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STEPHEN ROWLEY (SR-4)
MISERICORDIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:14.71
MILE
5:04.73
3000
8:49.46
5000
14:52.82
10,000
30:49.52
4K (XC)
12:40.2
6K (XC)
21:08.9
8K (XC)
24:50.8
4K (XC)
12:40.2
6K (XC)
21:08.9
8K (XC)
24:50.8
MILE
5:04.73
3000
8:49.46
5000
15:02.01
1500
4:14.71
5000
14:52.82
10,000
30:49.52
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2024
8k
25:34.2
166th
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
8k
24:50.8
14th
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
8k
26:22.6
3rd
Connecticut College Invitational
Oct 19, 2024
8k
25:51.1
81st
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
26:19.1
117th
Misericordia University Cougar Classic 2024
Sep 14, 2024
8k
DNF
Misericordia Invitational 2024
Aug 30, 2024
4k
12:40.2
4th
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
10,000
31:03.03
2nd (F)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
5000
15:06.15
8th (F)
10,000
31:06.56
2nd (F)
Misericordia Invitational 2024
Apr 19, 2024
5000
15:37.77
1st (F)
10,000
DNS
Bison Outdoor Classic
Apr 12-14, 2024
5000
14:52.82
57th (F)
Misericordia Twilight 2024
Apr 5, 2024
1500
4:14.71
5th (F)
2024 Danny Curran Invitational
Mar 29-30, 2024
10,000
30:49.52
3rd (F)
Washington & Lee Carnival
Mar 15-16, 2024
5000
15:08.36
4th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
5000
15:02.10
7th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
3000
8:56.26
9th (F)
5000
15:13.18
3rd (F)
2024 Bomber Invitational
Feb 3- 4, 2024
3000
8:57.31
2nd (F)
Conference Challenge Cup
Jan 27, 2024
3000
8:49.46
4th (F)
Utica Winter Opener
Jan 12, 2024
5000
15:20.41
2nd (F)
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
3000
9:11.71
2nd (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
8k
25:09.9
20th
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
8k
26:35.7
1st
Rowan Interregional Border Battle
Oct 14, 2023
8k
25:26.9
16th
DeSales University 40th Annual Cross Country Invitational
Oct 7, 2023
8k
25:41.8
3rd
22nd Annual LHU Invitational/Open
Sep 23, 2023
8k
25:01.6
31st
Misericordia Invitational
Sep 1, 2023
4k
12:52.4
4th
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
10,000
31:32.32
4th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
5000
15:22.83
7th (F)
10,000
31:43.37
5th (F)
King's College Monarch Open
Apr 29, 2023
5000
16:04.94
2nd (F)
Misericordia Invitational 2023
Apr 21, 2023
1500
4:16.45
5th (F)
Bison Outdoor Classic
Apr 14-16, 2023
5000
15:03.84
103rd (F)
Misericordia Twilight 2023
Apr 4, 2023
5000
15:07.00
1st (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
10,000
31:16.17
11th (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
5000
15:02.01
5th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
3000
9:01.59
15th (F)
5000
15:17.18
6th (F)
Alvernia University Plex Shootout
Feb 11, 2023
3000
9:02.36
10th (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
5000
15:19.86
2nd (F)
River Hawk Invite
Jan 14, 2023
3000
9:07.04
1st (F)
Fastrack Season Opener
Dec 2, 2022
3000
9:00.77
13th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
8k
25:50.9
20th
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
8k
25:47.5
9th
Rowan Interregional Border Battle
Oct 15, 2022
8k
26:03.6
52nd
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
8k
25:50.7
28th
LHU XC Invitational / Open
Sep 24, 2022
8k
26:06.5
54th
Cougar Classic 2022
Sep 17, 2022
8k
26:56.4
2nd
Misericordia Invitational 2022
Sep 1, 2022
4k
12:57.9
4th
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
5000
16:06.64
17th (F)
10,000
32:30.32
6th (F)
Misericordia Invitational 2022
Apr 22, 2022
5000
15:46.35
2nd (F)
Misericordia Twilight
Apr 12, 2022
5000
