JENNA HELMS (JR-3)

NORTHERN STATE

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Dewey Donat Classic    Apr 20-21, 2024
5000 20:07.26 5th (F)
USD Early Bird    Apr 5- 6, 2024
10,000 41:58.95 4th (F)
SDSU Last Chance    Feb 16, 2024
3000 11:15.91 9th (F)
SDSU Indoor Classic    Feb 9-10, 2024
5000 20:06.20 47th (F)
NAIA Preview    Jan 26-27, 2024
3000 11:34.30 9th (F)
Mike Thorson Open    Jan 20, 2024
Mile 6:01.73 6th (F)
Jimmie Invitational    Oct 6, 2023
6k 25:53.3 49th
Griak Invitational    Sep 22, 2023
6k 26:39.1 234th
SDSU Classic    Sep 8, 2023
5k 21:50.5 64th
USD Tune-up    May 5, 2023
1500 5:49.93 23rd (F)
Mt Marty Twilight    Apr 26, 2023
5000 20:41.90 6th (F)
Dutch Invitational 2023    Apr 7, 2023
5000 20:16.64 3rd (F)
TSU Relays Open    Mar 17-18, 2023
5000 22:11.30 3rd (F)
TSU Relays College Division    Mar 17-18, 2023
5000 22:11.30 3rd (F)
SDSU Last Chance    Feb 18, 2023
3000 11:26.77 11th (F)
SDSU Indoor Classic    Feb 10-11, 2023
5000 20:06.57 54th (F)
Bison Open    Feb 3- 4, 2023
3000 11:48.57 19th (F)
5000 20:18.90 2nd (F)
SDSU DII Invite    Jan 20, 2023
5000 20:51.81 15th (F)
NSU vs. UJ Dual    Jan 14, 2023
3000 12:03.19 3rd (F)
Griak Invitational    Sep 24, 2021
6k 25:00.4 128th
MSUM Dragon Twilight Invitational    Sep 10, 2021
4k 15:46.7 28th
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 20:35.4 118th
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
10,000 40:06.52 16th (F)
Wayne State Challenge    May 1, 2021
1500 5:34.56 11th (F)
NSU Spring Open    Apr 24, 2021
5000 19:17.45 8th (F)
Sioux City Relays 2021    Apr 16, 2021
10,000 41:28.49 15th (F)
South Dakota Challenge    Apr 9-10, 2021
1500 5:25.78 25th (F)
USD Early Bird    Apr 3, 2021
5000 19:52.54 10th (F)
1500 Meters (Outdoor)
Top↑
USD Tune-up May 5, 2023
Wayne State Challenge May 1, 2021
South Dakota Challenge Apr 9-10, 2021
Mile (Indoor)
Top↑
Mike Thorson Open Jan 20, 2024
3000 Meters (Indoor)
Top↑
SDSU Last Chance Feb 16, 2024
NAIA Preview Jan 26-27, 2024
SDSU Last Chance Feb 18, 2023
Bison Open Feb 3- 4, 2023
NSU vs. UJ Dual Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Dewey Donat Classic Apr 20-21, 2024
Mt Marty Twilight Apr 26, 2023
Dutch Invitational 2023 Apr 7, 2023
TSU Relays Open Mar 17-18, 2023
TSU Relays College Division Mar 17-18, 2023
NSU Spring Open Apr 24, 2021
USD Early Bird Apr 3, 2021
5000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
SDSU Indoor Classic Feb 10-11, 2023
Bison Open Feb 3- 4, 2023
SDSU DII Invite Jan 20, 2023
10,000 Meters (Outdoor)
Top↑
DNF
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
USD Early Bird Apr 5- 6, 2024
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Sioux City Relays 2021 Apr 16, 2021
4k
Top↑
MSUM Dragon Twilight Invitational Sep 10, 2021
5k
Top↑
SDSU Classic Sep 8, 2023
Jimmie Invitational Cross Country Meet Oct 8, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
Jimmie Invitational Oct 6, 2023
Griak Invitational Sep 22, 2023
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Griak Invitational Sep 24, 2021

2024 Outdoors

5000 Meters
Dewey Donat Classic April 20-21, 2024
10,000 Meters
DNF
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
USD Early Bird April 5- 6, 2024

2024 Indoors

Mile
Mike Thorson Open January 20, 2024
3000 Meters
SDSU Last Chance February 16, 2024
NAIA Preview January 26-27, 2024
5000 Meters
SDSU Indoor Classic February 9-10, 2024

2023 XC

2023 Outdoors

1500 Meters
USD Tune-up May 5, 2023
5000 Meters
Mt Marty Twilight April 26, 2023
Dutch Invitational 2023 April 7, 2023
TSU Relays Open March 17-18, 2023
TSU Relays College Division March 17-18, 2023

2023 Indoors

3000 Meters
SDSU Last Chance February 18, 2023
Bison Open February 3- 4, 2023
NSU vs. UJ Dual January 14, 2023
5000 Meters
SDSU Indoor Classic February 10-11, 2023
Bison Open February 3- 4, 2023
SDSU DII Invite January 20, 2023

2021 XC

2021 Outdoors

1500 Meters
Wayne State Challenge May 1, 2021
South Dakota Challenge April 9-10, 2021
5000 Meters
NSU Spring Open April 24, 2021
USD Early Bird April 3, 2021
10,000 Meters
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Sioux City Relays 2021 April 16, 2021
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2021  
(Apr 9-10, 2021)
5000 Meters (Outdoors)
2024  
(Apr 20-21, 2024)
2023  
(Apr 7, 2023)
2021  
(Apr 24, 2021)
10,000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2021  
Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 18, 2023)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
4k (XC)
2021  
5k (XC)
2023  
Sep 8, 2023
2021  
6k (XC)
2023  
2021