College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Saint Francis University Red Flash Open    Apr 27, 2024
3000 11:16.03 4th (F)
Bucknell Team Challenge    Apr 20, 2024
1500 5:10.49 27th (F)
2024 Colonial Relays    Apr 4- 6, 2024
5000 19:42.99 7th (F)
York College Twilight Meet    Mar 27, 2024
1500 5:10.09 3rd (F)
Gulden Invitational 2024    Jan 20, 2024
Mile 5:42.21 25th (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 22:41.9 67th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 24:02.2 47th
NEC Championship    May 6- 7, 2023
1500 5:12.05 17th (P)
5000 21:12.58 23rd (F)
Saint Francis University Red Flash Open    Apr 29, 2023
1500 5:04.40 4th (F)
Team Challenge    Apr 22, 2023
3000 11:24.01 14th (F)
York College Twilight Meet    Apr 5, 2023
1500 5:12.87 14th (F)
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
5000 20:35.55 5th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
3000 10:47.61 11th (F)
5000 19:32.76 17th (F)
Winter Relays    Feb 3- 4, 2023
3000 11:03.09 8th (F)
4x800 9:49.49 2nd (F)
SPIRE Collegiate Invitational 2023    Jan 27, 2023
Mile 5:30.97 5th (F)
Gulden Invitational    Jan 21, 2023
3000 11:13.61 8th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 5:39.40 32nd (F)
4x400 4:18.78 16th (F)
NEC championship    Oct 28, 2022
5k 19:35.5 32nd
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 24:17.2 33rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:39.0 314th
Saint Vincent Invitational    Sep 9, 2022
6k 25:36.0 17th
Father Bede Invitational    Sep 2, 2022
3.11M 20:39.0 25th
Northeast Conference Championship    May 7- 8, 2022
1500 5:21.45 22nd (P)
SFU Red Flash Open    Apr 30, 2022
1500 5:17.95 5th (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 34:29.0 129th
Father Bede Invitational    Sep 11, 2021
3.11M DNF
Yinzer Classic    Sep 3, 2021
2.49M 20:58.5 99th
Bucknell vs St. Francis & UMBC    Mar 27, 2021
3000S 14:02.86 4th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 5:30.01 50th (F)
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 24:17.2 33rd
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 20, 2024
York College Twilight Meet Mar 27, 2024
NEC Championship May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
York College Twilight Meet Apr 5, 2023
Northeast Conference Championship May 7- 8, 2022
SFU Red Flash Open Apr 30, 2022
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Mile (Indoor)
Top↑
Gulden Invitational 2024 Jan 20, 2024
SPIRE Collegiate Invitational 2023 Jan 27, 2023
Nittany Lion Challenge Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2024
Team Challenge Apr 22, 2023
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
Winter Relays Feb 3- 4, 2023
Gulden Invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
NEC Championship May 6- 7, 2023
6th Annual adidas Trojan Challenge Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
3000 Steeplechase (Outdoor)
Top↑
Bucknell vs St. Francis & UMBC Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2023
4 x 800 Relay (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
4k
Top↑
Saint Francis University Red Flash Rally Nov 5, 2023
DNS
Saint Francis University Red Flash Rally Nov 6, 2022
5k
Top↑
NEC championship Oct 28, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
6k
Top↑
2023 Aubrey Shenk Invite Oct 14, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Saint Vincent Invitational Sep 9, 2022
2021 Aubrey Shenk Invitational Oct 16, 2021
DIVISION II/III CHALLENGE Sep 15, 2018
2.49 Mile
Top↑
Yinzer Classic Sep 3, 2021
3.1 Mile
Top↑
DNS
Fall NEC Cross-Country Run Championship Oct 30, 2021
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
Saint Francis University Father Bede Invitational Sep 1, 2023
Father Bede Invitational Sep 2, 2022
DNF
Father Bede Invitational Sep 11, 2021

2024 Outdoors

1500 Meters
Bucknell Team Challenge April 20, 2024
York College Twilight Meet March 27, 2024
3000 Meters
Saint Francis University Red Flash Open April 27, 2024
5000 Meters
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

Mile
Gulden Invitational 2024 January 20, 2024

2023 XC

2023 Outdoors

1500 Meters
NEC Championship May 6- 7, 2023
Saint Francis University Red Flash Open April 29, 2023
York College Twilight Meet April 5, 2023
3000 Meters
Team Challenge April 22, 2023
5000 Meters
NEC Championship May 6- 7, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023

2023 Indoors

Mile
SPIRE Collegiate Invitational 2023 January 27, 2023
Nittany Lion Challenge January 14, 2023
3000 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
Winter Relays February 3- 4, 2023
Gulden Invitational January 21, 2023
5000 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
4 x 400 Relay
Nittany Lion Challenge January 14, 2023
4 x 800 Relay
Winter Relays February 3- 4, 2023

2022 XC

2022 Outdoors

1500 Meters
Northeast Conference Championship May 7- 8, 2022
SFU Red Flash Open April 30, 2022

2021 XC

6k
2021 Aubrey Shenk Invitational October 16, 2021
2.49 Mile
Yinzer Classic September 3, 2021
3.1 Mile
DNS
Fall NEC Cross-Country Run Championship October 30, 2021
3.11 Mile
DNF
Father Bede Invitational September 11, 2021

2021 Outdoors

1500 Meters
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
3000 Steeplechase
Bucknell vs St. Francis & UMBC March 27, 2021

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
1500 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
2022  
(Apr 30, 2022)
2021  
3000 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(Mar 24-25, 2023)
3000 Steeplechase (Outdoors)
2021  
(Mar 27, 2021)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023  
4k (XC)
2023  
5k (XC)
2022  
Oct 28, 2022
6k (XC)
2023  
Oct 14, 2023
2022  
2021  
2018  
Sep 15, 2018
2.49 Mile (XC)
2021  
Sep 3, 2021
3.1 Mile (XC)
3.11 Mile (XC)
2023  
2022  
Sep 2, 2022