Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
AVA NOVAK (SR-4)
VASSAR
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.00
100
12.25
(1.2)
200
25.43
(0.9)
400
1:02.15
LJ
5.46m
(+0.0)
17' 11"
60
8.00
200
26.09
LJ
5.32m
17' 5.5"
100
12.25
(1.2)
200
25.43
(0.9)
400
1:02.15
LJ
5.46m
(+0.0)
17' 11"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
100
12.25
(1.2)
2nd (F)
100
12.31
(2.5)
1st (P)
200
25.01
(2.8)
3rd (F)
200
25.43
(0.9)
4th (P)
4x100
48.86
3rd (F)
4x400
4:06.99
6th (F)
LJ
5.17m
(4.8)
16' 11.5"
9th (F)
Vassar April Twilight
Apr 26, 2024
100
12.48
(-1.2)
1st (F)
4x100
49.04
1st (F)
4x400
4:13.62
2nd (F)
LJ
5.24m
(+0.0)
17' 2.25"
2nd (F)
Trinity Invitational
Apr 20, 2024
4x100
DQ
4x400
4:11.82
3rd (F)
LJ
5.07m
(-0.2)
16' 7.75"
3rd (F)
RPI Under the Lights Invite 2024
Apr 11-12, 2024
100
12.90
(1.9)
1st (F)
100
12.75
(2.4)
1st (P)
4x100
51.27
2nd (F)
LJ
5.26m
(1.3)
17' 3.25"
1st (F)
2024 CGA Spring invite
Apr 6, 2024
100
12.61
(3.4)
3rd (F)
200
26.53
(2.4)
4th (F)
4x100
50.55
2nd (F)
4x400
4:16.14
2nd (F)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
100
12.81
(0.4)
3rd (F)
100
12.83
(0.6)
4th (P)
200
25.89
(2.8)
7th (F)
4x400
4:18.65
4th (F)
LJ
FOUL
NM
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
LJ
5.16m
16' 11.25"
14th (F)
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
60
8.00
4th (F)
60
8.00
5th (P)
200
26.29
5th (F)
4x400
4:13.19
6th (F)
LJ
5.10m
16' 8.75"
5th (F)
West Point Tune Up
Feb 17, 2024
60
8.05
6th (F)
60
8.04
6th (P)
4x400
4:15.39
1st (F)
LJ
5.30m
17' 4.75"
1st (F)
2024 Big Apple Invitational
Feb 10, 2024
60
8.08
18th (P)
200
26.22
19th (F)
LJ
5.17m
16' 11.5"
17th (F)
Utica Pioneer Fast Trax Invite
Feb 3, 2024
60
8.20
3rd (F)
60
8.14
2nd (P)
LJ
5.32m
17' 5.5"
2nd (F)
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
60
8.17
3rd (F)
60
8.16
3rd (P)
200
27.04
4th (F)
4x200
1:51.11
2nd (F)
LJ
5.00m
16' 5"
2nd (F)
Crowell Open
Dec 2, 2023
60
8.07
7th (F)
60
8.03
8th (P)
200
26.97
5th (F)
LJ
4.97m
16' 3.75"
11th (F)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
100
12.82
(-0.4)
20th (P)
200
26.09
(-0.6)
19th (F)
4x100
48.66
10th (F)
LJ
5.41m
(+0.0)
17' 9"
8th (F)
Liberty League Outdoor Track Championships
May 5- 6, 2023
100
12.60
(+0.0)
5th (F)
100
12.59
(-0.1)
6th (P)
200
25.67
(1.8)
6th (F)
200
26.00
(-0.9)
6th (P)
4x100
48.77
2nd (F)
LJ
5.42m
(+0.0)
17' 9.5"
7th (F)
Farley Invitational
Apr 22, 2023
4x400
4:25.52
1st (F)
Vassar April Invitational 2023
Apr 7, 2023
100
12.91
(0.6)
3rd (F)
200
27.11
(+0.0)
1st (F)
4x100
50.13
1st (F)
4x400
4:23.04
2nd (F)
LJ
5.18m
(1.4)
17' 0"
2nd (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
400
1:02.15
11th (F)
4x100
49.84
1st (F)
4x400
4:20.05
4th (F)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
100
12.70
(4.4)
18th (F)
4x100
51.15
7th (F)
LJ
5.11m
(2.9)
16' 9.25"
10th (F)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
100
12.78
(5.1)
31st (F)
200
26.65
(-2.0)
23rd (F)
4x200
1:50.13
17th (F)
4x400
4:24.31
14th (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
60
8.16
31st (P)
200
26.32
28th (F)
4x200
1:50.49
15th (F)
Liberty League Indoor Track Championships
Feb 24-25, 2023
60
8.04
5th (F)
60
8.16
7th (P)
200
26.11
4th (F)
4x400
4:14.86
5th (F)
LJ
5.22m
17' 1.5"
7th (F)
West Point Tune Up
Feb 18, 2023
60
8.09
6th (F)
60
8.14
8th (P)
LJ
5.11m
16' 9.25"
3rd (F)
Fastrack National Invitational
Feb 10, 2023
200
26.09
15th (F)
Utica Pioneer Fast Trax Invite
Feb 4, 2023
60
8.38
7th (F)
60
8.33
5th (P)
LJ
5.04m
16' 6.5"
6th (F)
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
60
8.30
4th (F)
60
8.25
4th (P)
200
27.00
3rd (F)
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
100
12.89
(1.2)
24th (P)
200
26.14
(0.5)
29th (F)
4x100
48.95
10th (F)
LJ
5.20m
(+0.0)
17' 0.75"
21st (F)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