15:46.71
1st (F)
Danny Curran Invitational
Apr 1- 2, 2022
10,000
32:21.75
7th (F)
King's College Monarch Invitational
Mar 19, 2022
5000
16:01.77
1st (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
3000
9:17.78
21st (F)
5000
15:58.41
12th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
3000
9:13.00
8th (F)
Conference Challenge Cup Invite
Jan 29-30, 2022
5000
16:03.94
1st (F)
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
5000
16:38.43
7th (F)
2021 Susquehanna Early Season Invite
Dec 4, 2021
Mile
5:04.73
13th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
8k
28:49.2
69th
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
27:38.1
15th
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
27:13.4
84th
DeSales Cross Country Invitational
Oct 9, 2021
8k
26:52.5
9th
Cougar Classic
Sep 18, 2021
6k
21:08.9
3rd
LVC Dutchmen XC Invite
Sep 11, 2021
8k
27:42.3
22nd
Misericordia Invitational
Sep 3, 2021
4k
13:27.9
5th
QUICK LINKS:
1500
Mile
3000
5000
10,000
4k
6k
8k
Choose an Event
1500
Mile
3000
5000
10,000
4k
6k
8k
1500 Meters (Outdoor)
Top↑
4:14.71
Misericordia Twilight 2024
Apr 5, 2024
4:16.45
Misericordia Invitational 2023
Apr 21, 2023
Mile (Indoor)
Top↑
5:04.73
2021 Susquehanna Early Season Invite
Dec 4, 2021
3000 Meters (Indoor)
Top↑
8:56.26
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
8:57.31
2024 Bomber Invitational
Feb 3- 4, 2024
8:49.46
Conference Challenge Cup
Jan 27, 2024
9:11.71
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
9:01.59
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
9:02.36
Alvernia University Plex Shootout
Feb 11, 2023
9:07.04
River Hawk Invite
Jan 14, 2023
9:00.77
Fastrack Season Opener
Dec 2, 2022
9:17.78
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
9:13.00
Plex Shootout at Alvernia Univ
Feb 5, 2022
5000 Meters (Outdoor)
Top↑
15:06.15
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
15:37.77
Misericordia Invitational 2024
Apr 19, 2024
14:52.82
Bison Outdoor Classic
Apr 12-14, 2024
15:08.36
Washington & Lee Carnival
Mar 15-16, 2024
15:22.83
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
16:04.94
King's College Monarch Open
Apr 29, 2023
15:03.84
Bison Outdoor Classic
Apr 14-16, 2023
15:07.00
Misericordia Twilight 2023
Apr 4, 2023
16:06.64
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
15:46.35
Misericordia Invitational 2022
Apr 22, 2022
15:46.71
Misericordia Twilight
Apr 12, 2022
16:01.77
King's College Monarch Invitational
Mar 19, 2022
5000 Meters (Indoor)
Top↑
15:02.10
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
15:13.18
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
15:20.41
Utica Winter Opener
Jan 12, 2024
15:02.01
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
15:17.18
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
15:19.86
Nazareth Conference Challenge Cup
Jan 28, 2023
15:58.41
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
16:03.94
Conference Challenge Cup Invite
Jan 29-30, 2022
16:38.43
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
10,000 Meters (Outdoor)
Top↑
31:03.03
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
31:06.56
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
DNS
Misericordia Invitational 2024
Apr 19, 2024
30:49.52
2024 Danny Curran Invitational
Mar 29-30, 2024
31:32.32
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
31:43.37
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
31:16.17
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
32:30.32
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
32:21.75
Danny Curran Invitational
Apr 1- 2, 2022
4k
Top↑
12:40.2
Misericordia Invitational 2024
Aug 30, 2024
12:52.4
Misericordia Invitational
Sep 1, 2023
12:57.9
Misericordia Invitational 2022
