College Bests

60 100
13.70 (1.2)
200
29.19 (-0.4)
400
800 60H
100H
19.11 (0.8)
HJ
  4' 4.25"
LJ
  13' 7.5"
SP
  23' 1.25"
PENT 4K (XC)
5K (XC) 6K (XC)
VSU Invitational    Apr 27, 2024
100H 19.25 (+0.0) 4th (F)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
100H 19.11 (0.8) 5th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
100H 20.33 (2.6) 6th (F)
100H 21.81 (1.9) 8th (P)
Livingstone Blue Bear Invitational    Mar 30, 2024
100H 19.76 (-2.7) 18th (F)
Fred Hardy Invitational    Mar 22, 2024
100 14.05 (-1.1) 33rd (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
100 14.09 (0.5) 8th (F)
2024 Liberty Open    Feb 3, 2024
SP 7.04m 23' 1.25" 43rd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Pent 1567 10th
60H 12.04 11th
HJ 1.33m 4' 4.25" 9th
SP 6.05m 19' 10.25" 10th
LJ 4.15m 13' 7.5" 10th
800 3:30.74 10th
Mondo College Invitational    Jan 13, 2024
60 8.83 43rd (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
60 8.72 38th (P)
200 DNS
60H 12.51 24th (P)
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
100H 22.04 (2.2) 16th (P)
Seahawk Invitational    Apr 1, 2023
100 14.46 (2.2) 11th (P)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
100 13.70 (1.2) 22nd (P)
2023 Fred Hardy Invitational    Mar 17, 2023
200 29.82 (-1.2) 35th (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
Pent 1214 18th
60H 11.97 19th
HJ NH NH
SP 6.87m 22' 6.5" 14th
LJ 3.93m 12' 10.75" 18th
800 3:19.32 15th
Winter Relays    Feb 3- 4, 2023
200 DNS
400 1:17.31 22nd (F)
Vince Brown Invitational    Jan 29, 2023
200 30.47 26th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
60 8.68 40th (P)
200 29.31 33rd (F)
400 DNS
4x400 4:19.39 7th (F)
VMI Team Challenge    Dec 3, 2022
60 8.56 22nd (P)
CIAA Cross Country Championship 2022    Oct 27, 2022
5k 30:13.3 61st
VUU Panther XC Invitational    Oct 14, 2022
5k 28:49.7 19th
VSU Trojan XC Invitational    Sep 23, 2022
5k 29:32.0 29th
VUU Fall XC Opener    Sep 16, 2022
5k 34:24.8 12th
VSU Fall XC Opener    Sep 9, 2022
5k 36:04.3 13th
Spider Alumni Open    Sep 3, 2022
4k 26:18.0 149th
Wildcat Twilight    Apr 23, 2022
200 29.19 (-0.4) 9th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
200 30.50 (2.1) 14th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
200 31.66 (-2.6) 6th (F)
Fred Hardy Invitational    Mar 18, 2022
200 29.88 (-0.4) 30th (F)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
SP 5.62m 18' 5.25" 12th (F)
VWU Richard Drake Invitational    Feb 6, 2022
SP 6.15m 20' 2.25" 31st (F)
2022 East Coast Invitational    Feb 4- 5, 2022
SP 6.71m 22' 0.25" 14th (F)
Vince Brown Invitational    Jan 30, 2022
SP 6.35m 20' 10" 17th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
60 9.00 33rd (F)
200 30.82 40th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
200 31.44 7th (F)
400 1:16.37 7th (F)
KMS Opener    Dec 5, 2021
60 9.05 20th (P)
200 29.96 24th (F)
400 1:18.34 10th (F)
CIAA Cross Country Championship 2021    Oct 28, 2021
5k 34:43.7 60th
Bowie State XC Classic    Oct 13, 2021
5k 30:48.4 18th
Golden Acorn XC Invitational    Oct 1, 2021
