College Bests

400 800
1000 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
5000 16:11.01 8th (F)
3000S 10:11.63 1st (F)
Lions Invite 2024    Apr 26-27, 2024
1500 4:00.02 5th (F)
Rider Invitational 2024    Apr 20, 2024
3000S 9:57.53 2nd (F)
Golden Ram Invitational    Apr 6, 2024
5000 16:21.88 2nd (F)
3000S 10:03.71 1st (F)
Stockton Invite    Mar 22, 2024
800 1:59.91 1st (F)
4x400 3:42.86 3rd (F)
Fastrack Last Chance 2024    Feb 23, 2024
Mile 4:20.31 10th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 2:38.35 3rd (F)
Mile 4:21.92 4th (F)
4x400 3:34.75 5th (F)
Fastrack National Invite    Feb 9, 2024
3000 8:46.72 36th (F)
ESU DeSchriver 2024    Feb 4, 2024
1000 2:36.08 1st (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
800 2:05.33 12th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:26.79 218th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:27.89 20th (F)
Fastrack Season Opener 2023    Dec 1, 2023
5000 15:55.46 9th (F)
CACC XC Championships    Oct 22, 2023
8k 27:30.6 4th
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:10.5 6th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 26:19.6 14th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 27:55.0 21st
Stockton Season Opener    Sep 1, 2023
6k 19:01.8 9th
West Point Twilight    May 11, 2023
1500 4:03.25 19th (F)
CACC Championship    May 6- 7, 2023
800 2:00.88 8th (F)
3000S 10:06.22 1st (F)
4x400 3:26.41 4th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 4:08.65 7th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
800 2:00.44 10th (F)
3000 9:27.15 4th (F)
Osprey Open and Multi    Apr 7- 8, 2023
800 2:03.76 5th (F)
3000S 9:55.22 1st (F)
Vertklasse    Mar 31-Apr 1, 2023
800 2:02.81 27th (F)
1500 4:09.57 69th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:13.6 17th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:17.0 39th
21st GBC Fall Classic    Sep 16, 2022
4.97M 28:00.1 1st
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
800 1:57.03 1st (F)
3000S 9:51.46 1st (F)
2022 Lion's Invitational    Apr 29-30, 2022
1500 4:01.73 9th (F)
3000S 10:03.40 3rd (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
3000 8:58.22 4th (F)
Osprey Open and Multi    Apr 8- 9, 2022
5000 15:58.06 12th (F)
4x800 7:55.33 2nd (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 1:56.01 6th (F)
3000S 10:18.06 4th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
Mile 4:30.55 1st (F)
3000 9:02.74 6th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
400 54.46 12th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 4:28.90 8th (F)
Great Dane Classic    Jan 28, 2022
Mile 4:26.30 34th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
Mile 4:28.23 14th (F)
Lions Indoor Invitational    Jan 15, 2022
800 2:03.41 21st (F)
Fastrack Season Opener    Dec 3, 2021
3000 9:03.88 9th (F)
CACC Cross Country Championships    Oct 24, 2021
8k 28:41.7 12th
Delaware XC Invitational    Oct 9, 2021
8k 29:46.2 13th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 27:33.0 41st
DII/III XC Challenge    Sep 18, 2021
8k 29:13.6 54th
CACC Outdoor Track & Field Championships    May 14-16, 2021
5000 16:32.26 2nd (F)
3000S 10:08.42 1st (F)
Osprey Twilight    Apr 30, 2021
3000S 10:11.59 1st (F)
Bill Fritz Invitational    Apr 17, 2021
5000 16:10.41 13th (F)
2021 GCU Lion Invitational    Apr 7, 2021
1500 4:15.46 2nd (F)
5000 DNF
Oscar Moore Invitational    Apr 3, 2021
3000S 10:12.33 3rd (F)
Stockton Invite #1    Mar 26, 2021
1500 4:19.51 8th (F)
400 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
400 Meters (Indoor)
Top↑
2022 Kutztown Last Chance Qualifier Feb 18, 2022
800 Meters (Outdoor)
Top↑
Stockton Invite Mar 22, 2024
CACC Championship May 6- 7, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Osprey Open and Multi Apr 7- 8, 2023
Vertklasse Mar 31-Apr 1, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Towson Invitational 2022 Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Lions Indoor Invitational Jan 15, 2022
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
ESU DeSchriver 2024 Feb 4, 2024
1500 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
West Point Twilight May 11, 2023
2023 Lions Invitational Apr 28-29, 2023
Vertklasse Mar 31-Apr 1, 2023
2022 Lion's Invitational Apr 29-30, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
2021 GCU Lion Invitational Apr 7, 2021
Stockton Invite #1 Mar 26, 2021
Mile (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
ECC Indoor Track & Field Championship Feb 18, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
Ramapo College Track & Field Opener Jan 21, 2022
3000 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 19, 2023
Shippensburg University College Mid-Week Meet Apr 20, 2022
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Fastrack Season Opener Dec 3, 2021
5000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Golden Ram Invitational Apr 6, 2024
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Osprey Open and Multi Apr 8- 9, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Bill Fritz Invitational Apr 17, 2021
DNF
2021 GCU Lion Invitational Apr 7, 2021
5000 Meters (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
3000 Steeplechase (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
Golden Ram Invitational Apr 6, 2024
CACC Championship May 6- 7, 2023
Osprey Open and Multi Apr 7- 8, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Towson Invitational 2022 Apr 1- 2, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Osprey Twilight Apr 30, 2021
Oscar Moore Invitational Apr 3, 2021
4 x 400 Relay (Outdoor)
Top↑
Stockton Invite Mar 22, 2024
CACC Championship May 6- 7, 2023
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 8- 9, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
CACC XC Championships Oct 22, 2023
Rowan Interregional Border Battle Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
CACC Cross Country Championships Oct 24, 2021
Delaware XC Invitational Oct 9, 2021
NJIT Highlander XC Challenge Oct 2, 2021
DII/III XC Challenge Sep 18, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II East Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Outdoors

