College Bests

400 800
5K (XC) 8K (XC)
Rowan Interregional Border Battle    Oct 14, 2023
8k 29:33.3 247th
Jack St. Clair College XC Invite    Oct 7, 2023
8k 31:37.9 34th
PSU Abington Invitational    Sep 30, 2023
8k 32:12.0 25th
Osprey Open Cross Country    Sep 16, 2023
8k 30:53.1 81st
Bryn Mawr Invitational    Sep 1, 2023
5k 18:33.2 20th
2023 Widener Invite    Apr 21-22, 2023
400 57.88 64th (F)
800 2:18.05 83rd (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 31:37.2 271st
DeSales Cross Country Invitational    Oct 8, 2022
8k 30:24.3 144th
Dan Talbot Open    Oct 1, 2022
8k 30:41.9 34th
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 31:42.2 116th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 32:11.1 175th
Griffin Open 5K    Sep 1, 2021
5k 19:36.7 9th
400 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
800 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
5k
Top↑
Bryn Mawr Invitational Sep 1, 2023
Griffin Open 5K Sep 1, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
Atlantic East Cross Country Championship Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Jack St. Clair College XC Invite Oct 7, 2023
PSU Abington Invitational Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Atlantic East Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Dan Talbot Open Oct 1, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021

2023 XC

2023 Outdoors

400 Meters
2023 Widener Invite April 21-22, 2023
800 Meters
2023 Widener Invite April 21-22, 2023

2022 XC

2021 XC

5k (XC)
2023  
Sep 1, 2023
2021  
Sep 1, 2021
8k (XC)
2023  
2022  
2021  
400 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)