6k 47:03.7 20th
Virginia State Trojan XC Invite    Sep 23, 2021
5k 38:16.9 29th
60 Meters (Indoor)
Top↑
Mondo College Invitational Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Bast Cregger-Multi Invitational Dec 9-10, 2022
VMI Team Challenge Dec 3, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
KMS Opener Dec 5, 2021
100 Meters (Outdoor)
Top↑
14.05 (-1.1)
Fred Hardy Invitational Mar 22, 2024
14.09 (0.5)
2024 Dan Stimson Memorial Invitational Mar 16, 2024
14.46 (2.2)
Seahawk Invitational Apr 1, 2023
13.70 (1.2)
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
200 Meters (Outdoor)
Top↑
29.82 (-1.2)
2023 Fred Hardy Invitational Mar 17, 2023
29.19 (-0.4)
Wildcat Twilight Apr 23, 2022
30.50 (2.1)
New Captains Classic & Combined Events Apr 8- 9, 2022
31.66 (-2.6)
Doc Jopson Track and Field Invitational Mar 26, 2022
29.88 (-0.4)
Fred Hardy Invitational Mar 18, 2022
200 Meters (Indoor)
Top↑
DNS
VCU RAMS Indoor Invitational Jan 7, 2024
DNS
Winter Relays Feb 3- 4, 2023
Vince Brown Invitational Jan 29, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
KMS Opener Dec 5, 2021
400 Meters (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
DNS
Bast Cregger-Multi Invitational Dec 9-10, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
KMS Opener Dec 5, 2021
800 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2023
60 Hurdles (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
100 Hurdles (Outdoor)
Top↑
19.25 (+0.0)
VSU Invitational Apr 27, 2024
19.11 (0.8)
CNU New Captains Classic & Combined Events Apr 19-20, 2024
20.33 (2.6)
2024 NSU Track & Field Invitational Apr 5- 6, 2024
21.81 (1.9)
2024 NSU Track & Field Invitational Apr 5- 6, 2024
19.76 (-2.7)
Livingstone Blue Bear Invitational Mar 30, 2024
22.04 (2.2)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
4 x 400 Relay (Indoor)
Top↑
Bast Cregger-Multi Invitational Dec 9-10, 2022
High Jump (Indoor)
Top↑
4' 4.25"
2024 George Mason Patriot Games Jan 26-27, 2024
NH
NH
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Long Jump (Indoor)
Top↑
13' 7.5"
2024 George Mason Patriot Games Jan 26-27, 2024
12' 10.75"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Shot Put (Indoor)
Top↑
23' 1.25"
2024 Liberty Open Feb 3, 2024
19' 10.25"
2024 George Mason Patriot Games Jan 26-27, 2024
22' 6.5"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
18' 5.25"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
20' 2.25"
VWU Richard Drake Invitational Feb 6, 2022
22' 0.25"
2022 East Coast Invitational Feb 4- 5, 2022
20' 10"
Vince Brown Invitational Jan 30, 2022
Pentathlon (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
CIAA Cross Country Championship 2022 Oct 27, 2022
VUU Panther XC Invitational Oct 14, 2022
VSU Trojan XC Invitational Sep 23, 2022
VUU Fall XC Opener Sep 16, 2022
VSU Fall XC Opener Sep 9, 2022
CIAA Cross Country Championship 2021 Oct 28, 2021
Bowie State XC Classic Oct 13, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
Virginia State Trojan XC Invite Sep 23, 2021
6k
Top↑
Golden Acorn XC Invitational Oct 1, 2021

