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LAUREN ASSANTE (SR-4)
LEBANON VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
11.30m
37' 1"
HT
42.62m
139' 10"
WT
14.97m
49' 1.5"
SP
11.30m
37' 1"
WT
14.97m
49' 1.5"
SP
11.19m
36' 8.5"
HT
42.62m
139' 10"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
SP
10.89m
35' 8.75"
6th (F)
HT
42.62m
139' 10"
7th (F)
19th Annual Paul Kaiser Classic
Apr 27, 2024
SP
10.25m
33' 7.5"
13th (F)
HT
37.74m
123' 10"
12th (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
SP
10.67m
35' 0.25"
13th (F)
HT
39.60m
129' 11"
14th (F)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
SP
10.72m
35' 2"
4th (F)
HT
36.70m
120' 5"
5th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
SP
9.79m
32' 1.5"
17th (F)
York College Twilight Meet
Mar 27, 2024
SP
10.45m
34' 3.5"
8th (F)
HT
40.99m
134' 6"
2nd (F)
LVC Mini Outdoor Meet
Mar 23, 2024
SP
10.38m
34' 0.75"
1st (F)
HT
37.63m
123' 5"
1st (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
WT
14.46m
47' 5.25"
18th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
SP
10.33m
33' 10.75"
10th (F)
WT
NM
NM
SU Tune Up
Feb 17, 2024
WT
14.46m
47' 5.25"
1st (F)
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
SP
10.04m
32' 11.25"
12th (F)
WT
14.97m
49' 1.5"
1st (F)
NYU DIII Invitational
Feb 2, 2024
SP
10.18m
33' 4.75"
19th (F)
WT
13.86m
45' 5.75"
7th (F)
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
SP
10.23m
33' 6.75"
12th (F)
WT
14.30m
46' 11"
4th (F)
River Hawk Invite
Jan 20, 2024
SP
9.47m
31' 1"
14th (F)
WT
13.45m
44' 1.5"
2nd (F)
LVC College Indoor
Jan 12, 2024
SP
10.76m
35' 3.75"
2nd (F)
WT
13.09m
42' 11.5"
1st (F)
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
SP
10.61m
34' 9.75"
7th (F)
WT
13.86m
45' 5.75"
2nd (F)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
SP
11.15m
36' 7"
5th (F)
HT
42.33m
138' 10"
9th (F)
Paul Kaiser Classic
Apr 29, 2023
SP
10.64m
34' 11"
24th (F)
HT
40.43m
132' 8"
13th (F)
2023 Widener Invite
Apr 21-22, 2023
SP
10.91m
35' 9.5"
12th (F)
HT
39.70m
130' 3"
11th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
SP
10.93m
35' 10.5"
7th (F)
HT
FOUL
NM
York College Twilight Meet
Apr 5, 2023
SP
10.87m
35' 8"
7th (F)
HT
40.80m
133' 10"
4th (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
SP
10.56m
34' 7.75"
14th (F)
HT
39.56m
129' 9"
16th (F)
Outdoor LVC Mini Meet
Mar 25, 2023
SP
10.16m
33' 4"
1st (F)
HT
38.45m
126' 2"
2nd (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
WT
14.49m
47' 6.5"
19th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
SP
10.24m
33' 7.25"
8th (F)
WT
14.26m
46' 9.5"
3rd (F)
SU Tune Up
Feb 18, 2023
WT
13.71m
44' 11.75"
5th (F)
Alvernia University Plex Shootout
Feb 11, 2023
SP
10.17m
33' 4.5"
13th (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
SP
10.33m
33' 10.75"
12th (F)
WT
13.35m
43' 9.75"
5th (F)
2023 Moravian Indoor Meet
Jan 21, 2023
SP
10.56m
34' 7.75"
7th (F)
WT
11.62m
38' 1.5"
18th (F)
LVC College Indoor
Jan 13, 2023
SP
10.32m
33' 10.25"
2nd (F)
WT
12.63m
41' 5.25"
2nd (F)
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
SP
10.51m
34' 5.75"
3rd (F)
WT
12.86m
42' 2.25"
4th (F)
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
SP
10.13m
33' 3"
10th (F)
HT
34.37m
112' 9"
18th (F)
17th Annual Paul Kaiser Classic
Apr 30, 2022
SP
10.24m
33' 7.25"
21st (F)
HT
34.34m
112' 8"
21st (F)
Widener Invitational
Apr 22-23, 2022
SP
11.19m
36' 8.5"
9th (F)
HT
31.82m
104' 5"
23rd (F)
York College Twilight Meet
Apr 13, 2022
SP
10.80m
35' 5.25"
2nd (F)
HT
33.12m
108' 8"
6th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
SP
10.71m
35' 1.75"
7th (F)
HT
29.41m
96' 6"
23rd (F)
39th Millersville Metrics
Apr 2, 2022
SP
10.63m
34' 10.5"
