* previously at St. Olaf

College Bests

800 1500
3000 5000
3000S 8K (XC)
10K (XC)  

2025 Husky Classic    Feb 14-15, 2025
5000 14:05.79 10th (F)
Bobcat Performance    Jan 31, 2025
3000 8:23.41 2nd (F)
Bobcat Challenge    Jan 25, 2025
3000 8:25.08 5th (F)
Bill Dellinger Invitational    Oct 11, 2024
8k 23:45.9 29th
Nuttycombe Invitational    Sep 27, 2024
8k 24:43.9 104th
Bobcat Twilight    Aug 30, 2024
3.1M 14:54.9 6th
↓Competing for St. Olaf
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
3000S 9:01.02 4th (F)
3000S 8:58.71 3rd (P)
MIAC Outdoor Championships    May 10-11, 2024
5000 15:02.39 7th (F)
3000S 9:02.59 1st (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
5000 14:20.34 2nd (F)
114th Drake Relays    Apr 24-27, 2024
3000S 8:52.99 5th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
3000S 8:55.17 15th (F)
Norse Invite    Apr 6, 2024
800 1:58.61 7th (F)
3000S 9:23.03 1st (F)
Wash U Distance Carnival    Mar 29, 2024
5000 14:29.43 19th (F)
MIAC Indoor Championships    Feb 22-24, 2024
3000 8:20.32 1st (F)
5000 14:28.40 1st (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
5000 14:20.51 2nd (F)
Bearson-Gathje Classic    Jan 12, 2024
3000 8:28.17 1st (F)
MIAC Championships    Oct 28, 2023
8k 24:41.3 2nd
Connecticut College Invitational    Oct 14, 2023
8k 24:17.6 2nd
Blugold Invitational    Sep 29, 2023
8k 24:38.7 2nd
St. Olaf Invitational    Sep 16, 2023
8k 24:47.3 1st
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
3000S 9:06.88 10th (F)
3000S 8:53.30 10th (P)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
5000 14:54.93 6th (F)
3000S 8:56.03 1st (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 14:15.81 2nd (F)
Drake Relays    Apr 26-29, 2023
3000S 9:04.10 24th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 14:23.97 13th (F)
3000S 8:58.95 39th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 1:57.02 6th (F)
3000S 9:09.75 1st (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
5000 14:18.74 4th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 8:28.65 2nd (F)
5000 14:50.74 2nd (F)
St Olaf Tostrud Classic    Feb 18, 2023
3000 8:34.60 1st (F)
Stout Quad    Feb 10, 2023
5000 14:56.04 3rd (F)
Chuck Petersen Open    Dec 3, 2022
5000 NT
MIAC Conference Championships    Oct 29, 2022
8k 24:48.9 2nd
Connecticut College Invitational    Oct 15, 2022
8k 24:24.9 11th
Blugold Invitational    Sep 30, 2022
8k 24:48.8 5th
St. Olaf Invite    Sep 17, 2022
8k 25:38.7 2nd
St. Olaf Ole Opener    Sep 2, 2022
3.11M 16:05.1 1st
UW-La Crosse Final Qualifier    May 19, 2022
3000S 9:14.88 2nd (F)
MIAC Outdoor Championships    May 13-14, 2022
5000 15:08.83 4th (F)
3000S 9:24.95 2nd (F)
St. Olaf Ole Open    May 7, 2022
1500 4:00.20 2nd (F)
St Thomas Tommie Twilight    May 4, 2022
5000 14:48.85 4th (F)
Holst Invitational    Apr 22-23, 2022
3000S 9:33.57 1st (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
5000 14:43.14 3rd (F)
Norse Invite    Apr 9, 2022
800 1:59.80 6th (F)
3000S 9:20.08 1st (F)
Wartburg Qualifier    Mar 4- 5, 2022
5000 14:57.81 7th (F)
MIAC Indoor Championships    Feb 24-26, 2022
3000 8:35.02 6th (F)
5000 14:49.53 3rd (F)
Gopher Classic    Feb 5, 2022
3000 8:42.35 2nd (F)
Carleton Tri    Jan 21, 2022
3000 8:49.25 4th (F)
MIAC Championships    Oct 30, 2021
8k 26:09.5 21st
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 25:57.0 25th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 25:48.7 19th
St. Olaf Invitational    Sep 18, 2021
8k 25:54.9 8th
St. Olaf Ole Opener    Sep 1, 2021
3.11M 16:07.9 2nd
NCAA Final Qualifier @ UW-La Crosse    May 19-20, 2021
3000S 9:42.02 4th (F)
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
5000 15:10.01 9th (F)
St. Olaf Ole Open    May 8, 2021
3000 8:50.90 2nd (F)
Rider / Bolstorff Invitational    May 1, 2021
3000S 9:57.60 4th (F)
Hamline Showcase    Apr 23-24, 2021
5000 14:55.55 3rd (F)
Carleton Relays    Apr 16-17, 2021
3000S 9:50.20 1st (F)
St. Olaf Men's Invitational    Apr 9, 2021
5000 15:04.01 3rd (F)
800 Meters (Outdoor)
Top↑
* for St. Olaf
Norse Invite Apr 6, 2024
* for St. Olaf
St Thomas Tomcat Invitational Apr 7, 2023
* for St. Olaf
Norse Invite Apr 9, 2022
1500 Meters (Outdoor)
Top↑
* for St. Olaf
St. Olaf Ole Open May 7, 2022
3000 Meters (Outdoor)
Top↑
* for St. Olaf
St. Olaf Ole Open May 8, 2021
3000 Meters (Indoor)
Top↑
Bobcat Performance Jan 31, 2025
Bobcat Challenge Jan 25, 2025
