/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LIAM O'HARA (SR-4)
DUKE
* previously at
Penn
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
22.20
(0.1)
300
35.21
400
49.95
600
1:24.46
400H
52.43
200
22.41
300
35.21
400
49.98
600
1:24.46
200
22.20
(0.1)
400
49.95
400H
52.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
↓Competing for
Penn
↓
Penn Challenge
Mar 23, 2024
4x400
3:18.52
1st (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
DMR (Yards)
9:58.53
5th (F)
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
400
49.98
12th (F)
Sykes & Sabock Challenge
Feb 3, 2024
400
50.10
14th (F)
4x400
3:17.75
5th (F)
Wesley A. Brown Invitational
Jan 19-20, 2024
400
50.35
7th (F)
Penn Select 10
Jan 13, 2024
400
50.40
6th (F)
Seahawk Shootout
Dec 8, 2023
600
1:25.35
19th (F)
4x400
3:22.58
8th (F)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
400H
52.43
4th (F)
400H
53.89
4th (P)
Penn Relays
Apr 27-29, 2023
400H
54.32
2023 Widener Invite
Apr 21-22, 2023
400
DNS
Transatlantic Series
Apr 15, 2023
400H
53.30
2nd (F)
4x400
3:22.82
5th (F)
Duke Invitational
Apr 6- 8, 2023
400H
54.20
5th (F)
Big Five Meet
Apr 1, 2023
800
DNF
400H
53.82
2nd (F)
Hurricane Collegiate Invitational
Mar 25, 2023
400H
54.29
9th (F)
Penn Challenge
Mar 18, 2023
400H
53.55
1st (F)
Scarlet Knight Open
Feb 3- 4, 2023
200
DNF
400
50.91
23rd (F)
4x400
DNF
Penn Select 10
Jan 14, 2023
400
50.99
14th (F)
4x400
3:21.11
3rd (F)
Seahawk Shootout
Dec 9, 2022
600
1:24.46
14th (F)
4x400
3:17.64
2nd (F)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
400H
53.49
4th (F)
400H
54.67
3rd (P)
Penn Relays
Apr 28-30, 2022
400H
54.23
4x400
3:18.42
Larry Ellis Invitational
Apr 15-16, 2022
400H
54.64
8th (F)
Mason Spring Invitational 2022
Apr 9, 2022
400H
54.33
2nd (F)
4x400
3:31.42
8th (F)
Big Five Meet
Apr 2, 2022
4x400
3:19.18
1st (F)
Raleigh Relays
Mar 24-26, 2022
400H
55.30
15th (F)
Penn Challenge
Mar 19, 2022
200
22.20
(0.1)
4th (F)
400
49.95
5th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
200
22.46
23rd (F)
400
50.82
30th (F)
Sykes & Sabock Invitational
Jan 29, 2022
400
50.78
15th (F)
4x400
3:23.08
5th (F)
Villanova Invitational
Jan 22, 2022
400
50.89
6th (F)
Penn 10-Team Select
Jan 15, 2022
200
22.41
4th (F)
400
50.90
10th (F)
4x400
3:19.51
4th (F)
Seahawk Shootout
Dec 10, 2021
300
35.21
7th (F)
4x400
3:19.51
1st (F)
Penn Twilight
May 1, 2021
400H
DNF
Philadelphia Metropolitan Collegiate Invitational
Apr 24, 2021
400H
53.68
3rd (F)
Big Five Meet
Apr 3, 2021
400
50.33
4th (F)
800
NT
QUICK LINKS:
200
300
400
600
800
400H
Choose an Event
200
300
400
600
800
400H
4x400
DMR (Yards)
200 Meters (Outdoor)
Top↑
22.20
(0.1)
* for
Penn
Penn Challenge
Mar 19, 2022
200 Meters (Indoor)
Top↑
DNF
* for
Penn
Scarlet Knight Open
Feb 3- 4, 2023
22.46
* for
Penn
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
22.41
* for
Penn
Penn 10-Team Select
Jan 15, 2022
300 Meters (Indoor)
Top↑
35.21
* for
Penn
Seahawk Shootout
Dec 10, 2021
400 Meters (Outdoor)
Top↑
DNS
* for
Penn
2023 Widener Invite
Apr 21-22, 2023
49.95
* for
Penn
Penn Challenge
Mar 19, 2022
50.33
* for
Penn
Big Five Meet
Apr 3, 2021
400 Meters (Indoor)
Top↑
49.98
* for
Penn
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
50.10
* for
Penn
Sykes & Sabock Challenge
