College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 4 MILE (XC)
ACC Cross Country Championships    Nov 1, 2024
6k 19:48.0 9th
Wisconsin Pre-Nationals    Oct 19, 2024
6k 20:01.0 29th
NCAA East First Round    May 22-25, 2024
5000 16:36.03 36th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
1500 4:32.90 25th (P)
Wake Forest Invitational    Apr 19, 2024
1500 4:13.01 15th (F)
Tom Jones Memorial Invitational    Apr 12-13, 2024
800 2:07.42 25th (F)
Raleigh Relays    Mar 28-30, 2024
5000 15:51.91 10th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 9:23.26 9th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 9:17.46 7th (F)
RADD Track and Field Invitational    Jan 19-20, 2024
Mile 4:48.20 1st (F)
Raleigh Relays    Mar 23-25, 2023
5000 16:31.69 41st (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 9:42.69 33rd (F)
DMR 11:20.15 8th (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:14.2 18th
Nuttycombe Invitational    Oct 14, 2022
6k 20:57.5 111th
Joe Piane Invitational    Sep 30, 2022
5k 16:49.2 36th
Firetower Project Dual Meet    Sep 16, 2022
4M 22:06.9 3rd
ACC Cross Country Championships    Oct 29, 2021
6k 20:58.6 28th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 20:28.4 33rd
Joe Piane Invitational    Oct 1, 2021
5k 16:58.6 46th
FSU XC Open    Sep 17, 2021
6k 21:01.4 8th
800 Meters (Outdoor)
Top↑
Tom Jones Memorial Invitational Apr 12-13, 2024
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
Mile (Indoor)
Top↑
RADD Track and Field Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Raleigh Relays Mar 28-30, 2024
Raleigh Relays Mar 23-25, 2023
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
5k
Top↑
Joe Piane Invitational Sep 30, 2022
Joe Piane Invitational Oct 1, 2021
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 15, 2024
ACC Cross Country Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I South Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
DNF
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I South Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
FSU XC Open Sep 17, 2021
4 Mile
Top↑
Firetower Project Dual Meet Sep 16, 2022

2024 XC

2024 Outdoors

800 Meters
Tom Jones Memorial Invitational April 12-13, 2024
1500 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
5000 Meters
NCAA East First Round May 22-25, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 Outdoors

5000 Meters
Raleigh Relays March 23-25, 2023

2023 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023

2022 XC

2021 XC

5k (XC)
2022  
Sep 30, 2022
2021  
Oct 1, 2021
6k (XC)
2024  
2022  
2021  
Oct 15, 2021
4 Mile (XC)
2022  
Sep 16, 2022
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
1500 Meters (Outdoors)
2024  
(Apr 19, 2024)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 23-25, 2023)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
2023