College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
5000 14:33.45 11th (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:18.86 8th (F)
5000 14:39.36 11th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 8:41.40 6th (F)
Sykes & Sabock Challenge    Feb 3, 2024
Mile 4:19.88 27th (F)
Gulden Invitational 2024    Jan 20, 2024
3000 8:34.23 1st (F)
Nittany Lion Challenge    Jan 13, 2024
Mile 4:32.01 36th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:23.8 98th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:20.4 362nd
Harry Lang Invitational    Sep 2, 2023
6k 20:17.3 44th
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
5000 14:56.32 18th (F)
10,000 31:04.89 9th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:31.92 29th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 14:47.67 5th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:10.08 9th (F)
Big Apple Invitational    Feb 11, 2023
3000 8:42.50 14th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
3000 8:48.22 45th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 4:27.53 10th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 25:16.0 16th
Penn State National Open    Oct 14, 2022
5.2M 26:52.9 67th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
8k 25:55.0 82nd
Siena XC Invitational    Sep 10, 2022
8k 25:59.8 21st
Bison Opener    Sep 2, 2022
6k 19:19.8 11th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
5000 15:22.34 28th (F)
Bucknell Team Challenge    Apr 23, 2022
1500 3:59.26 10th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:42.47 33rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 15:09.84 37th (F)
Navy Spring Invitational    Mar 26, 2022
1500 4:07.74 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 14:28.62 16th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:34.29 12th (F)
5000 14:50.18 13th (F)
VMI Classic    Feb 11-12, 2022
3000 8:41.33 2nd (F)
Sykes & Sabock Invitational    Jan 29, 2022
3000 8:36.57 22nd (F)
23rd Annual Bison Open    Jan 28-29, 2022
DMR 10:19.79 2nd (F)
Gulden Invitational    Jan 22, 2022
Mile 4:23.88 4th (F)
4x800 8:16.85 2nd (F)
Nittany Lion Challenge    Jan 15, 2022
3000 8:44.05 13th (F)
2021 Leopard Invitational    Oct 16, 2021
8k 26:13.5 4th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:44.6 51st
Father Bede Invitational    Sep 11, 2021
4.97M 28:47.7 16th
1500 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
Bucknell Team Challenge Apr 23, 2022
Navy Spring Invitational Mar 26, 2022
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
Nittany Lion Challenge Jan 13, 2024
24th Annual Bison Open and Multi Jan 27-28, 2023
Gulden Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
Gulden Invitational 2024 Jan 20, 2024
Big Apple Invitational Feb 11, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Sykes & Sabock Invitational Jan 29, 2022
Nittany Lion Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
10,000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
23rd Annual Bison Open Jan 28-29, 2022
6k
Top↑
Harry Lang Invitational Sep 2, 2023
Bison Opener Sep 2, 2022
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
Coast-to-Coast Battle in Beantown Sep 23, 2022
Siena XC Invitational Sep 10, 2022
Patriot League Cross Country Championships Oct 31, 2021
2021 Leopard Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4.97 Mile
Top↑
Father Bede Invitational Sep 11, 2021
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Jim Taylor Invite March 24-25, 2023
5000 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
10,000 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2023

2023 Indoors

Mile
24th Annual Bison Open and Multi January 27-28, 2023
3000 Meters
Big Apple Invitational February 11, 2023
Boston University Scarlet and White Invite February 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Gulden Invitational January 22, 2022
3000 Meters
Patriot League Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Sykes & Sabock Invitational January 29, 2022
Nittany Lion Challenge January 15, 2022
5000 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
4 x 800 Relay
Gulden Invitational January 22, 2022
Distance Medley Relay
23rd Annual Bison Open January 28-29, 2022

2021 XC

Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
5000 Meters (Indoors)
2024  
2022  
6k (XC)
2023  
Sep 2, 2023
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
2021  
8.05k (XC)
2022  
10k (XC)
2023  
2022  
4.97 Mile (XC)
2021  
Sep 11, 2021
5.2 Mile (XC)
2022  
Oct 14, 2022
1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
10,000 Meters (Outdoors)
2023