SERENA HENDERSON (SR-4)

UNC-GREENSBORO

College Bests

400 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
4 MILE (XC)  

Elon Phoenix XC Invitational    Oct 18, 2024
3.73M 25:57.8 44th
adidas XC Challenge    Sep 20, 2024
5k 20:49.0 128th
2024 Aggie Classic    Apr 19-20, 2024
800 2:25.78 25th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
1500 5:08.39 15th (F)
VertKlasse Meeting    Apr 5- 6, 2024
1500 5:13.55 55th (F)
JDL Last Chance Invitational    Feb 17, 2024
800 2:27.91 5th (F)
2024 Liberty Open    Feb 3, 2024
800 2:31.36 35th (F)
Camel City Invitational    Jan 26-27, 2024
800 2:34.81 38th (F)
Mondo College Invitational    Jan 13, 2024
400 1:09.48 20th (F)
The Burg Open    Jan 12, 2024
800 2:37.93 17th (F)
JDL Early Bird Invitational    Dec 3, 2023
1000 3:20.72 3rd (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
400 1:07.96 44th (F)
2023 Upstate Invitational    Oct 14, 2023
5k ENR
40th Winthrop/Adidas Invitational    Sep 30, 2023
5k 21:11.4 36th
Queen City Invite    Sep 15, 2023
5k 21:35.9 57th
2023 Aggie Classic    Apr 21-22, 2023
800 2:24.45 22nd (F)
1500 5:05.87 13th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:25.30 21st (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 5:05.59 73rd (F)
Charlotte 49er Classic    Mar 16-18, 2023
800 2:27.64 35th (F)
JDL DMR Invitational    Feb 17-18, 2023
800 2:26.03 9th (F)
Camel City Invitational    Feb 3- 4, 2023
800 2:27.04 24th (F)
Blue Marlin Invitational    Jan 21, 2023
800 2:28.73 14th (F)
Marlin Invitational    Jan 20, 2023
400 1:06.78 12th (F)
Mondo College Invitational    Jan 14, 2023
1000 3:16.58 10th (F)
JDL Early Bird Invitational    Dec 4, 2022
4x400 4:37.12 9th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
DMR 13:52.95 1st (F)
Hokie Open    Nov 4, 2022
4k 16:53.4 19th
Royals XC Challenge    Oct 7, 2022
5k 20:53.3 180th
WF vs UNCG    Sep 1, 2022
4M 27:54.9 14th
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
800 2:26.36 12th (P)
2022 Aggie Classic    Apr 22-23, 2022
800 2:37.29 45th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 2:26.98 6th (F)
VertKlasse Meeting    Apr 1- 2, 2022
800 2:32.03 22nd (F)
1500 5:17.68 53rd (F)
Charlotte 49er Classic    Mar 17-19, 2022
800 2:32.48 36th (F)
Southern Conference Indoor Track and Field Championship    Feb 26-27, 2022
Mile 5:40.73 12th (F)
Mile 5:41.25 12th (P)
JDL DMR Invitational    Feb 18-19, 2022
4x400 4:32.56 4th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
800 2:30.55 56th (F)
JDL February Multi & Track Meet    Feb 7- 8, 2022
400 1:10.48 6th (F)
Camel City Invitational    Feb 4- 5, 2022
1000 3:19.56 16th (F)
Carolina Challenge    Jan 21-22, 2022
Mile 5:44.99 47th (F)
Mondo College Invitational    Jan 15, 2022
Mile 5:57.78 21st (F)
ECU Pirate Invitational CC Meet    Oct 15, 2021
6k 27:30.1 64th
Louisville Classic    Oct 1- 2, 2021
5k 21:38.2 388th
adidas XC Challenge    Sep 17, 2021
5k 22:50.7 67th
400 Meters (Outdoor)
Top↑
Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
400 Meters (Indoor)
Top↑
Mondo College Invitational Jan 13, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
Marlin Invitational Jan 20, 2023
JDL February Multi & Track Meet Feb 7- 8, 2022
800 Meters (Outdoor)
Top↑
2024 Aggie Classic Apr 19-20, 2024
2023 Aggie Classic Apr 21-22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Charlotte 49er Classic Mar 16-18, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
2022 Aggie Classic Apr 22-23, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
VertKlasse Meeting Apr 1- 2, 2022
Charlotte 49er Classic Mar 17-19, 2022
800 Meters (Indoor)
Top↑
JDL Last Chance Invitational Feb 17, 2024
2024 Liberty Open Feb 3, 2024
Camel City Invitational Jan 26-27, 2024
The Burg Open Jan 12, 2024
JDL DMR Invitational Feb 17-18, 2023
Camel City Invitational Feb 3- 4, 2023
Blue Marlin Invitational Jan 21, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
1000 Meters (Indoor)
Top↑
JDL Early Bird Invitational Dec 3, 2023
Mondo College Invitational Jan 14, 2023
Camel City Invitational Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
VertKlasse Meeting Apr 5- 6, 2024
2023 Aggie Classic Apr 21-22, 2023
Vertklasse Mar 31-Apr 1, 2023
VertKlasse Meeting Apr 1- 2, 2022
Mile (Indoor)
Top↑
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Carolina Challenge Jan 21-22, 2022
Mondo College Invitational Jan 15, 2022
4 x 400 Relay (Indoor)
Top↑
JDL Early Bird Invitational Dec 4, 2022
JDL DMR Invitational Feb 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 3, 2022
4k
Top↑
Hokie Open Nov 4, 2022
5k
Top↑
DNS
Southern Conference XC Championship Nov 2, 2024
adidas XC Challenge Sep 20, 2024
ENR
2023 Upstate Invitational Oct 14, 2023
40th Winthrop/Adidas Invitational Sep 30, 2023
Queen City Invite Sep 15, 2023
Royals XC Challenge Oct 7, 2022
Firetower Project Open CC, College Events Sep 16, 2022
Louisville Classic Oct 1- 2, 2021
adidas XC Challenge Sep 17, 2021
6k
Top↑
2024 Pirate Cross Country Invitational Oct 4, 2024
ECU Pirate Invitational CC Meet Oct 15, 2021
3.73 Mile
Top↑
Elon Phoenix XC Invitational Oct 18, 2024
4 Mile
Top↑
WF vs UNCG Sep 1, 2022

