TFRRS | Anna Posh – Track and Field Results & Statistics

ANNA POSH (SR-4)

BUCKNELL

College Bests

200	26.58 (0.6)	400	56.90
500	1:14.65	600	1:37.11
800	2:12.83	1500	5:05.66
4K (XC)	16:16.5	6K (XC)	24:21.1

2025 Colonial Relays Apr 3- 5, 2025
800	2:20.14	14th (F)
4x400	3:49.12	2nd (F)

2025 Lafayette Open Mar 29, 2025
1500	5:05.66	11th (F)
4x400	4:06.25	4th (F)

Shippensburg University Keystone State Challenge Mar 22, 2025
400	56.90	1st (F)
4x400	4:04.93	2nd (F)

2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
500	1:15.21	3rd (F)
500	1:15.52	2nd (P)

2025 Patriot League Indoor Track and Field Championships Mar 1- 2, 2025
800	2:12.83	11th (P)
4x400	3:50.28	5th (F)

Bucknell Tune Up Feb 21, 2025
500	1:16.10	1st (F)

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
800	2:16.47	27th (F)
DMR	11:58.08	1st (F)

2025 Penn Classic Feb 8, 2025
800	2:13.64	6th (F)
4x400	4:01.43	5th (F)

Penn State National Open Jan 31-Feb 1, 2025
800	2:21.47	48th (F)

Gulden Invitational Jan 25, 2025
400	59.34	1st (F)
4x400	4:04.16	1st (F)

Nittany Lion Challenge Jan 18, 2025
600	1:37.11	7th (F)

Bison Opener Dec 6- 7, 2024
800	2:17.41	1st (F)
4x400	3:59.84	1st (F)

Lehigh Paul Short Run (College) Oct 5, 2024
6k	24:21.1	202nd

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
800	2:19.79	27th (F)

2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
800	2:12.94	11th (P)
4x400	3:47.87	4th (F)

Bucknell Team Challenge Apr 20, 2024
800	2:18.57	7th (F)
4x400	4:05.32	3rd (F)

Bison Outdoor Classic Apr 12-14, 2024
800	2:13.77	27th (F)

2024 Colonial Relays Apr 4- 6, 2024
800	2:16.19	4th (F)
4x400	3:54.86	4th (F)

2024 Lafayette Open Mar 30, 2024
400	58.23	1st (F)
4x400	4:08.19	1st (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
500	1:15.88	7th (F)
500	1:14.65	6th (P)
DMR	11:45.55	2nd (F)

Patriot League Indoor Track & Field Championships Feb 24-25, 2024
4x400	3:48.66	3rd (F)
4x800	9:08.90	6th (F)

Bucknell Tune Up Feb 16, 2024
400	58.60	2nd (F)

SPIRE Indoor Games 2024 Feb 10, 2024
800	2:22.14	15th (F)
4x400	3:59.49	2nd (F)

Sykes & Sabock Challenge Feb 3, 2024
500	1:18.23	9th (F)
4x400	3:55.68	7th (F)

Penn State National Open Jan 26-27, 2024
800	2:20.16	42nd (F)
DMR	11:47.92	5th (F)

Gulden Invitational 2024 Jan 20, 2024
400	59.36	3rd (F)
4x800	9:42.52	2nd (F)

Nittany Lion Challenge Jan 13, 2024
800	2:17.21	2nd (F)
4x400	3:50.89	6th (F)

Bison Opener Dec 1- 2, 2023
500	1:16.50	1st (F)
4x400	4:08.48	4th (F)

Lehigh Paul Short Run (College) Sep 30, 2023
6k	24:47.4	164th

Patriot League Outdoor Track & Field Championships May 5- 6, 2023
4x800	9:02.60	4th (F)

Penn Relays Apr 27-29, 2023
DMR	11:58.21

Team Challenge Apr 22, 2023
800	2:19.34	8th (F)

Bison Outdoor Classic Apr 14-16, 2023
800	2:17.79	55th (F)
4x400	3:56.09	5th (F)

Lehigh Games 2023 Apr 7- 8, 2023
200	26.58 (0.6)	13th (F)
400	57.52	3rd (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
800	2:20.12	19th (F)
4x400	4:02.13	10th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
DMR	11:45.51	4th (F)