Sep 1, 2022
13:27.9
Misericordia Invitational
Sep 3, 2021
6k
Top↑
21:08.9
Cougar Classic
Sep 18, 2021
8k
Top↑
25:34.2
NCAA Division III Cross Country Championships
Nov 23, 2024
24:50.8
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
26:22.6
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
25:51.1
Connecticut College Invitational
Oct 19, 2024
26:19.1
Lehigh Paul Short Run (College)
Oct 5, 2024
DNF
Misericordia University Cougar Classic 2024
Sep 14, 2024
25:09.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
26:35.7
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
25:26.9
Rowan Interregional Border Battle
Oct 14, 2023
25:41.8
DeSales University 40th Annual Cross Country Invitational
Oct 7, 2023
25:01.6
22nd Annual LHU Invitational/Open
Sep 23, 2023
25:50.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
25:47.5
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
26:03.6
Rowan Interregional Border Battle
Oct 15, 2022
25:50.7
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
26:06.5
LHU XC Invitational / Open
Sep 24, 2022
26:56.4
Cougar Classic 2022
Sep 17, 2022
28:49.2
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
27:38.1
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
27:13.4
Rowan Inter-Regional Border Battle
Oct 16, 2021
26:52.5
DeSales Cross Country Invitational
Oct 9, 2021
27:42.3
LVC Dutchmen XC Invite
Sep 11, 2021
2024 XC
4k
12:40.2
Misericordia Invitational 2024
August 30, 2024
8k
25:34.2
NCAA Division III Cross Country Championships
November 23, 2024
24:50.8
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 16, 2024
26:22.6
2024 Middle Atlantic Conference Cross Country Championships
November 2, 2024
25:51.1
Connecticut College Invitational
October 19, 2024
26:19.1
Lehigh Paul Short Run (College)
October 5, 2024
DNF
Misericordia University Cougar Classic 2024
September 14, 2024
2024 Outdoors
1500 Meters
4:14.71
Misericordia Twilight 2024
April 5, 2024
5000 Meters
15:06.15
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
15:37.77
Misericordia Invitational 2024
April 19, 2024
14:52.82
Bison Outdoor Classic
April 12-14, 2024
15:08.36
Washington & Lee Carnival
March 15-16, 2024
10,000 Meters
31:03.03
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
31:06.56
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
DNS
Misericordia Invitational 2024
April 19, 2024
30:49.52
2024 Danny Curran Invitational
March 29-30, 2024
2024 Indoors
3000 Meters
8:56.26
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
8:57.31
2024 Bomber Invitational
February 3- 4, 2024
8:49.46
Conference Challenge Cup
January 27, 2024
5000 Meters
15:02.10
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
15:13.18
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
15:20.41
Utica Winter Opener
January 12, 2024
2023 Indoors
3000 Meters
9:11.71
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
9:01.59
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
9:02.36
Alvernia University Plex Shootout
February 11, 2023
9:07.04
River Hawk Invite
January 14, 2023
5000 Meters
15:02.01
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
15:17.18
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
15:19.86
Nazareth Conference Challenge Cup
January 28, 2023
2023 XC
4k
12:52.4
Misericordia Invitational
September 1, 2023
8k
25:09.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 11, 2023
26:35.7
2023 Middle Atlantic Conference Cross Country Championships
October 28, 2023
25:26.9
Rowan Interregional Border Battle
October 14, 2023
25:41.8
DeSales University 40th Annual Cross Country Invitational
October 7, 2023
25:01.6
22nd Annual LHU Invitational/Open
September 23, 2023
2023 Outdoors
1500 Meters
4:16.45
Misericordia Invitational 2023
