* previously at Iowa Central CC

College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
JT
  87' 3"
4K (XC)
5K (XC) 6K (XC)
2024 MIAA Indoor Championships    Feb 23-25, 2024
Mile 5:07.39 4th (F)
3000 10:24.98 10th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
3000 10:13.29 10th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 10:04.43 3rd (F)
DMR 12:11.62 2nd (F)
2024 Coach Alsup Open    Jan 20, 2024
5000 17:52.46 1st (F)
4x400 4:05.08 4th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
Mile 4:58.90 2nd (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
6k 22:22.3 17th
Gans Creek Invitational    Sep 29, 2023
6k 22:38.0 8th
2023 Greeno/Dirksen Invite    Sep 16, 2023
5k 18:02.6 23rd
2023 Griffon Twilight    Sep 1, 2023
5k 18:27.4 3rd
↓Competing for Iowa Central CC
2023 Region XI Championships    May 5- 7, 2023
5000 DNF
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 11:17.51 3rd (F)
2023 ESU Midwest Classic    Apr 23, 2023
800 2:20.39 16th (F)
1500 4:45.13 4th (F)
JT 26.30m 86' 3" 19th (F)
Jim Duncan Invite    Apr 14, 2023
3000S 11:17.45 4th (F)
JT 26.60m 87' 3" 12th (F)
USD Early Bird    Apr 7- 8, 2023
5000 18:12.56 3rd (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 DNF
Wichita State Shocker Spring Invitational    Mar 24-25, 2023
800 2:23.08 7th (F)
3000S 11:32.38 4th (F)
JT 26.60m 87' 3" 8th (F)
NJCAA Indoor Championships    Mar 3- 4, 2023
Mile 5:04.43 4th (F)
3000 10:16.94 4th (F)
4x400 4:29.79 12th (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
Mile 5:22.81 1st (F)
3000 10:53.49 1st (F)
4x400 4:11.62 3rd (F)
DMR 13:01.30 1st (F)
SDSU Indoor Classic    Feb 10-11, 2023
DMR 12:25.39 5th (F)
47th Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2023
3000 10:20.95 4th (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
Mile 5:13.24 11th (F)
SDSU DII Invite    Jan 20, 2023
5000 18:29.60 2nd (F)
Hawkeye Invite    Jan 14, 2023
3000 10:41.86 3rd (F)
NJCAA DI Cross Country Championships    Nov 12, 2022
5k 18:57.6 11th
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
5k 18:27.2 5th
2022 Greeno/Dirksen Invite    Sep 17, 2022
5k 18:56.1 53rd
All-American Invitational    Sep 10, 2022
5k 19:57.7 3rd
Hawkeye Invite    Sep 2, 2022
4k 16:25.2 37th
NJCAA DI Outdoor Track & Field Championships    May 19-21, 2022
5000 DNF
3000S 11:57.58 7th (F)
4x800 9:40.88 5th (F)
2022 Region XI NJCAA Championships    May 7- 8, 2022
800 2:24.97 3rd (F)
3000S 12:02.87 2nd (F)
4x800 10:13.29 1st (F)
PV NH NH
JT 24.32m 79' 9" 15th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
400H 1:11.55 22nd (F)
JT 24.62m 80' 9" 24th (F)
Drake Relays    Apr 27-30, 2022
4x800 9:53.64 11th (F)
DMR 12:51.45 10th (F)
Musco Twilight XXI    Apr 22-23, 2022
1500 4:51.60 2nd (F)
400H 1:10.39 11th (F)
4x400 4:20.14 7th (F)
JT 26.40m 86' 7" 3rd (F)
John McDonnell Invitational    Apr 7- 8, 2022
3000S 11:45.05 8th (F)
4x400 4:06.68 3rd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 18:21.46 39th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 18:21.46 39th (F)
Wichita State Shocker Spring Invitational    Mar 25-26, 2022
800 2:27.44 5th (F)
3000S 11:54.24 2nd (F)
JT 23.45m 76' 11" 10th (F)
NJCAA Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 5:27.10 15th (F)
3000 10:47.62 11th (F)
4x800 9:28.99 2nd (F)
DMR 12:11.55 2nd (F)
2022 NJCAA Region XI Indoor Championship    Feb 18-19, 2022
1000 3:11.01 2nd (F)
Mile 5:36.27 4th (F)
5000 19:55.22 3rd (F)
PV NH NH
SDSU Indoor Classic    Feb 11-12, 2022
DMR 12:32.58 4th (F)
Frank Sevigne Husker Invitational    Feb 4- 5, 2022
3000 10:35.46 6th (F)
Jack Johnson Classic    Jan 28-29, 2022
800 2:23.64 7th (F)
4x400 4:48.44 7th (F)
Jim Emmerich Alumni Meet    Jan 22, 2022
Mile 5:21.37 19th (F)
SDSU D2 Open    Jan 21, 2022
5000 18:53.18 9th (F)
Hawkeye Invite    Jan 14-15, 2022
3000 11:03.95 8th (F)
NJCAA Half Marathon Championships    Nov 16, 2021
13.1k 01:29:18.1 10th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 23:36.2 45th
