College Bests

800 1500
MILE 5000
3000S 5K (XC)
6K (XC)  

2024 SCIAC XC Championships    Nov 2, 2024
6k 22:05.6 3rd
Highlander Invitational    Oct 19, 2024
6k 21:14.0 12th
2024 Cougar Challenge    Sep 28, 2024
6k 21:12.7 3rd
Mark Covert Classic    Aug 31, 2024
5k 18:12.9 11th
2024 Franson Last Chance    May 9-11, 2024
3000S 10:45.30 7th (F)
2024 SCIAC T&F Championships    Apr 27-28, 2024
5000 17:56.02 4th (F)
3000S 11:13.44 1st (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
3000S 11:02.49 62nd (F)
2024 Pomona-Pitzer T&F Invite    Apr 6, 2024
5000 18:11.76 2nd (F)
Mangrum Invitational    Mar 22, 2024
3000S 10:50.96 2nd (F)
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC    Mar 2, 2024
800 2:23.30 2nd (F)
1500 4:53.18 1st (F)
NAU Tune Up    Feb 16, 2024
Mile 5:23.79 4th (F)
4x400 4:11.75 3rd (F)
2024 RCC Early Bird    Feb 9, 2024
4x400 4:09.03
DMR 12:41.56 2nd (F)
Highlander Invitational    Oct 14, 2023
6k 21:48.3 52nd
2023 Pomona-Pitzer XC Invite    Oct 7, 2023
3.73M 22:16.9 2nd
Cougar Challenge 2023    Sep 23, 2023
6k 21:35.2 12th
LMU South Bay Twilight    Sep 1, 2023
6k 21:52.2 11th
2023 Redlands Final Qualifier    May 17-18, 2023
3000S 11:04.61 1st (F)
4x400 DNF
APU Franson Last Chance    May 12-13, 2023
3000S 11:01.86 3rd (F)
2023 SCIAC T&F Championships    Apr 29-30, 2023
3000S 11:28.20 1st (F)
Pacific Coast Invitational 2023    Apr 13, 2023
3000S 11:39.56 2nd (F)
Pacific Coast Invitational (Open/Unattached)    Apr 13, 2023
3000S 11:39.56 2nd (F)
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU    Apr 1, 2023
800 2:25.58 5th (F)
3000S 11:47.48 1st (F)
4x400 DNF
2023 SCIAC 5-Way (PP-OXY-CHAP-ULV-WH)    Mar 4, 2023
800 2:21.90 1st (F)
4x400 4:15.24 4th (F)
2023 RCC Early Bird    Feb 10, 2023
Mile 5:25.85 1st (F)
4x400 4:20.70
2023 OCC Outdoor Meet    Feb 3, 2023
Mile 5:31.22 1st (F)
DMR 13:40.27 4th (F)
2023 OCC Indoor/Outdoor Meet    Feb 3, 2023
Mile 5:31.22 1st (F)
DMR 13:40.27 4th (F)
2022 SCIAC XC Championships    Oct 29, 2022
6k 23:14.0 22nd
2022 Highlander Invitational    Oct 15, 2022
6k 22:44.2 104th
Cougar Challenge 2022    Sep 24, 2022
6k 23:23.6 67th
2021 SCIAC Cross Country Championships    Oct 30, 2021
6k 23:23.5 23rd
2021 Pomona-Pitzer XC Invite    Oct 9, 2021
3.73M 24:34.1 52nd
Biola Invitational    Sep 10, 2021
5k 20:00.0 49th
Mark Covert Classic    Sep 4, 2021
5k 20:31.0 15th
800 Meters (Outdoor)
Top↑
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC Mar 2, 2024
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU Apr 1, 2023
2023 SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) Mar 4, 2023
1500 Meters (Outdoor)
Top↑
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC Mar 2, 2024
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
Mile (Outdoor)
Top↑
2023 RCC Early Bird Feb 10, 2023
2023 OCC Outdoor Meet Feb 3, 2023
2023 OCC Indoor/Outdoor Meet Feb 3, 2023
Mile (Indoor)
Top↑
NAU Tune Up Feb 16, 2024
5000 Meters (Outdoor)
Top↑
2024 SCIAC T&F Championships Apr 27-28, 2024
2024 Pomona-Pitzer T&F Invite Apr 6, 2024
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
2024 Franson Last Chance May 9-11, 2024
2024 SCIAC T&F Championships Apr 27-28, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Mangrum Invitational Mar 22, 2024
2023 Redlands Final Qualifier May 17-18, 2023
APU Franson Last Chance May 12-13, 2023
2023 SCIAC T&F Championships Apr 29-30, 2023
Pacific Coast Invitational 2023 Apr 13, 2023
Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 RCC Early Bird Feb 9, 2024
DNF
2023 Redlands Final Qualifier May 17-18, 2023
DNF
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU Apr 1, 2023
2023 SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) Mar 4, 2023
2023 RCC Early Bird Feb 10, 2023
4 x 400 Relay (Indoor)
Top↑
NAU Tune Up Feb 16, 2024
Distance Medley Relay (Outdoor)
Top↑
2024 RCC Early Bird Feb 9, 2024
2023 OCC Outdoor Meet Feb 3, 2023
2023 OCC Indoor/Outdoor Meet Feb 3, 2023
5k
Top↑
43rd Annual UCR Cross Country Invitational Sep 21, 2024
Mark Covert Classic Aug 31, 2024
Biola Invitational Sep 10, 2021
Mark Covert Classic Sep 4, 2021
6k
Top↑
2024 SCIAC XC Championships Nov 2, 2024
Highlander Invitational Oct 19, 2024
2024 Cougar Challenge Sep 28, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III West Region Cross Country Championships Nov 11, 2023
2023 SCIAC Cross Country Championships Oct 28, 2023
Highlander Invitational Oct 14, 2023
Cougar Challenge 2023 Sep 23, 2023
42nd Annual UCR Cross Country Invitational Sep 16, 2023
LMU South Bay Twilight Sep 1, 2023
NCAA Division III West Region Cross Country Championships Nov 12, 2022
2022 SCIAC XC Championships Oct 29, 2022
2022 Highlander Invitational Oct 15, 2022
Cougar Challenge 2022 Sep 24, 2022
NCAA Division III West Region Cross Country Championships Nov 13, 2021
2021 SCIAC Cross Country Championships Oct 30, 2021
UCR 40th Annual Cross Country Invitational Sep 18, 2021
3.73 Mile
Top↑
2023 Pomona-Pitzer XC Invite Oct 7, 2023
2021 Pomona-Pitzer XC Invite Oct 9, 2021