April 21, 2023
5000 Meters
15:22.83
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
16:04.94
King's College Monarch Open
April 29, 2023
15:03.84
Bison Outdoor Classic
April 14-16, 2023
15:07.00
Misericordia Twilight 2023
April 4, 2023
10,000 Meters
31:32.32
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
31:43.37
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
31:16.17
2023 Danny Curran Invitational
March 30-April 1, 2023
2022 Indoors
3000 Meters
9:00.77
Fastrack Season Opener
December 2, 2022
9:17.78
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
9:13.00
Plex Shootout at Alvernia Univ
February 5, 2022
5000 Meters
15:58.41
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
16:03.94
Conference Challenge Cup Invite
January 29-30, 2022
16:38.43
2022 Susquehanna Multi and Invitational
January 14-15, 2022
2022 XC
4k
12:57.9
Misericordia Invitational 2022
September 1, 2022
8k
25:50.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 12, 2022
25:47.5
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
26:03.6
Rowan Interregional Border Battle
October 15, 2022
25:50.7
SUNY Geneseo Mike Woods Invitational
October 1, 2022
26:06.5
LHU XC Invitational / Open
September 24, 2022
26:56.4
Cougar Classic 2022
September 17, 2022
2022 Outdoors
5000 Meters
16:06.64
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
15:46.35
Misericordia Invitational 2022
April 22, 2022
15:46.71
Misericordia Twilight
April 12, 2022
16:01.77
King's College Monarch Invitational
March 19, 2022
10,000 Meters
32:30.32
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
32:21.75
Danny Curran Invitational
April 1- 2, 2022
2021 Indoors
Mile
5:04.73
2021 Susquehanna Early Season Invite
December 4, 2021
2021 XC
4k
13:27.9
Misericordia Invitational
September 3, 2021
6k
21:08.9
Cougar Classic
September 18, 2021
8k
28:49.2
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
27:38.1
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
27:13.4
Rowan Inter-Regional Border Battle
October 16, 2021
26:52.5
DeSales Cross Country Invitational
October 9, 2021
27:42.3
LVC Dutchmen XC Invite
September 11, 2021
4k (XC)
2024
12:40.2
Misericordia Invitational 2024
Aug 30, 2024
2023
12:52.4
Misericordia Invitational
Sep 1, 2023
2022
12:57.9
Misericordia Invitational 2022
Sep 1, 2022
2021
13:27.9
Misericordia Invitational
Sep 3, 2021
6k (XC)
2021
21:08.9
Cougar Classic
Sep 18, 2021
8k (XC)
2024
24:50.8
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
2023
25:01.6
22nd Annual LHU Invitational/Open
Sep 23, 2023
2022
25:47.5
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
2021
26:52.5
DeSales Cross Country Invitational
Oct 9, 2021
1500 Meters (Outdoors)
2024
4:14.71
Misericordia Twilight 2024
(Apr 5, 2024)
2023
4:16.45
Misericordia Invitational 2023
(Apr 21, 2023)
5000 Meters (Outdoors)
2024
14:52.82
Bison Outdoor Classic
(Apr 12-14, 2024)
2023
15:03.84
Bison Outdoor Classic
(Apr 14-16, 2023)
2022
15:46.35
Misericordia Invitational 2022
(Apr 22, 2022)
10,000 Meters (Outdoors)
2024
30:49.52
2024 Danny Curran Invitational
(Mar 29-30, 2024)
2023
31:16.17
2023 Danny Curran Invitational
(Mar 30-Apr 1, 2023)
2022
32:21.75
Danny Curran Invitational
(Apr 1- 2, 2022)
Mile (Indoors)
2021
5:04.73
2021 Susquehanna Early Season Invite
(Dec 4, 2021)
3000 Meters (Indoors)
2024
8:49.46
Conference Challenge Cup
(Jan 27, 2024)
2023
9:01.59
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
2022
9:00.77
Fastrack Season Opener
(Dec 2, 2022)
5000 Meters (Indoors)
2024
15:02.10
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
15:02.01
AARTFC Indoor Track & Field Championships
(Mar 3- 4, 2023)
2022
15:58.41
2022 Middle Atlantic Conference Indoor Championships
(Feb 25-26, 2022)