* previously at East Carolina

College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
Atlantic Sun Conference Championship    Oct 28, 2023
5k 17:43.0 18th
Alabama Crimson Classic    Oct 13, 2023
5.846k 20:35.1 12th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
5k 17:26.4 16th
Trevecca/ Michael Pretorius Memorial    Sep 16, 2023
5k 17:38.0 2nd
UCA Bear XC Invitational    Sep 2, 2023
3M 16:38.6 1st
↓Competing for East Carolina
The American Outdoor Track & Field Championships    May 13-15, 2022
5000 17:48.62 15th (F)
10,000 36:43.82 5th (F)
Virginia Challenge    Apr 22-23, 2022
10,000 35:21.67 20th (F)
Duke Invitational    Apr 7- 9, 2022
5000 16:51.05 9th (F)
ECU Bill Carson Invitational    Apr 1- 2, 2022
5000 17:41.15 1st (F)
4x1500 19:15.36 1st (F)
Raleigh Relays    Mar 24-26, 2022
5000 17:14.55 108th (F)
The American Indoor Track & Field Championships    Feb 25-26, 2022
3000 10:06.63 27th (F)
5000 17:29.18 10th (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
Mile 5:11.05 4th (F)
Camel City Invitational    Feb 4- 5, 2022
5000 17:33.95 5th (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 5:15.20 22nd (F)
Carolina Challenge    Jan 21-22, 2022
3000 9:54.24 7th (F)
American Athletic Conference    Oct 29, 2021
6k 22:32.3 26th
ECU Pirate Invitational CC Meet    Oct 15, 2021
6k 22:30.4 11th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:40.4 95th
Virginia Invitational    Sep 17, 2021
5k 18:07.0 12th
Elon Opener    Sep 3, 2021
4k 14:19.0 14th
Mile (Indoor)
Top↑
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
South Carolina Invitational Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 25-26, 2022
Carolina Challenge Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 13-15, 2022
Duke Invitational Apr 7- 9, 2022
ECU Bill Carson Invitational Apr 1- 2, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 25-26, 2022
Camel City Invitational Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge Apr 22-23, 2022
4 x 1500 Relay (Outdoor)
Top↑
ECU Bill Carson Invitational Apr 1- 2, 2022
4k
Top↑
Elon Opener Sep 3, 2021
5k
Top↑
Atlantic Sun Conference Championship Oct 28, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
Trevecca/ Michael Pretorius Memorial Sep 16, 2023
Virginia Invitational Sep 17, 2021
5.846k
Top↑
Alabama Crimson Classic Oct 13, 2023
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
American Athletic Conference Oct 29, 2021
ECU Pirate Invitational CC Meet Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3 Mile
Top↑
UCA Bear XC Invitational Sep 2, 2023

2023 XC

↓Competing for East Carolina

2022 Outdoors

5000 Meters
The American Outdoor Track & Field Championships May 13-15, 2022
Duke Invitational April 7- 9, 2022
ECU Bill Carson Invitational April 1- 2, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
The American Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge April 22-23, 2022
4 x 1500 Relay
ECU Bill Carson Invitational April 1- 2, 2022

2022 Indoors

2021 XC

4k (XC)
2021  
Sep 3, 2021
5k (XC)
2023  
2021  
Sep 17, 2021
5.846k (XC)
2023  
Oct 13, 2023
6k (XC)
2023  
2021  
3 Mile (XC)
2023  
5000 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
10,000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
5000 Meters (Indoors)
2022