Patriot League Indoor Track & Field Championships Feb 25-26, 2023
800	2:12.95	9th (P)
4x800	9:18.00	5th (F)

Bucknell Tune-Up Feb 17, 2023
500	1:15.90	1st (F)

Big Apple Invitational Feb 11, 2023
500	1:16.41	4th (F)
4x400	3:54.91	1st (F)

Boston University Scarlet and White Invite Feb 4, 2023
800	2:15.96	41st (F)
4x400	4:03.13	17th (F)

Gulden Invitational Jan 21, 2023
800	2:22.84	2nd (F)
4x400	4:13.48	7th (F)

Nittany Lion Challenge Jan 14, 2023
600	1:37.54	7th (F)
4x400	4:06.30	10th (F)

Bison Opener Dec 2- 3, 2022
800	2:21.61	2nd (F)

Tune-Up Oct 21, 2022
4k	16:16.5	14th

Bison Opener Sep 2, 2022
3.9k	17:12.0	58th

Patriot League Outdoor Track & Field Championships May 6- 7, 2022
800	NT
4x800	9:20.85	5th (F)

Maroon and Gold Invite Apr 29, 2022
400	59.49	2nd (F)
4x400	4:09.58	2nd (F)

Bucknell Team Challenge Apr 23, 2022
800	2:14.84	4th (F)

Bison Outdoor Classic Apr 14-16, 2022
800	2:17.03	32nd (F)

Lehigh T&F Invite Apr 9, 2022
200	27.52 (0.6)	24th (F)
4x400	4:10.26	9th (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
800	2:17.37	19th (F)

Navy Spring Invitational Mar 26, 2022
800	2:22.90	15th (F)
4x400	4:03.04	2nd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
800	2:16.55	31st (P)
DMR	12:12.52	11th (F)

Patriot League Indoor Track & Field Championships Feb 26-27, 2022
800	2:15.55	13th (P)
4x800	9:11.14	5th (F)
DMR	12:11.34	5th (F)

Bucknell Tune Up Feb 18, 2022
500	1:16.81	1st (F)
4x400	4:10.06	4th (F)

VMI Classic Feb 11-12, 2022
800	2:17.98	2nd (F)
DMR	12:48.14	2nd (F)

Sykes & Sabock Invitational Jan 29, 2022
800	2:18.78	20th (F)
4x400	4:12.47	6th (F)

23rd Annual Bison Open Jan 28-29, 2022
DMR	12:22.60	1st (F)

Gulden Invitational Jan 22, 2022
400	1:01.13	12th (F)
4x800	9:44.54	1st (F)

Nittany Lion Challenge Jan 15, 2022
800	2:22.07	10th (F)
4x400	4:05.01	10th (F)

Bison Opener Dec 3- 4, 2021
800	2:22.65	2nd (F)
4x400	4:11.86	3rd (F)

Lehigh Paul Short Run (college) Oct 1, 2021
6k	24:52.0	136th

QUICK LINKS:

200
400
500
600
800
1500
3.9k
4k
6k

200 Meters (Outdoor) Top↑
26.58 (0.6)	Lehigh Games 2023	Apr 7- 8, 2023
27.52 (0.6)	Lehigh T&F Invite	Apr 9, 2022

400 Meters (Outdoor) Top↑
56.90	Shippensburg University Keystone State Challenge	Mar 22, 2025
58.23	2024 Lafayette Open	Mar 30, 2024
57.52	Lehigh Games 2023	Apr 7- 8, 2023
59.49	Maroon and Gold Invite	Apr 29, 2022

400 Meters (Indoor) Top↑
59.34	Gulden Invitational	Jan 25, 2025
58.60	Bucknell Tune Up	Feb 16, 2024
59.36	Gulden Invitational 2024	Jan 20, 2024
1:01.13	Gulden Invitational	Jan 22, 2022

500 Meters (Indoor) Top↑
1:15.21	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
1:15.52	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
1:16.10	Bucknell Tune Up	Feb 21, 2025
1:15.88	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
1:14.65	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
1:18.23	Sykes & Sabock Challenge	Feb 3, 2024
1:16.50	Bison Opener	Dec 1- 2, 2023
1:15.90	Bucknell Tune-Up	Feb 17, 2023
1:16.41	Big Apple Invitational	Feb 11, 2023
1:16.81	Bucknell Tune Up	Feb 18, 2022

