MELANIE PANKOW (SR-4)

SOUTH DAKOTA

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Summit XC Championships    Nov 2, 2024
6k 22:03.0 20th
Wisconsin Pre-Nationals    Oct 19, 2024
6k 22:33.3 128th
Gans Creek Classic    Sep 27, 2024
6k 22:18.3 32nd
2024 Platte River Rumble - Gold    Sep 6, 2024
5k 19:01.4 33rd
Coyote XC Invite    Aug 30, 2024
5k 19:24.7 13th
USD Invite    May 3, 2024
1500 5:00.66 8th (F)
Mount Marty Twilight    Apr 24, 2024
1500 4:58.27 1st (F)
USD Challenge    Apr 13, 2024
1500 5:01.96 10th (F)
USD Early Bird    Apr 5- 6, 2024
1500 4:59.12 22nd (F)
Nebraska Tune-Up    Feb 16, 2024
Mile 5:16.72 16th (F)
SDSU Indoor Classic    Feb 9-10, 2024
Mile 5:17.58 45th (F)
3000 10:32.16 17th (F)
USD Alumni T&F meet    Jan 26-27, 2024
3000 10:45.97 6th (F)
Griak Invitational    Sep 22, 2023
6k DNS 223rd
USD Early Bird    Apr 7- 8, 2023
1500 5:04.53 34th (F)
44th Aztec Invitational    Mar 23-25, 2023
1500 4:49.02 23rd (F)
5000 18:32.70 9th (F)
2023 Nebraska Tune-Up    Feb 17, 2023
Mile 5:19.51 18th (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 5:24.79 47th (F)
2022 Platte River Rumble    Oct 14, 2022
6k DNS
Gans Creek Classic    Sep 30, 2022
6k DNS
Coaching Tree Invitational    Sep 16, 2022
6k 24:02.7 100th
South Dakota Challenge    Apr 21-23, 2022
1500 4:52.18 7th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
800 2:23.66 12th (F)
1500 4:50.48 14th (F)
USD Early Bird    Apr 2, 2022
800 2:26.39 25th (F)
1500 4:54.54 24th (F)
2022 Wildcat Invite    Mar 25-26, 2022
800 2:28.65 2nd (F)
1500 5:00.03 2nd (F)
2021 Summit League XC    Oct 30, 2021
6k 22:57.6 29th
Bradley Pink Classic    Oct 15, 2021
6k 22:10.1 57th
Briar Cliff Charger XC Invite    Oct 1, 2021
5k 17:59.6 5th
Griak Invitational    Sep 24, 2021
6k 23:22.1 106th
2021 Greeno Dirksen Invite    Sep 18, 2021
5k 18:38.1 42nd
800 Meters (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 6- 9, 2022
USD Early Bird Apr 2, 2022
2022 Wildcat Invite Mar 25-26, 2022
1500 Meters (Outdoor)
Top↑
USD Invite May 3, 2024
Mount Marty Twilight Apr 24, 2024
USD Challenge Apr 13, 2024
USD Early Bird Apr 5- 6, 2024
USD Early Bird Apr 7- 8, 2023
44th Aztec Invitational Mar 23-25, 2023
South Dakota Challenge Apr 21-23, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
USD Early Bird Apr 2, 2022
2022 Wildcat Invite Mar 25-26, 2022
Mile (Indoor)
Top↑
Nebraska Tune-Up Feb 16, 2024
SDSU Indoor Classic Feb 9-10, 2024
2023 Nebraska Tune-Up Feb 17, 2023
SDSU Indoor Classic Feb 10-11, 2023
3000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
USD Alumni T&F meet Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
44th Aztec Invitational Mar 23-25, 2023
5k
Top↑
2024 Platte River Rumble - Gold Sep 6, 2024
Coyote XC Invite Aug 30, 2024
Briar Cliff Charger XC Invite Oct 1, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
Summit XC Championships Nov 2, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Gans Creek Classic Sep 27, 2024
DNS
Griak Invitational Sep 22, 2023
DNS
2022 Platte River Rumble Oct 14, 2022
DNS
Gans Creek Classic Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
2021 Summit League XC Oct 30, 2021
Bradley Pink Classic Oct 15, 2021
Griak Invitational Sep 24, 2021

2024 XC

2024 Outdoors

1500 Meters
USD Invite May 3, 2024
Mount Marty Twilight April 24, 2024
USD Challenge April 13, 2024
USD Early Bird April 5- 6, 2024

2024 Indoors

Mile
Nebraska Tune-Up February 16, 2024
SDSU Indoor Classic February 9-10, 2024
3000 Meters
SDSU Indoor Classic February 9-10, 2024
USD Alumni T&F meet January 26-27, 2024

2023 XC

6k
DNS
Griak Invitational September 22, 2023

2023 Outdoors

1500 Meters
USD Early Bird April 7- 8, 2023
44th Aztec Invitational March 23-25, 2023
5000 Meters
44th Aztec Invitational March 23-25, 2023

2023 Indoors

Mile
2023 Nebraska Tune-Up February 17, 2023
SDSU Indoor Classic February 10-11, 2023

2022 XC

6k
DNS
2022 Platte River Rumble October 14, 2022
DNS
Gans Creek Classic September 30, 2022
Coaching Tree Invitational September 16, 2022

2022 Outdoors

800 Meters
Wichita State KT Woodman Classic April 6- 9, 2022
USD Early Bird April 2, 2022
2022 Wildcat Invite March 25-26, 2022
1500 Meters
South Dakota Challenge April 21-23, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
USD Early Bird April 2, 2022
2022 Wildcat Invite March 25-26, 2022

2021 XC

5k (XC)
2024  
2021  
6k (XC)
2024  
Nov 2, 2024
2022  
Sep 16, 2022
2021  
Oct 15, 2021
800 Meters (Outdoors)
2022  
(Apr 6- 9, 2022)
1500 Meters (Outdoors)
2024  
(Apr 24, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Apr 6- 9, 2022)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)