* for St. Olaf
MIAC Indoor Championships Feb 22-24, 2024
* for St. Olaf
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
* for St. Olaf
Bearson-Gathje Classic Jan 12, 2024
* for St. Olaf
MIAC Indoor Multi Championships Feb 23-24, 2023
* for St. Olaf
St Olaf Tostrud Classic Feb 18, 2023
* for St. Olaf
MIAC Indoor Championships Feb 24-26, 2022
* for St. Olaf
Gopher Classic Feb 5, 2022
* for St. Olaf
Carleton Tri Jan 21, 2022
5000 Meters (Outdoor)
Top↑
* for St. Olaf
MIAC Outdoor Championships May 10-11, 2024
* for St. Olaf
St. Thomas Joe Sweeney Invitational May 1, 2024
* for St. Olaf
Wash U Distance Carnival Mar 29, 2024
* for St. Olaf
MIAC Outdoor Track & Field Championships May 12-13, 2023
* for St. Olaf
St Thomas Joe Sweeney Invitational May 3, 2023
* for St. Olaf
2023 Bryan Clay Invitational Apr 13-15, 2023
* for St. Olaf
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
* for St. Olaf
MIAC Outdoor Championships May 13-14, 2022
* for St. Olaf
St Thomas Tommie Twilight May 4, 2022
* for St. Olaf
St. Thomas Tom Cat Invitational Apr 13, 2022
* for St. Olaf
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
* for St. Olaf
Hamline Showcase Apr 23-24, 2021
* for St. Olaf
St. Olaf Men's Invitational Apr 9, 2021
5000 Meters (Indoor)
Top↑
2025 Husky Classic Feb 14-15, 2025
* for St. Olaf
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
* for St. Olaf
MIAC Indoor Championships Feb 22-24, 2024
* for St. Olaf
St. Olaf Invitational and Multi Events Jan 26-27, 2024
* for St. Olaf
MIAC Indoor Multi Championships Feb 23-24, 2023
* for St. Olaf
Stout Quad Feb 10, 2023
NT
* for St. Olaf
Chuck Petersen Open Dec 3, 2022
* for St. Olaf
Wartburg Qualifier Mar 4- 5, 2022
* for St. Olaf
MIAC Indoor Championships Feb 24-26, 2022
3000 Steeplechase (Outdoor)
Top↑
* for St. Olaf
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
* for St. Olaf
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
* for St. Olaf
MIAC Outdoor Championships May 10-11, 2024
* for St. Olaf
114th Drake Relays Apr 24-27, 2024
* for St. Olaf
2024 Bryan Clay Invitational Apr 11-13, 2024
* for St. Olaf
Norse Invite Apr 6, 2024
* for St. Olaf
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
* for St. Olaf
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
* for St. Olaf
MIAC Outdoor Track & Field Championships May 12-13, 2023
* for St. Olaf
Drake Relays Apr 26-29, 2023
* for St. Olaf
2023 Bryan Clay Invitational Apr 13-15, 2023
* for St. Olaf
St Thomas Tomcat Invitational Apr 7, 2023
* for St. Olaf
UW-La Crosse Final Qualifier May 19, 2022
* for St. Olaf
MIAC Outdoor Championships May 13-14, 2022
* for St. Olaf
Holst Invitational Apr 22-23, 2022
* for St. Olaf
Norse Invite Apr 9, 2022
* for St. Olaf
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
* for St. Olaf
Rider / Bolstorff Invitational May 1, 2021
* for St. Olaf
Carleton Relays Apr 16-17, 2021
8k
Top↑
2024 Big Sky Conference XC Championships Nov 1, 2024
Bill Dellinger Invitational Oct 11, 2024
Nuttycombe Invitational Sep 27, 2024
* for St. Olaf
NCAA Division III Cross Country Championships Nov 18, 2023
* for St. Olaf
NCAA Division III North Region Cross Country Championships Nov 11, 2023
* for St. Olaf
MIAC Championships Oct 28, 2023
* for St. Olaf
Connecticut College Invitational Oct 14, 2023
* for St. Olaf
Blugold Invitational Sep 29, 2023
* for St. Olaf
St. Olaf Invitational Sep 16, 2023
* for St. Olaf
NCAA Division III Cross Country Championships Nov 19, 2022
* for St. Olaf
NCAA Division III North Region Cross Country Championships Nov 12, 2022
* for St. Olaf
MIAC Conference Championships Oct 29, 2022
* for St. Olaf
Connecticut College Invitational Oct 15, 2022
* for St. Olaf
Blugold Invitational Sep 30, 2022
* for St. Olaf
St. Olaf Invite Sep 17, 2022
* for St. Olaf
NCAA Division III Cross Country Championships Nov 20, 2021
* for St. Olaf
NCAA Division III North Region Cross Country Championships Nov 13, 2021
* for St. Olaf
MIAC Championships Oct 30, 2021
* for St. Olaf
Rowan Inter-Regional Border Battle Oct 16, 2021
* for St. Olaf
UW-Eau Claire Blugold Invitational Oct 1, 2021
* for St. Olaf
St. Olaf Invitational Sep 18, 2021
10k
Top↑
NCAA Division I Mountain Region Cross Country Championships Nov 15, 2024
3.1 Mile
Top↑
Bobcat Twilight Aug 30, 2024
3.11 Mile
Top↑
* for St. Olaf
St. Olaf Ole Opener Sep 2, 2022
* for St. Olaf
St. Olaf Ole Opener Sep 1, 2021

