tennessee Invite    Apr 5- 6, 2024
1500 3:44.26 1st (F)
Raleigh Relays    Mar 28-30, 2024
5000 13:55.09 36th (F)
SEC Indoor Championships    Feb 23-24, 2024
Mile 4:04.58 11th (P)
DMR 9:40.50 4th (F)
Music City Challenge    Feb 9-10, 2024
Mile 4:00.18 5th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:02.21 28th (F)
Commodore Challenge    Jan 12-13, 2024
Mile 4:02.39 4th (F)
XC23 College & Open    Oct 14, 2023
8k 24:32.5 101st
FURMAN XC INVITE    Sep 16, 2023
6k 18:38.9 15th
Tennessee Cross Country Invite    Sep 1, 2023
4M 20:52.3 21st
↓Competing for Illinois-Springfield
GLVC Track and Field Championships    May 4- 6, 2023
800 1:53.34 2nd (F)
800 1:55.62 1st (P)
1500 3:45.25 1st (F)
1500 3:59.58 2nd (P)
Sycamore Open    Apr 29, 2023
800 1:51.22 1st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 29:24.10 3rd (F)
Flames Invitational    Apr 7- 8, 2023
1500 3:49.22 1st (F)
2023 Millikin Alumni Invite    Apr 1, 2023
800 2:00.13 2nd (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:43.53 56th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:14.09 1st (F)
3000 8:25.52 1st (F)
DMR 10:04.30 1st (F)
Illinois College Hilltop Invite    Feb 17, 2023
Mile 4:11.21 2nd (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
DMR 9:51.03 4th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
3000 8:14.35 8th (F)
PNC Bank Bellarmine Classic    Feb 3, 2023
3000 DNF
GVSU Bill Clinger Classic    Jan 27-28, 2023
Mile 4:07.12 2nd (F)
Bellarmine Open    Jan 20, 2023
Mile 4:09.04 2nd (F)
GLVC XC Championships    Nov 5, 2022
8k 25:40.5 12th
UAH DII Festival Year Showcase    Oct 22, 2022
8k 24:41.4 59th
Redbird Invite    Sep 16, 2022
8k DNS
GLVC Track and Field Championships    May 5- 7, 2022
5000 15:10.46 9th (F)
10,000 31:38.66 14th (F)
ONU Outdoor Invitational    Apr 30, 2022
5000 15:41.59 9th (F)
Lindenwood Dick Cochran Invite    Apr 22-23, 2022
800 1:58.90 5th (F)
Bryan Clay Invitational    Apr 13-15, 2022
10,000 30:00.62 30th (F)
McKendree Classic    Apr 9, 2022
400 1:04.06 23rd (F)
Jim Vargo Invitational    Apr 8- 9, 2022
1500 3:51.43 2nd (F)
2022 Big Blue Alumni Invite    Apr 2, 2022
4x400 4:20.31 8th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 14:39.08 9th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 14:39.08 9th (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:58.01 188th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:16.57 5th (F)
DMR 10:01.18 2nd (F)
Hilltop Invite 2022    Feb 18, 2022
Mile 4:13.88 1st (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 9:48.73 5th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 14:57.71 11th (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
5000 14:56.24 3rd (F)
Bellarmine Open    Jan 21, 2022
Mile 4:19.83 8th (F)
GLVC XC Championships    Oct 23, 2021
8k 24:58.7 18th
UAH Chargers XC Invite    Oct 9, 2021
8k 25:08.5 58th
MSU Spartan Invitational    Sep 17, 2021
8k 26:08.7 36th
6th Annual Prairie Star Invitational    Sep 10, 2021
7k 22:27.2 3rd
400 Meters (Outdoor)
Top↑
McKendree Classic Apr 9, 2022
800 Meters (Outdoor)
Top↑
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
GLVC Track and Field Championships May 4- 6, 2023
GLVC Track and Field Championships May 4- 6, 2023
Sycamore Open Apr 29, 2023
2023 Millikin Alumni Invite Apr 1, 2023
Lindenwood Dick Cochran Invite Apr 22-23, 2022
1500 Meters (Outdoor)
Top↑
* for Tennessee
NCAA East First Round May 22-25, 2024
* for Tennessee
SEC Outdoor Track & Field Championships May 9-11, 2024
* for Tennessee
Wake Forest Invitational Apr 19, 2024
* for Tennessee
Tennessee Invite Apr 5- 6, 2024
GLVC Track and Field Championships May 4- 6, 2023
GLVC Track and Field Championships May 4- 6, 2023
Flames Invitational Apr 7- 8, 2023
Jim Vargo Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
Mile (Outdoor)
Top↑
* for Tennessee
APP State Open Apr 26-27, 2024
Mile (Indoor)
Top↑
* for Tennessee
SEC Indoor Championships Feb 23-24, 2024
* for Tennessee
Music City Challenge Feb 9-10, 2024
* for Tennessee
Boston University John Thomas Terrier Classic Jan 26-27, 2024
* for Tennessee
Commodore Challenge Jan 12-13, 2024
GLVC Indoor Track & Field Championships Feb 25-26, 2023
Illinois College Hilltop Invite Feb 17, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
Bellarmine Open Jan 20, 2023
GLVC Indoor Track & Field Championships Feb 25-26, 2022
Hilltop Invite 2022 Feb 18, 2022
Bellarmine Open Jan 21, 2022
3000 Meters (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
DNF
PNC Bank Bellarmine Classic Feb 3, 2023
5000 Meters (Outdoor)
Top↑
* for Tennessee
SEC Outdoor Track & Field Championships May 9-11, 2024
* for Tennessee
Raleigh Relays Mar 28-30, 2024
GLVC Track and Field Championships May 5- 7, 2022
ONU Outdoor Invitational Apr 30, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
5000 Meters (Indoor)
Top↑
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
GLVC Track and Field Championships May 5- 7, 2022
Bryan Clay Invitational Apr 13-15, 2022
4 x 400 Relay (Outdoor)
Top↑
2022 Big Blue Alumni Invite Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
* for Tennessee
SEC Indoor Championships Feb 23-24, 2024
GLVC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
GLVC Indoor Track & Field Championships Feb 25-26, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
6k
Top↑
* for Tennessee
FURMAN XC INVITE Sep 16, 2023
7k
Top↑
DNS
7th Annual Prairie Star Invitational Sep 9, 2022
6th Annual Prairie Star Invitational Sep 10, 2021
8k
Top↑
Wisconsin Pre-Nationals Oct 19, 2024
DNS
Nuttycombe Invitational Sep 27, 2024
Nuttycombe Invitational Sep 27, 2024
* for Tennessee
XC23 College & Open Oct 14, 2023
GLVC XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
DNS
Redbird Invite Sep 16, 2022
GLVC XC Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
MSU Spartan Invitational Sep 17, 2021
10k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
* for Tennessee
Tennessee Cross Country Invite Sep 1, 2023

