TFRRS | J.R. Proctor – Track and Field Results & Statistics

J.R. PROCTOR (SR-4)

JACKSONVILLE ST.

College Bests

1500	4:22.16	3000	9:06.99
5000	15:45.93	5K (XC)	17:16.5
8K (XC)	26:20.3	10K (XC)	37:15.4

Upstate Invite Oct 19, 2024
8k	26:20.3	70th

FSU XC Invitational Oct 11, 2024
8k	27:19.5	67th

Firehawk Invitational Sep 21, 2024
8k	28:10.6	30th

UNA Invitational Sep 7, 2024
8k	27:04.1	34th

Foothills Invitational Aug 30, 2024
5k	17:16.5	84th

Berry Field Day Invitational 2024 Apr 12-13, 2024
5000	15:50.72	21st (F)

Berry Field Day Multi's Apr 11-12, 2024
5000	15:50.72	21st (F)

Joe Walker Invitational Apr 5- 6, 2024
5000	16:55.64	11th (F)

UAB Spring Invitational Mar 29-30, 2024
5000	15:53.49	10th (F)

2024 Falcon Classic & Multi Mar 15-16, 2024
1500	4:22.16	33rd (F)
5000	15:45.93	24th (F)

Florida University Last Chance Feb 9, 2024
3000	9:06.99	23rd (F)

NCAA Division I South Region Cross Country Championships Nov 10, 2023
10k	37:15.4	171st

Conference USA Cross Country Championship Oct 28, 2023
8k	27:17.8	60th

Firehawk Invitational Oct 20, 2023
8k	26:57.0	15th

2023 Upstate Invitational Oct 14, 2023
8k	27:40.0	172nd

Live in Lou XC Classic Sep 29-30, 2023
8k	28:55.7	385th

The Southern Showcase (college) Sep 15, 2023
8k	28:30.4	224th

Foothills Invitational Sep 1, 2023
5k	17:16.6	101st

Samford Alabama Track Challenge 2023 Apr 13-14, 2023
5000	17:16.44	22nd (F)

Flames Invitational Apr 7- 8, 2023
5000	16:37.19	117th (F)

UAB Spring Invitational Mar 31-Apr 1, 2023
5000	16:58.92	30th (F)

Samford Bulldog Invite 2023 Feb 10, 2023
3000	9:36.32	39th (F)

ASUN Conference Cross Country Championships Oct 29, 2022
8k	30:10.9	116th

FSU Invitational Oct 7, 2022
8k	28:34.7	234th

Queen City Invite Sep 23, 2022
8k	29:02.0	98th

North Alabama Showcase Sep 16, 2022
8k	29:51.6	318th

Jacksonville State Foothills Invitational Sep 2, 2022
5k	18:28.6	114th

Kennesaw State Invitational Apr 15-16, 2022
5000	16:56.40	11th (F)

Margaret Simmons Invite Mar 25-26, 2022
1500	4:39.89	62nd (F)
5000	17:31.95	23rd (F)

Gem of the Hills Classic Mar 11-12, 2022
3000	9:51.38	7th (F)

UAB Blazer Classic Oct 16, 2021
8k	30:59.4	162nd

North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
8k	32:00.6	167th

QUICK LINKS:

1500
3000
5000
5k
8k
10k

1500 Meters (Outdoor) Top↑
4:22.16	2024 Falcon Classic & Multi	Mar 15-16, 2024
4:39.89	Margaret Simmons Invite	Mar 25-26, 2022

3000 Meters (Outdoor) Top↑
9:51.38	Gem of the Hills Classic	Mar 11-12, 2022

3000 Meters (Indoor) Top↑
9:06.99	Florida University Last Chance	Feb 9, 2024
9:36.32	Samford Bulldog Invite 2023	Feb 10, 2023

5000 Meters (Outdoor) Top↑
15:50.72	Berry Field Day Invitational 2024	Apr 12-13, 2024
15:50.72	Berry Field Day Multi's	Apr 11-12, 2024
16:55.64	Joe Walker Invitational	Apr 5- 6, 2024
15:53.49	UAB Spring Invitational	Mar 29-30, 2024
15:45.93	2024 Falcon Classic & Multi	Mar 15-16, 2024
17:16.44	Samford Alabama Track Challenge 2023	Apr 13-14, 2023
16:37.19	Flames Invitational	Apr 7- 8, 2023
16:58.92	UAB Spring Invitational	Mar 31-Apr 1, 2023
16:56.40	Kennesaw State Invitational	Apr 15-16, 2022
17:31.95	Margaret Simmons Invite	Mar 25-26, 2022

5k Top↑
17:16.5	Foothills Invitational	Aug 30, 2024
17:16.6	Foothills Invitational	Sep 1, 2023
18:28.6	Jacksonville State Foothills Invitational	Sep 2, 2022

