College Bests

MILE 3000
5000 2000S
3000S 6K (XC)
8K (XC)  

2024 Dan Stimson Memorial Invitational    Mar 16, 2024
2000S 6:09.84 2nd (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
3000 8:50.22 10th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 15:34.98 20th (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
8k 26:51.8 118th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:18.4 35th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:59.8 353rd
The CNU XC Invitational    Sep 15, 2023
8k 25:40.1 18th
2023 Spider Alumni Open    Sep 2, 2023
6k 19:55.5 79th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
3000S 10:15.28 15th (F)
Meet of Champions    Apr 15, 2023
3000S 9:33.07 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 9:33.20 11th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
3000S 10:05.98 4th (F)
Navy Select    Feb 17, 2023
3000 8:47.86 6th (F)
4x400 DNF
Big Apple Invitational    Feb 11, 2023
3000 8:51.82 22nd (F)
Patriot Games 2023    Jan 27-28, 2023
5000 16:00.57 28th (F)
Father Diamond 2023    Jan 7, 2023
Mile 4:36.35 9th (F)
3000 9:24.32 10th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:47.7 263rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:59.7 169th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 26:51.1 68th
JMU Invitational    Apr 16, 2022
3000 9:36.70 5th (F)
Fred Hardy Invitational    Mar 18, 2022
5000 16:02.04 7th (F)
VMI Classic    Feb 11-12, 2022
3000 9:07.99 24th (F)
Patriot Games 2022    Jan 28-29, 2022
5000 15:37.87 11th (F)
VMI Team Challenge    Jan 15, 2022
3000 9:26.93 16th (F)
Mile (Indoor)
Top↑
Father Diamond 2023 Jan 7, 2023
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
3000 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Navy Select Feb 17, 2023
Big Apple Invitational Feb 11, 2023
Father Diamond 2023 Jan 7, 2023
VMI Classic Feb 11-12, 2022
VMI Team Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
5000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot Games 2023 Jan 27-28, 2023
Patriot Games 2022 Jan 28-29, 2022
2000 Steeplechase (Outdoor)
Top↑
2024 Dan Stimson Memorial Invitational Mar 16, 2024
3000 Steeplechase (Outdoor)
Top↑
Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Meet of Champions Apr 15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Navy Select Feb 17, 2023
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022

2024 Outdoors

2000 Steeplechase
2024 Dan Stimson Memorial Invitational March 16, 2024
3000 Steeplechase
Bob Davidson Team Challenge presented by Norris Woody March 22-23, 2024

2024 Indoors

3000 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
5000 Meters
2024 George Mason Patriot Games January 26-27, 2024

2023 XC

2023 Outdoors

3000 Steeplechase
Atlantic 10 Outdoor Championships May 6- 7, 2023
Meet of Champions April 15, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023

2023 Indoors

Mile
Father Diamond 2023 January 7, 2023
3000 Meters
Navy Select February 17, 2023
Big Apple Invitational February 11, 2023
Father Diamond 2023 January 7, 2023
5000 Meters
Patriot Games 2023 January 27-28, 2023
4 x 400 Relay
DNF
Navy Select February 17, 2023

2022 XC

2022 Outdoors

3000 Meters
JMU Invitational April 16, 2022
5000 Meters
Fred Hardy Invitational March 18, 2022

2022 Indoors

3000 Meters
VMI Classic February 11-12, 2022
VMI Team Challenge January 15, 2022
5000 Meters
Patriot Games 2022 January 28-29, 2022
3000 Meters (Outdoors)
2022  
(Apr 16, 2022)
5000 Meters (Outdoors)
2022  
(Mar 18, 2022)
2000 Steeplechase (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 15, 2023)
Mile (Indoors)
2023  
(Jan 7, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
(Feb 11-12, 2022)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023  
Sep 15, 2023
2022  
4.9 Mile (XC)
2022