600 Meters (Indoor) Top↑
1:37.11	Nittany Lion Challenge	Jan 18, 2025
1:37.54	Nittany Lion Challenge	Jan 14, 2023

800 Meters (Outdoor) Top↑
2:20.14	2025 Colonial Relays	Apr 3- 5, 2025
2:19.79	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
2:12.94	2024 Patriot League Outdoor Track and Field Championships	May 3- 4, 2024
2:18.57	Bucknell Team Challenge	Apr 20, 2024
2:13.77	Bison Outdoor Classic	Apr 12-14, 2024
2:16.19	2024 Colonial Relays	Apr 4- 6, 2024
2:19.34	Team Challenge	Apr 22, 2023
2:17.79	Bison Outdoor Classic	Apr 14-16, 2023
2:20.12	2023 Colonial Relays	Mar 30-Apr 1, 2023
NT	Patriot League Outdoor Track & Field Championships	May 6- 7, 2022
2:14.84	Bucknell Team Challenge	Apr 23, 2022
2:17.03	Bison Outdoor Classic	Apr 14-16, 2022
2:17.37	2022 Colonial Relays	Mar 31-Apr 2, 2022
2:22.90	Navy Spring Invitational	Mar 26, 2022

800 Meters (Indoor) Top↑
2:12.83	2025 Patriot League Indoor Track and Field Championships	Mar 1- 2, 2025
2:16.47	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
2:13.64	2025 Penn Classic	Feb 8, 2025
2:21.47	Penn State National Open	Jan 31-Feb 1, 2025
2:17.41	Bison Opener	Dec 6- 7, 2024
2:22.14	SPIRE Indoor Games 2024	Feb 10, 2024
2:20.16	Penn State National Open	Jan 26-27, 2024
2:17.21	Nittany Lion Challenge	Jan 13, 2024
2:12.95	Patriot League Indoor Track & Field Championships	Feb 25-26, 2023
2:15.96	Boston University Scarlet and White Invite	Feb 4, 2023
2:22.84	Gulden Invitational	Jan 21, 2023
2:21.61	Bison Opener	Dec 2- 3, 2022
2:16.55	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
2:15.55	Patriot League Indoor Track & Field Championships	Feb 26-27, 2022
2:17.98	VMI Classic	Feb 11-12, 2022
2:18.78	Sykes & Sabock Invitational	Jan 29, 2022
2:22.07	Nittany Lion Challenge	Jan 15, 2022
2:22.65	Bison Opener	Dec 3- 4, 2021

1500 Meters (Outdoor) Top↑
5:05.66	2025 Lafayette Open	Mar 29, 2025

4 x 400 Relay (Outdoor) Top↑
3:49.12	2025 Colonial Relays	Apr 3- 5, 2025
4:06.25	2025 Lafayette Open	Mar 29, 2025
4:04.93	Shippensburg University Keystone State Challenge	Mar 22, 2025
3:47.87	2024 Patriot League Outdoor Track and Field Championships	May 3- 4, 2024
4:05.32	Bucknell Team Challenge	Apr 20, 2024
3:54.86	2024 Colonial Relays	Apr 4- 6, 2024
4:08.19	2024 Lafayette Open	Mar 30, 2024
3:56.09	Bison Outdoor Classic	Apr 14-16, 2023
4:02.13	2023 Colonial Relays	Mar 30-Apr 1, 2023
4:09.58	Maroon and Gold Invite	Apr 29, 2022
4:10.26	Lehigh T&F Invite	Apr 9, 2022
4:03.04	Navy Spring Invitational	Mar 26, 2022

4 x 400 Relay (Indoor) Top↑
3:50.28	2025 Patriot League Indoor Track and Field Championships	Mar 1- 2, 2025
4:01.43	2025 Penn Classic	Feb 8, 2025
4:04.16	Gulden Invitational	Jan 25, 2025
3:59.84	Bison Opener	Dec 6- 7, 2024
3:48.66	Patriot League Indoor Track & Field Championships	Feb 24-25, 2024
3:59.49	SPIRE Indoor Games 2024	Feb 10, 2024
3:55.68	Sykes & Sabock Challenge	Feb 3, 2024
3:50.89	Nittany Lion Challenge	Jan 13, 2024
4:08.48	Bison Opener	Dec 1- 2, 2023
3:54.91	Big Apple Invitational	Feb 11, 2023
4:03.13	Boston University Scarlet and White Invite	Feb 4, 2023
4:13.48	Gulden Invitational	Jan 21, 2023
4:06.30	Nittany Lion Challenge	Jan 14, 2023
4:10.06	Bucknell Tune Up	Feb 18, 2022
4:12.47	Sykes & Sabock Invitational	Jan 29, 2022
4:05.01	Nittany Lion Challenge	Jan 15, 2022
4:11.86	Bison Opener	Dec 3- 4, 2021

