TFRRS | Lauren Yonko – Track and Field Results & Statistics

LAUREN YONKO (SR-4)

BROCKPORT ST.

College Bests

800	2:27.99	1500	5:00.59
MILE	5:30.42	3000	11:06.22
5000	19:17.38	3K (XC)	11:41.7
4K (XC)	16:00.8	5K (XC)	20:26.5
6K (XC)	23:54.6

Empire 8 XC Championships Nov 2, 2024
6k	24:59.3	61st

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
6k	25:38.8	242nd

Lehigh Paul Short Run (College) Oct 5, 2024
6k	24:27.0	53rd

Harry F. Anderson Invitational Sep 28, 2024
5k	20:46.4	102nd

Tom Balon Alumni Classic Sep 7, 2024
5k	20:45.4	15th

SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
5000	20:28.85	12th (F)

St. John Fisher Cardinal Classic Apr 27, 2024
5000	19:55.03	6th (F)

Geneseo Quad Meet and Multi Apr 20-21, 2024
800	2:36.98	5th (F)

Bison Outdoor Classic Apr 12-14, 2024
1500	5:22.04	113th (F)

University of Rochester Alumni Invitational Apr 7, 2024
1500	5:13.90	33rd (F)

SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
800	2:27.99	11th (F)
Mile	5:36.93	14th (F)

Nazareth Conference Tune-Up Feb 16, 2024
Mile	5:30.42	9th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
800	2:28.68	285th (F)

Brockport Invitational & Multi Feb 2- 3, 2024
3000	11:15.32	7th (F)

RIT January Friday Meet Jan 26, 2024
800	2:29.16	4th (F)

Golden Eagle Winter Welcome Back Jan 20, 2024
Mile	5:38.42	15th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
6k	24:37.4	90th

SUNYAC Cross Country Championships Oct 28, 2023
6k	25:37.7	43rd

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
6k	23:54.6	127th

NCAA DIII Pre-Nationals Oct 7, 2023
6k	25:03.5	203rd

Tom Balon Alumni Classic Sep 9, 2023
5k	20:26.5	13th

Highlander Short Course XC Invitational Sep 1, 2023
3k	11:41.7	26th

SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
1500	5:17.45	15th (F)

St. John Fisher Cardinal Classic Apr 29, 2023
1500	5:00.72	10th (F)

University of Rochester Alumni Invitational Apr 22, 2023
5000	19:48.68	14th (F)

Bison Outdoor Classic Apr 14-16, 2023
1500	5:00.59	80th (F)

RIT Invitational Apr 8, 2023
1500	5:07.16	16th (F)

Geneseo Early Season Invitational Apr 2- 3, 2023
5000	19:17.38	23rd (F)

SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
3000	11:15.11	16th (F)

Nazareth Conference Tune-Up Feb 17, 2023
3000	11:10.16	8th (F)

Brockport Multi Feb 3- 4, 2023
3000	11:06.22	12th (F)

Winter Welcome Back Jan 21, 2023
Mile	5:35.03	12th (F)
4x400	4:28.34	5th (F)

Utica Winter Opener Jan 14, 2023
3000	11:07.73	8th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
6k	25:18.2	72nd

2022 SUNYAC Cross Country Championships Oct 29, 2022
6k	25:26.0	31st

Rowan Interregional Border Battle Oct 15, 2022
6k	25:03.3	134th

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
6k	24:32.3	78th

Highlander XC Short Course Sep 1, 2022
4k	16:00.8	18th

University of Rochester Alumni Invitational Apr 30, 2022
1500	5:24.14	35th (F)

Geneseo Quad Meet & Multi Apr 23-24, 2022
1500	5:31.41	12th (F)
4x400	4:26.76	7th (F)

Rochester Spring Classic Apr 8, 2022
800	2:35.44	19th (F)

Geneseo Early Season Invitational Apr 1- 2, 2022
1500	5:22.92	47th (F)

SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Mile	5:44.51	11th (F)

Nazareth Conference Tune-Up Feb 18, 2022
Mile	5:56.94	24th (F)

RIT February Friday Invitational Feb 11, 2022
800	2:35.72	13th (F)

Brockport Multi Feb 4- 5, 2022
Mile	5:42.19	10th (F)

Utica Blue & Orange Invitational Jan 29, 2022
800	2:37.26	7th (F)