17th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
SP
11.04m
36' 2.75"
7th (F)
WT
11.49m
37' 8.5"
13th (F)
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
WT
DNS
NM
Fastrack National Invite
Feb 11, 2022
SP
11.03m
36' 2.25"
28th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
SP
10.60m
34' 9.5"
10th (F)
WT
12.41m
40' 8.75"
8th (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
SP
10.94m
35' 10.75"
9th (F)
WT
FOUL
NM
Alvernia Winter Invite
Jan 22, 2022
SP
10.90m
35' 9.25"
5th (F)
2022 LVC Dutchman College Indoor
Jan 14, 2022
SP
11.30m
37' 1"
1st (F)
WT
11.14m
36' 6.75"
4th (F)
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
SP
9.62m
31' 6.75"
16th (F)
WT
11.73m
38' 6"
11th (F)
QUICK LINKS:
SP
HT
WT
Choose an Event
SP
HT
WT
Shot Put (Outdoor)
Top↑
10.89m
35' 8.75"
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
10.25m
33' 7.5"
19th Annual Paul Kaiser Classic
Apr 27, 2024
10.67m
35' 0.25"
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
10.72m
35' 2"
2024 Messiah Multi/Invitational
Apr 11-13, 2024
9.79m
32' 1.5"
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
10.45m
34' 3.5"
York College Twilight Meet
Mar 27, 2024
10.38m
34' 0.75"
LVC Mini Outdoor Meet
Mar 23, 2024
11.15m
36' 7"
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
10.64m
34' 11"
Paul Kaiser Classic
Apr 29, 2023
10.91m
35' 9.5"
2023 Widener Invite
Apr 21-22, 2023
10.93m
35' 10.5"
2023 Messiah Multi/Invitational
Apr 13-15, 2023
10.87m
35' 8"
York College Twilight Meet
Apr 5, 2023
10.56m
34' 7.75"
40th Millersville Metrics
Mar 31-Apr 1, 2023
10.16m
33' 4"
Outdoor LVC Mini Meet
Mar 25, 2023
10.13m
33' 3"
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
10.24m
33' 7.25"
17th Annual Paul Kaiser Classic
Apr 30, 2022
11.19m
36' 8.5"
Widener Invitational
Apr 22-23, 2022
10.80m
35' 5.25"
York College Twilight Meet
Apr 13, 2022
10.71m
35' 1.75"
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
10.63m
34' 10.5"
39th Millersville Metrics
Apr 2, 2022
Shot Put (Indoor)
Top↑
10.33m
33' 10.75"
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
10.04m
32' 11.25"
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
10.18m
33' 4.75"
NYU DIII Invitational
Feb 2, 2024
10.23m
33' 6.75"
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
9.47m
31' 1"
River Hawk Invite
Jan 20, 2024
10.76m
35' 3.75"
LVC College Indoor
Jan 12, 2024
10.61m
34' 9.75"
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
10.24m
33' 7.25"
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
10.17m
33' 4.5"
Alvernia University Plex Shootout
Feb 11, 2023
10.33m
33' 10.75"
Mini-Dip Invitational @ F&M
Jan 27, 2023
10.56m
34' 7.75"
2023 Moravian Indoor Meet
Jan 21, 2023
10.32m
33' 10.25"
LVC College Indoor
Jan 13, 2023
10.51m
34' 5.75"
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
11.04m
36' 2.75"
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
11.03m
36' 2.25"
Fastrack National Invite
Feb 11, 2022
10.60m
34' 9.5"
Plex Shootout at Alvernia Univ
Feb 5, 2022
10.94m
35' 10.75"
Mini-Dip Invitational @ F&M
Jan 28, 2022
10.90m
35' 9.25"
Alvernia Winter Invite
Jan 22, 2022
11.30m
37' 1"
2022 LVC Dutchman College Indoor
Jan 14, 2022
9.62m
31' 6.75"
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
Hammer (Outdoor)
Top↑
42.62m
139' 10"
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
37.74m
123' 10"
19th Annual Paul Kaiser Classic
Apr 27, 2024
39.60m
129' 11"
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
36.70m
120' 5"
2024 Messiah Multi/Invitational
Apr 11-13, 2024
40.99m
134' 6"
York College Twilight Meet
Mar 27, 2024
37.63m
123' 5"
LVC Mini Outdoor Meet
Mar 23, 2024
42.33m
138' 10"
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
40.43m
132' 8"
