College Bests

200
25.98 (1.1)
400
800 5K (XC)
6K (XC)  

2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
200 27.29 (-0.4) 23rd (P)
400 58.02 4th (F)
400 58.87 4th (P)
4x400 3:59.38 2nd (F)
Ashland Alumni Open    Apr 26-27, 2024
200 25.98 (1.1) 16th (F)
800 2:24.62 4th (F)
UB Alumni Invitational    Apr 20, 2024
200 27.03 (0.6) 8th (F)
400 57.94 1st (F)
4x400 4:02.85 2nd (F)
Cortland Upstate Alternative    Apr 13, 2024
200 26.36 (-0.1) 1st (F)
400 57.37 1st (F)
4x400 4:14.68 1st (F)
Spartan Invite 2024    Apr 5, 2024
200 26.95 (-1.9) 11th (F)
400 58.20 2nd (F)
4x400 4:06.99 2nd (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
200 26.34 (2.3) 32nd (F)
400 58.89 8th (F)
4x400 4:04.05 4th (F)
Marc Deneault Invitational    Feb 17, 2024
200 27.65 18th (F)
400 1:01.17 7th (F)
4x400 4:18.74 1st (F)
SPIRE Indoor Games 2024    Feb 10, 2024
200 27.36 49th (F)
400 1:00.12 21st (F)
4x400 4:07.51 9th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 26:22.1 91st
Falcon Collegiate Invitational    Oct 13, 2023
6k 25:52.2 100th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 26:22.3 319th
Little Three XC Championships    Sep 1, 2023
5k 23:50.1 38th
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
200 26.54 (-2.2) 19th (P)
400 58.61 6th (F)
400 57.89 5th (P)
4x400 4:00.87 4th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
200 26.57 (4.4) 13th (F)
4x100 50.07 1st (F)
4x400 4:05.31 2nd (F)
UB Alumni Invitational    Apr 22, 2023
200 27.82 (-3.5) 6th (F)
400 59.52 1st (F)
4x100 48.68 2nd (F)
4x400 4:06.59 1st (F)
University at Buffalo Spring Opener    Apr 8, 2023
200 26.38 (1.0) 4th (F)
400 59.56 3rd (F)
4x100 49.65 1st (F)
4x400 4:01.29 2nd (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
200 27.14 (2.3) 37th (F)
400 1:01.66 18th (F)
4x400 4:05.52 2nd (F)
2023 Alex Wilson Invitational (ND IND TF)    Feb 18, 2023
400 1:00.41 4th (F)
4x400 4:07.82 2nd (F)
Kane Invitational 2023    Feb 4, 2023
400 1:04.49 8th (F)
4x400 4:18.94 4th (F)
MAAC XC Championships    Oct 29, 2022
6k 25:53.5 97th
Canisius Alumni Classic    Oct 15, 2022
5k 21:02.8 93rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 26:37.6 376th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 26:54.6 167th
Little Three Cross Country meet    Sep 3, 2022
3.11M 21:36.6 27th
University of Rochester Alumni Invitational    Apr 30, 2022
200 27.44 (0.6) 15th (F)
400 1:00.98 5th (F)
UB Team Invitational    Apr 23, 2022
200 27.24 (-0.6) 6th (F)
400 1:02.05 5th (F)
UB Spring Opener    Apr 8, 2022
400 1:00.99 6th (F)
4x400 4:08.36 2nd (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
200 27.77 (1.1) 31st (F)
400 1:02.29 20th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 26:41.9 119th
Canisius Alumni Classic    Oct 16, 2021
5k 22:23.9 89th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
Little 3 XC Championships    Sep 3, 2021
5k 22:11.6 31st
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
400 1:04.62 15th (P)
4x400 4:12.84 6th (F)
UB Twilight Meet    Apr 23, 2021
400 1:04.74 6th (F)
4x400 4:24.81 2nd (F)
University at Buffalo Invitational    Apr 17, 2021
400 1:03.44 11th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
400 1:03.95 6th (F)
200 Meters (Outdoor)
Top↑
27.29 (-0.4)
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
25.98 (1.1)
Ashland Alumni Open Apr 26-27, 2024
27.03 (0.6)
UB Alumni Invitational Apr 20, 2024
26.36 (-0.1)
Cortland Upstate Alternative Apr 13, 2024
26.95 (-1.9)
Spartan Invite 2024 Apr 5, 2024
26.34 (2.3)
Alan Connie Shamrock Invitational Mar 14-16, 2024
26.54 (-2.2)
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
26.57 (4.4)
St. John Fisher Cardinal Classic Apr 29, 2023
27.82 (-3.5)
UB Alumni Invitational Apr 22, 2023
26.38 (1.0)
University at Buffalo Spring Opener Apr 8, 2023
27.14 (2.3)
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
27.44 (0.6)
University of Rochester Alumni Invitational Apr 30, 2022
27.24 (-0.6)
UB Team Invitational Apr 23, 2022
27.77 (1.1)
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
200 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
400 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
Cortland Upstate Alternative Apr 13, 2024
Spartan Invite 2024 Apr 5, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
University of Rochester Alumni Invitational Apr 30, 2022
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
UB Twilight Meet Apr 23, 2021
University at Buffalo Invitational Apr 17, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
400 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
Kane Invitational 2023 Feb 4, 2023
800 Meters (Outdoor)
Top↑
Ashland Alumni Open Apr 26-27, 2024
4 x 100 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
Cortland Upstate Alternative Apr 13, 2024
Spartan Invite 2024 Apr 5, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
UB Spring Opener Apr 8, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
UB Twilight Meet Apr 23, 2021
4 x 400 Relay (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
Kane Invitational 2023 Feb 4, 2023
5k
Top↑
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Little Three XC Championships Sep 1, 2023
Canisius Alumni Classic Oct 15, 2022
Canisius Alumni Classic Oct 16, 2021
Little 3 XC Championships Sep 3, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 MAAC Cross Country Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
MAAC Cross Country Championships Oct 30, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022