Winter Welcome Back to Brockport Meet Jan 22, 2022
Mile	6:05.68	19th (F)
4x400	4:47.29	4th (F)

Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
3000	12:58.97	6th (F)

Utica Holiday Classic Dec 11-12, 2021
5000	21:39.37	11th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
6k	26:41.4	92nd

2021 SUNYAC Cross Country Championships Oct 30, 2021
6k	29:10.2	55th

Oberlin College Inter-Regional Rumble Oct 16, 2021
6k	26:41.1	205th

SUNY Geneseo Mike Woods Invitational Oct 2, 2021
6k	28:04.0	256th

2021 Yellowjacket XC Invitational Sep 18, 2021
6k	26:32.2	128th

2021 Highlander XC Short Course Sep 1, 2021
4k	16:10.2	10th

QUICK LINKS:

800
1500
Mile
3000
5000
3k
4k
5k
6k

800 Meters (Outdoor) Top↑
2:36.98	Geneseo Quad Meet and Multi	Apr 20-21, 2024
2:35.44	Rochester Spring Classic	Apr 8, 2022

800 Meters (Indoor) Top↑
2:27.99	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2024
2:28.68	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
2:29.16	RIT January Friday Meet	Jan 26, 2024
2:35.72	RIT February Friday Invitational	Feb 11, 2022
2:37.26	Utica Blue & Orange Invitational	Jan 29, 2022

1500 Meters (Outdoor) Top↑
5:22.04	Bison Outdoor Classic	Apr 12-14, 2024
5:13.90	University of Rochester Alumni Invitational	Apr 7, 2024
5:17.45	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2023
5:00.72	St. John Fisher Cardinal Classic	Apr 29, 2023
5:00.59	Bison Outdoor Classic	Apr 14-16, 2023
5:07.16	RIT Invitational	Apr 8, 2023
5:24.14	University of Rochester Alumni Invitational	Apr 30, 2022
5:31.41	Geneseo Quad Meet & Multi	Apr 23-24, 2022
5:22.92	Geneseo Early Season Invitational	Apr 1- 2, 2022

Mile (Indoor) Top↑
5:36.93	SUNYAC Indoor Track & Field Championships	Feb 23-24, 2024
5:30.42	Nazareth Conference Tune-Up	Feb 16, 2024
5:38.42	Golden Eagle Winter Welcome Back	Jan 20, 2024
5:35.03	Winter Welcome Back	Jan 21, 2023
5:44.51	SUNYAC Indoor Track & Field Championships	Feb 25-26, 2022
5:56.94	Nazareth Conference Tune-Up	Feb 18, 2022
5:42.19	Brockport Multi	Feb 4- 5, 2022
6:05.68	Winter Welcome Back to Brockport Meet	Jan 22, 2022

3000 Meters (Indoor) Top↑
11:15.32	Brockport Invitational & Multi	Feb 2- 3, 2024
11:15.11	SUNYAC Indoor Track & Field Championships	Feb 24-25, 2023
11:10.16	Nazareth Conference Tune-Up	Feb 17, 2023
11:06.22	Brockport Multi	Feb 3- 4, 2023
11:07.73	Utica Winter Opener	Jan 14, 2023
12:58.97	Ithaca College vs. Brockport, Moravian & Oneonta	Jan 14, 2022

5000 Meters (Outdoor) Top↑
20:28.85	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
19:55.03	St. John Fisher Cardinal Classic	Apr 27, 2024
19:48.68	University of Rochester Alumni Invitational	Apr 22, 2023
19:17.38	Geneseo Early Season Invitational	Apr 2- 3, 2023

5000 Meters (Indoor) Top↑
21:39.37	Utica Holiday Classic	Dec 11-12, 2021

4 x 400 Relay (Outdoor) Top↑
4:26.76	Geneseo Quad Meet & Multi	Apr 23-24, 2022

4 x 400 Relay (Indoor) Top↑
4:28.34	Winter Welcome Back	Jan 21, 2023
4:47.29	Winter Welcome Back to Brockport Meet	Jan 22, 2022

3k Top↑
11:41.7	Highlander Short Course XC Invitational	Sep 1, 2023

4k Top↑
16:00.8	Highlander XC Short Course	Sep 1, 2022
16:10.2	2021 Highlander XC Short Course	Sep 1, 2021

