College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
3000S 10:23.21 12th (F)
Middlebury Outdoor Meet    Apr 20, 2024
3000S 10:30.82 4th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
1500 4:21.87 19th (F)
SLU Open    Feb 16, 2024
5000 DNF
Utica Winter Opener    Jan 12, 2024
3000 9:30.82 26th (F)
Saints Holiday Relays    Dec 2, 2023
3000 9:14.24 4th (F)
Connecticut College Invitational    Oct 14, 2023
8k 26:16.5 100th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 26:56.6 151st
Ronald C. Hoffmann Invitational    Sep 23, 2023
8k 27:19.1 15th
Hamilton College Short Course    Sep 9, 2023
5k 15:49.4 10th
Liberty League Outdoor Track Championships    May 5- 6, 2023
5000 16:16.00 37th (F)
3000S 10:16.77 13th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
3000S 10:13.27 4th (F)
4x800 8:39.20 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:37.79 36th (F)
University of Vermont Quad TF Meet    Apr 8, 2023
800 2:10.19 17th (F)
1500 4:22.27 16th (F)
Saints Ice Broken Open    Apr 1, 2023
5000 16:14.33 5th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
3000 8:58.29 19th (F)
5000 16:14.32 22nd (F)
SLU Open    Feb 17, 2023
3000 8:55.23 1st (F)
Fastrack National Invitational    Feb 10, 2023
5000 15:32.29 19th (F)
SLU Indoor Invitational    Jan 28, 2023
Mile 4:29.90 4th (F)
4x400 3:50.18 1st (F)
Middlebury Winter Classic    Jan 20-21, 2023
3000 8:56.88 9th (F)
4x400 3:56.91 10th (F)
Utica Winter Opener    Jan 14, 2023
3000 DNF
Saints Holiday Relays    Dec 3, 2022
Mile 4:37.16 3rd (F)
DMR 11:29.51 3rd (F)
Connecticut College Invitational    Oct 15, 2022
8k 27:05.1 212th
2022 DIII National Preview    Oct 1, 2022
6k DNS
Hamilton College Short Course    Sep 10, 2022
5k 16:27.1 17th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
5000 15:49.39 22nd (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
5000 15:20.22 18th (F)
3000S 10:04.41 12th (F)
Cortland Classic    Apr 22-23, 2022
5000 15:49.53 6th (F)
Cortland Upstate Alternative    Apr 16, 2022
3000S 10:37.06 5th (F)
Rochester Spring Classic    Apr 8, 2022
5000 15:45.18 9th (F)
Saints Ice Broken Open    Apr 2, 2022
3000S 10:31.50 3rd (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
3000S 10:34.72 3rd (F)
4x400 3:55.31 4th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
5000 16:17.52 22nd (F)
SLU Open    Feb 18, 2022
3000 9:14.94 2nd (F)
Fastrack National Invite    Feb 11, 2022
5000 15:47.37 5th (F)
Utica Winter Opener    Jan 15, 2022
5000 16:15.71 17th (F)
Saints Holiday Relays    Dec 4, 2021
3000 9:25.71 1st (F)
Connecticut College Invitational    Oct 16, 2021
8k 27:52.1 120th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 27:15.5 113th
Ronald C. Hoffmann Invitational    Sep 25, 2021
8k 27:58.3 9th
Hamilton College Short Course    Sep 11, 2021
5k 16:21.3 23rd
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 16:49.1 10th
St, Lawrence U TF Meet    Apr 24, 2021
3000S 10:40.69 2nd (F)
4x400 3:58.64 3rd (F)
St. Lawrence vs Plattsburgh    Apr 17, 2021
5000 16:22.28 6th (F)
Saints Ice Broken Open    Apr 3, 2021
3000S 10:36.53 2nd (F)
Saints Ice Breaker Open    Mar 27, 2021
1500 4:21.52 5th (F)
4x400 3:57.31 3rd (F)
800 Meters (Outdoor)
Top↑
University of Vermont Quad TF Meet Apr 8, 2023
1500 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
University of Vermont Quad TF Meet Apr 8, 2023
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
Saints Ice Breaker Open Mar 27, 2021
Mile (Indoor)
Top↑
SLU Indoor Invitational Jan 28, 2023
Saints Holiday Relays Dec 3, 2022
3000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Saints Holiday Relays Dec 2, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
SLU Open Feb 17, 2023
Middlebury Winter Classic Jan 20-21, 2023
DNF
Utica Winter Opener Jan 14, 2023
SLU Open Feb 18, 2022
Saints Holiday Relays Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Saints Ice Broken Open Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Cortland Classic Apr 22-23, 2022
Rochester Spring Classic Apr 8, 2022
St. Lawrence vs Plattsburgh Apr 17, 2021
5000 Meters (Indoor)
Top↑
DNF
SLU Open Feb 16, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Utica Winter Opener Jan 15, 2022
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Middlebury Outdoor Meet Apr 20, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Cortland Upstate Alternative Apr 16, 2022
Saints Ice Broken Open Apr 2, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
St, Lawrence U TF Meet Apr 24, 2021
Saints Ice Broken Open Apr 3, 2021
4 x 400 Relay (Outdoor)
Top↑
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
St, Lawrence U TF Meet Apr 24, 2021
Saints Ice Breaker Open Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
SLU Indoor Invitational Jan 28, 2023
Middlebury Winter Classic Jan 20-21, 2023
4 x 800 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
Distance Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 3, 2022
5k
Top↑
Hamilton College Short Course Sep 9, 2023
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
Plattsburgh State XC Season Opener Sep 4, 2021
6k
Top↑
DNS
2022 DIII National Preview Oct 1, 2022
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Ronald C. Hoffmann Invitational Sep 25, 2021

2024 Outdoors

2024 Indoors

3000 Meters
Utica Winter Opener January 12, 2024
5000 Meters
DNF
SLU Open February 16, 2024

2023 Indoors

Mile
SLU Indoor Invitational January 28, 2023
3000 Meters
Saints Holiday Relays December 2, 2023
Liberty League Indoor Track Championships February 24-25, 2023
SLU Open February 17, 2023
Middlebury Winter Classic January 20-21, 2023
DNF
Utica Winter Opener January 14, 2023
5000 Meters
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
4 x 400 Relay
SLU Indoor Invitational January 28, 2023
Middlebury Winter Classic January 20-21, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Saints Holiday Relays December 3, 2022
3000 Meters
SLU Open February 18, 2022
5000 Meters
Liberty League Indoor Track & Field Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Saints Holiday Relays December 4, 2021

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
2021  
(Apr 17, 2021)
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
2021  
(Apr 3, 2021)
Mile (Indoors)
2023  
(Jan 28, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)
5k (XC)
2023  
2022  
2021  
6k (XC)
8k (XC)
2023  
2022  
2021