College Bests

1500 MILE
3000 5000
10,000 400H
3000S 5K (XC)
8K (XC) 5 MILE (XC)
2024 NESCAC Championships    Nov 2, 2024
8k 24:52.0 3rd
Connecticut College Invitational    Oct 19, 2024
8k 24:51.0 28th
Trinity College Bantam Invitational    Sep 7, 2024
5k 15:54.0 2nd
2024 NESCAC Outdoor Track & Field Championships    Apr 27, 2024
10,000 31:02.53 4th (F)
Silfen Invitational 2024    Apr 12-13, 2024
5000 14:33.15 1st (F)
10,000 DNF
2024 Snowflake Classic    Mar 30, 2024
5000 14:51.67 1st (F)
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M DNS
MIT Final Qualifier    May 18, 2023
3000S 9:26.35 5th (F)
Silfen Invitational 2023    Apr 14-15, 2023
3000S 9:35.66 3rd (F)
Springfield College Triangle Classic    Feb 18, 2023
5000 DNF
4x800 8:19.80 1st (F)
Lyon-Mule Dual Invitational    Jan 21, 2023
Mile 4:28.38 8th (F)
NESCAC Cross Country Championship    Oct 29, 2022
8k 25:37.2 43rd
2022 DIII National Preview    Oct 1, 2022
6k DNS
2022 NESCAC Track & Field Championships    Apr 30, 2022
3000S 9:34.83 5th (F)
Silfen Invitational 2022    Apr 15-16, 2022
3000S 10:13.68 19th (F)
4x800 8:15.27 2nd (F)
CGA Spring Invite    Apr 9, 2022
1500 4:16.19 12th (F)
400H 1:08.80 14th (F)
Tufts Snowflake Classic    Apr 2, 2022
3000S 9:49.71 1st (F)
Wesleyan Swanson Invite    Mar 26, 2022
3000 8:55.46 3rd (F)
Springfield College Triangle Classic    Feb 19, 2022
3000 9:03.11 4th (F)
Wesleyan Mini Meet    Dec 10, 2021
3000 9:23.33 5th (F)
Connecticut College Invitational    Oct 16, 2021
8k 27:57.8 126th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:00.3 177th
Bates Super XC Shootout    Sep 18, 2021
8k 27:51.7 26th
1500 Meters (Outdoor)
Top↑
CGA Spring Invite Apr 9, 2022
Mile (Indoor)
Top↑
Lyon-Mule Dual Invitational Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Wesleyan Swanson Invite Mar 26, 2022
3000 Meters (Indoor)
Top↑
Middlebury's New England Small College Invitational Jan 29, 2023
Springfield College Triangle Classic Feb 19, 2022
Wesleyan Mini Meet Dec 10, 2021
5000 Meters (Outdoor)
Top↑
Silfen Invitational 2024 Apr 12-13, 2024
2024 Snowflake Classic Mar 30, 2024
5000 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
DNF
Springfield College Triangle Classic Feb 18, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
DNF
Silfen Invitational 2024 Apr 12-13, 2024
400 Hurdles (Outdoor)
Top↑
CGA Spring Invite Apr 9, 2022
3000 Steeplechase (Outdoor)
Top↑
MIT Final Qualifier May 18, 2023
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Silfen Invitational 2023 Apr 14-15, 2023
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
2022 NESCAC Track & Field Championships Apr 30, 2022
Silfen Invitational 2022 Apr 15-16, 2022
Tufts Snowflake Classic Apr 2, 2022
4 x 800 Relay (Outdoor)
Top↑
Silfen Invitational 2022 Apr 15-16, 2022
4 x 800 Relay (Indoor)
Top↑
Springfield College Triangle Classic Feb 18, 2023
5k
Top↑
Trinity College Bantam Invitational Sep 7, 2024
6k
Top↑
DNS
2022 DIII National Preview Oct 1, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
2024 NESCAC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
NCAA Division III Cross Country Championships Nov 19, 2022
NESCAC Cross Country Championship Oct 29, 2022
Connecticut College Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Bates Super XC Shootout Sep 18, 2021
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
3.1 Mile
Top↑
DNS
Shawn M. Nassaney XC Invitational Sep 9, 2023
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2024 XC

2024 Outdoors

5000 Meters
Silfen Invitational 2024 April 12-13, 2024
2024 Snowflake Classic March 30, 2024
10,000 Meters
2024 NESCAC Outdoor Track & Field Championships April 27, 2024
DNF
Silfen Invitational 2024 April 12-13, 2024

2023 XC

3.1 Mile
DNS
Shawn M. Nassaney XC Invitational September 9, 2023

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
CGA Spring Invite April 9, 2022
3000 Meters
Wesleyan Swanson Invite March 26, 2022
400 Hurdles
CGA Spring Invite April 9, 2022
3000 Steeplechase
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
2022 NESCAC Track & Field Championships April 30, 2022
Silfen Invitational 2022 April 15-16, 2022
Tufts Snowflake Classic April 2, 2022
4 x 800 Relay
Silfen Invitational 2022 April 15-16, 2022

2022 Indoors

3000 Meters
Springfield College Triangle Classic February 19, 2022

2021 Indoors

3000 Meters
Wesleyan Mini Meet December 10, 2021

2021 XC

5k (XC)
2024  
6k (XC)
8k (XC)
2024  
2022  
2021  
8.05k (XC)
2022  
3.1 Mile (XC)
5 Mile (XC)
2022  
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
10,000 Meters (Outdoors)
2024  
400 Hurdles (Outdoors)
2022  
(Apr 9, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2023  
2022  
2021  
(Dec 10, 2021)
5000 Meters (Indoors)
2023