College Bests

1500 MILE
3000 3000S
5K (XC) 6K (XC)
ACC Cross Country Championships    Nov 1, 2024
6k 21:23.1 104th
Wisconsin Pre-Nationals    Oct 19, 2024
6k 22:01.9 44th
Joe Piane Notre Dame Invitational    Oct 4, 2024
5k 16:57.0 43rd
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
3000S 9:50.18 6th (P)
3000S 9:40.54 7th (F)
NCAA East First Round    May 22-25, 2024
3000S 9:47.57 4th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
3000S 9:48.00 1st (F)
114th Drake Relays    Apr 24-27, 2024
3000S 9:52.64 9th (F)
Wake Forest Invitational    Apr 19, 2024
1500 4:14.13 18th (F)
Raleigh Relays    Mar 28-30, 2024
3000S 10:07.17 3rd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 9:09.20 6th (F)
DMR 10:49.74 1st (F)
2024 Alex Wilson Invitational    Feb 17, 2024
DMR DNF
Badger's Windy City Invite    Feb 9-10, 2024
3000 9:02.35 1st (F)
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 4:38.62 2nd (F)
2024 Notre Dame Invitational    Jan 20, 2024
Mile 4:40.46 3rd (F)
ACC Cross Country Championships    Oct 27, 2023
6k 20:33.1 25th
Nuttycombe Invite    Oct 13, 2023
6k 21:41.4 4th
Joe Piane Invitational    Sep 29, 2023
5k 18:13.6 100th
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:34.68 29th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
3000S 9:48.83 3rd (F)
Wake Forest Invitational    Apr 21, 2023
3000S 9:56.01 3rd (F)
Jim Freeman Louisville Invitational    Apr 14-15, 2023
1500 4:21.49 3rd (F)
Raleigh Relays    Mar 23-25, 2023
3000S 10:31.50 12th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:44.05 12th (P)
3000 9:34.47 26th (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
Mile 4:47.60 5th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
3000 9:24.63 6th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
Mile 4:47.76 1st (F)
2023 Notre Dame Invitational    Jan 21, 2023
3000 9:35.56 3rd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 21:11.4 64th
Nuttycombe Invitational    Oct 14, 2022
6k 22:22.6 246th
Joe Piane Invitational    Sep 30, 2022
5k 17:47.4 111th
Winrow-Valparaiso Open    Sep 2, 2022
5k 18:16.3 3rd
NCAA East Preliminary Round    May 25-28, 2022
3000S 10:35.47 40th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
3000S 10:13.97 8th (F)
Len Paddock Open    May 7, 2022
1500 4:28.89 7th (F)
2022 Indiana Invitational    Apr 22-23, 2022
3000S 10:34.22 4th (F)
Louisville Invitational    Apr 15-16, 2022
3000S 11:02.99 1st (F)
Joe Walker Invitational    Apr 8- 9, 2022
1500 4:28.60 27th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:30.68 78th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:56.91 27th (P)
Music City Challenge    Feb 11-12, 2022
Mile 4:48.36 18th (F)
Meyo Invitational    Feb 4- 5, 2022
3000 9:38.83 2nd (F)
Notre Dame Invitational    Jan 22, 2022
Mile 4:49.53 4th (F)
Simmons-Harvey Invitational - 2022    Jan 15, 2022
Mile 5:02.43 13th (F)
2021 Blue & Gold Invitational    Dec 3, 2021
Mile 5:08.19 1st (F)
1500 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
Jim Freeman Louisville Invitational Apr 14-15, 2023
Len Paddock Open May 7, 2022
Joe Walker Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
Mile (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
2024 Notre Dame Invitational Jan 20, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Music City Challenge Feb 11-12, 2022
Notre Dame Invitational Jan 22, 2022
Simmons-Harvey Invitational - 2022 Jan 15, 2022
2021 Blue & Gold Invitational Dec 3, 2021
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Badger's Windy City Invite Feb 9-10, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
2023 Notre Dame Invitational Jan 21, 2023
Meyo Invitational Feb 4- 5, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
114th Drake Relays Apr 24-27, 2024
Raleigh Relays Mar 28-30, 2024
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
2022 Indiana Invitational Apr 22-23, 2022
Louisville Invitational Apr 15-16, 2022
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
DNF
2024 Alex Wilson Invitational Feb 17, 2024
5k
Top↑
Joe Piane Notre Dame Invitational Oct 4, 2024
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
Joe Piane Invitational Sep 29, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Joe Piane Invitational Sep 30, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Winrow-Valparaiso Open Sep 2, 2022
6k
Top↑
ACC Cross Country Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
2024 Meyo Invitational February 2- 3, 2024
2024 Notre Dame Invitational January 20, 2024
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Badger's Windy City Invite February 9-10, 2024
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024
ACC Indoor Track & Field Championships February 22-24, 2024
DNF
2024 Alex Wilson Invitational February 17, 2024

2023 XC

2023 Outdoors

1500 Meters
Jim Freeman Louisville Invitational April 14-15, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Len Paddock Open May 7, 2022
Joe Walker Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
2022 Indiana Invitational April 22-23, 2022
Louisville Invitational April 15-16, 2022

2022 Indoors

Mile
ACC Indoor Track & Field Championships February 24-26, 2022
Music City Challenge February 11-12, 2022
Notre Dame Invitational January 22, 2022
Simmons-Harvey Invitational - 2022 January 15, 2022
3000 Meters
Meyo Invitational February 4- 5, 2022

2021 Indoors

Mile
2021 Blue & Gold Invitational December 3, 2021
5k (XC)
2024  
2023  
2022  
Sep 30, 2022
6k (XC)
2024  
2023  
2022  
1500 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
2022  
(Apr 8- 9, 2022)
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 11-12, 2022)
2021  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Feb 4- 5, 2022)