Paul Kaiser Classic
Apr 29, 2023
39.70m
130' 3"
2023 Widener Invite
Apr 21-22, 2023
FOUL
NM
2023 Messiah Multi/Invitational
Apr 13-15, 2023
40.80m
133' 10"
York College Twilight Meet
Apr 5, 2023
39.56m
129' 9"
40th Millersville Metrics
Mar 31-Apr 1, 2023
38.45m
126' 2"
Outdoor LVC Mini Meet
Mar 25, 2023
34.37m
112' 9"
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
34.34m
112' 8"
17th Annual Paul Kaiser Classic
Apr 30, 2022
31.82m
104' 5"
Widener Invitational
Apr 22-23, 2022
33.12m
108' 8"
York College Twilight Meet
Apr 13, 2022
29.41m
96' 6"
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
Weight Throw (Indoor)
Top↑
14.46m
47' 5.25"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
NM
NM
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
14.46m
47' 5.25"
SU Tune Up
Feb 17, 2024
14.97m
49' 1.5"
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
13.86m
45' 5.75"
NYU DIII Invitational
Feb 2, 2024
14.30m
46' 11"
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
13.45m
44' 1.5"
River Hawk Invite
Jan 20, 2024
13.09m
42' 11.5"
LVC College Indoor
Jan 12, 2024
13.86m
45' 5.75"
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
14.49m
47' 6.5"
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
14.26m
46' 9.5"
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
13.71m
44' 11.75"
SU Tune Up
Feb 18, 2023
13.35m
43' 9.75"
Mini-Dip Invitational @ F&M
Jan 27, 2023
11.62m
38' 1.5"
2023 Moravian Indoor Meet
Jan 21, 2023
12.63m
41' 5.25"
LVC College Indoor
Jan 13, 2023
12.86m
42' 2.25"
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
11.49m
37' 8.5"
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
DNS
NM
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
12.41m
40' 8.75"
Plex Shootout at Alvernia Univ
Feb 5, 2022
FOUL
NM
Mini-Dip Invitational @ F&M
Jan 28, 2022
11.14m
36' 6.75"
2022 LVC Dutchman College Indoor
Jan 14, 2022
11.73m
38' 6"
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
2024 Outdoors
Shot Put
10.89m
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
10.25m
19th Annual Paul Kaiser Classic
April 27, 2024
10.67m
Paul Donahue Invitational at Widener University
April 19-20, 2024
10.72m
2024 Messiah Multi/Invitational
April 11-13, 2024
9.79m
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
10.45m
York College Twilight Meet
March 27, 2024
10.38m
LVC Mini Outdoor Meet
March 23, 2024
Hammer
42.62m
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
37.74m
19th Annual Paul Kaiser Classic
April 27, 2024
39.60m
Paul Donahue Invitational at Widener University
April 19-20, 2024
36.70m
2024 Messiah Multi/Invitational
April 11-13, 2024
40.99m
York College Twilight Meet
March 27, 2024
37.63m
LVC Mini Outdoor Meet
March 23, 2024
2024 Indoors
Shot Put
10.33m
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
10.04m
Blue & White Invite @ Franklin & Marshall
February 9, 2024
10.18m
NYU DIII Invitational
February 2, 2024
10.23m
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
9.47m
River Hawk Invite
January 20, 2024
10.76m
LVC College Indoor
January 12, 2024
Weight Throw
14.46m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
NM
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
14.46m
SU Tune Up
February 17, 2024
14.97m
Blue & White Invite @ Franklin & Marshall
February 9, 2024
13.86m
NYU DIII Invitational
February 2, 2024
14.30m
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
13.45m
River Hawk Invite
January 20, 2024
13.09m
LVC College Indoor
January 12, 2024
2023 Indoors
Shot Put
10.61m
Diplomat Open @ Franklin & Marshall
December 8, 2023
10.24m
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
10.17m
Alvernia University Plex Shootout
February 11, 2023
10.33m
Mini-Dip Invitational @ F&M