2024 XC

2024 Outdoors

400 Meters
Bob Davidson Team Challenge presented by Norris Woody March 22-23, 2024
800 Meters
2024 Aggie Classic April 19-20, 2024
1500 Meters
Dennis Craddock Coaches Classic April 12-13, 2024
VertKlasse Meeting April 5- 6, 2024

2024 Indoors

400 Meters
Mondo College Invitational January 13, 2024
800 Meters
JDL Last Chance Invitational February 17, 2024
2024 Liberty Open February 3, 2024
Camel City Invitational January 26-27, 2024
The Burg Open January 12, 2024

2023 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 2, 2023
Marlin Invitational January 20, 2023
800 Meters
JDL DMR Invitational February 17-18, 2023
Camel City Invitational February 3- 4, 2023
Blue Marlin Invitational January 21, 2023
1000 Meters
JDL Early Bird Invitational December 3, 2023
Mondo College Invitational January 14, 2023

2023 XC

5k
ENR
2023 Upstate Invitational October 14, 2023
40th Winthrop/Adidas Invitational September 30, 2023
Queen City Invite September 15, 2023

2023 Outdoors

800 Meters
2023 Aggie Classic April 21-22, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Charlotte 49er Classic March 16-18, 2023
1500 Meters
2023 Aggie Classic April 21-22, 2023
Vertklasse March 31-April 1, 2023

2022 Indoors

400 Meters
JDL February Multi & Track Meet February 7- 8, 2022
800 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
1000 Meters
Camel City Invitational February 4- 5, 2022
Mile
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Carolina Challenge January 21-22, 2022
Mondo College Invitational January 15, 2022
4 x 400 Relay
JDL Early Bird Invitational December 4, 2022
JDL DMR Invitational February 18-19, 2022
Distance Medley Relay
Visit Winston-Salem College Kick-off December 3, 2022

2022 XC

4k
Hokie Open November 4, 2022
5k
Royals XC Challenge October 7, 2022
Firetower Project Open CC, College Events September 16, 2022
4 Mile
WF vs UNCG September 1, 2022

2022 Outdoors

800 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
2022 Aggie Classic April 22-23, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
VertKlasse Meeting April 1- 2, 2022
Charlotte 49er Classic March 17-19, 2022
1500 Meters
VertKlasse Meeting April 1- 2, 2022

2021 XC

5k
Louisville Classic October 1- 2, 2021
adidas XC Challenge September 17, 2021
6k
ECU Pirate Invitational CC Meet October 15, 2021
4k (XC)
2022  
Nov 4, 2022
5k (XC)
2024  
Sep 20, 2024
2023  
2022  
Oct 7, 2022
2021  
Oct 1- 2, 2021
6k (XC)
2024  
2021  
3.73 Mile (XC)
2024  
4 Mile (XC)
2022  
Sep 1, 2022
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 21-22, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
400 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 20, 2023)
2022  
(Feb 7- 8, 2022)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 17-18, 2023)
2022  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Feb 4- 5, 2022)
Mile (Indoors)
2022