5k Top↑
20:46.4	Harry F. Anderson Invitational	Sep 28, 2024
20:45.4	Tom Balon Alumni Classic	Sep 7, 2024
20:26.5	Tom Balon Alumni Classic	Sep 9, 2023

6k Top↑
24:59.3	Empire 8 XC Championships	Nov 2, 2024
25:38.8	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
24:27.0	Lehigh Paul Short Run (College)	Oct 5, 2024
24:37.4	NCAA Division III Niagara Region Cross Country Championships	Nov 11, 2023
25:37.7	SUNYAC Cross Country Championships	Oct 28, 2023
23:54.6	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
25:03.5	NCAA DIII Pre-Nationals	Oct 7, 2023
25:18.2	NCAA Division III Niagara Region Cross Country Championships	Nov 12, 2022
25:26.0	2022 SUNYAC Cross Country Championships	Oct 29, 2022
25:03.3	Rowan Interregional Border Battle	Oct 15, 2022
24:32.3	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
26:41.4	NCAA Division III Niagara Region Cross Country Championships	Nov 13, 2021
29:10.2	2021 SUNYAC Cross Country Championships	Oct 30, 2021
26:41.1	Oberlin College Inter-Regional Rumble	Oct 16, 2021
28:04.0	SUNY Geneseo Mike Woods Invitational	Oct 2, 2021
26:32.2	2021 Yellowjacket XC Invitational	Sep 18, 2021

2024 XC

5k
20:46.4	Harry F. Anderson Invitational	September 28, 2024
20:45.4	Tom Balon Alumni Classic	September 7, 2024

6k
24:59.3	Empire 8 XC Championships	November 2, 2024
25:38.8	SUNY Geneseo Mike Woods Invitational	October 19, 2024
24:27.0	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

800 Meters
2:36.98	Geneseo Quad Meet and Multi	April 20-21, 2024

1500 Meters
5:22.04	Bison Outdoor Classic	April 12-14, 2024
5:13.90	University of Rochester Alumni Invitational	April 7, 2024

5000 Meters
20:28.85	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
19:55.03	St. John Fisher Cardinal Classic	April 27, 2024

2024 Indoors

800 Meters
2:27.99	SUNYAC Indoor Track & Field Championships	February 23-24, 2024
2:28.68	Boston University David Hemery Valentine Invitational	February 9-10, 2024
2:29.16	RIT January Friday Meet	January 26, 2024

Mile
5:36.93	SUNYAC Indoor Track & Field Championships	February 23-24, 2024
5:30.42	Nazareth Conference Tune-Up	February 16, 2024
5:38.42	Golden Eagle Winter Welcome Back	January 20, 2024

3000 Meters
11:15.32	Brockport Invitational & Multi	February 2- 3, 2024

2023 XC

3k
11:41.7	Highlander Short Course XC Invitational	September 1, 2023

5k
20:26.5	Tom Balon Alumni Classic	September 9, 2023

6k
24:37.4	NCAA Division III Niagara Region Cross Country Championships	November 11, 2023
25:37.7	SUNYAC Cross Country Championships	October 28, 2023
23:54.6	SUNY Geneseo Mike Woods Invitational	October 14, 2023
25:03.5	NCAA DIII Pre-Nationals	October 7, 2023

2023 Outdoors

1500 Meters
5:17.45	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2023
5:00.72	St. John Fisher Cardinal Classic	April 29, 2023
5:00.59	Bison Outdoor Classic	April 14-16, 2023
5:07.16	RIT Invitational	April 8, 2023

5000 Meters
19:48.68	University of Rochester Alumni Invitational	April 22, 2023
19:17.38	Geneseo Early Season Invitational	April 2- 3, 2023

2023 Indoors

Mile
5:35.03	Winter Welcome Back	January 21, 2023

3000 Meters
11:15.11	SUNYAC Indoor Track & Field Championships	February 24-25, 2023
11:10.16	Nazareth Conference Tune-Up	February 17, 2023
11:06.22	Brockport Multi	February 3- 4, 2023
11:07.73	Utica Winter Opener	January 14, 2023

4 x 400 Relay
4:28.34	Winter Welcome Back	January 21, 2023

2022 XC

4k
16:00.8	Highlander XC Short Course	September 1, 2022

6k
25:18.2	NCAA Division III Niagara Region Cross Country Championships	November 12, 2022
25:26.0	2022 SUNYAC Cross Country Championships	October 29, 2022
25:03.3	Rowan Interregional Border Battle	October 15, 2022
24:32.3	SUNY Geneseo Mike Woods Invitational	October 1, 2022