Feb 3, 2024
50.35
* for
Penn
Wesley A. Brown Invitational
Jan 19-20, 2024
50.40
* for
Penn
Penn Select 10
Jan 13, 2024
50.91
* for
Penn
Scarlet Knight Open
Feb 3- 4, 2023
50.99
* for
Penn
Penn Select 10
Jan 14, 2023
50.82
* for
Penn
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
50.78
* for
Penn
Sykes & Sabock Invitational
Jan 29, 2022
50.89
* for
Penn
Villanova Invitational
Jan 22, 2022
50.90
* for
Penn
Penn 10-Team Select
Jan 15, 2022
600 Meters (Indoor)
Top↑
1:25.35
* for
Penn
Seahawk Shootout
Dec 8, 2023
1:24.46
* for
Penn
Seahawk Shootout
Dec 9, 2022
800 Meters (Outdoor)
Top↑
DNF
* for
Penn
Big Five Meet
Apr 1, 2023
NT
* for
Penn
Big Five Meet
Apr 3, 2021
400 Hurdles (Outdoor)
Top↑
54.32
* for
Penn
Penn Relays
Apr 27-29, 2023
54.20
* for
Penn
Duke Invitational
Apr 6- 8, 2023
54.29
* for
Penn
Hurricane Collegiate Invitational
Mar 25, 2023
54.23
* for
Penn
Penn Relays
Apr 28-30, 2022
54.33
* for
Penn
Mason Spring Invitational 2022
Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
52.43
* for
Penn
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
53.89
* for
Penn
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
53.30
* for
Penn
Transatlantic Series
Apr 15, 2023
53.82
* for
Penn
Big Five Meet
Apr 1, 2023
53.55
* for
Penn
Penn Challenge
Mar 18, 2023
53.49
* for
Penn
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
54.67
* for
Penn
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
54.64
* for
Penn
Larry Ellis Invitational
Apr 15-16, 2022
55.30
* for
Penn
Raleigh Relays
Mar 24-26, 2022
DNF
* for
Penn
Penn Twilight
May 1, 2021
53.68
* for
Penn
Philadelphia Metropolitan Collegiate Invitational
Apr 24, 2021
4 x 400 Relay (Outdoor)
Top↑
3:18.52
* for
Penn
Penn Challenge
Mar 23, 2024
3:22.82
* for
Penn
Transatlantic Series
Apr 15, 2023
3:18.42
* for
Penn
Penn Relays
Apr 28-30, 2022
3:31.42
* for
Penn
Mason Spring Invitational 2022
Apr 9, 2022
3:19.18
* for
Penn
Big Five Meet
Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
3:17.75
* for
Penn
Sykes & Sabock Challenge
Feb 3, 2024
3:22.58
* for
Penn
Seahawk Shootout
Dec 8, 2023
DNF
* for
Penn
Scarlet Knight Open
Feb 3- 4, 2023
3:21.11
* for
Penn
Penn Select 10
Jan 14, 2023
3:17.64
* for
Penn
Seahawk Shootout
Dec 9, 2022
3:23.08
* for
Penn
Sykes & Sabock Invitational
Jan 29, 2022
3:19.51
* for
Penn
Penn 10-Team Select
Jan 15, 2022
3:19.51
* for
Penn
Seahawk Shootout
Dec 10, 2021
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
9:58.53
* for
Penn
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
↓Competing for
Penn
↓
2024 Outdoors
4 x 400 Relay
3:18.52
Penn Challenge
March 23, 2024
2024 Indoors
400 Meters
49.98
2024 Darius Dixon Memorial Invitational
February 9-10, 2024
50.10
Sykes & Sabock Challenge
February 3, 2024
50.35
Wesley A. Brown Invitational
January 19-20, 2024
50.40
Penn Select 10
January 13, 2024
4 x 400 Relay
3:17.75
Sykes & Sabock Challenge
February 3, 2024
Distance Medley Relay (4400 Yards)
9:58.53
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
2023 Indoors
200 Meters
DNF
Scarlet Knight Open
February 3- 4, 2023
400 Meters
50.91
Scarlet Knight Open
February 3- 4, 2023
50.99
Penn Select 10
January 14, 2023
600 Meters
1:25.35
Seahawk Shootout
December 8, 2023
4 x 400 Relay
3:22.58