2024 XC

2024 Outdoors

800 Meters
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC March 2, 2024
1500 Meters
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC March 2, 2024
5000 Meters
2024 SCIAC T&F Championships April 27-28, 2024
2024 Pomona-Pitzer T&F Invite April 6, 2024
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
2024 Franson Last Chance May 9-11, 2024
2024 SCIAC T&F Championships April 27-28, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Mangrum Invitational March 22, 2024
4 x 400 Relay
2024 RCC Early Bird February 9, 2024
Distance Medley Relay
2024 RCC Early Bird February 9, 2024

2024 Indoors

Mile
NAU Tune Up February 16, 2024
4 x 400 Relay
NAU Tune Up February 16, 2024

2023 XC

2023 Outdoors

800 Meters
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU April 1, 2023
2023 SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) March 4, 2023
1500 Meters
Occidental Distance Carnival & Spring Break Classic (Co March 11, 2023
Mile
2023 RCC Early Bird February 10, 2023
2023 OCC Outdoor Meet February 3, 2023
2023 OCC Indoor/Outdoor Meet February 3, 2023
3000 Steeplechase
2023 Redlands Final Qualifier May 17-18, 2023
APU Franson Last Chance May 12-13, 2023
2023 SCIAC T&F Championships April 29-30, 2023
Pacific Coast Invitational 2023 April 13, 2023
Pacific Coast Invitational (Open/Unattached) April 13, 2023
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU April 1, 2023
4 x 400 Relay
DNF
2023 Redlands Final Qualifier May 17-18, 2023
DNF
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU April 1, 2023
2023 SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) March 4, 2023
2023 RCC Early Bird February 10, 2023
Distance Medley Relay
2023 OCC Outdoor Meet February 3, 2023
2023 OCC Indoor/Outdoor Meet February 3, 2023

2022 XC

2021 XC

5k (XC)
2024  
2021  
Sep 10, 2021
6k (XC)
2024  
Sep 28, 2024
2023  
Sep 23, 2023
2022  
2021  
3.73 Mile (XC)
2023  
2021  
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
Mile (Outdoors)
2023  
(Feb 10, 2023)
5000 Meters (Outdoors)
2024  
(Apr 27-28, 2024)
3000 Steeplechase (Outdoors)
2024  
2023  
(May 12-13, 2023)
Mile (Indoors)
2024  
(Feb 16, 2024)