2022 Outdoors

800 Meters
2:35.44	Rochester Spring Classic	April 8, 2022

1500 Meters
5:24.14	University of Rochester Alumni Invitational	April 30, 2022
5:31.41	Geneseo Quad Meet & Multi	April 23-24, 2022
5:22.92	Geneseo Early Season Invitational	April 1- 2, 2022

4 x 400 Relay
4:26.76	Geneseo Quad Meet & Multi	April 23-24, 2022

2022 Indoors

800 Meters
2:35.72	RIT February Friday Invitational	February 11, 2022
2:37.26	Utica Blue & Orange Invitational	January 29, 2022

Mile
5:44.51	SUNYAC Indoor Track & Field Championships	February 25-26, 2022
5:56.94	Nazareth Conference Tune-Up	February 18, 2022
5:42.19	Brockport Multi	February 4- 5, 2022
6:05.68	Winter Welcome Back to Brockport Meet	January 22, 2022

3000 Meters
12:58.97	Ithaca College vs. Brockport, Moravian & Oneonta	January 14, 2022

4 x 400 Relay
4:47.29	Winter Welcome Back to Brockport Meet	January 22, 2022

2021 Indoors

5000 Meters
21:39.37	Utica Holiday Classic	December 11-12, 2021

2021 XC

4k
16:10.2	2021 Highlander XC Short Course	September 1, 2021

6k
26:41.4	NCAA Division III Niagara Region Cross Country Championships	November 13, 2021
29:10.2	2021 SUNYAC Cross Country Championships	October 30, 2021
26:41.1	Oberlin College Inter-Regional Rumble	October 16, 2021
28:04.0	SUNY Geneseo Mike Woods Invitational	October 2, 2021
26:32.2	2021 Yellowjacket XC Invitational	September 18, 2021

3k (XC)
2023	11:41.7	Highlander Short Course XC Invitational Sep 1, 2023

4k (XC)
2022	16:00.8	Highlander XC Short Course Sep 1, 2022
2021	16:10.2	2021 Highlander XC Short Course Sep 1, 2021

5k (XC)
2024	20:45.4	Tom Balon Alumni Classic Sep 7, 2024
2023	20:26.5	Tom Balon Alumni Classic Sep 9, 2023

6k (XC)
2024	24:27.0	Lehigh Paul Short Run (College) Oct 5, 2024
2023	23:54.6	SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2022	24:32.3	SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2021	26:32.2	2021 Yellowjacket XC Invitational Sep 18, 2021

800 Meters (Outdoors)
2024	2:36.98	Geneseo Quad Meet and Multi (Apr 20-21, 2024)
2022	2:35.44	Rochester Spring Classic (Apr 8, 2022)

1500 Meters (Outdoors)
2024	5:13.90	University of Rochester Alumni Invitational (Apr 7, 2024)
2023	5:00.59	Bison Outdoor Classic (Apr 14-16, 2023)
2022	5:22.92	Geneseo Early Season Invitational (Apr 1- 2, 2022)

5000 Meters (Outdoors)
2024	19:55.03	St. John Fisher Cardinal Classic (Apr 27, 2024)
2023	19:17.38	Geneseo Early Season Invitational (Apr 2- 3, 2023)

800 Meters (Indoors)
2024	2:27.99	SUNYAC Indoor Track & Field Championships (Feb 23-24, 2024)
2022	2:35.72	RIT February Friday Invitational (Feb 11, 2022)

Mile (Indoors)
2024	5:30.42	Nazareth Conference Tune-Up (Feb 16, 2024)
2023	5:35.03	Winter Welcome Back (Jan 21, 2023)
2022	5:42.19	Brockport Multi (Feb 4- 5, 2022)

3000 Meters (Indoors)
2024	11:15.32	Brockport Invitational & Multi (Feb 2- 3, 2024)
2023	11:06.22	Brockport Multi (Feb 3- 4, 2023)
2022	12:58.97	Ithaca College vs. Brockport, Moravian & Oneonta (Jan 14, 2022)

5000 Meters (Indoors)
2021	21:39.37	Utica Holiday Classic (Dec 11-12, 2021)