4 x 800 Relay (Outdoor) Top↑
9:02.60	Patriot League Outdoor Track & Field Championships	May 5- 6, 2023
9:20.85	Patriot League Outdoor Track & Field Championships	May 6- 7, 2022

4 x 800 Relay (Indoor) Top↑
9:08.90	Patriot League Indoor Track & Field Championships	Feb 24-25, 2024
9:42.52	Gulden Invitational 2024	Jan 20, 2024
9:18.00	Patriot League Indoor Track & Field Championships	Feb 25-26, 2023
9:11.14	Patriot League Indoor Track & Field Championships	Feb 26-27, 2022
9:44.54	Gulden Invitational	Jan 22, 2022

Distance Medley Relay (Outdoor) Top↑
11:58.21	Penn Relays	Apr 27-29, 2023

Distance Medley Relay (Indoor) Top↑
11:58.08	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
11:45.55	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
11:47.92	Penn State National Open	Jan 26-27, 2024
11:45.51	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
12:12.52	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
12:11.34	Patriot League Indoor Track & Field Championships	Feb 26-27, 2022
12:48.14	VMI Classic	Feb 11-12, 2022
12:22.60	23rd Annual Bison Open	Jan 28-29, 2022

3.9k Top↑
17:12.0	Bison Opener	Sep 2, 2022

4k Top↑
16:16.5	Tune-Up	Oct 21, 2022

6k Top↑
24:21.1	Lehigh Paul Short Run (College)	Oct 5, 2024
24:47.4	Lehigh Paul Short Run (College)	Sep 30, 2023
24:52.0	Lehigh Paul Short Run (college)	Oct 1, 2021

2025 Outdoors

400 Meters
56.90	Shippensburg University Keystone State Challenge	March 22, 2025

800 Meters
2:20.14	2025 Colonial Relays	April 3- 5, 2025

1500 Meters
5:05.66	2025 Lafayette Open	March 29, 2025

4 x 400 Relay
3:49.12	2025 Colonial Relays	April 3- 5, 2025
4:06.25	2025 Lafayette Open	March 29, 2025
4:04.93	Shippensburg University Keystone State Challenge	March 22, 2025

2025 Indoors

400 Meters
59.34	Gulden Invitational	January 25, 2025

500 Meters
1:15.21	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
1:15.52	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
1:16.10	Bucknell Tune Up	February 21, 2025

600 Meters
1:37.11	Nittany Lion Challenge	January 18, 2025

800 Meters
2:12.83	2025 Patriot League Indoor Track and Field Championships	March 1- 2, 2025
2:16.47	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
2:13.64	2025 Penn Classic	February 8, 2025
2:21.47	Penn State National Open	January 31-February 1, 2025

4 x 400 Relay
3:50.28	2025 Patriot League Indoor Track and Field Championships	March 1- 2, 2025
4:01.43	2025 Penn Classic	February 8, 2025
4:04.16	Gulden Invitational	January 25, 2025

Distance Medley Relay
11:58.08	2025 Darius Dixon Memorial Invitational	February 14-15, 2025

2024 Indoors

400 Meters
58.60	Bucknell Tune Up	February 16, 2024
59.36	Gulden Invitational 2024	January 20, 2024

500 Meters
1:15.88	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
1:14.65	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
1:18.23	Sykes & Sabock Challenge	February 3, 2024

800 Meters
2:17.41	Bison Opener	December 6- 7, 2024
2:22.14	SPIRE Indoor Games 2024	February 10, 2024
2:20.16	Penn State National Open	January 26-27, 2024
2:17.21	Nittany Lion Challenge	January 13, 2024

