College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:34.53 15th (F)
SVSU Tune-Up    Feb 16, 2024
3000 10:58.79 5th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
Mile 5:27.45 38th (F)
3000 10:44.46 22nd (F)
GVSU Bill Clinger Classic    Jan 26, 2024
Mile 5:21.97 6th (F)
3000 10:48.72 9th (F)
SVSU Doug Hansen Open    Jan 19, 2024
Mile 5:23.65 10th (F)
3000 10:52.62 3rd (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
6k 23:42.7 55th
2023 Lewis Crossover    Oct 7, 2023
6k 23:27.7 144th
Live in Lou XC Classic    Sep 29-30, 2023
5k 19:21.9 83rd
Auto-Owners Spartan Invitational    Sep 15, 2023
6k 23:27.8 57th
Ray Helsing Bulldog Invite    Sep 9, 2023
5k 19:21.9 2nd
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
1500 4:57.69 14th (P)
Davenport Tune Up/NJCAA Region XII    Apr 28-29, 2023
1500 5:09.20 19th (F)
5000 19:19.53 5th (F)
GVSU Al Owens Classic    Apr 21, 2023
1500 4:57.64 23rd (F)
5000 18:56.48 19th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
1500 5:03.47 34th (F)
WKU Hilltopper Relays 2023    Mar 31-Apr 1, 2023
1500 5:23.04 6th (F)
5000 20:11.62 12th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:26.34 16th (F)
SVSU Tune-Up    Feb 17, 2023
Mile 5:26.48 5th (F)
3000 11:10.62 14th (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
Mile 5:29.73 30th (F)
3000 10:53.89 27th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
Mile 5:26.53 8th (F)
3000 11:09.22 17th (F)
SVSU - Doug Hansen Open    Jan 20, 2023
Mile 5:29.95 20th (F)
4x400 4:35.51 5th (F)
GVSU Bob Eubanks Open    Jan 14, 2023
Mile 5:35.50 16th (F)
3000 11:22.12 23rd (F)
Davenport Invitational    Apr 29-30, 2022
1500 5:39.74 36th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
1500 5:37.54 47th (F)
Don Kleinow Memorial Invitational    Apr 14, 2022
1500 5:46.44 15th (F)
Spartan Invite    Apr 1- 2, 2022
1500 5:43.30 12th (F)
SVSU Tune-Up    Feb 18, 2022
Mile 6:19.24 17th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
Mile 6:22.51 52nd (F)
GVSU Snowdown Showdown    Feb 4, 2022
Mile 6:17.84 33rd (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
Mile 6:20.38 31st (F)
Lansing Cross Country Invitational    Oct 1, 2021
3.1M 23:40.3 113th
MSU Spartan Invitational    Sep 17, 2021
6k 29:58.9 208th
1500 Meters (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
GVSU Al Owens Classic Apr 21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
Davenport Invitational Apr 29-30, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Don Kleinow Memorial Invitational Apr 14, 2022
Spartan Invite Apr 1- 2, 2022
Mile (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
GVSU Bill Clinger Classic Jan 26, 2024
SVSU Doug Hansen Open Jan 19, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
SVSU Tune-Up Feb 17, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
SVSU - Doug Hansen Open Jan 20, 2023
GVSU Bob Eubanks Open Jan 14, 2023
SVSU Tune-Up Feb 18, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Snowdown Showdown Feb 4, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
SVSU Tune-Up Feb 16, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
GVSU Bill Clinger Classic Jan 26, 2024
SVSU Doug Hansen Open Jan 19, 2024
SVSU Tune-Up Feb 17, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
GVSU Bob Eubanks Open Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
GVSU Al Owens Classic Apr 21, 2023
WKU Hilltopper Relays 2023 Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
SVSU - Doug Hansen Open Jan 20, 2023
5k
Top↑
Live in Lou XC Classic Sep 29-30, 2023
Ray Helsing Bulldog Invite Sep 9, 2023
6k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
MSU Spartan Invitational Sep 17, 2021
3.1 Mile
Top↑
Lansing Cross Country Invitational Oct 1, 2021

2024 Indoors

Mile
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet (Saturday) February 10, 2024
GVSU Bill Clinger Classic January 26, 2024
SVSU Doug Hansen Open January 19, 2024
3000 Meters
SVSU Tune-Up February 16, 2024
GVSU Big Meet (Saturday) February 10, 2024
GVSU Bill Clinger Classic January 26, 2024
SVSU Doug Hansen Open January 19, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
GLIAC Indoor Track & Field Championships February 25-26, 2023
SVSU Tune-Up February 17, 2023
GVSU Big Meet (Saturday) February 11, 2023
GVSU Bill Clinger Classic January 27-28, 2023
SVSU - Doug Hansen Open January 20, 2023
GVSU Bob Eubanks Open January 14, 2023
3000 Meters
SVSU Tune-Up February 17, 2023
GVSU Big Meet (Saturday) February 11, 2023
GVSU Bill Clinger Classic January 27-28, 2023
GVSU Bob Eubanks Open January 14, 2023
4 x 400 Relay
SVSU - Doug Hansen Open January 20, 2023

2022 Outdoors

1500 Meters
Davenport Invitational April 29-30, 2022
GVSU Al Owens Classic April 22-23, 2022
Don Kleinow Memorial Invitational April 14, 2022
Spartan Invite April 1- 2, 2022

2022 Indoors

Mile
SVSU Tune-Up February 18, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Snowdown Showdown February 4, 2022
GVSU Bill Clinger Classic January 28-29, 2022

2021 XC

6k
MSU Spartan Invitational September 17, 2021
3.1 Mile
Lansing Cross Country Invitational October 1, 2021
Mile (Indoors)
2024  
(Jan 26, 2024)
2023  
2022  
(Feb 4, 2022)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
5k (XC)
2023  
Sep 29-30, 2023
6k (XC)
2023  
2021  
Sep 17, 2021
3.1 Mile (XC)
2021  
1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)