100
12.50
(1.6)
4th (F)
100
12.88
(-0.5)
5th (P)
200
25.64
(2.1)
4th (F)
200
26.36
(+0.0)
5th (P)
4x100
49.76
4th (F)
4x400
4:14.03
5th (F)
LJ
5.46m
(+0.0)
17' 11"
2nd (F)
RPI Capital District Classic
Apr 30, 2022
4x100
50.89
2nd (F)
LJ
5.20m
(2.0)
17' 0.75"
5th (F)
Farley Invitational
Apr 23, 2022
100
12.92
(+0.0)
4th (F)
200
26.30
(+0.0)
3rd (F)
4x100
51.65
3rd (F)
Silfen Invitational 2022
Apr 15-16, 2022
200
26.43
(1.1)
11th (F)
4x100
50.20
9th (F)
Vassar College April Invitational
Apr 8, 2022
100
12.94
(-0.3)
3rd (F)
4x100
DQ
4x400
4:15.73
2nd (F)
LJ
4.94m
(+0.0)
16' 2.5"
5th (F)
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
200
26.69
(+0.0)
7th (F)
4x100
52.22
4th (F)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
400
1:03.52
25th (F)
4x100
55.01
5th (F)
4x400
4:27.14
6th (F)
Washington & Lee Carnival
Mar 18-19, 2022
100
13.05
(1.8)
15th (F)
200
26.90
(0.7)
13th (F)
4x400
4:18.36
7th (F)
Crowell Open 2021
Dec 4, 2021
200
27.21
9th (F)
400
1:02.80
8th (F)
Liberty League East Outdoor T&F Championships
May 8, 2021
400
1:05.40
3rd (F)
4x400
4:30.92
2nd (F)
Vassar / Union / Bard Triangular
Apr 9, 2021
4x100
52.06
1st (F)
4x400
4:21.96
1st (F)
LJ
4.61m
(-2.2)
15' 1.5"
4th (F)
QUICK LINKS:
60
100
200
400
LJ
Choose an Event
60
100
200
400
4x100
4x200
4x400
LJ
60 Meters (Indoor)
Top↑
8.00
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
8.00
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
8.05
West Point Tune Up
Feb 17, 2024
8.04
West Point Tune Up
Feb 17, 2024
8.08
2024 Big Apple Invitational
Feb 10, 2024
8.20
Utica Pioneer Fast Trax Invite
Feb 3, 2024
8.14
Utica Pioneer Fast Trax Invite
Feb 3, 2024
8.17
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
8.16
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
8.07
Crowell Open
Dec 2, 2023
8.03
Crowell Open
Dec 2, 2023
8.16
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
8.04
Liberty League Indoor Track Championships
Feb 24-25, 2023
8.16
Liberty League Indoor Track Championships
Feb 24-25, 2023
8.09
West Point Tune Up
Feb 18, 2023
8.14
West Point Tune Up
Feb 18, 2023
8.38
Utica Pioneer Fast Trax Invite
Feb 4, 2023
8.33
Utica Pioneer Fast Trax Invite
Feb 4, 2023
8.30
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
8.25
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
100 Meters (Outdoor)
Top↑
12.25
(1.2)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
12.31
(2.5)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
12.48
(-1.2)
Vassar April Twilight
Apr 26, 2024
12.90
(1.9)
RPI Under the Lights Invite 2024
Apr 11-12, 2024
12.75
(2.4)
RPI Under the Lights Invite 2024
Apr 11-12, 2024
12.61
(3.4)
2024 CGA Spring invite
Apr 6, 2024
12.81
(0.4)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
12.83
(0.6)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
12.82
(-0.4)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
12.60
(+0.0)
Liberty League Outdoor Track Championships
May 5- 6, 2023
12.59
(-0.1)
Liberty League Outdoor Track Championships
May 5- 6, 2023
12.91
(0.6)
Vassar April Invitational 2023
Apr 7, 2023
12.70
(4.4)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
12.78
(5.1)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
12.89
(1.2)
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
12.50
(1.6)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
12.88
(-0.5)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
12.92
(+0.0)
Farley Invitational
Apr 23, 2022
12.94
(-0.3)
Vassar College April Invitational
Apr 8, 2022
13.05
(1.8)
Washington & Lee Carnival
Mar 18-19, 2022
200 Meters (Outdoor)
Top↑
25.01
(2.8)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
25.43
(0.9)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
26.53
(2.4)
2024 CGA Spring invite
Apr 6, 2024
25.89
(2.8)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
26.09
