College Bests

200
25.91 (1.8)
400
LJ
4.08m (1.7)
  13' 4.75"
JT
  128' 5"
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
4x400 3:52.18 14th (P)
Augustana College Midwest Final Qualifier    May 15-16, 2024
4x400 3:48.46 6th (F)
JT 35.66m 117' 0" 16th (F)
MIAC Outdoor Championships    May 10-11, 2024
200 25.91 (1.8) 9th (F)
200 25.92 (2.0) 9th (P)
400 58.45 6th (F)
400 59.23 5th (P)
4x100 48.62 3rd (F)
4x400 3:52.11 1st (F)
JT 38.18m 125' 3" 4th (F)
Meet of the UnSaintly    May 3, 2024
200 25.94 (1.8) 3rd (F)
4x100 48.79 1st (F)
JT 36.58m 120' 0" 1st (F)
114th Drake Relays    Apr 24-27, 2024
4x400 3:51.08 9th (P)
Gary Wilson Invitational    Apr 24, 2024
4x400 3:52.99 3rd (F)
JT 36.14m 118' 7" 6th (F)
Bethel Invitational    Apr 13, 2024
4x100 48.95 3rd (F)
4x400 3:53.69 1st (F)
JT 39.15m 128' 5" 1st (F)
Hamline Invitational - Teams    Apr 6, 2024
400 59.88 2nd (F)
4x400 4:01.16 2nd (F)
Redlands Invitational    Mar 15, 2024
400 59.70 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
4x400 3:50.65 7th (F)
4x400 3:51.36 6th (P)
UWL Final Qualifier    Mar 2, 2024
4x400 3:52.31 1st (F)
MIAC Indoor Championships    Feb 22-24, 2024
400 1:00.13 6th (F)
4x200 1:45.23 2nd (F)
4x400 3:55.92 1st (F)
Gene Glader Classic    Feb 17, 2024
4x200 1:46.28 1st (F)
Snowshoe Open    Feb 16, 2024
400 1:00.61 5th (F)
Mark Guthrie Legacy Invite    Feb 3, 2024
400 1:00.56 7th (F)
4x400 4:04.78 4th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
200 27.21 8th (F)
4x400 4:03.67 1st (F)
Vanessa Seljeskog Classic    Jan 20, 2024
200 27.17 2nd (F)
4x400 4:05.62 2nd (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
200 27.02 (+0.0) 17th (P)
400 1:01.90 18th (P)
4x400 3:58.47 3rd (F)
JT 34.62m 113' 7" 6th (F)
Meet of the UnSaintly    May 5, 2023
400 1:02.12 8th (F)
JT 34.30m 112' 6" 1st (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
200 27.83 (-1.8) 12th (F)
4x400 4:11.39 1st (F)
JT 33.18m 108' 10" 4th (F)
Holst Invitational    Apr 22, 2023
400 1:03.68 9th (F)
JT 33.26m 109' 1" 4th (F)
Bethel Invitational    Apr 15, 2023
200 27.74 (0.6) 11th (F)
LJ 4.08m (1.7) 13' 4.75" 28th (F)
JT 32.29m 105' 11" 3rd (F)
St Thomas Tomcat Invitational    Apr 7, 2023
200 27.51 (0.6) 17th (F)
400 1:01.71 12th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
200 27.91 23rd (F)
400 1:03.08 14th (F)
Gene Glader Classic    Feb 18, 2023
200 27.90 6th (F)
400 1:02.77 3rd (F)
Stout Quad    Feb 10, 2023
200 28.04 8th (F)
4x400 4:14.88 4th (F)
Mark Guthrie Legacy Invitational    Feb 4, 2023
400 1:02.85 23rd (F)
St. Olaf Invitational    Jan 28, 2023
200 28.48 14th (F)
MIAC Outdoor Championships    May 13-14, 2022
JT 34.17m 112' 1" 8th (F)
Meet of the UnSaintly    May 6, 2022
400 1:05.22 13th (F)
JT 31.34m 102' 10" 4th (F)
Drake Alternative    Apr 30, 2022
200 28.23 (0.7) 14th (F)
JT 31.65m 103' 10" 1st (F)
Holst Invitational    Apr 22-23, 2022
400 1:04.46 18th (F)
JT 28.57m 93' 9" 7th (F)
Hamline Invitational    Apr 2, 2022
200 28.08 (4.9) 21st (F)
MIAC Indoor Championships    Feb 24-26, 2022
200 28.40 19th (F)
400 1:04.90 14th (F)
Stout Quad    Feb 11, 2022
400 1:04.54 10th (F)
Gene Glader Classic    Feb 5, 2022
400 1:05.21 10th (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
200 28.64 8th (F)
4x400 4:32.62 7th (F)
Vanessa Seljeskog Classic    Jan 22, 2022
200 28.62 5th (F)
4x400 4:14.44 2nd (F)
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
200 28.47 (-3.2) 21st (P)
400 1:03.11 14th (P)
St. Thomas Tommie Twilight    May 5, 2021
200 28.86 (-2.1) 13th (F)
400 1:04.59 9th (F)
University of St. Thomas Tomcat Invitational    Apr 30, 2021
200 28.99 (-0.2) 15th (F)
