TFRRS | Jenna Sass – Track and Field Results & Statistics

JENNA SASS (SR-4)

RANDOLPH

College Bests

MILE	5:36.41	3000	11:02.77
5000	19:28.39	5K (XC)	27:02.6
6K (XC)	24:50.5

Alan Connie Shamrock Invitational (Roster Registration) Mar 20-22, 2025
3000	11:02.77	9th (F)

ODAC Indoor Championships 2025 Mar 1- 2, 2025
Mile	5:36.41	16th (F)
DMR	14:03.49	8th (F)

Joe LaRocco Invitational Feb 15, 2025
Mile	5:44.45	21st (F)
3000	11:03.85	11th (F)

2025 Liberty Open Feb 7- 8, 2025
Mile	5:44.90	56th (F)
5000	19:28.39	18th (F)

Finn Pincus Invitational Jan 17-18, 2025
3000	11:33.47	12th (F)

The Burg Open Jan 10, 2025
Mile	5:54.27	13th (F)

Holiday Kickoff Open Dec 8, 2024
3000	11:55.81	9th (F)

2024 ODAC Cross Country Championships Nov 2, 2024
6k	24:50.5	50th

Roanoke XC Invitational/ODAC Preview Oct 19, 2024
6k	24:56.7	78th

Roanoke College Rooney Invitational Sep 8, 2023
5k	27:02.6	33rd

NCAA Division III South Region Cross Country Championships Nov 13, 2021
6k	30:53.4	153rd

QUICK LINKS:

Mile
3000
5000
5k
6k

Mile (Indoor) Top↑
5:36.41	ODAC Indoor Championships 2025	Mar 1- 2, 2025
5:44.45	Joe LaRocco Invitational	Feb 15, 2025
5:44.90	2025 Liberty Open	Feb 7- 8, 2025
5:54.27	The Burg Open	Jan 10, 2025

3000 Meters (Outdoor) Top↑
11:02.77	Alan Connie Shamrock Invitational (Roster Registration)	Mar 20-22, 2025

3000 Meters (Indoor) Top↑
11:03.85	Joe LaRocco Invitational	Feb 15, 2025
11:33.47	Finn Pincus Invitational	Jan 17-18, 2025
11:55.81	Holiday Kickoff Open	Dec 8, 2024

5000 Meters (Indoor) Top↑
19:28.39	2025 Liberty Open	Feb 7- 8, 2025

Distance Medley Relay (Indoor) Top↑
14:03.49	ODAC Indoor Championships 2025	Mar 1- 2, 2025

5k Top↑
27:02.6	Roanoke College Rooney Invitational	Sep 8, 2023

6k Top↑
24:50.5	2024 ODAC Cross Country Championships	Nov 2, 2024
24:56.7	Roanoke XC Invitational/ODAC Preview	Oct 19, 2024
30:53.4	NCAA Division III South Region Cross Country Championships	Nov 13, 2021

2025 Outdoors

3000 Meters
11:02.77	Alan Connie Shamrock Invitational (Roster Registration)	March 20-22, 2025

2025 Indoors

Mile
5:36.41	ODAC Indoor Championships 2025	March 1- 2, 2025
5:44.45	Joe LaRocco Invitational	February 15, 2025
5:44.90	2025 Liberty Open	February 7- 8, 2025
5:54.27	The Burg Open	January 10, 2025

3000 Meters
11:03.85	Joe LaRocco Invitational	February 15, 2025
11:33.47	Finn Pincus Invitational	January 17-18, 2025

5000 Meters
19:28.39	2025 Liberty Open	February 7- 8, 2025

Distance Medley Relay
14:03.49	ODAC Indoor Championships 2025	March 1- 2, 2025

2024 Indoors

3000 Meters
11:55.81	Holiday Kickoff Open	December 8, 2024

2024 XC

6k
24:50.5	2024 ODAC Cross Country Championships	November 2, 2024
24:56.7	Roanoke XC Invitational/ODAC Preview	October 19, 2024

2023 XC

5k
27:02.6	Roanoke College Rooney Invitational	September 8, 2023

2021 XC

6k
30:53.4	NCAA Division III South Region Cross Country Championships	November 13, 2021

3000 Meters (Outdoors)
2025	11:02.77	Alan Connie Shamrock Invitational (Roster Registration) (Mar 20-22, 2025)

Mile (Indoors)
2025	5:36.41	ODAC Indoor Championships 2025 (Mar 1- 2, 2025)

3000 Meters (Indoors)
2025	11:03.85	Joe LaRocco Invitational (Feb 15, 2025)
2024	11:55.81	Holiday Kickoff Open (Dec 8, 2024)

5000 Meters (Indoors)
2025	19:28.39	2025 Liberty Open (Feb 7- 8, 2025)

5k (XC)
2023	27:02.6	Roanoke College Rooney Invitational Sep 8, 2023

6k (XC)
2024	24:50.5	2024 ODAC Cross Country Championships Nov 2, 2024
2021	30:53.4	NCAA Division III South Region Cross Country Championships Nov 13, 2021