2024 Outdoors

100 Meters
14.05 (-1.1)
Fred Hardy Invitational March 22, 2024
14.09 (0.5)
2024 Dan Stimson Memorial Invitational March 16, 2024
100 Hurdles
19.25 (+0.0)
VSU Invitational April 27, 2024
19.11 (0.8)
CNU New Captains Classic & Combined Events April 19-20, 2024
20.33 (2.6)
2024 NSU Track & Field Invitational April 5- 6, 2024
21.81 (1.9)
2024 NSU Track & Field Invitational April 5- 6, 2024
19.76 (-2.7)
Livingstone Blue Bear Invitational March 30, 2024

2024 Indoors

60 Meters
Mondo College Invitational January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
200 Meters
DNS
VCU RAMS Indoor Invitational January 7, 2024
800 Meters
2024 George Mason Patriot Games January 26-27, 2024
60 Hurdles
2024 George Mason Patriot Games January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
VCU RAMS Indoor Invitational January 7, 2024
High Jump
2024 George Mason Patriot Games January 26-27, 2024
Long Jump
2024 George Mason Patriot Games January 26-27, 2024
Shot Put
2024 Liberty Open February 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
Pentathlon
2024 George Mason Patriot Games January 26-27, 2024

2023 Outdoors

100 Meters
14.46 (2.2)
Seahawk Invitational April 1, 2023
13.70 (1.2)
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
200 Meters
29.82 (-1.2)
2023 Fred Hardy Invitational March 17, 2023
100 Hurdles
22.04 (2.2)
CIAA Outdoor Track and Field Championship May 5- 6, 2023

2023 Indoors

200 Meters
DNS
Winter Relays February 3- 4, 2023
Vince Brown Invitational January 29, 2023
400 Meters
Winter Relays February 3- 4, 2023
800 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
60 Hurdles
CIAA Indoor Track & Field Championships February 12-13, 2023
High Jump
NH
CIAA Indoor Track & Field Championships February 12-13, 2023
Long Jump
CIAA Indoor Track & Field Championships February 12-13, 2023
Shot Put
CIAA Indoor Track & Field Championships February 12-13, 2023
Pentathlon
CIAA Indoor Track & Field Championships February 12-13, 2023

2022 Indoors

60 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
VMI Team Challenge December 3, 2022
JDL Flat Is Fast Invitational January 23, 2022
200 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
JDL Flat Is Fast Invitational January 23, 2022
Kaye & JJ Smith Invitational January 9, 2022
400 Meters
DNS
Bast Cregger-Multi Invitational December 9-10, 2022
Kaye & JJ Smith Invitational January 9, 2022
4 x 400 Relay
Bast Cregger-Multi Invitational December 9-10, 2022
Shot Put
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
VWU Richard Drake Invitational February 6, 2022
2022 East Coast Invitational February 4- 5, 2022
Vince Brown Invitational January 30, 2022

2022 XC

4k
Spider Alumni Open September 3, 2022
5k
CIAA Cross Country Championship 2022 October 27, 2022
VUU Panther XC Invitational October 14, 2022
VSU Trojan XC Invitational September 23, 2022
VUU Fall XC Opener September 16, 2022
VSU Fall XC Opener September 9, 2022

2022 Outdoors

200 Meters
29.19 (-0.4)
Wildcat Twilight April 23, 2022
30.50 (2.1)
New Captains Classic & Combined Events April 8- 9, 2022
31.66 (-2.6)
Doc Jopson Track and Field Invitational March 26, 2022
29.88 (-0.4)
Fred Hardy Invitational March 18, 2022

2021 Indoors

60 Meters
KMS Opener December 5, 2021
200 Meters
KMS Opener December 5, 2021
400 Meters
KMS Opener December 5, 2021

2021 XC

100 Meters (Outdoors)
2024  
14.05 (-1.1)
(Mar 22, 2024)
2023  
13.70 (1.2)
200 Meters (Outdoors)
2023  
29.82 (-1.2)
(Mar 17, 2023)
2022  
29.19 (-0.4)
(Apr 23, 2022)
100 Hurdles (Outdoors)
2024  
19.11 (0.8)
60 Meters (Indoors)
2024  
(Jan 7, 2024)
2022  
(Dec 3, 2022)
2021  
(Dec 5, 2021)
200 Meters (Indoors)
2023  
(Jan 29, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Dec 5, 2021)
400 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 9, 2022)
2021  
(Dec 5, 2021)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
60 Hurdles (Indoors)
2023  
60 Hurdles (Indoors)
2024  
High Jump (Indoors)
2024  
(Jan 26-27, 2024)
Long Jump (Indoors)
2024  
(Jan 26-27, 2024)
2023  
Shot Put (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
(Feb 4- 5, 2022)
Pentathlon (Indoors)
2024  
(Jan 26-27, 2024)
2023  
4k (XC)
2022  
Sep 3, 2022
5k (XC)
2022  
Oct 14, 2022
2021  
Oct 13, 2021
6k (XC)
2021