College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NCAA DI Championships    Nov 23, 2024
6k 19:53.8 23rd
Princeton Fall Classic    Oct 18, 2024
6k 19:23.3 2nd
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
5000 DNF
10,000 32:29.44 5th (F)
NCAA East First Round    May 22-25, 2024
5000 15:30.10 5th (P)
10,000 32:53.74 3rd (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
10,000 32:36.25 1st (F)
Penn Relays    Apr 25-27, 2024
DMR 11:00.43 (+0.0)
Wake Forest Invitational    Apr 19, 2024
5000 15:29.87 2nd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 4:20.20 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
3000 8:57.28 7th (F)
5000 15:21.80 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:41.79 2nd (F)
Mile 4:45.13 2nd (P)
Penn State National Open    Jan 26-27, 2024
Mile DNF
3000 DNF
DMR 11:28.81 3rd (F)
Nuttycombe Invite    Oct 13, 2023
6k 19:59.2 7th
Virginia Invitational    Sep 23, 2023
5k 16:19.7 2nd
NCAA East Preliminary Round    May 25-27, 2023
5000 15:55.87 4th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
5000 15:50.62 1st (F)
Penn Relays    Apr 27-29, 2023
4x1500 17:19.44
Virginia Challenge    Apr 20-22, 2023
10,000 DNF
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:23.84 103rd (F)
Raleigh Relays    Mar 23-25, 2023
5000 15:49.43 11th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
3000 9:20.90 7th (F)
5000 16:05.73 1st (F)
Navy Select    Feb 17, 2023
1000 2:55.13 3rd (F)
3000 9:40.07 1st (F)
BIG EAST Cross Country Championships    Oct 29, 2022
6k 20:53.8 14th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 19:37.5 4th
Coaching Tree Invitational    Sep 16, 2022
6k 20:20.6 3rd
NCAA East Preliminary Round    May 25-28, 2022
5000 16:14.70 22nd (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
5000 16:17.25 2nd (F)
Penn Relays    Apr 28-30, 2022
5000 16:10.12
Virginia Challenge    Apr 22-23, 2022
1500 4:27.43 17th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:28.39 3rd (F)
Raleigh Relays    Mar 24-26, 2022
800 2:20.05 118th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
6k 21:16.8 14th
800 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
1000 Meters (Indoor)
Top↑
Navy Select Feb 17, 2023
1500 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2023 Bryan Clay Invitational Apr 13-15, 2023
Virginia Challenge Apr 22-23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
DNF
Penn State National Open Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
DNF
Penn State National Open Jan 26-27, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Navy Select Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
DNF
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
Wake Forest Invitational Apr 19, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays Apr 28-30, 2022
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
DNF
Virginia Challenge Apr 20-22, 2023
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
11:00.43 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
5k
Top↑
Virginia Invitational Sep 23, 2023
6k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 BIG EAST Cross Country Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
2023 Big East Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
BIG EAST Cross Country Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021

2024 XC

2024 Outdoors

1500 Meters
2024 George Mason Ebanks Invitational April 5- 6, 2024
5000 Meters
DNF
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
Wake Forest Invitational April 19, 2024
10,000 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Distance Medley Relay
11:00.43 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Bryan Clay Invitational April 13-15, 2023
5000 Meters
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
DNF
Virginia Challenge April 20-22, 2023
4 x 1500 Relay
Penn Relays April 27-29, 2023

2022 XC

2022 Outdoors

800 Meters
Raleigh Relays March 24-26, 2022
1500 Meters
Virginia Challenge April 22-23, 2022
Mason Spring Invitational 2022 April 9, 2022
5000 Meters
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays April 28-30, 2022

2021 XC

5k (XC)
2023  
Sep 23, 2023
6k (XC)
2024  
Oct 18, 2024
2023  
2022  
2021  
800 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Apr 28-30, 2022)
10,000 Meters (Outdoors)
2024  
1000 Meters (Indoors)
2023  
(Feb 17, 2023)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023