(-0.6)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
25.67
(1.8)
Liberty League Outdoor Track Championships
May 5- 6, 2023
26.00
(-0.9)
Liberty League Outdoor Track Championships
May 5- 6, 2023
27.11
(+0.0)
Vassar April Invitational 2023
Apr 7, 2023
26.65
(-2.0)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
26.14
(0.5)
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
25.64
(2.1)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
26.36
(+0.0)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
26.30
(+0.0)
Farley Invitational
Apr 23, 2022
26.43
(1.1)
Silfen Invitational 2022
Apr 15-16, 2022
26.69
(+0.0)
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
26.90
(0.7)
Washington & Lee Carnival
Mar 18-19, 2022
200 Meters (Indoor)
Top↑
26.29
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
26.22
2024 Big Apple Invitational
Feb 10, 2024
27.04
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
26.97
Crowell Open
Dec 2, 2023
26.32
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
26.11
Liberty League Indoor Track Championships
Feb 24-25, 2023
26.09
Fastrack National Invitational
Feb 10, 2023
27.00
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
27.21
Crowell Open 2021
Dec 4, 2021
400 Meters (Outdoor)
Top↑
1:02.15
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
1:03.52
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
1:05.40
Liberty League East Outdoor T&F Championships
May 8, 2021
400 Meters (Indoor)
Top↑
1:02.80
Crowell Open 2021
Dec 4, 2021
4 x 100 Relay (Outdoor)
Top↑
48.86
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
49.04
Vassar April Twilight
Apr 26, 2024
DQ
Trinity Invitational
Apr 20, 2024
51.27
RPI Under the Lights Invite 2024
Apr 11-12, 2024
50.55
2024 CGA Spring invite
Apr 6, 2024
48.66
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
48.77
Liberty League Outdoor Track Championships
May 5- 6, 2023
50.13
Vassar April Invitational 2023
Apr 7, 2023
49.84
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
51.15
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
48.95
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
49.76
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
50.89
RPI Capital District Classic
Apr 30, 2022
51.65
Farley Invitational
Apr 23, 2022
50.20
Silfen Invitational 2022
Apr 15-16, 2022
DQ
Vassar College April Invitational
Apr 8, 2022
52.22
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
55.01
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
52.06
Vassar / Union / Bard Triangular
Apr 9, 2021
4 x 200 Relay (Outdoor)
Top↑
1:50.13
Alan Connie Shamrock Invitational
Mar 16-18, 2023
4 x 200 Relay (Indoor)
Top↑
1:51.11
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
1:50.49
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
4:06.99
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
4:13.62
Vassar April Twilight
Apr 26, 2024
4:11.82
Trinity Invitational
Apr 20, 2024
4:16.14
2024 CGA Spring invite
Apr 6, 2024
4:18.65
Ramapo College Track & Field Invitational
Mar 29-30, 2024
4:25.52
Farley Invitational
Apr 22, 2023
4:23.04
Vassar April Invitational 2023
Apr 7, 2023
4:20.05
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
4:24.31
Alan Connie Shamrock Invitational
Mar 16-18, 2023
4:14.03
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
4:15.73
Vassar College April Invitational
Apr 8, 2022
4:27.14
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
4:18.36
Washington & Lee Carnival
Mar 18-19, 2022
4:30.92
Liberty League East Outdoor T&F Championships
May 8, 2021
4:21.96
Vassar / Union / Bard Triangular
Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
4:13.19
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
4:15.39
West Point Tune Up
Feb 17, 2024
4:14.86
Liberty League Indoor Track Championships
Feb 24-25, 2023
Long Jump (Outdoor)
Top↑