January 27, 2023
10.56m
2023 Moravian Indoor Meet
January 21, 2023
10.32m
LVC College Indoor
January 13, 2023
Weight Throw
13.86m
Diplomat Open @ Franklin & Marshall
December 8, 2023
14.49m
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
14.26m
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
13.71m
SU Tune Up
February 18, 2023
13.35m
Mini-Dip Invitational @ F&M
January 27, 2023
11.62m
2023 Moravian Indoor Meet
January 21, 2023
12.63m
LVC College Indoor
January 13, 2023
2023 Outdoors
Shot Put
11.15m
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
10.64m
Paul Kaiser Classic
April 29, 2023
10.91m
2023 Widener Invite
April 21-22, 2023
10.93m
2023 Messiah Multi/Invitational
April 13-15, 2023
10.87m
York College Twilight Meet
April 5, 2023
10.56m
40th Millersville Metrics
March 31-April 1, 2023
10.16m
Outdoor LVC Mini Meet
March 25, 2023
Hammer
42.33m
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
40.43m
Paul Kaiser Classic
April 29, 2023
39.70m
2023 Widener Invite
April 21-22, 2023
FOUL
2023 Messiah Multi/Invitational
April 13-15, 2023
40.80m
York College Twilight Meet
April 5, 2023
39.56m
40th Millersville Metrics
March 31-April 1, 2023
38.45m
Outdoor LVC Mini Meet
March 25, 2023
2022 Indoors
Shot Put
10.51m
Diplomat Open @ Franklin & Marshall
December 9, 2022
11.04m
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
11.03m
Fastrack National Invite
February 11, 2022
10.60m
Plex Shootout at Alvernia Univ
February 5, 2022
10.94m
Mini-Dip Invitational @ F&M
January 28, 2022
10.90m
Alvernia Winter Invite
January 22, 2022
11.30m
2022 LVC Dutchman College Indoor
January 14, 2022
Weight Throw
12.86m
Diplomat Open @ Franklin & Marshall
December 9, 2022
11.49m
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
DNS
2022 Kutztown Last Chance Qualifier
February 18, 2022
12.41m
Plex Shootout at Alvernia Univ
February 5, 2022
FOUL
Mini-Dip Invitational @ F&M
January 28, 2022
11.14m
2022 LVC Dutchman College Indoor
January 14, 2022
2022 Outdoors
Shot Put
10.13m
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
10.24m
17th Annual Paul Kaiser Classic
April 30, 2022
11.19m
Widener Invitational
April 22-23, 2022
10.80m
York College Twilight Meet
April 13, 2022
10.71m
2022 Messiah Multi/Invitational
April 7- 9, 2022
10.63m
39th Millersville Metrics
April 2, 2022
Hammer
34.37m
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
34.34m
17th Annual Paul Kaiser Classic
April 30, 2022
31.82m
Widener Invitational
April 22-23, 2022
33.12m
York College Twilight Meet
April 13, 2022
29.41m
2022 Messiah Multi/Invitational
April 7- 9, 2022
2021 Indoors
Shot Put
9.62m
Diplomat Open @ Franklin & Marshall
December 4, 2021
Weight Throw
11.73m
Diplomat Open @ Franklin & Marshall
December 4, 2021
Shot Put (Outdoors)
2024
10.89m
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
2023
11.15m
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
2022
11.19m
Widener Invitational
(Apr 22-23, 2022)
Hammer (Outdoors)
2024
42.62m
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
2023
42.33m
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
2022
34.37m
2022 MAC Outdoor T&F Championships
(May 5- 7, 2022)
Shot Put (Indoors)
2024
10.76m
LVC College Indoor
(Jan 12, 2024)
2023
10.61m
Diplomat Open @ Franklin & Marshall
(Dec 8, 2023)
2022
11.30m
2022 LVC Dutchman College Indoor
(Jan 14, 2022)
2021
9.62m
Diplomat Open @ Franklin & Marshall
(Dec 4, 2021)
Weight Throw (Indoors)
2024
14.97m
Blue & White Invite @ Franklin & Marshall
(Feb 9, 2024)
2023
14.49m
AARTFC Indoor Track & Field Championships
(Mar 3- 4, 2023)
2022
12.86m
Diplomat Open @ Franklin & Marshall
(Dec 9, 2022)
2021
11.73m
Diplomat Open @ Franklin & Marshall
(Dec 4, 2021)