2024 XC

8k
Wisconsin Pre-Nationals October 19, 2024
DNS
Nuttycombe Invitational September 27, 2024
Nuttycombe Invitational September 27, 2024
↓Competing for Tennessee

2024 Outdoors

1500 Meters
NCAA East First Round May 22-25, 2024
SEC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
Tennessee Invite April 5- 6, 2024
Mile
APP State Open April 26-27, 2024
5000 Meters
SEC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

Mile
SEC Indoor Championships February 23-24, 2024
Music City Challenge February 9-10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Commodore Challenge January 12-13, 2024
Distance Medley Relay
SEC Indoor Championships February 23-24, 2024

2023 XC

6k
FURMAN XC INVITE September 16, 2023
8k
XC23 College & Open October 14, 2023
4 Mile
Tennessee Cross Country Invite September 1, 2023
↓Competing for Illinois-Springfield

2023 Outdoors

2023 Indoors

Mile
GLVC Indoor Track & Field Championships February 25-26, 2023
Illinois College Hilltop Invite February 17, 2023
GVSU Bill Clinger Classic January 27-28, 2023
Bellarmine Open January 20, 2023
3000 Meters
GLVC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Friday) February 10, 2023
DNF
PNC Bank Bellarmine Classic February 3, 2023
Distance Medley Relay
GLVC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Saturday) February 11, 2023

2022 XC

2022 Outdoors

400 Meters
McKendree Classic April 9, 2022
800 Meters
Lindenwood Dick Cochran Invite April 22-23, 2022
1500 Meters
Jim Vargo Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
GLVC Track and Field Championships May 5- 7, 2022
ONU Outdoor Invitational April 30, 2022
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
10,000 Meters
GLVC Track and Field Championships May 5- 7, 2022
Bryan Clay Invitational April 13-15, 2022
4 x 400 Relay
2022 Big Blue Alumni Invite April 2, 2022

2022 Indoors

Mile
GLVC Indoor Track & Field Championships February 25-26, 2022
Hilltop Invite 2022 February 18, 2022
Bellarmine Open January 21, 2022
5000 Meters
GVSU Big Meet-FRIDAY February 11, 2022
GVSU Bill Clinger Classic January 28-29, 2022
Distance Medley Relay
GLVC Indoor Track & Field Championships February 25-26, 2022
GVSU Big Meet-SATURDAY February 12, 2022

2021 XC

6k (XC)
2023  
* for Tennessee
Sep 16, 2023
7k (XC)
2021  
8k (XC)
2024  
Oct 19, 2024
2023  
* for Tennessee
Oct 14, 2023
2022  
2021  
Oct 23, 2021
10k (XC)
2022  
2021  
4 Mile (XC)
2023  
* for Tennessee
400 Meters (Outdoors)
2022  
(Apr 9, 2022)
800 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024  
* for Tennessee
(Apr 19, 2024)
2023  
2022  
(Apr 8- 9, 2022)
Mile (Outdoors)
2024  
* for Tennessee
(Apr 26-27, 2024)
5000 Meters (Outdoors)
2024  
* for Tennessee
(Mar 28-30, 2024)
2022  
(Apr 1, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 13-15, 2022)
Mile (Indoors)
2024  
* for Tennessee
(Feb 9-10, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)