5.17m
(4.8)
16' 11.5"
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
5.24m
(+0.0)
17' 2.25"
Vassar April Twilight
Apr 26, 2024
5.07m
(-0.2)
16' 7.75"
Trinity Invitational
Apr 20, 2024
5.26m
(1.3)
17' 3.25"
RPI Under the Lights Invite 2024
Apr 11-12, 2024
FOUL
NM
Ramapo College Track & Field Invitational
Mar 29-30, 2024
5.41m
(+0.0)
17' 9"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5.42m
(+0.0)
17' 9.5"
Liberty League Outdoor Track Championships
May 5- 6, 2023
5.18m
(1.4)
17' 0"
Vassar April Invitational 2023
Apr 7, 2023
5.11m
(2.9)
16' 9.25"
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
5.20m
(+0.0)
17' 0.75"
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
5.46m
(+0.0)
17' 11"
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
5.20m
(2.0)
17' 0.75"
RPI Capital District Classic
Apr 30, 2022
4.94m
(+0.0)
16' 2.5"
Vassar College April Invitational
Apr 8, 2022
4.61m
(-2.2)
15' 1.5"
Vassar / Union / Bard Triangular
Apr 9, 2021
Long Jump (Indoor)
Top↑
5.16m
16' 11.25"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
5.10m
16' 8.75"
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
5.30m
17' 4.75"
West Point Tune Up
Feb 17, 2024
5.17m
16' 11.5"
2024 Big Apple Invitational
Feb 10, 2024
5.32m
17' 5.5"
Utica Pioneer Fast Trax Invite
Feb 3, 2024
5.00m
16' 5"
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
4.97m
16' 3.75"
Crowell Open
Dec 2, 2023
5.22m
17' 1.5"
Liberty League Indoor Track Championships
Feb 24-25, 2023
5.11m
16' 9.25"
West Point Tune Up
Feb 18, 2023
5.04m
16' 6.5"
Utica Pioneer Fast Trax Invite
Feb 4, 2023
2024 Outdoors
100 Meters
12.25
(1.2)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
12.31
(2.5)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
12.48
(-1.2)
Vassar April Twilight
April 26, 2024
12.90
(1.9)
RPI Under the Lights Invite 2024
April 11-12, 2024
12.75
(2.4)
RPI Under the Lights Invite 2024
April 11-12, 2024
12.61
(3.4)
2024 CGA Spring invite
April 6, 2024
12.81
(0.4)
Ramapo College Track & Field Invitational
March 29-30, 2024
12.83
(0.6)
Ramapo College Track & Field Invitational
March 29-30, 2024
200 Meters
25.01
(2.8)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
25.43
(0.9)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
26.53
(2.4)
2024 CGA Spring invite
April 6, 2024
25.89
(2.8)
Ramapo College Track & Field Invitational
March 29-30, 2024
4 x 100 Relay
48.86
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
49.04
Vassar April Twilight
April 26, 2024
DQ
Trinity Invitational
April 20, 2024
51.27
RPI Under the Lights Invite 2024
April 11-12, 2024
50.55
2024 CGA Spring invite
April 6, 2024
4 x 400 Relay
4:06.99
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
4:13.62
Vassar April Twilight
April 26, 2024
4:11.82
Trinity Invitational
April 20, 2024
4:16.14
2024 CGA Spring invite
April 6, 2024
4:18.65
Ramapo College Track & Field Invitational
March 29-30, 2024
Long Jump
5.17m
(4.8)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
5.24m
(+0.0)
Vassar April Twilight
April 26, 2024
5.07m
(-0.2)
Trinity Invitational
April 20, 2024
5.26m
(1.3)
RPI Under the Lights Invite 2024
April 11-12, 2024
FOUL
Ramapo College Track & Field Invitational
March 29-30, 2024
2024 Indoors
60 Meters
8.00
Liberty League Indoor Track & Field Championship
February 23-24, 2024
8.00
Liberty League Indoor Track & Field Championship
February 23-24, 2024
8.05
West Point Tune Up
February 17, 2024
8.04
West Point Tune Up
February 17, 2024
8.08
2024 Big Apple Invitational
February 10, 2024
8.20
Utica Pioneer Fast Trax Invite
February 3, 2024
8.14
Utica Pioneer Fast Trax Invite
February 3, 2024
8.17
Utica Blue & Orange Invite and Multi
January 26-27, 2024
8.16
Utica Blue & Orange Invite and Multi
January 26-27, 2024
200 Meters
26.29
Liberty League Indoor Track & Field Championship
February 23-24, 2024