8k Top↑
26:20.3	Upstate Invite	Oct 19, 2024
27:19.5	FSU XC Invitational	Oct 11, 2024
28:10.6	Firehawk Invitational	Sep 21, 2024
27:04.1	UNA Invitational	Sep 7, 2024
27:17.8	Conference USA Cross Country Championship	Oct 28, 2023
26:57.0	Firehawk Invitational	Oct 20, 2023
27:40.0	2023 Upstate Invitational	Oct 14, 2023
28:55.7	Live in Lou XC Classic	Sep 29-30, 2023
28:30.4	The Southern Showcase (college)	Sep 15, 2023
30:10.9	ASUN Conference Cross Country Championships	Oct 29, 2022
28:34.7	FSU Invitational	Oct 7, 2022
29:02.0	Queen City Invite	Sep 23, 2022
29:51.6	North Alabama Showcase	Sep 16, 2022
30:59.4	UAB Blazer Classic	Oct 16, 2021
32:00.6	North Alabama Showcase (DI South Regional Preview)	Sep 17, 2021

10k Top↑
37:15.4	NCAA Division I South Region Cross Country Championships	Nov 10, 2023

2024 XC

5k
17:16.5	Foothills Invitational	August 30, 2024

8k
26:20.3	Upstate Invite	October 19, 2024
27:19.5	FSU XC Invitational	October 11, 2024
28:10.6	Firehawk Invitational	September 21, 2024
27:04.1	UNA Invitational	September 7, 2024

2024 Outdoors

1500 Meters
4:22.16	2024 Falcon Classic & Multi	March 15-16, 2024

5000 Meters
15:50.72	Berry Field Day Invitational 2024	April 12-13, 2024
15:50.72	Berry Field Day Multi's	April 11-12, 2024
16:55.64	Joe Walker Invitational	April 5- 6, 2024
15:53.49	UAB Spring Invitational	March 29-30, 2024
15:45.93	2024 Falcon Classic & Multi	March 15-16, 2024

2024 Indoors

3000 Meters
9:06.99	Florida University Last Chance	February 9, 2024

2023 XC

5k
17:16.6	Foothills Invitational	September 1, 2023

8k
27:17.8	Conference USA Cross Country Championship	October 28, 2023
26:57.0	Firehawk Invitational	October 20, 2023
27:40.0	2023 Upstate Invitational	October 14, 2023
28:55.7	Live in Lou XC Classic	September 29-30, 2023
28:30.4	The Southern Showcase (college)	September 15, 2023

10k
37:15.4	NCAA Division I South Region Cross Country Championships	November 10, 2023

2023 Outdoors

5000 Meters
17:16.44	Samford Alabama Track Challenge 2023	April 13-14, 2023
16:37.19	Flames Invitational	April 7- 8, 2023
16:58.92	UAB Spring Invitational	March 31-April 1, 2023

2023 Indoors

3000 Meters
9:36.32	Samford Bulldog Invite 2023	February 10, 2023

2022 XC

5k
18:28.6	Jacksonville State Foothills Invitational	September 2, 2022

8k
30:10.9	ASUN Conference Cross Country Championships	October 29, 2022
28:34.7	FSU Invitational	October 7, 2022
29:02.0	Queen City Invite	September 23, 2022
29:51.6	North Alabama Showcase	September 16, 2022

2022 Outdoors

1500 Meters
4:39.89	Margaret Simmons Invite	March 25-26, 2022

3000 Meters
9:51.38	Gem of the Hills Classic	March 11-12, 2022

5000 Meters
16:56.40	Kennesaw State Invitational	April 15-16, 2022
17:31.95	Margaret Simmons Invite	March 25-26, 2022

2021 XC

8k
30:59.4	UAB Blazer Classic	October 16, 2021
32:00.6	North Alabama Showcase (DI South Regional Preview)	September 17, 2021

5k (XC)
2024	17:16.5	Foothills Invitational Aug 30, 2024
2023	17:16.6	Foothills Invitational Sep 1, 2023
2022	18:28.6	Jacksonville State Foothills Invitational Sep 2, 2022

8k (XC)
2024	26:20.3	Upstate Invite Oct 19, 2024
2023	26:57.0	Firehawk Invitational Oct 20, 2023
2022	28:34.7	FSU Invitational Oct 7, 2022
2021	30:59.4	UAB Blazer Classic Oct 16, 2021

10k (XC)
2023	37:15.4	NCAA Division I South Region Cross Country Championships Nov 10, 2023

1500 Meters (Outdoors)
2024	4:22.16	2024 Falcon Classic & Multi (Mar 15-16, 2024)
2022	4:39.89	Margaret Simmons Invite (Mar 25-26, 2022)

3000 Meters (Outdoors)
2022	9:51.38	Gem of the Hills Classic (Mar 11-12, 2022)

5000 Meters (Outdoors)
2024	15:45.93	2024 Falcon Classic & Multi (Mar 15-16, 2024)
2023	16:37.19	Flames Invitational (Apr 7- 8, 2023)
2022	16:56.40	Kennesaw State Invitational (Apr 15-16, 2022)

3000 Meters (Indoors)
2024	9:06.99	Florida University Last Chance (Feb 9, 2024)
2023	9:36.32	Samford Bulldog Invite 2023 (Feb 10, 2023)