2024 Outdoors

200 Meters
27.29 (-0.4)
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
25.98 (1.1)
Ashland Alumni Open April 26-27, 2024
27.03 (0.6)
UB Alumni Invitational April 20, 2024
26.36 (-0.1)
Cortland Upstate Alternative April 13, 2024
26.95 (-1.9)
Spartan Invite 2024 April 5, 2024
26.34 (2.3)
Alan Connie Shamrock Invitational March 14-16, 2024
400 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational April 20, 2024
Cortland Upstate Alternative April 13, 2024
Spartan Invite 2024 April 5, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
800 Meters
Ashland Alumni Open April 26-27, 2024
4 x 400 Relay
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational April 20, 2024
Cortland Upstate Alternative April 13, 2024
Spartan Invite 2024 April 5, 2024
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

200 Meters
Marc Deneault Invitational February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
400 Meters
Marc Deneault Invitational February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
4 x 400 Relay
Marc Deneault Invitational February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024

2023 XC

2023 Outdoors

200 Meters
26.54 (-2.2)
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
26.57 (4.4)
St. John Fisher Cardinal Classic April 29, 2023
27.82 (-3.5)
UB Alumni Invitational April 22, 2023
26.38 (1.0)
University at Buffalo Spring Opener April 8, 2023
27.14 (2.3)
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
400 Meters
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
UB Alumni Invitational April 22, 2023
University at Buffalo Spring Opener April 8, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 100 Relay
St. John Fisher Cardinal Classic April 29, 2023
UB Alumni Invitational April 22, 2023
University at Buffalo Spring Opener April 8, 2023
4 x 400 Relay
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
St. John Fisher Cardinal Classic April 29, 2023
UB Alumni Invitational April 22, 2023
University at Buffalo Spring Opener April 8, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023

2023 Indoors

400 Meters
2023 Alex Wilson Invitational (ND IND TF) February 18, 2023
Kane Invitational 2023 February 4, 2023
4 x 400 Relay
2023 Alex Wilson Invitational (ND IND TF) February 18, 2023
Kane Invitational 2023 February 4, 2023

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

200 Meters (Outdoors)
2024  
25.98 (1.1)
(Apr 26-27, 2024)
2023  
26.38 (1.0)
2022  
27.24 (-0.6)
(Apr 23, 2022)
400 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
200 Meters (Indoors)
2024  
(Feb 10, 2024)
400 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
5k (XC)
2023  
2022  
Oct 15, 2022
2021  
Sep 3, 2021
6k (XC)
2023  
2022  
2021  
3.11 Mile (XC)
2022