College Bests

400 800
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
Mile 5:39.53 6th (F)
5000 19:30.56 3rd (F)
River Hawk Friday Night Showdown    Feb 9, 2024
5000 19:46.00 1st (F)
Conference Challenge Cup    Jan 27, 2024
Mile 5:35.73 8th (F)
DMR 13:33.04 3rd (F)
River Hawk Invite    Jan 20, 2024
3000 11:45.15 3rd (F)
4x400 4:28.98 1st (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 23:03.9 24th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:50.1 94th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 23:06.3 86th
Pre-Conference XC Invite    Sep 8, 2023
2.2M 14:28.2 1st
Misericordia Invitational    Sep 1, 2023
4k 16:02.7 9th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 5:04.72 31st (F)
4x800 10:03.93 15th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
5000 18:57.28 4th (F)
10,000 39:55.33 3rd (F)
Maroon and Gold Invite    Apr 29-30, 2023
1500 5:02.18 4th (F)
WCU Bill Butler Invitational    Apr 15, 2023
1500 4:58.79 7th (F)
Bison Outdoor Classic    Apr 14-16, 2023
4x800 10:06.45 9th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
5000 18:45.94 1st (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:30.80 37th (F)
1500 5:09.94 19th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
10,000 42:20.90 7th (F)
SU Tune Up    Feb 18, 2023
Mile 5:34.10 7th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
800 2:31.57 9th (F)
River Hawk Invite    Jan 14, 2023
Mile 5:32.08 6th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:45.9 55th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:41.1 60th
LHU XC Invitational / Open    Sep 24, 2022
6k 23:41.6 90th
Baltimore Metro Meet    Sep 1, 2022
5k 21:00.3 38th
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
5000 19:05.18 9th (F)
10,000 39:38.35 7th (F)
Blue Jay Tune-Up    Apr 29-30, 2022
1500 5:05.49 4th (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
1500 5:01.46 3rd (F)
5000 19:23.81 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 5:02.37 75th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
3000S DNF
Towson Invitational 2022    Apr 1- 2, 2022
5000 18:59.93 6th (F)
Washington & Lee Carnival    Mar 18-19, 2022
400 1:06.50 22nd (F)
800 2:29.20 13th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
3000 10:47.98 11th (F)
DMR 12:32.77 4th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
Mile 5:31.01 5th (F)
2022 Susquehanna invite    Feb 12, 2022
3000 10:59.50 8th (F)
4x800 9:47.94 1st (F)
2022 Bomber Invitational    Feb 5- 6, 2022
DMR 12:40.97 1st (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
800 2:32.00 16th (F)
Mile 5:34.54 12th (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:35.16 12th (F)
4x400 4:26.69 8th (F)
4x800 10:16.30 1st (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
DMR 13:20.15 4th (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 23:51.4 3rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:30.4 27th
Moravian University Invitational    Sep 17, 2021
6k DNS
Misericordia Invitational    Sep 3, 2021
4k 16:26.6 13th
Juniata College Invite    Apr 24, 2021
800 2:33.27 5th (F)
River Hawk Classic    Apr 17, 2021
1500 5:16.35 7th (F)
4x400 4:25.76 1st (F)
Susquehanna Easter Classic    Apr 3, 2021
800 2:34.41 4th (F)
4x400 4:18.20 1st (F)
Etown Early Bird    Mar 27, 2021
800 2:40.59 13th (F)
1500 5:29.19 5th (F)
400 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Washington & Lee Carnival Mar 18-19, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Juniata College Invite Apr 24, 2021
Susquehanna Easter Classic Apr 3, 2021
Etown Early Bird Mar 27, 2021
800 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 10, 2023
Conference Challenge Cup Invite Jan 29-30, 2022
Alvernia Winter Invite Jan 22, 2022
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Maroon and Gold Invite Apr 29-30, 2023
WCU Bill Butler Invitational Apr 15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Blue Jay Tune-Up Apr 29-30, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
River Hawk Classic Apr 17, 2021
Etown Early Bird Mar 27, 2021
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Conference Challenge Cup Jan 27, 2024
SU Tune Up Feb 18, 2023
River Hawk Invite Jan 14, 2023
2022 Susquehanna Tune Up Feb 18, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
3000 Meters (Indoor)
Top↑
River Hawk Invite Jan 20, 2024
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna invite Feb 12, 2022
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
Towson Invitational 2022 Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
River Hawk Friday Night Showdown Feb 9, 2024
10,000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
River Hawk Classic Apr 17, 2021
Susquehanna Easter Classic Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
River Hawk Invite Jan 20, 2024
Alvernia Winter Invite Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Bison Outdoor Classic Apr 14-16, 2023
4 x 800 Relay (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4k
Top↑
Misericordia Invitational Sep 1, 2023
Misericordia Invitational Sep 3, 2021
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
Moravian University Invitational Sep 17, 2021
2.2 Mile
Top↑
Pre-Conference XC Invite Sep 8, 2023

2024 Indoors

Mile
Landmark Conference Indoor Track & Field Championships February 24, 2024
Conference Challenge Cup January 27, 2024
3000 Meters
River Hawk Invite January 20, 2024
5000 Meters
Landmark Conference Indoor Track & Field Championships February 24, 2024
River Hawk Friday Night Showdown February 9, 2024
4 x 400 Relay
River Hawk Invite January 20, 2024
Distance Medley Relay
Conference Challenge Cup January 27, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
River Hawk Friday Night Showdown February 10, 2023
Mile
SU Tune Up February 18, 2023
River Hawk Invite January 14, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Conference Challenge Cup Invite January 29-30, 2022
Alvernia Winter Invite January 22, 2022
Mile
2022 Susquehanna Tune Up February 18, 2022
Conference Challenge Cup Invite January 29-30, 2022
3000 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna invite February 12, 2022
4 x 400 Relay
Alvernia Winter Invite January 22, 2022
4 x 800 Relay
2022 Susquehanna invite February 12, 2022
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Bomber Invitational February 5- 6, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 XC

2021 Outdoors

800 Meters
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Juniata College Invite April 24, 2021
Susquehanna Easter Classic April 3, 2021
Etown Early Bird March 27, 2021
1500 Meters
River Hawk Classic April 17, 2021
Etown Early Bird March 27, 2021
4 x 400 Relay
River Hawk Classic April 17, 2021
Susquehanna Easter Classic April 3, 2021
800 Meters (Indoors)
2023  
2022  
(Jan 29-30, 2022)
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
(Jan 14, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2022  
5000 Meters (Indoors)
2024  
4k (XC)
2023  
2021  
Sep 3, 2021
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2023  
2022  
2021  
2.2 Mile (XC)
2023  
Sep 8, 2023
400 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 18-19, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
10,000 Meters (Outdoors)
2023  
2022