Kent Stahly Invitational    Apr 17, 2021
200 28.73 (1.8) 9th (F)
Falcon Invite    Apr 10, 2021
400 1:11.03 15th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
200 29.77 (-2.9) 20th (F)
200 Meters (Outdoor)
Top↑
25.91 (1.8)
MIAC Outdoor Championships May 10-11, 2024
25.92 (2.0)
MIAC Outdoor Championships May 10-11, 2024
25.94 (1.8)
Meet of the UnSaintly May 3, 2024
27.02 (+0.0)
MIAC Outdoor Track & Field Championships May 12-13, 2023
27.83 (-1.8)
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
27.74 (0.6)
Bethel Invitational Apr 15, 2023
27.51 (0.6)
St Thomas Tomcat Invitational Apr 7, 2023
28.23 (0.7)
Drake Alternative Apr 30, 2022
28.08 (4.9)
Hamline Invitational Apr 2, 2022
28.47 (-3.2)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
28.86 (-2.1)
St. Thomas Tommie Twilight May 5, 2021
28.99 (-0.2)
University of St. Thomas Tomcat Invitational Apr 30, 2021
28.73 (1.8)
Kent Stahly Invitational Apr 17, 2021
29.77 (-2.9)
CSB / SJU Outdoor Easter Meet Apr 2, 2021
200 Meters (Indoor)
Top↑
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Vanessa Seljeskog Classic Jan 20, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Gene Glader Classic Feb 18, 2023
Stout Quad Feb 10, 2023
St. Olaf Invitational Jan 28, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
Vanessa Seljeskog Classic Jan 22, 2022
400 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
Hamline Invitational - Teams Apr 6, 2024
Redlands Invitational Mar 15, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
Holst Invitational Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
Meet of the UnSaintly May 6, 2022
Holst Invitational Apr 22-23, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
Falcon Invite Apr 10, 2021
400 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Snowshoe Open Feb 16, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Gene Glader Classic Feb 18, 2023
Mark Guthrie Legacy Invitational Feb 4, 2023
MIAC Indoor Championships Feb 24-26, 2022
Stout Quad Feb 11, 2022
Gene Glader Classic Feb 5, 2022
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Meet of the UnSaintly May 3, 2024
Bethel Invitational Apr 13, 2024
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Gene Glader Classic Feb 17, 2024
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Augustana College Midwest Final Qualifier May 15-16, 2024
MIAC Outdoor Championships May 10-11, 2024
114th Drake Relays Apr 24-27, 2024
Gary Wilson Invitational Apr 24, 2024
Bethel Invitational Apr 13, 2024
Hamline Invitational - Teams Apr 6, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
UWL Final Qualifier Mar 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Vanessa Seljeskog Classic Jan 20, 2024
Stout Quad Feb 10, 2023
St. Olaf Quad and Multi Events Jan 28-29, 2022
Vanessa Seljeskog Classic Jan 22, 2022
Long Jump (Outdoor)
Top↑
4.08m (1.7)
13' 4.75"
Bethel Invitational Apr 15, 2023
Javelin (Outdoor)
Top↑
117' 0"
Augustana College Midwest Final Qualifier May 15-16, 2024
125' 3"
MIAC Outdoor Championships May 10-11, 2024
120' 0"
Meet of the UnSaintly May 3, 2024
118' 7"
Gary Wilson Invitational Apr 24, 2024
128' 5"
Bethel Invitational Apr 13, 2024
113' 7"
MIAC Outdoor Track & Field Championships May 12-13, 2023
112' 6"
Meet of the UnSaintly May 5, 2023
108' 10"
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
109' 1"
Holst Invitational Apr 22, 2023
105' 11"
Bethel Invitational Apr 15, 2023
112' 1"
MIAC Outdoor Championships May 13-14, 2022
102' 10"
Meet of the UnSaintly May 6, 2022
103' 10"
Drake Alternative Apr 30, 2022
93' 9"
Holst Invitational Apr 22-23, 2022

