TFRRS | Regan Metz – Track and Field Results & Statistics

REGAN METZ (SR-4)

WILKES

College Bests

5000	21:40.71	4K (XC)	17:50.5
6K (XC)	26:25.9	3 MILE (XC)	22:43.8

2024 Landmark Conference XC Championships Nov 2, 2024
6k	27:25.2	84th

Aubrey Shenk Invitational Oct 19, 2024
6k	28:19.3	177th

23rd Annual LHU XC Invitational/Open Sep 28, 2024
6k	27:41.5	79th

Misericordia University Cougar Classic 2024 Sep 14, 2024
6k	28:58.5	13th

Misericordia Invitational 2024 Aug 30, 2024
4k	18:30.5	56th

2023 Landmark Conference Cross Country Championships Oct 27, 2023
6k	28:30.3	66th

LVC Last Chance Run Fast Oct 20, 2023
6k	27:53.2	27th

Dan Talbot Open Sep 29, 2023
6k	29:23.3	25th

Misericordia University Cougar Classic Sep 16, 2023
6k	29:57.4	47th

Misericordia Invitational Sep 1, 2023
4k	19:28.6	77th

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
6k	27:45.6	167th

2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
6k	27:20.4	90th

LVC Last Chance Run Fast Oct 21, 2022
6k	28:18.4	48th

Wilkes Blue & Gold Invitational Oct 14, 2022
6k	27:54.8	20th

LHU XC Invitational / Open Sep 24, 2022
6k	26:25.9	224th

Cougar Classic 2022 Sep 17, 2022
6k	27:34.0	11th

Misericordia Invitational 2022 Sep 1, 2022
4k	18:18.8	36th

Kings College Monarch Open Apr 30, 2022
5000	22:33.86	2nd (F)

Misericordia Invitational 2022 Apr 22, 2022
5000	21:55.62	9th (F)

Misericordia Twilight Apr 12, 2022
5000	21:40.71	4th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
6k	26:50.6	111th

2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
6k	26:56.2	81st

Rowan Inter-Regional Border Battle Oct 16, 2021
6k	27:24.9	54th

DeSales Cross Country Invitational Oct 9, 2021
6k	28:05.7	116th

Cougar Classic Sep 18, 2021
3M	22:43.8	22nd

Misericordia Invitational Sep 3, 2021
4k	17:50.5	37th

QUICK LINKS:

5000
4k
6k
3 Mile

5000 Meters (Outdoor) Top↑
22:33.86	Kings College Monarch Open	Apr 30, 2022
21:55.62	Misericordia Invitational 2022	Apr 22, 2022
21:40.71	Misericordia Twilight	Apr 12, 2022

4k Top↑
18:30.5	Misericordia Invitational 2024	Aug 30, 2024
19:28.6	Misericordia Invitational	Sep 1, 2023
18:18.8	Misericordia Invitational 2022	Sep 1, 2022
17:50.5	Misericordia Invitational	Sep 3, 2021

6k Top↑
27:25.2	2024 Landmark Conference XC Championships	Nov 2, 2024
28:19.3	Aubrey Shenk Invitational	Oct 19, 2024
27:41.5	23rd Annual LHU XC Invitational/Open	Sep 28, 2024
28:58.5	Misericordia University Cougar Classic 2024	Sep 14, 2024
28:30.3	2023 Landmark Conference Cross Country Championships	Oct 27, 2023
27:53.2	LVC Last Chance Run Fast	Oct 20, 2023
29:23.3	Dan Talbot Open	Sep 29, 2023
29:57.4	Misericordia University Cougar Classic	Sep 16, 2023
27:45.6	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 12, 2022
27:20.4	2022 Middle Atlantic Conference Cross Country Championships	Oct 29, 2022
28:18.4	LVC Last Chance Run Fast	Oct 21, 2022
27:54.8	Wilkes Blue & Gold Invitational	Oct 14, 2022
26:25.9	LHU XC Invitational / Open	Sep 24, 2022
27:34.0	Cougar Classic 2022	Sep 17, 2022
26:50.6	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 13, 2021
26:56.2	2021 Middle Atlantic Conference Cross Country Championships	Oct 30, 2021
27:24.9	Rowan Inter-Regional Border Battle	Oct 16, 2021
28:05.7	DeSales Cross Country Invitational	Oct 9, 2021

3 Mile Top↑
22:43.8	Cougar Classic	Sep 18, 2021

2024 XC

4k
18:30.5	Misericordia Invitational 2024	August 30, 2024

6k
27:25.2	2024 Landmark Conference XC Championships	November 2, 2024
28:19.3	Aubrey Shenk Invitational	October 19, 2024
27:41.5	23rd Annual LHU XC Invitational/Open	September 28, 2024
28:58.5	Misericordia University Cougar Classic 2024	September 14, 2024

2023 XC

4k
19:28.6	Misericordia Invitational	September 1, 2023

6k
28:30.3	2023 Landmark Conference Cross Country Championships	October 27, 2023
27:53.2	LVC Last Chance Run Fast	October 20, 2023
29:23.3	Dan Talbot Open	September 29, 2023
29:57.4	Misericordia University Cougar Classic	September 16, 2023

2022 XC

4k
18:18.8	Misericordia Invitational 2022	September 1, 2022

6k
27:45.6	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 12, 2022
27:20.4	2022 Middle Atlantic Conference Cross Country Championships	October 29, 2022
28:18.4	LVC Last Chance Run Fast	October 21, 2022
27:54.8	Wilkes Blue & Gold Invitational	October 14, 2022
26:25.9	LHU XC Invitational / Open	September 24, 2022
27:34.0	Cougar Classic 2022	September 17, 2022

2022 Outdoors

5000 Meters
22:33.86	Kings College Monarch Open	April 30, 2022
21:55.62	Misericordia Invitational 2022	April 22, 2022
21:40.71	Misericordia Twilight	April 12, 2022

2021 XC

4k
17:50.5	Misericordia Invitational	September 3, 2021

6k
26:50.6	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 13, 2021
26:56.2	2021 Middle Atlantic Conference Cross Country Championships	October 30, 2021
27:24.9	Rowan Inter-Regional Border Battle	October 16, 2021
28:05.7	DeSales Cross Country Invitational	October 9, 2021

3 Mile
22:43.8	Cougar Classic	September 18, 2021

4k (XC)
2024	18:30.5	Misericordia Invitational 2024 Aug 30, 2024
2023	19:28.6	Misericordia Invitational Sep 1, 2023
2022	18:18.8	Misericordia Invitational 2022 Sep 1, 2022
2021	17:50.5	Misericordia Invitational Sep 3, 2021

6k (XC)
2024	27:25.2	2024 Landmark Conference XC Championships Nov 2, 2024
2023	27:53.2	LVC Last Chance Run Fast Oct 20, 2023
2022	26:25.9	LHU XC Invitational / Open Sep 24, 2022
2021	26:50.6	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021

3 Mile (XC)
2021	22:43.8	Cougar Classic Sep 18, 2021

5000 Meters (Outdoors)
2022	21:40.71	Misericordia Twilight (Apr 12, 2022)