College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

Joe LaRocco Invitational    Feb 15, 2025
Mile 5:34.62 15th (F)
5000 18:24.91 1st (F)
2025 Liberty Open    Feb 7- 8, 2025
3000 10:26.39 10th (F)
VMI Winter Relays 2025    Jan 31-Feb 1, 2025
800 2:30.50 13th (F)
Mile 5:19.03 6th (F)
VMI Invitational 2025    Jan 24-25, 2025
Mile 5:25.21 13th (F)
Finn Pincus Invitational    Jan 17-18, 2025
800 2:33.04 3rd (F)
Interregional Border Battle    Oct 19, 2024
6k 23:05.8 43rd
Sweet Briar Invitational    Oct 4, 2024
5k 22:26.7 1st
D3 Pre-Nationals    Oct 4, 2024
6k 24:09.8 164th
USA South Track & Field Conference Championship    Apr 20-21, 2022
5000 18:47.11 1st (F)
Wildcat Track Festival    Apr 9, 2022
1500 4:51.88 4th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 11:00.52 6th (F)
DMR 13:03.16 13th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
800 2:29.01 14th (F)
1500 4:58.12 9th (F)
4x400 4:37.80 7th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
Mile 5:17.98 1st (F)
3000 10:46.51 1st (F)
5000 18:57.08 1st (F)
JDL DMR Invitational    Feb 18-19, 2022
Mile 5:12.20 12th (F)
VMI Classic    Feb 11-12, 2022
800 2:26.88 17th (F)
2022 Liberty Open    Feb 5, 2022
3000 10:30.39 7th (F)
Winter Relays    Jan 28-29, 2022
Mile 5:18.13 5th (F)
4x800 10:11.46 4th (F)
VMI Team Challenge    Jan 15, 2022
3000 DNS
5000 18:40.95 1st (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
3000 10:52.49 4th (F)
Hokie Open    Nov 5, 2021
4k 15:54.3 6th
Roanoke XC Invitational    Oct 15, 2021
6k 22:48.6 1st
Louisville Classic    Oct 1- 2, 2021
6k 24:09.0 74th
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Finn Pincus Invitational Jan 17-18, 2025
VMI Classic Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
Wildcat Track Festival Apr 9, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
Joe LaRocco Invitational Feb 15, 2025
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
VMI Invitational 2025 Jan 24-25, 2025
DIII Atlantic Indoor Championships Feb 28, 2022
JDL DMR Invitational Feb 18-19, 2022
Winter Relays Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
DIII Atlantic Indoor Championships Feb 28, 2022
2022 Liberty Open Feb 5, 2022
DNS
VMI Team Challenge Jan 15, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
USA South Track & Field Conference Championship Apr 20-21, 2022
5000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 15, 2025
DIII Atlantic Indoor Championships Feb 28, 2022
VMI Team Challenge Jan 15, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
4 x 800 Relay (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
4k
Top↑
Hokie Open Nov 5, 2021
5k
Top↑
Sweet Briar Invitational Oct 4, 2024
Eastern Mennonite Cross Country Invitational Sep 3, 2021
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
USA South Athletic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 USA South Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2025 Indoors

800 Meters
VMI Winter Relays 2025 January 31-February 1, 2025
Finn Pincus Invitational January 17-18, 2025
Mile
Joe LaRocco Invitational February 15, 2025
VMI Winter Relays 2025 January 31-February 1, 2025
VMI Invitational 2025 January 24-25, 2025
3000 Meters
2025 Liberty Open February 7- 8, 2025
5000 Meters
Joe LaRocco Invitational February 15, 2025

2024 XC

2022 Outdoors

800 Meters
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
1500 Meters
Wildcat Track Festival April 9, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
5000 Meters
USA South Track & Field Conference Championship April 20-21, 2022
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
VMI Classic February 11-12, 2022
Mile
DIII Atlantic Indoor Championships February 28, 2022
JDL DMR Invitational February 18-19, 2022
Winter Relays January 28-29, 2022
3000 Meters
DIII Atlantic Indoor Championships February 28, 2022
2022 Liberty Open February 5, 2022
DNS
VMI Team Challenge January 15, 2022
5000 Meters
DIII Atlantic Indoor Championships February 28, 2022
VMI Team Challenge January 15, 2022
4 x 800 Relay
Winter Relays January 28-29, 2022

2021 Indoors

3000 Meters
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

800 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2022  
(Feb 18-19, 2022)
3000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
2022  
(Feb 5, 2022)
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2025  
(Feb 15, 2025)
2022  
(Jan 15, 2022)
4k (XC)
2021  
Nov 5, 2021
5k (XC)
2024  
Oct 4, 2024
2021  
6k (XC)
2024  
Oct 19, 2024
2021  
Oct 15, 2021
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2022  
(Mar 31-Apr 2, 2022)