EMMA GRZEBINSKI (JR-3)

DAEMEN

College Bests

600 800
1000 1500
MILE 3000
5000 400H
3000S 4K (XC)
5K (XC) 6K (XC)
Canisius Alumni Classic    Oct 19, 2024
5k 21:08.1 62nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:26.5 209th
Harry F. Anderson Invitational    Sep 28, 2024
5k 20:31.8 94th
Daemen Alumni Invitational    Sep 14, 2024
5k 20:39.6 18th
Doug Watts Open    Sep 7, 2024
5k 21:01.9 26th
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 3:11.81 4th (F)
DMR 13:15.27 4th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
1000 3:14.47 8th (F)
RIT January Friday Meet    Jan 26, 2024
800 2:34.86 13th (F)
4x400 4:32.59 5th (F)
Highlander Invitational    Jan 20, 2024
800 2:34.22 6th (F)
ECC Outdoor Track and Field Championships 2023    May 4, 2023
800 2:29.34 7th (F)
3000S 12:14.10 2nd (F)
4x800 10:01.69 1st (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
4x800 9:57.50 1st (F)
UB Alumni Invitational    Apr 22, 2023
800 2:35.40 12th (F)
3000S 12:36.83 5th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:28.24 9th (F)
1500 5:04.53 6th (F)
University at Buffalo Spring Opener    Apr 8, 2023
800 2:31.60 10th (F)
3000S 12:30.14 3rd (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
1500 5:17.81 26th (F)
400H 1:18.67 6th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 3:13.72 6th (F)
Mile 5:39.17 6th (F)
4x400 4:22.84 6th (F)
Brockport Multi    Feb 3- 4, 2023
3000 10:57.40 7th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
800 2:29.45 23rd (F)
1000 3:12.26 11th (F)
Highlander Invitational    Jan 21, 2023
Mile 5:35.38 7th (F)
4x400 4:55.70 12th (F)
Nazareth Alumni Invite    Dec 9, 2022
3000 11:19.75 8th (F)
Canisius Alumni Classic    Oct 15, 2022
5k 20:19.0 69th
Highlander Invitational    Oct 8, 2022
6k 25:01.8 31st
Equality Cross-Country Run Invitational    Sep 25, 2022
4.87M 34:47.2 14th
Daemen Alumni Inviational    Sep 10, 2022
5k 21:26.4 20th
ECC Outdoor Track and Field Championships    May 8, 2022
400H 1:15.52 8th (F)
4x400 4:33.60 6th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
400H 1:20.08 19th (F)
3000S 13:53.41 10th (F)
UB Team Invitational    Apr 23, 2022
3000S 14:14.91 7th (F)
UB Spring Opener    Apr 8, 2022
800 2:37.64 11th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 5:46.89 64th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
800 2:46.02 10th (F)
Brockport Multi    Feb 4- 5, 2022
800 2:49.95 16th (F)
Kane Invitational 2022    Jan 29, 2022
1000 3:45.66 10th (F)
Highlander Invitational    Jan 22, 2022
800 2:46.91 15th (F)
4x800 10:58.02 3rd (F)
Houghton December Classic    Dec 3, 2021
600 1:59.52 5th (F)
5000 21:51.95 17th (F)
Canisius Alumni Classic    Oct 16, 2021
5k 22:30.0 91st
Harry F. Anderson Invitational    Sep 25, 2021
5k 22:46.5 124th
Daemen Duels    Sep 11, 2021
5k 22:30.2 13th
Redhawk Capstone Meet    May 14, 2021
1500 6:31.16 20th (F)
UB Twilight Meet    Apr 23, 2021
800 2:56.76 24th (F)
1500 5:54.87 19th (F)
University at Buffalo Invitational    Apr 17, 2021
800 2:50.07 29th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
800 2:50.31 12th (F)
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 3, 2021
800 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
University at Buffalo Spring Opener Apr 8, 2023
UB Spring Opener Apr 8, 2022
UB Twilight Meet Apr 23, 2021
University at Buffalo Invitational Apr 17, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
800 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
Highlander Invitational Jan 20, 2024
YSU Mid-Major Invitational Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Kane Invitational 2022 Jan 29, 2022
1500 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
Geneseo Early Season Invitational Apr 1- 2, 2022
Redhawk Capstone Meet May 14, 2021
UB Twilight Meet Apr 23, 2021
Mile (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Highlander Invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Nazareth Alumni Invite Dec 9, 2022
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 3, 2021
400 Hurdles (Outdoor)
Top↑
Dave Labor Invitational Mar 31-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
University of Rochester Alumni Invitational Apr 30, 2022
3000 Steeplechase (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
University of Rochester Alumni Invitational Apr 30, 2022
UB Team Invitational Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Highlander Invitational Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
4k
Top↑
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
5k
Top↑
East Coast Conference Cross Country Championships Oct 26, 2024
Canisius Alumni Classic Oct 19, 2024
Harry F. Anderson Invitational Sep 28, 2024
Daemen Alumni Invitational Sep 14, 2024
Doug Watts Open Sep 7, 2024
East Coast Conference Cross Country Championships Nov 5, 2022
Canisius Alumni Classic Oct 15, 2022
Daemen Alumni Inviational Sep 10, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
Canisius Alumni Classic Oct 16, 2021
Harry F. Anderson Invitational Sep 25, 2021
Daemen Duels Sep 11, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II East Region Cross Country Championships Nov 9, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Highlander Invitational Oct 8, 2022
4.87 Mile
Top↑
Equality Cross-Country Run Invitational Sep 25, 2022

2024 XC

2024 Indoors

800 Meters
RIT January Friday Meet January 26, 2024
Highlander Invitational January 20, 2024
1000 Meters
ECC Indoor Track & Field Championship February 18, 2024
Brockport Invitational & Multi February 2- 3, 2024
4 x 400 Relay
RIT January Friday Meet January 26, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024

2023 Outdoors

2023 Indoors

800 Meters
YSU Mid-Major Invitational January 27-28, 2023
1000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
YSU Mid-Major Invitational January 27-28, 2023
Mile
ECC Indoor Track and Field Championships 2023 February 19, 2023
Highlander Invitational January 21, 2023
3000 Meters
Brockport Multi February 3- 4, 2023
4 x 400 Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023
Highlander Invitational January 21, 2023

2022 Indoors

800 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
1000 Meters
Kane Invitational 2022 January 29, 2022
3000 Meters
Nazareth Alumni Invite December 9, 2022
4 x 800 Relay
Highlander Invitational January 22, 2022

2022 XC

2022 Outdoors

2021 Indoors

600 Meters
Houghton December Classic December 3, 2021
5000 Meters
Houghton December Classic December 3, 2021

2021 XC

2021 Outdoors

4k (XC)
2022  
2021  
5k (XC)
2024  
2022  
Oct 15, 2022
2021  
6k (XC)
2024  
2022  
Oct 8, 2022
4.87 Mile (XC)
2022  
600 Meters (Indoors)
2021  
(Dec 3, 2021)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 27-28, 2023)
2022  
1000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Jan 29, 2022)
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2021  
(Dec 3, 2021)
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 8, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 23, 2021)
400 Hurdles (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
400 Hurdles (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2023  
2022