College Bests

800 1500
MILE 3000
5000 3000S
2024 Widener Final Qualifier    May 13, 2024
3000S 10:54.73 4th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
1500 4:49.59 8th (F)
5000 18:21.06 10th (F)
3000S 10:58.52 2nd (F)
4x800 9:38.27 4th (F)
2024 Coach P Invite    Apr 19-20, 2024
800 2:23.39 3rd (F)
3000S 10:58.68 1st (F)
Shippensburg University Mid-Week PR Bonanza Meet    Apr 17, 2024
800 DNS
1500 4:44.98 1st (F)
4x400 4:07.10 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 11:22.72 13th (F)
Muhlenberg Invitational    Apr 6, 2024
1500 4:47.55 1st (F)
4x400 4:20.95 3rd (F)
York College Twilight Meet    Mar 27, 2024
1500 DNS
5000 17:50.88 1st (F)
4x800 11:11.06 2nd (F)
Little 3 Championships    Mar 22-23, 2024
800 2:30.19 1st (F)
3000S 12:03.34 1st (F)
4x800 10:25.57 1st (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:12.40 5th (F)
3000 10:32.54 7th (F)
4x800 9:42.90 2nd (F)
DMR 12:16.46 1st (F)
Penn State Tune-Up    Feb 16, 2024
Mile 5:04.56 8th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
3000 10:22.61 1st (F)
NYU DIII Invitational    Feb 2, 2024
Mile 5:04.16 4th (F)
4x400 4:23.06 13th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 5:15.83 1st (F)
2024 Moravian Indoor Meet    Jan 20, 2024
800 2:24.16 1st (F)
Mile 5:14.51 1st (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
800 2:25.71 3rd (F)
Mile 5:22.18 2nd (F)
Widener Final Qualifier    May 14-15, 2023
3000S 11:01.53 3rd (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
1500 4:54.70 13th (F)
3000S 11:20.86 1st (F)
4x800 9:32.85 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:46.11 76th (F)
York College Twilight Meet    Apr 5, 2023
5000 18:24.44 1st (F)
4x800 10:02.78 2nd (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
3000S 11:30.93 1st (F)
4x400 4:37.90 14th (F)
Little 3 Championships    Mar 25, 2023
800 2:27.17 2nd (F)
3000S 11:45.64 1st (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 2:25.18 12th (F)
Mile 5:11.99 4th (F)
4x800 10:03.44 4th (F)
DMR 12:50.25 4th (F)
SU Tune Up    Feb 18, 2023
800 2:22.65 1st (F)
Mile 5:19.39 3rd (F)
Blue & White Invite @ F&M    Feb 10, 2023
Mile 5:21.44 1st (F)
3000 10:52.25 1st (F)
NYU DIII Invitational    Feb 3, 2023
800 2:24.38 9th (F)
Mile 5:20.63 11th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:26.02 11th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
5000 DNF
3000S 11:49.03 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:46.85 20th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:23.06 3rd (F)
1500 4:56.08 3rd (F)
Muhlenberg Invitational    Apr 2, 2022
3000S 12:23.53 3rd (F)
DMR 13:14.81 2nd (F)
Little 3 Track and Field Championship    Mar 26, 2022
3000S 12:35.23 1st (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
4x800 9:49.45 4th (F)
800 Meters (Outdoor)
Top↑
2024 Coach P Invite Apr 19-20, 2024
DNS
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Little 3 Championships Mar 22-23, 2024
Little 3 Championships Mar 25, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
800 Meters (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
NYU DIII Invitational Feb 3, 2023
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Muhlenberg Invitational Apr 6, 2024
DNS
York College Twilight Meet Mar 27, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Bison Outdoor Classic Apr 14-16, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Penn State Tune-Up Feb 16, 2024
NYU DIII Invitational Feb 2, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
Blue & White Invite @ F&M Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Blue & White Invite @ F&M Feb 10, 2023
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
York College Twilight Meet Mar 27, 2024
York College Twilight Meet Apr 5, 2023
DNF
Shippensburg University College Mid-Week Meet Apr 20, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Little 3 Championships Mar 22-23, 2024
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Little 3 Championships Mar 25, 2023
Shippensburg University College Mid-Week Meet Apr 20, 2022
Muhlenberg Invitational Apr 2, 2022
Little 3 Track and Field Championship Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Muhlenberg Invitational Apr 6, 2024
Muhlenberg Outdoor Invitational Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
York College Twilight Meet Mar 27, 2024
Little 3 Championships Mar 22-23, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
York College Twilight Meet Apr 5, 2023
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Distance Medley Relay (Outdoor)
Top↑
Muhlenberg Invitational Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023

2024 Outdoors

800 Meters
2024 Coach P Invite April 19-20, 2024
DNS
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Little 3 Championships March 22-23, 2024
1500 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Muhlenberg Invitational April 6, 2024
DNS
York College Twilight Meet March 27, 2024
5000 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
York College Twilight Meet March 27, 2024
3000 Steeplechase
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite April 19-20, 2024
Bison Outdoor Classic April 12-14, 2024
Little 3 Championships March 22-23, 2024
4 x 400 Relay
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Muhlenberg Invitational April 6, 2024
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
York College Twilight Meet March 27, 2024
Little 3 Championships March 22-23, 2024

2024 Indoors

2023 Indoors

800 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
NYU DIII Invitational February 3, 2023
Mile
Susquehanna Early Season Multi and Invite December 8- 9, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
Blue & White Invite @ F&M February 10, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
3000 Meters
Blue & White Invite @ F&M February 10, 2023
4 x 800 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
Distance Medley Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023

2023 Outdoors

2022 Outdoors

800 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
1500 Meters
Bison Outdoor Classic April 14-16, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
5000 Meters
DNF
Shippensburg University College Mid-Week Meet April 20, 2022
3000 Steeplechase
Shippensburg University College Mid-Week Meet April 20, 2022
Muhlenberg Invitational April 2, 2022
Little 3 Track and Field Championship March 26, 2022
Distance Medley Relay
Muhlenberg Invitational April 2, 2022

2022 Indoors

4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 25, 2023)
2022  
(Apr 7- 9, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
(Apr 5, 2023)
3000 Steeplechase (Outdoors)
2024  
(May 13, 2024)
2023  
(May 14-15, 2023)
2022  
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 18, 2023)
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)