2025 Indoors

3000 Meters
Bobcat Performance January 31, 2025
Bobcat Challenge January 25, 2025
5000 Meters
2025 Husky Classic February 14-15, 2025

2024 XC

↓Competing for St. Olaf

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
St Olaf Tostrud Classic February 18, 2023
5000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023

2022 Indoors

3000 Meters
MIAC Indoor Championships February 24-26, 2022
Gopher Classic February 5, 2022
Carleton Tri January 21, 2022
5000 Meters
NT
Chuck Petersen Open December 3, 2022
Wartburg Qualifier March 4- 5, 2022
MIAC Indoor Championships February 24-26, 2022

2022 XC

2022 Outdoors

800 Meters
Norse Invite April 9, 2022
1500 Meters
St. Olaf Ole Open May 7, 2022
5000 Meters
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
St. Thomas Tom Cat Invitational April 13, 2022
3000 Steeplechase
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
Holst Invitational April 22-23, 2022
Norse Invite April 9, 2022

2021 XC

2021 Outdoors

3000 Meters
St. Olaf Ole Open May 8, 2021
5000 Meters
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Hamline Showcase April 23-24, 2021
St. Olaf Men's Invitational April 9, 2021
3000 Steeplechase
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
Rider / Bolstorff Invitational May 1, 2021
Carleton Relays April 16-17, 2021
3000 Meters (Indoors)
2025  
(Jan 31, 2025)
2024  
* for St. Olaf
2023  
* for St. Olaf
(Feb 23-24, 2023)
2022  
* for St. Olaf
(Feb 24-26, 2022)
5000 Meters (Indoors)
2025  
(Feb 14-15, 2025)
2024  
* for St. Olaf
2023  
* for St. Olaf
(Feb 23-24, 2023)
2022  
* for St. Olaf
(Feb 24-26, 2022)
8k (XC)
2024  
Oct 11, 2024
2023  
* for St. Olaf
2022  
* for St. Olaf
2021  
* for St. Olaf
10k (XC)
2024  
3.1 Mile (XC)
2024  
Aug 30, 2024
3.11 Mile (XC)
2022  
* for St. Olaf
Sep 2, 2022
2021  
* for St. Olaf
Sep 1, 2021
800 Meters (Outdoors)
2024  
* for St. Olaf
(Apr 6, 2024)
2023  
* for St. Olaf
2022  
* for St. Olaf
(Apr 9, 2022)
1500 Meters (Outdoors)
2022  
* for St. Olaf
(May 7, 2022)
3000 Meters (Outdoors)
2021  
* for St. Olaf
(May 8, 2021)
5000 Meters (Outdoors)
2024  
* for St. Olaf
2023  
* for St. Olaf
2022  
* for St. Olaf
2021  
* for St. Olaf
(Apr 23-24, 2021)
3000 Steeplechase (Outdoors)
2024  
* for St. Olaf
(Apr 24-27, 2024)
2023  
* for St. Olaf
2022  
* for St. Olaf
(May 19, 2022)
2021  
* for St. Olaf