2024 Indoors

800 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
1000 Meters
ECC Indoor Track & Field Championship February 18, 2024
ESU DeSchriver 2024 February 4, 2024
Mile
Fastrack Last Chance 2024 February 23, 2024
ECC Indoor Track & Field Championship February 18, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Spartan Invitational January 12, 2024
3000 Meters
Fastrack National Invite February 9, 2024
4 x 400 Relay
ECC Indoor Track & Field Championship February 18, 2024

2023 Indoors

5000 Meters
Fastrack Season Opener 2023 December 1, 2023

2023 XC

2023 Outdoors

800 Meters
CACC Championship May 6- 7, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
Osprey Open and Multi April 7- 8, 2023
Vertklasse March 31-April 1, 2023
1500 Meters
West Point Twilight May 11, 2023
2023 Lions Invitational April 28-29, 2023
Vertklasse March 31-April 1, 2023
3000 Meters
Shippensburg University College Mid-Week Meet April 19, 2023
5000 Meters
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
3000 Steeplechase
CACC Championship May 6- 7, 2023
Osprey Open and Multi April 7- 8, 2023
4 x 400 Relay
CACC Championship May 6- 7, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(May 11, 2023)
2022  
(Apr 29-30, 2022)
2021  
(Apr 7, 2021)
3000 Meters (Outdoors)
2023  
2022  
5000 Meters (Outdoors)
2024  
2023  
2022  
(Apr 8- 9, 2022)
2021  
(Apr 17, 2021)
3000 Steeplechase (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 7- 8, 2023)
2022  
2021  
400 Meters (Indoors)
2022  
800 Meters (Indoors)
2024  
2022  
(Jan 15, 2022)
1000 Meters (Indoors)
2024  
(Feb 4, 2024)
Mile (Indoors)
2024  
(Feb 23, 2024)
2022  
(Jan 28, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2022  
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2023  
(Dec 1, 2023)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2021  
4.97 Mile (XC)
2022  
5 Mile (XC)
2023  
6.21 Mile (XC)
2022