2024 Outdoors

200 Meters
25.91 (1.8)
MIAC Outdoor Championships May 10-11, 2024
25.92 (2.0)
MIAC Outdoor Championships May 10-11, 2024
25.94 (1.8)
Meet of the UnSaintly May 3, 2024
400 Meters
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
Hamline Invitational - Teams April 6, 2024
Redlands Invitational March 15, 2024
4 x 100 Relay
MIAC Outdoor Championships May 10-11, 2024
Meet of the UnSaintly May 3, 2024
Bethel Invitational April 13, 2024
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Augustana College Midwest Final Qualifier May 15-16, 2024
MIAC Outdoor Championships May 10-11, 2024
114th Drake Relays April 24-27, 2024
Gary Wilson Invitational April 24, 2024
Bethel Invitational April 13, 2024
Hamline Invitational - Teams April 6, 2024
Javelin
Augustana College Midwest Final Qualifier May 15-16, 2024
MIAC Outdoor Championships May 10-11, 2024
Meet of the UnSaintly May 3, 2024
Gary Wilson Invitational April 24, 2024
Bethel Invitational April 13, 2024

2024 Indoors

200 Meters
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024
400 Meters
MIAC Indoor Championships February 22-24, 2024
Snowshoe Open February 16, 2024
Mark Guthrie Legacy Invite February 3, 2024
4 x 200 Relay
MIAC Indoor Championships February 22-24, 2024
Gene Glader Classic February 17, 2024
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
UWL Final Qualifier March 2, 2024
MIAC Indoor Championships February 22-24, 2024
Mark Guthrie Legacy Invite February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024

2023 Outdoors

200 Meters
27.02 (+0.0)
MIAC Outdoor Track & Field Championships May 12-13, 2023
27.83 (-1.8)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
27.74 (0.6)
Bethel Invitational April 15, 2023
27.51 (0.6)
St Thomas Tomcat Invitational April 7, 2023
400 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
Holst Invitational April 22, 2023
St Thomas Tomcat Invitational April 7, 2023
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Long Jump
4.08m (1.7)
Bethel Invitational April 15, 2023
Javelin
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Holst Invitational April 22, 2023
Bethel Invitational April 15, 2023

2023 Indoors

200 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Gene Glader Classic February 18, 2023
Stout Quad February 10, 2023
St. Olaf Invitational January 28, 2023
400 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Gene Glader Classic February 18, 2023
Mark Guthrie Legacy Invitational February 4, 2023
4 x 400 Relay
Stout Quad February 10, 2023

2022 Outdoors

200 Meters
28.23 (0.7)
Drake Alternative April 30, 2022
28.08 (4.9)
Hamline Invitational April 2, 2022
400 Meters
Meet of the UnSaintly May 6, 2022
Holst Invitational April 22-23, 2022
Javelin
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
Drake Alternative April 30, 2022
Holst Invitational April 22-23, 2022

2022 Indoors

200 Meters
MIAC Indoor Championships February 24-26, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Vanessa Seljeskog Classic January 22, 2022
400 Meters
MIAC Indoor Championships February 24-26, 2022
Stout Quad February 11, 2022
Gene Glader Classic February 5, 2022
4 x 400 Relay
St. Olaf Quad and Multi Events January 28-29, 2022
Vanessa Seljeskog Classic January 22, 2022

2021 Outdoors

200 Meters (Outdoors)
2024  
25.91 (1.8)
(May 10-11, 2024)
2023  
27.02 (+0.0)
2022  
28.23 (0.7)
(Apr 30, 2022)
2021  
28.47 (-3.2)
400 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
2022  
(Apr 22-23, 2022)
2021  
Long Jump (Outdoors)
2023  
4.08m (1.7)
(Apr 15, 2023)
Javelin (Outdoors)
2024  
(Apr 13, 2024)
2023  
2022  
(May 13-14, 2022)
200 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 24-26, 2022)
400 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 11, 2022)