26.22
2024 Big Apple Invitational
February 10, 2024
27.04
Utica Blue & Orange Invite and Multi
January 26-27, 2024
4 x 200 Relay
1:51.11
Utica Blue & Orange Invite and Multi
January 26-27, 2024
4 x 400 Relay
4:13.19
Liberty League Indoor Track & Field Championship
February 23-24, 2024
4:15.39
West Point Tune Up
February 17, 2024
Long Jump
5.16m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
5.10m
Liberty League Indoor Track & Field Championship
February 23-24, 2024
5.30m
West Point Tune Up
February 17, 2024
5.17m
2024 Big Apple Invitational
February 10, 2024
5.32m
Utica Pioneer Fast Trax Invite
February 3, 2024
5.00m
Utica Blue & Orange Invite and Multi
January 26-27, 2024
2023 Indoors
60 Meters
8.07
Crowell Open
December 2, 2023
8.03
Crowell Open
December 2, 2023
8.16
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
8.04
Liberty League Indoor Track Championships
February 24-25, 2023
8.16
Liberty League Indoor Track Championships
February 24-25, 2023
8.09
West Point Tune Up
February 18, 2023
8.14
West Point Tune Up
February 18, 2023
8.38
Utica Pioneer Fast Trax Invite
February 4, 2023
8.33
Utica Pioneer Fast Trax Invite
February 4, 2023
8.30
Utica Blue & Orange Invite and Multi
January 27-28, 2023
8.25
Utica Blue & Orange Invite and Multi
January 27-28, 2023
200 Meters
26.97
Crowell Open
December 2, 2023
26.32
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
26.11
Liberty League Indoor Track Championships
February 24-25, 2023
26.09
Fastrack National Invitational
February 10, 2023
27.00
Utica Blue & Orange Invite and Multi
January 27-28, 2023
4 x 200 Relay
1:50.49
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
4 x 400 Relay
4:14.86
Liberty League Indoor Track Championships
February 24-25, 2023
Long Jump
4.97m
Crowell Open
December 2, 2023
5.22m
Liberty League Indoor Track Championships
February 24-25, 2023
5.11m
West Point Tune Up
February 18, 2023
5.04m
Utica Pioneer Fast Trax Invite
February 4, 2023
2023 Outdoors
100 Meters
12.82
(-0.4)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
12.60
(+0.0)
Liberty League Outdoor Track Championships
May 5- 6, 2023
12.59
(-0.1)
Liberty League Outdoor Track Championships
May 5- 6, 2023
12.91
(0.6)
Vassar April Invitational 2023
April 7, 2023
12.70
(4.4)
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
12.78
(5.1)
Alan Connie Shamrock Invitational
March 16-18, 2023
200 Meters
26.09
(-0.6)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
25.67
(1.8)
Liberty League Outdoor Track Championships
May 5- 6, 2023
26.00
(-0.9)
Liberty League Outdoor Track Championships
May 5- 6, 2023
27.11
(+0.0)
Vassar April Invitational 2023
April 7, 2023
26.65
(-2.0)
Alan Connie Shamrock Invitational
March 16-18, 2023
400 Meters
1:02.15
Ramapo College Track & Field Invitational
March 31-April 1, 2023
4 x 100 Relay
48.66
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
48.77
Liberty League Outdoor Track Championships
May 5- 6, 2023
50.13
Vassar April Invitational 2023
April 7, 2023
49.84
Ramapo College Track & Field Invitational
March 31-April 1, 2023
51.15
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
4 x 200 Relay
1:50.13
Alan Connie Shamrock Invitational
March 16-18, 2023
4 x 400 Relay
4:25.52
Farley Invitational
April 22, 2023
4:23.04
Vassar April Invitational 2023
April 7, 2023
4:20.05
Ramapo College Track & Field Invitational
March 31-April 1, 2023
4:24.31
Alan Connie Shamrock Invitational
March 16-18, 2023
Long Jump
5.41m
(+0.0)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5.42m
(+0.0)
Liberty League Outdoor Track Championships
May 5- 6, 2023
5.18m
(1.4)
Vassar April Invitational 2023
April 7, 2023
5.11m
(2.9)
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
2022 Outdoors
100 Meters
12.89
(1.2)
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
12.50