Seahawk Shootout
December 8, 2023
DNF
Scarlet Knight Open
February 3- 4, 2023
3:21.11
Penn Select 10
January 14, 2023
2023 Outdoors
400 Meters
DNS
2023 Widener Invite
April 21-22, 2023
800 Meters
DNF
Big Five Meet
April 1, 2023
400 Hurdles
54.32
Penn Relays
April 27-29, 2023
54.20
Duke Invitational
April 6- 8, 2023
54.29
Hurricane Collegiate Invitational
March 25, 2023
400 Hurdles
52.43
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
53.89
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
53.30
Transatlantic Series
April 15, 2023
53.82
Big Five Meet
April 1, 2023
53.55
Penn Challenge
March 18, 2023
4 x 400 Relay
3:22.82
Transatlantic Series
April 15, 2023
2022 Indoors
200 Meters
22.46
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
22.41
Penn 10-Team Select
January 15, 2022
400 Meters
50.82
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
50.78
Sykes & Sabock Invitational
January 29, 2022
50.89
Villanova Invitational
January 22, 2022
50.90
Penn 10-Team Select
January 15, 2022
600 Meters
1:24.46
Seahawk Shootout
December 9, 2022
4 x 400 Relay
3:17.64
Seahawk Shootout
December 9, 2022
3:23.08
Sykes & Sabock Invitational
January 29, 2022
3:19.51
Penn 10-Team Select
January 15, 2022
2022 Outdoors
200 Meters
22.20
(0.1)
Penn Challenge
March 19, 2022
400 Meters
49.95
Penn Challenge
March 19, 2022
400 Hurdles
54.23
Penn Relays
April 28-30, 2022
54.33
Mason Spring Invitational 2022
April 9, 2022
400 Hurdles
53.49
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
54.67
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
54.64
Larry Ellis Invitational
April 15-16, 2022
55.30
Raleigh Relays
March 24-26, 2022
4 x 400 Relay
3:18.42
Penn Relays
April 28-30, 2022
3:31.42
Mason Spring Invitational 2022
April 9, 2022
3:19.18
Big Five Meet
April 2, 2022
2021 Indoors
300 Meters
35.21
Seahawk Shootout
December 10, 2021
4 x 400 Relay
3:19.51
Seahawk Shootout
December 10, 2021
2021 Outdoors
400 Meters
50.33
Big Five Meet
April 3, 2021
800 Meters
NT
Big Five Meet
April 3, 2021
400 Hurdles
DNF
Penn Twilight
May 1, 2021
53.68
Philadelphia Metropolitan Collegiate Invitational
April 24, 2021
200 Meters (Outdoors)
2022
* for
Penn
22.20
(0.1)
Penn Challenge
(Mar 19, 2022)
400 Meters (Outdoors)
2022
* for
Penn
49.95
Penn Challenge
(Mar 19, 2022)
2021
* for
Penn
50.33
Big Five Meet
(Apr 3, 2021)
400 Hurdles (Outdoors)
2023
* for
Penn
54.20
Duke Invitational
(Apr 6- 8, 2023)
2022
* for
Penn
54.23
Penn Relays
(Apr 28-30, 2022)
400 Hurdles (Outdoors)
2023
* for
Penn
52.43
Ivy League Outdoor Track & Field Championships
(May 6- 7, 2023)
2022
* for
Penn
53.49
Ivy League Outdoor Track & Field Championships
(May 7- 8, 2022)
2021
* for
Penn
53.68
Philadelphia Metropolitan Collegiate Invitational
(Apr 24, 2021)
200 Meters (Indoors)
2022
* for
Penn
22.41
Penn 10-Team Select
(Jan 15, 2022)
300 Meters (Indoors)
2021
* for
Penn
35.21
Seahawk Shootout
(Dec 10, 2021)
400 Meters (Indoors)
2024
* for
Penn
49.98
2024 Darius Dixon Memorial Invitational
(Feb 9-10, 2024)
2023
* for
Penn
50.91
Scarlet Knight Open
(Feb 3- 4, 2023)
2022
* for
Penn
50.78
Sykes & Sabock Invitational
(Jan 29, 2022)
600 Meters (Indoors)
2023
* for
Penn
1:25.35
Seahawk Shootout
(Dec 8, 2023)
2022
* for
Penn
1:24.46
Seahawk Shootout
(Dec 9, 2022)