Dan Huston Invitational    Oct 2, 2021
6k 24:13.0 43rd
2021 Greeno Dirksen Invite    Sep 18, 2021
5k 19:51.0 101st
All-American Invitational    Sep 11, 2021
5k 21:19.5 40th
800 Meters (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
Wichita State Shocker Spring Invitational Mar 24-25, 2023
2022 Region XI NJCAA Championships May 7- 8, 2022
Wichita State Shocker Spring Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
1500 Meters (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
Musco Twilight XXI Apr 22-23, 2022
Mile (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
NJCAA Indoor Championships Mar 3- 4, 2023
NJCAA Region 11 Championship Feb 17-18, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
Jim Emmerich Alumni Meet Jan 22, 2022
3000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
2024 Bearcat Invite Feb 1- 3, 2024
NJCAA Indoor Championships Mar 3- 4, 2023
NJCAA Region 11 Championship Feb 17-18, 2023
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
Hawkeye Invite Jan 14, 2023
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
Frank Sevigne Husker Invitational Feb 4- 5, 2022
Hawkeye Invite Jan 14-15, 2022
5000 Meters (Outdoor)
Top↑
DNF
2023 Region XI Championships May 5- 7, 2023
USD Early Bird Apr 7- 8, 2023
DNF
Wash U Distance Carnival Friday Night Mar 31, 2023
DNF
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
5000 Meters (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
SDSU DII Invite Jan 20, 2023
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
SDSU D2 Open Jan 21, 2022
400 Hurdles (Outdoor)
Top↑
2022 Kip Janvrin Open Apr 28-29, 2022
Musco Twilight XXI Apr 22-23, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Jim Duncan Invite Apr 14, 2023
Wichita State Shocker Spring Invitational Mar 24-25, 2023
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
John McDonnell Invitational Apr 7- 8, 2022
Wichita State Shocker Spring Invitational Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
Musco Twilight XXI Apr 22-23, 2022
John McDonnell Invitational Apr 7- 8, 2022
4 x 400 Relay (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
NJCAA Indoor Championships Mar 3- 4, 2023
NJCAA Region 11 Championship Feb 17-18, 2023
Jack Johnson Classic Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
Drake Relays Apr 27-30, 2022
4 x 800 Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
NJCAA Region 11 Championship Feb 17-18, 2023
SDSU Indoor Classic Feb 10-11, 2023
NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
SDSU Indoor Classic Feb 11-12, 2022
Pole Vault (Outdoor)
Top↑
NH
NH
2022 Region XI NJCAA Championships May 7- 8, 2022
Pole Vault (Indoor)
Top↑
NH
NH
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
Javelin (Outdoor)
Top↑
86' 3"
2023 ESU Midwest Classic Apr 23, 2023
87' 3"
Jim Duncan Invite Apr 14, 2023
87' 3"
Wichita State Shocker Spring Invitational Mar 24-25, 2023
79' 9"
2022 Region XI NJCAA Championships May 7- 8, 2022
80' 9"
2022 Kip Janvrin Open Apr 28-29, 2022
86' 7"
Musco Twilight XXI Apr 22-23, 2022
76' 11"
Wichita State Shocker Spring Invitational Mar 25-26, 2022
4k
Top↑
Hawkeye Invite Sep 2, 2022
5k
Top↑
2023 Greeno/Dirksen Invite Sep 16, 2023
2023 Griffon Twilight Sep 1, 2023
NJCAA DI Cross Country Championships Nov 12, 2022
NJCAA Region XI Cross Country Championships Oct 30, 2022
Chile Pepper XC Festival Sep 30-Oct 1, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
All-American Invitational Sep 10, 2022
NJCAA Division I Cross Country Championships Nov 13, 2021
NJCAA Region XI Cross Country Championships Oct 29, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
All-American Invitational Sep 11, 2021
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2023 MIAA Cross Country Championships Oct 20, 2023
Gans Creek Invitational Sep 29, 2023
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Dan Huston Invitational Oct 2, 2021
13.1k
Top↑
NJCAA Half Marathon Championships Nov 16, 2021