4 x 400 Relay
3:59.84	Bison Opener	December 6- 7, 2024
3:48.66	Patriot League Indoor Track & Field Championships	February 24-25, 2024
3:59.49	SPIRE Indoor Games 2024	February 10, 2024
3:55.68	Sykes & Sabock Challenge	February 3, 2024
3:50.89	Nittany Lion Challenge	January 13, 2024

4 x 800 Relay
9:08.90	Patriot League Indoor Track & Field Championships	February 24-25, 2024
9:42.52	Gulden Invitational 2024	January 20, 2024

Distance Medley Relay
11:45.55	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
11:47.92	Penn State National Open	January 26-27, 2024

2024 XC

6k
24:21.1	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

400 Meters
58.23	2024 Lafayette Open	March 30, 2024

800 Meters
2:19.79	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
2:12.94	2024 Patriot League Outdoor Track and Field Championships	May 3- 4, 2024
2:18.57	Bucknell Team Challenge	April 20, 2024
2:13.77	Bison Outdoor Classic	April 12-14, 2024
2:16.19	2024 Colonial Relays	April 4- 6, 2024

4 x 400 Relay
3:47.87	2024 Patriot League Outdoor Track and Field Championships	May 3- 4, 2024
4:05.32	Bucknell Team Challenge	April 20, 2024
3:54.86	2024 Colonial Relays	April 4- 6, 2024
4:08.19	2024 Lafayette Open	March 30, 2024

2023 Indoors

500 Meters
1:16.50	Bison Opener	December 1- 2, 2023
1:15.90	Bucknell Tune-Up	February 17, 2023
1:16.41	Big Apple Invitational	February 11, 2023

600 Meters
1:37.54	Nittany Lion Challenge	January 14, 2023

800 Meters
2:12.95	Patriot League Indoor Track & Field Championships	February 25-26, 2023
2:15.96	Boston University Scarlet and White Invite	February 4, 2023
2:22.84	Gulden Invitational	January 21, 2023

4 x 400 Relay
4:08.48	Bison Opener	December 1- 2, 2023
3:54.91	Big Apple Invitational	February 11, 2023
4:03.13	Boston University Scarlet and White Invite	February 4, 2023
4:13.48	Gulden Invitational	January 21, 2023
4:06.30	Nittany Lion Challenge	January 14, 2023

4 x 800 Relay
9:18.00	Patriot League Indoor Track & Field Championships	February 25-26, 2023

Distance Medley Relay
11:45.51	2023 Indoor IC4A/ECAC	March 3- 5, 2023

2023 XC

6k
24:47.4	Lehigh Paul Short Run (College)	September 30, 2023

2023 Outdoors

200 Meters
26.58 (0.6)	Lehigh Games 2023	April 7- 8, 2023

400 Meters
57.52	Lehigh Games 2023	April 7- 8, 2023

800 Meters
2:19.34	Team Challenge	April 22, 2023
2:17.79	Bison Outdoor Classic	April 14-16, 2023
2:20.12	2023 Colonial Relays	March 30-April 1, 2023

4 x 400 Relay
3:56.09	Bison Outdoor Classic	April 14-16, 2023
4:02.13	2023 Colonial Relays	March 30-April 1, 2023

4 x 800 Relay
9:02.60	Patriot League Outdoor Track & Field Championships	May 5- 6, 2023

Distance Medley Relay
11:58.21	Penn Relays	April 27-29, 2023

2022 Indoors

400 Meters
1:01.13	Gulden Invitational	January 22, 2022

500 Meters
1:16.81	Bucknell Tune Up	February 18, 2022

800 Meters
2:21.61	Bison Opener	December 2- 3, 2022
2:16.55	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
2:15.55	Patriot League Indoor Track & Field Championships	February 26-27, 2022
2:17.98	VMI Classic	February 11-12, 2022
2:18.78	Sykes & Sabock Invitational	January 29, 2022
2:22.07	Nittany Lion Challenge	January 15, 2022

4 x 400 Relay
4:10.06	Bucknell Tune Up	February 18, 2022
4:12.47	Sykes & Sabock Invitational	January 29, 2022
4:05.01	Nittany Lion Challenge	January 15, 2022

4 x 800 Relay
9:11.14	Patriot League Indoor Track & Field Championships	February 26-27, 2022
9:44.54	Gulden Invitational	January 22, 2022

Distance Medley Relay
12:12.52	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
12:11.34	Patriot League Indoor Track & Field Championships	February 26-27, 2022
12:48.14	VMI Classic	February 11-12, 2022
12:22.60	23rd Annual Bison Open	January 28-29, 2022