(1.6)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
12.88
(-0.5)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
12.92
(+0.0)
Farley Invitational
April 23, 2022
12.94
(-0.3)
Vassar College April Invitational
April 8, 2022
13.05
(1.8)
Washington & Lee Carnival
March 18-19, 2022
200 Meters
26.14
(0.5)
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
25.64
(2.1)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
26.36
(+0.0)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
26.30
(+0.0)
Farley Invitational
April 23, 2022
26.43
(1.1)
Silfen Invitational 2022
April 15-16, 2022
26.69
(+0.0)
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
26.90
(0.7)
Washington & Lee Carnival
March 18-19, 2022
400 Meters
1:03.52
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
4 x 100 Relay
48.95
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
49.76
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
50.89
RPI Capital District Classic
April 30, 2022
51.65
Farley Invitational
April 23, 2022
50.20
Silfen Invitational 2022
April 15-16, 2022
DQ
Vassar College April Invitational
April 8, 2022
52.22
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
55.01
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
4 x 400 Relay
4:14.03
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
4:15.73
Vassar College April Invitational
April 8, 2022
4:27.14
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
4:18.36
Washington & Lee Carnival
March 18-19, 2022
Long Jump
5.20m
(+0.0)
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
5.46m
(+0.0)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
5.20m
(2.0)
RPI Capital District Classic
April 30, 2022
4.94m
(+0.0)
Vassar College April Invitational
April 8, 2022
2021 Indoors
200 Meters
27.21
Crowell Open 2021
December 4, 2021
400 Meters
1:02.80
Crowell Open 2021
December 4, 2021
2021 Outdoors
400 Meters
1:05.40
Liberty League East Outdoor T&F Championships
May 8, 2021
4 x 100 Relay
52.06
Vassar / Union / Bard Triangular
April 9, 2021
4 x 400 Relay
4:30.92
Liberty League East Outdoor T&F Championships
May 8, 2021
4:21.96
Vassar / Union / Bard Triangular
April 9, 2021
Long Jump
4.61m
(-2.2)
Vassar / Union / Bard Triangular
April 9, 2021
100 Meters (Outdoors)
2024
12.25
(1.2)
Liberty League Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
12.59
(-0.1)
Liberty League Outdoor Track Championships
(May 5- 6, 2023)
2022
12.50
(1.6)
Liberty League Outdoor Track & Field Championships
(May 6- 7, 2022)
200 Meters (Outdoors)
2024
25.43
(0.9)
Liberty League Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
25.67
(1.8)
Liberty League Outdoor Track Championships
(May 5- 6, 2023)
2022
26.14
(0.5)
AARTFC Outdoor Track & Field Championships
(May 18-19, 2022)
400 Meters (Outdoors)
2023
1:02.15
Ramapo College Track & Field Invitational
(Mar 31-Apr 1, 2023)
2022
1:03.52
26th Annual Monmouth University Track & Field Season Opener
(Mar 25-26, 2022)
2021
1:05.40
Liberty League East Outdoor T&F Championships
(May 8, 2021)
Long Jump (Outdoors)
2024
5.26m
(1.3)
RPI Under the Lights Invite 2024
(Apr 11-12, 2024)
2023
5.42m
(+0.0)
Liberty League Outdoor Track Championships
(May 5- 6, 2023)
2022
5.46m
(+0.0)
Liberty League Outdoor Track & Field Championships
(May 6- 7, 2022)
2021
4.61m
(-2.2)
Vassar / Union / Bard Triangular
(Apr 9, 2021)
60 Meters (Indoors)
2024
8.00
Liberty League Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
8.03
Crowell Open
(Dec 2, 2023)
200 Meters (Indoors)
2024
26.22
2024 Big Apple Invitational
(Feb 10, 2024)
2023
26.09
Fastrack National Invitational
(Feb 10, 2023)
2021
27.21
Crowell Open 2021
(Dec 4, 2021)
400 Meters (Indoors)
2021
1:02.80
Crowell Open 2021
(Dec 4, 2021)
Long Jump (Indoors)
2024
5.32m
Utica Pioneer Fast Trax Invite
(Feb 3, 2024)
2023
5.22m
Liberty League Indoor Track Championships
(Feb 24-25, 2023)