2024 Indoors

Mile
2024 MIAA Indoor Championships February 23-25, 2024
3000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
2024 Bearcat Invite February 1- 3, 2024
5000 Meters
2024 Coach Alsup Open January 20, 2024
4 x 400 Relay
2024 Coach Alsup Open January 20, 2024
Distance Medley Relay
2024 Bearcat Invite February 1- 3, 2024

2023 Indoors

Mile
2023 Mel Tjeerdsma Classic December 2, 2023
NJCAA Indoor Championships March 3- 4, 2023
NJCAA Region 11 Championship February 17-18, 2023
Jim Emmerich Alumni Invite January 21, 2023
3000 Meters
NJCAA Indoor Championships March 3- 4, 2023
NJCAA Region 11 Championship February 17-18, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
Hawkeye Invite January 14, 2023
5000 Meters
SDSU DII Invite January 20, 2023
4 x 400 Relay
NJCAA Indoor Championships March 3- 4, 2023
NJCAA Region 11 Championship February 17-18, 2023
Distance Medley Relay
NJCAA Region 11 Championship February 17-18, 2023
SDSU Indoor Classic February 10-11, 2023

2023 XC

↓Competing for Iowa Central CC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
2022 Region XI NJCAA Championships May 7- 8, 2022
Wichita State Shocker Spring Invitational March 25-26, 2022
1500 Meters
Musco Twilight XXI April 22-23, 2022
5000 Meters
DNF
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
400 Hurdles
2022 Kip Janvrin Open April 28-29, 2022
Musco Twilight XXI April 22-23, 2022
3000 Steeplechase
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
John McDonnell Invitational April 7- 8, 2022
Wichita State Shocker Spring Invitational March 25-26, 2022
4 x 400 Relay
Musco Twilight XXI April 22-23, 2022
John McDonnell Invitational April 7- 8, 2022
4 x 800 Relay
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
Drake Relays April 27-30, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022
Pole Vault
NH
2022 Region XI NJCAA Championships May 7- 8, 2022
Javelin
2022 Region XI NJCAA Championships May 7- 8, 2022
2022 Kip Janvrin Open April 28-29, 2022
Musco Twilight XXI April 22-23, 2022
Wichita State Shocker Spring Invitational March 25-26, 2022

2022 Indoors

800 Meters
Jack Johnson Classic January 28-29, 2022
1000 Meters
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
Mile
NJCAA Indoor Track & Field Championships March 4- 5, 2022
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
Jim Emmerich Alumni Meet January 22, 2022
3000 Meters
NJCAA Indoor Track & Field Championships March 4- 5, 2022
Frank Sevigne Husker Invitational February 4- 5, 2022
Hawkeye Invite January 14-15, 2022
5000 Meters
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
SDSU D2 Open January 21, 2022
4 x 400 Relay
Jack Johnson Classic January 28-29, 2022
4 x 800 Relay
NJCAA Indoor Track & Field Championships March 4- 5, 2022
Distance Medley Relay
NJCAA Indoor Track & Field Championships March 4- 5, 2022
SDSU Indoor Classic February 11-12, 2022
Pole Vault
NH
2022 NJCAA Region XI Indoor Championship February 18-19, 2022

2021 XC

800 Meters (Indoors)
2022  
(Jan 28-29, 2022)
1000 Meters (Indoors)
2022  
Mile (Indoors)
2024  
(Feb 23-25, 2024)
2023  
(Dec 2, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Mar 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 20, 2023)
2022  
(Jan 21, 2022)
4k (XC)
2022  
Sep 2, 2022
5k (XC)
2023  
Sep 16, 2023
2022  
Sep 30-Oct 1, 2022
2021  
6k (XC)
2023  
2021  
13.1k (XC)
2021  
800 Meters (Outdoors)
2023  
(Apr 23, 2023)
2022  
1500 Meters (Outdoors)
2023  
(Apr 23, 2023)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 1, 2022)
400 Hurdles (Outdoors)
2022  
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 7- 8, 2022)
Javelin (Outdoors)
2023  
2022  
(Apr 22-23, 2022)