2022 XC

3.9k
17:12.0	Bison Opener	September 2, 2022

4k
16:16.5	Tune-Up	October 21, 2022

2022 Outdoors

200 Meters
27.52 (0.6)	Lehigh T&F Invite	April 9, 2022

400 Meters
59.49	Maroon and Gold Invite	April 29, 2022

800 Meters
NT	Patriot League Outdoor Track & Field Championships	May 6- 7, 2022
2:14.84	Bucknell Team Challenge	April 23, 2022
2:17.03	Bison Outdoor Classic	April 14-16, 2022
2:17.37	2022 Colonial Relays	March 31-April 2, 2022
2:22.90	Navy Spring Invitational	March 26, 2022

4 x 400 Relay
4:09.58	Maroon and Gold Invite	April 29, 2022
4:10.26	Lehigh T&F Invite	April 9, 2022
4:03.04	Navy Spring Invitational	March 26, 2022

4 x 800 Relay
9:20.85	Patriot League Outdoor Track & Field Championships	May 6- 7, 2022

2021 Indoors

800 Meters
2:22.65	Bison Opener	December 3- 4, 2021

4 x 400 Relay
4:11.86	Bison Opener	December 3- 4, 2021

2021 XC

6k
24:52.0	Lehigh Paul Short Run (college)	October 1, 2021

200 Meters (Outdoors)
2023	26.58 (0.6)	Lehigh Games 2023 (Apr 7- 8, 2023)
2022	27.52 (0.6)	Lehigh T&F Invite (Apr 9, 2022)

400 Meters (Outdoors)
2025	56.90	Shippensburg University Keystone State Challenge (Mar 22, 2025)
2024	58.23	2024 Lafayette Open (Mar 30, 2024)
2023	57.52	Lehigh Games 2023 (Apr 7- 8, 2023)
2022	59.49	Maroon and Gold Invite (Apr 29, 2022)

800 Meters (Outdoors)
2025	2:20.14	2025 Colonial Relays (Apr 3- 5, 2025)
2024	2:12.94	2024 Patriot League Outdoor Track and Field Championships (May 3- 4, 2024)
2023	2:17.79	Bison Outdoor Classic (Apr 14-16, 2023)
2022	2:14.84	Bucknell Team Challenge (Apr 23, 2022)

1500 Meters (Outdoors)
2025	5:05.66	2025 Lafayette Open (Mar 29, 2025)

400 Meters (Indoors)
2025	59.34	Gulden Invitational (Jan 25, 2025)
2024	58.60	Bucknell Tune Up (Feb 16, 2024)
2022	1:01.13	Gulden Invitational (Jan 22, 2022)

500 Meters (Indoors)
2025	1:15.21	2025 Indoor IC4A/ECAC T&F Championships (Mar 7- 9, 2025)
2024	1:14.65	IC4A/ECAC Indoor Track & Field Championships (Mar 1- 3, 2024)
2023	1:15.90	Bucknell Tune-Up (Feb 17, 2023)
2022	1:16.81	Bucknell Tune Up (Feb 18, 2022)

600 Meters (Indoors)
2025	1:37.11	Nittany Lion Challenge (Jan 18, 2025)
2023	1:37.54	Nittany Lion Challenge (Jan 14, 2023)

800 Meters (Indoors)
2025	2:12.83	2025 Patriot League Indoor Track and Field Championships (Mar 1- 2, 2025)
2024	2:17.21	Nittany Lion Challenge (Jan 13, 2024)
2023	2:12.95	Patriot League Indoor Track & Field Championships (Feb 25-26, 2023)
2022	2:15.55	Patriot League Indoor Track & Field Championships (Feb 26-27, 2022)
2021	2:22.65	Bison Opener (Dec 3- 4, 2021)

3.9k (XC)
2022	17:12.0	Bison Opener Sep 2, 2022

4k (XC)
2022	16:16.5	Tune-Up Oct 21, 2022

6k (XC)
2024	24:21.1	Lehigh Paul Short Run (College) Oct 5, 2024
2023	24:47.4	Lehigh Paul Short Run (College) Sep 30, 2023
2021	24:52.0	Lehigh Paul Short Run (college) Oct 1, 2021